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Thoughts on the 2 supplement stacks I've made with chat GPT?

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Focus and Calm Stack (6–8 weeks):

  • L-Theanine: Daily (optional on rest days).
  • Lion’s Mane: Daily.
  • Bacopa Monnieri: Daily.
  • Ashwagandha: Daily or 5 days on, 2 days off.
  • Optional Psilocybin Microdosing: Every 2–3 days (e.g., Mon, Wed, Fri).

Rest Period (2 weeks):

  • Stop all adaptogens (Ashwagandha, Bacopa Monnieri).
  • Continue Lion’s Mane and L-Theanine if desired (these don’t require cycling).
  • Pause psilocybin microdosing during this period to further reset.

Rhodiola Rosea Stack (4–6 weeks):

  • Rhodiola Rosea: Daily or 5 days on, 2 days off.
  • L-Theanine: Daily (optional on rest days).
  • Lion’s Mane: Daily (optional for synergy).
  • Optional Psilocybin Microdosing: Every 2–3 days (alternate with Rhodiola-free days if overstimulation is an issue).

Rest Period (2 weeks)
Repeat Cycle: Return to Stack 1.


From beasts we scorn as soulless, in forest, field, and den,
the cry goes up to witness the soullessness of men.

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