How to cure the "dangers of spiritually"

[enchanted]

I know I've started a similar thread. But I was wondering if anyone had further advice of this topic?

It is just a matter of taking a break, getting excersize, and eating healthy, reducing stress? 

If anyone has been in a similar situation and knows how to fix the existential crises I would really appreciate it. 

I really enjoyed actualized.org and spirituality for the past couple years but I think it's not helping anymore. Also I started to experiment with my own methods a little bit but clearly I was doing it wrong.

Any help would be greatly appreciated! Thanks

 

[Yimpa]

4 minutes ago, enchanted said:

Also I started to experiment with my own methods a little bit but clearly I was doing it wrong.

What is wrong about doing things the wrong way? I find that it’s actually critical to not adhere to rules and to do things the right way. How do you know what is the right way when humans are wrong by default? 

[James123]

@enchanted have you ever tried to let go?

[Jodistrict]

We are all going to die.  What can be more dangerous than that?   We can either confront life now or it will eventually be done for us.  I think people get worn out by fake spirituality, which is a good thing.  Your feelings are your friends and are guiding you.   Drop it and move towards total authenticity - satya in sanskrit.  

[Da77en]

35 minutes ago, enchanted said:

I know I've started a similar thread. But I was wondering if anyone had further advice of this topic?

It is just a matter of taking a break, getting excersize, and eating healthy, reducing stress? 

If anyone has been in a similar situation and knows how to fix the existential crises I would really appreciate it. 

I really enjoyed actualized.org and spirituality for the past couple years but I think it's not helping anymore. Also I started to experiment with my own methods a little bit but clearly I was doing it wrong.

Any help would be greatly appreciated! Thanks

 

I had a pretty insane ayahuasca trip and it left me in a pretty much a perpetual existential crisis for about 2 years straight. Afterwards I confronted each of my fears and got to a point where 95%+ of all my fears are gone. Fear is no longer an issue in my life. I define any kind of negative emotion or negative frequency as also being under the category of fear.

The process I used to confront and let go of each of my fears I described in my post titled, letting go of fear.

As far as I know, all you really need to do to let go of fear is investigate into the negative beliefs that are generating it.

Edited Friday at 09:09 PM by Da77en

[enchanted]

9 minutes ago, Da77en said:

I had a pretty insane ayahuasca trip and it left me in a pretty much a perpetual existential crisis for about 2 years straight. Afterwards I confronted each of my fears and got to a point where 95%+ of all my fears are gone. Fear is no longer an issue in my life. I define any kind of negative emotion or negative frequency as also being under the category of fear.

The process I used to confront and let go of each of my fears I described in my post titled, letting go of fear.

As far as I know, all you really need to do to let go of fear is investigate into the negative beliefs that are generating it.

I read it your post on fear.  It's great. Thank you so much

[Da77en]

4 minutes ago, enchanted said:

I read it your post on fear.  It's great. Thank you so much

You’re welcome!

[ChrisZoZo]

To pre-emptively cure you need to be taking advice from people who have done this a lot.