What Are Techniques For Raising Consciousness? (not spiritual)

[Schizophonia]

 

Quote

edit: now that I read your title again where you said “not spiritual” I thought maybe my answer was spiritual oh my fault ..😅
 

 

You just wanted bullying me eh.

Mhh

2 hours ago, Sugarcoat said:

I heard from Eckhart Tolle this exercise of body scanning. So while you’re going to sleep you focus your attention on different body parts one by one, then you end it with your whole body at once, and you should feel the energy of your body. I also did this thing don’t know where I heard it from, where I put like ridiculous amounts of alarms throughout the day, to each time stop, close my eyes and breathe deeply while focusing on my breath as a sort of short meditation. This is not doable though if you’re at work etc. You could just skip the alarms though and just do it as many times you remember to. 
 

 

Are there differences with a normal long meditation at once ? 

In the result.

Edited November 8 by Schizophonia

[Sugarcoat]

Just now, Schizophonia said:

You just wanted bullying me eh.

Mhh

That too lol

[Sugarcoat]

1 minute ago, Schizophonia said:

Are there differences with a normal long meditation at once ? 

In the result.

I’m not sure. I have done both for some time. Spontaneously I’d say the longer mediation is better. I remember having a pretty profound shift when mediating for 3 hours a day for a week or two 

[Schizophonia]

47 minutes ago, Sugarcoat said:

That too lol

pinch* 🤏

46 minutes ago, Sugarcoat said:

I remember having a pretty profound shift when mediating for 3 hours a day for a week or two 

You mean your awaken you talk about sometime or something else ? 

Edited November 8 by Schizophonia

[Sugarcoat]

Just now, Schizophonia said:

pinch* 🤏

You mean your awaken you talk about sometime or something else ? 

Something else. It was one of my more minor shifts, but still profound. It’s when my spiritual paradigm kind of fell apart and I saw it was just a mental construct kind of

[Schizophonia]

Just now, Sugarcoat said:

Something else. It was one of my more minor shifts, but still profound. It’s when my spiritual paradigm kind of fell apart and I saw it was just a mental construct kind of

You mean you shifted to a more non dual vision ? 🤔

Otherwise could you describe a bit ?

[Sugarcoat]

9 minutes ago, Schizophonia said:

You mean you shifted to a more non dual vision ? 🤔

Otherwise could you describe a bit ?

Basically it’s like this self that we have , this human ego has many layers to it. Kinda like layers of belief systems, that’s some of it. And the layers can dissolve one by one. When one layer “cracks open” or dissolves i call it a “shift”. So it’s like I had dissolved a structure in my mind that was this fixed belief system I had, that’s why I said my spiritual paradigm fell apart because it kinda did, but underneath that comes another paradigm so it’s not more “non dual” although it is in one sense since when the layers dissolve the self gets thinner and you feel less separate from enviroment

[Schizophonia]

47 minutes ago, Sugarcoat said:

Basically it’s like this self that we have , this human ego has many layers to it. Kinda like layers of belief systems, that’s some of it. And the layers can dissolve one by one. When one layer “cracks open” or dissolves i call it a “shift”. So it’s like I had dissolved a structure in my mind that was this fixed belief system I had, that’s why I said my spiritual paradigm fell apart because it kinda did, but underneath that comes another paradigm so it’s not more “non dual” although it is in one sense since when the layers dissolve the self gets thinner and you feel less separate from enviroment

I see very well, but i meant the substance of the layer you dissolved, which believe was concerned.

I am learning that there is no objective reality and the process of creation; I can take a position and even ruminate on a number of subjects, compulsively, but I always slide towards a dissolution of this illusion and so somewhere it quickly sounds like something ridiculous.
If what i say makes sense.

Edited November 8 by Schizophonia

[Sugarcoat]

14 hours ago, Schizophonia said:

I see very well, but i meant the substance of the layer you dissolved, which believe was concerned.

I am learning that there is no objective reality and the process of creation; I can take a position and even ruminate on a number of subjects, compulsively, but I always slide towards a dissolution of this illusion and so somewhere it quickly sounds like something ridiculous.
If what i say makes sense.

The substance of the layer I dissolved? mind. I would say. 
 

It makes a bit sense yea. I don’t know if there’s an objective reality. Could you describe more the dissolution of the illusion you mentioned?

 

Edited November 9 by Sugarcoat

[Schizophonia]

5 hours ago, Sugarcoat said:

The substance of the layer I dissolved? mind. I would say. 
 

It makes a bit sense yea. I don’t know if there’s an objective reality. Could you describe more the dissolution of the illusion you mentioned?

 

I don't will give details but i tend to ruminate on some subjects, but in a same time i can see how it's fundamentally a fantasy to feed my persona and i actually systematically also have the prove of the opposite.

It can be about myself, relationships, politic, evolution of the world, even spirituality whatever. 

That's why for exemple my consumption of music has significantly decrease, because the vibe it push me towards seems too ridiculous or at least useless.

According to Joe Dispenza, Franck Lopvet, Bashar and company, i should be able to become absolutely who I want to be to the point of manifesting synchronicities at a certain point.

Can't wait for my half million euros.

Edited November 9 by Schizophonia

[Sugarcoat]

20 minutes ago, Schizophonia said:

I don't will give details but i tend to ruminate on some subjects, but in a same time i can see how it's fundamentally a fantasy to feed my persona and i actually systematically also have the prove of the opposite.

It can be about myself, relationships, politic, evolution of the world, even spirituality whatever. 

That's why for exemple my consumption of music has significantly decrease, because the vibe it push me towards seems too ridiculous or at least useless.

According to Joe Dispenza, Franck Lopvet, Bashar and company, i should be able to become absolutely who I want to be to the point of manifesting synchronicities at a certain point.

Can't wait for my half million euros.

lol cool. 

[Schizophonia]

4 minutes ago, Sugarcoat said:

lol cool. 

Usually you just go for "lol" or "cool" but now you combine the two.

 

You progress my little robot, so smart. 

[Sugarcoat]

Just now, Schizophonia said:

Usually you just go for "lol" or "cool" but now you combine the two.

 

You progress my little robot, so smart. 

My immediate thought to respond now was “lol” . You are so right about me. Jokes aside do you genuinely try to manifest things or you just joke about it

[Schizophonia]

7 minutes ago, Sugarcoat said:

My immediate thought to respond now was “lol” . You are so right about me.

Eheh, there is no two nat.

7 minutes ago, Sugarcoat said:

Jokes aside do you genuinely try to manifest things or you just joke about it

Both.

 

[Sugarcoat]

5 minutes ago, Schizophonia said:

Both

lol let’s see if it works for you

[Schizophonia]

I already have synchronicities here and there, but it’s still random stuffs. I already clearly manifested people but it wasn’t really a clear command, it was after disinterested (view from the ego) visualizations ; I don’t master the process of creation but i can perceive it.

[Schizophonia]

3 minutes ago, Sugarcoat said:

lol let’s see if it works for you

“Sugarcoat’s chest Sugarcoat’s chest Sugarcoat’s chest Sugarcoat’s chest”

👉😑👈

 

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