Notes

[chess_king]

• There is no condition so severe that you cannot reverse it by choosing
  different thoughts. However, choosing different thoughts requires focus
  and practice. If you continue to focus as you have been, to think as you
  have been, and to believe as you have been, then nothing in your
  experience will change.
• If you want things to change to different things, you must think
  different thoughts. And that simply requires finding unfamiliar ways of
  approaching familiar subjects.
• Others cannot
  understand the vibrational content of your desires, and they cannot
  understand the vibrational content of where you are, so they are not in
  any way equipped to guide you. Even when they have the very best of
  intentions and want your absolute Well-Being, they do not know. And
  even though many of them attempt to be unselfish, it is never possible for
  them to separate their desire for you from their own desire for
  themselves.
• When you remember that everyone who asks is given, then how
  wonderful and appropriate it is for you to make the choices for you—for
  the Universe operates much more efficiently without a middleman
  interceding on your behalf. No one else knows what is appropriate for
  you—but you do. You always know in the moment what is best for you.
• There is no desire that anyone holds for any other reason than that
  they believe they will feel better in the achievement of it. Whether it is a
  material object, a physical state of being, a relationship, a condition, or
  a circumstance—at the heart of every desire is the desire to feel good.
  And so, the standard of success in life is not the things or the money—
  the standard of success is absolutely the amount of joy you feel.
• The basis of life is freedom, and the result of life is expansion—but
  the purpose of your life is joy. And that is why the main event has never
  been the manifestation. It has always been the way you feel in the
  moment. In other words, you intended to come into the physical realm of
  contrast to define what is wanted, to connect with the Energy that creates
  worlds, and to flow it toward your objects of attention—not because the
  objects of attention are important, but because the act of flowing Energy
  is essential to life.
• Appreciation and self-love are the most important aspects you could
  ever nurture. Appreciation of others and the appreciation of yourself are
  the closest vibrational matches to Source Energy of anything we have
  ever witnessed anywhere in this Universe.
• The value in recognizing your emotions and then consciously working
  to offer thoughts in order to deliberately produce better-feeling emotions
  is truly what Deliberate Creation is. It is also what the Art of Allowing is
  all about.
• When you repeatedly return to a pure thought, maintaining it for at
  least 68 seconds, in a short period of time (hours in some cases or a few
  days in others), that thought becomes a dominant thought. And once you
  achieve a dominant thought, you will experience matching
  manifestations until you change it.
  Remember that:
  • The thoughts you think equal your point of attraction.
  • You get what you think about, whether you want it or not.
  • Your thoughts equal vibration, and that vibration is then answered
  by the Law of Attraction.
  • As your vibration expands and becomes more powerful, it
  eventually becomes powerful enough for manifestation to occur.
  • In other words, what you think (and therefore feel), and what
  manifests in your experience, is always a vibrational match.
• Once you deliberately choose
  a thought and consciously feel the improvement in the way you feel, you
  have successfully utilized your own guidance system, and you can now
  be on your way to the freedom that you desire and deserve—for there is
  nothing that you cannot be, do, or have.
• There are many words that are used to describe emotions, but there
  are really only two emotions: One feels good, and one feels bad.
• Attention to how you are feeling is necessary in order to understand
  everything that is happening to you. How you feel—and the feeling of
  relief that you discover as you reach for better-feeling thoughts—is your
  only true measurement of what you are attracting into your experience.
• Many people desire things that they are not currently living fully, and
  in some cases they have desired them for a long period of time. And so,
  they think about the thing they desire, and then they think about not
  having it. In time, they come to believe that the way they feel (as they
  think about what they want, and realize they do not have it, but cannot
  figure out how to get it) is the way desire feels. But they are not in the
  state of pure desire; they are in the state of resisted desire. Often their
  vibration is more about the absence or lack of what they want than it is
  about what they want.
• When your desire feels so big that it feels unreachable, it is not on the
  verge of manifestation. When your desire feels to you like it is the next
  logical step, then it is on the verge of manifestation.
• You can tell by the way you feel whether your vibration is in the place
  where you are allowing Universal Forces to deliver your desire to you
  now . . . or not. With practice, you will know whether you are on the
  brink of a manifestation or whether it is still in the becoming stages, but
  most important, once you are in control of the way you feel, you will
  enjoy it all:
  • You will enjoy your exposure to the variety and contrast that helps
  you identify your desire, and you will enjoy the sensation of your
  own desire, which is being launched from your own valuable
  perspective and is flowing from you.
  • You will enjoy the sensation of your conscious awareness when you
  are not a vibrational match to your own desire, and you will enjoy
  the sensation of deliberately bringing yourself back into vibrational
  alignment with your desire.
  • You will feel relief as doubts slip away, and as the secure feelings of
  Well-Being replace them.
  • You will enjoy sensing things that are about to happen, you will
  enjoy seeing things beginning to fall into place, and you will adore
  witnessing the manifestations of your desires.
  • You will revel in the conscious awareness that you have deliberately
  molded your desires into being in as real a way as if you had created
  a statue with the clay in your own hands.
  • You will adore the sensations you feel as you align, again and again,
  with the fruits of your own experience.
  The entire Universe exists to produce new life-giving desire within
  you, and when you go with the flow of your own desires, you will feel
  truly alive—and you will truly live.

 

Edited 17 hours ago by chess_king

[chess_king]

Your habit of resistant thought is the only thing that ever keeps you
from allowing the things you desire. And although you certainly did not
intentionally develop these resistant patterns of thought, you did pick
them up along your physical trail, bit by bit and experience by
experience. But one thing is very clear: If you do not do something that
causes a different vibrational offering, then nothing in your experience
can change.

 

 

 

Let Your Emotions Be Your Guide

You are, without exception, experiencing emotional responses to your
life experience, and these emotions are your key to knowing which
processes would be best for you to utilize right now. Generally speaking,
the better you feel, the more the lower-numbered processes will be of
benefit for you; and the worse you feel, the more the higher-numbered
processes will be of benefit.

The most important thing for you to acknowledge before you apply any
of these processes is how you are feeling right now—and how you would
like to feel. At the beginning of each process, we have indicated an
emotional range that we suggest for each one. Any of the processes that
fall within the emotional range that you believe you are feeling right now
is a perfect place to begin.

Edited 17 hours ago by chess_king