retroAA

I stoped smoking!

24 posts in this topic

Congratulations buddy, never start to smoke again. I try to quit too but it's hard. Can you tell me and all other members of actualized how did you do it? Please?

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start doing meditation . meditation helps a lot. also the first 3 days are the hardest .

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@KoryKat yeah definitely. It’s difficult to change such indemnity. I have a post where I also write about. Identification with not needing this shit feels extremely powerful. 

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