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Chronic Stress

Started by Growly, October 8

22 posts in this topic

Posted October 15

Go to a massage

sauna/spa is nice too

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Posted October 16

@PurpleTree Deep breathing so far is working, I have been doing 60 minutes in total with 5 minute interval every 10 minutes.

I'm going to keep this up since it's working for me,I feel like myself

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