How to deal with Hashimotos?

[Adam M]

On 01/10/2024 at 6:26 AM, Leo Gura said:

Many health problems have no solution. The universe doesn't owe you any solutions. Sometimes everything you try will fail.

I'm sure it must be really discouraging to try so many things and not get any results. But please remember that health is your birthright. You're not destined to be sick. Your body is designed to function healthily. You don't have a genetic defect or anything like that. 

Don't let Leo discourage you from trying stuff. I highly recommend the medical medium cleanse. I can guarantee you'll see results if you stick with it for 3-6 months. Study that thyroid healing book very closely and you'll get better dude, I promise. 

If you're going to give anything a good shot, it's that.

He explains that the main cause of hashimotos thyroiditis (unknown to modern science and research) is stage 3 - 4 epstein-barr virus which can live in your body and build strength slowly over many years. His cleanse protocols explain how to cleanse it and get your health back. 

You asked for help, here it is. Take this as your sign. Use the information I just shared with you, buy the book. It will NOT be a waste of your time. 

 

Edited October 9 by Adam M

[Michael569]

@Scholar  could you share an update on the topic? Have you eventually found anything that helped? 

[Leo Gura]

If you have Hashimotos or any autoimmune disorder you should get a prescription for Low Dose Naltrexone. It helps about 70% of people modulate their overactive immune system. It's the best thing I found in 15 years of trying stuff.

Edited Friday at 03:58 PM by Leo Gura

[Buck Edwards]

Numerous studies have shown that supplementation with Vitamin D may help slow down the progression of Hashimoto's, reduce TPOAb levels, and improve overall thyroid function. 

[Spiral Wizard]

Summary & Key Takeaways:

Dr. Joe Dispenza website: https://drjoedispenza.com/

Online workshop to rewire your brain: https://drjoedispenza.com/collections/the-foundation-collection/products/progressive-and-intensive-online-course-bundle-by-dr-joe-dispenza

Tuning In To New Potentials Meditation: https://drjoedispenza.com/products/tuning-in-to-new-potentials-updated-version-by-dr-joe-dispenza-meditation

Blessing Of The Energy Centers Meditation: https://drjoedispenza.com/collections/the-foundation-collection/products/blessing-of-the-energy-centers-i-updated-version-by-dr-joe-dispenza-meditation

(Extra recommendation) Synchronizing Your Energy: To Health https://drjoedispenza.com/product-details/Synchronizing Your Energy%3A To Health

 

Wim Hof (the iceman) website: https://www.wimhofmethod.com/

Wim Hof Method 3 rounds of Guided breathing: https://youtu.be/tybOi4hjZFQ

Wim Hof Method explained: https://youtu.be/nzCaZQqAs9I

Wim Hof Method (one of many healing testimonials): https://youtu.be/rlbIseil1TE

Wim Hof Method Brain over Body (one of many studies): https://m.youtube.com/watch?v=YficBlvPwWQ

 

Jini Patel Thompson (amazing but watch with caution): https://youtu.be/FsIN8tSWjI8

We don’t necessarily agree with everything she is advocating but her ‘get healthy or die trying’ spirit as well as her holistic view on complex health issues is amazing! 

Inspiring documentary trailer: HEAL https://youtu.be/Ffp-4tityDE

Inspiring instagram post from Eric: instagram.com/p/Cjiiw0DjHX4/

 

German New Medicine website (in English): https://learninggnm.com/home.html

Weston A. Price website: https://www.westonaprice.org/

 

KEY Takeaways (most impactful things for Eric & Adam): 

EXPERIMENTATION, RESEARCH & ATTITUDE

Create YOUR OWN healing protocol with trial and error 

Be open to anecdotal evidence instead of only trusting ‘scientific’ studies

Reduce stress at all cost

Humbly listen to & learn from your pain teacher. 

FEEL YOUR PAIN. Feel all the emotions that come up. Never suppress them. 

Face issues directly

Get clear on your priorities: What’s actually important in your life? What do you value? Act in accordance. 

Stop procrastinating on what is called for

Understand the 4 psychological states: victimhood, fighter mindset, creator, flow/surrender (explained at 1:25:50 in the video)

Rewiring your brain/mind & alter your emotions/hormonal system by correcting your thinking/false conclusions & letting go of all negativity (guilt, share, blame, etc.) until only gratitude & joy radiate from your being

Receiving messages from your pain teacher with gratitude (instead of victimhood) because you recognize the grace of pain. Its purpose is to help you wake up, heal, develop, and actualize your innate potential. 

Ultimately, iIt’s not only about the results but about who you become.

Consistent sleep schedule 9h+ (ideally go to bed before midnight)

Meditation

Breathwork 

Cold showers 

Dr Joe Dispenza Workshops (this will rewire your thinking)

German New Medicine

MOST IMPACTFUL DIET CHANGES

Kefir (fermented cows or goats milk, coconut milk kefir also available for vegans)

Bone broth 

Temporary carnivore diet (with organs to get all nutrients & vitamins) for 1-3 months

Fasting (be careful with restriction, it can backfire)

One meal a day to rest the gut

More on diet 

Try fermented vegetables for more probiotics 

Read: How to Eat, Move and be Healthy Book by Paul Chek

Read: Nutrition and physical degeneration Book by Weston A. Price 

Study the diet of your ancestors

Whole foods

Prepare foods to make them more easily digestible (soaking, sprouting, cooking with lime, etc.)

Cut sugar & minimise processed food

Consider drinking seawater (must be from a good source and the right dosage/concentration)

Exercise/walk/mobility to move the lymphatic system

Environment

Time in nature

Healthy, safe, and loving social life is KEY

Do blood work to figure out your deficiencies

Supportive groups

Supplements

Vitamin D3 in combination with Vitamin K2 &

Magnesium

Vitamin C

Omega 3

Cats claw (the ‘magic’ supplement)

 

Edited Friday at 04:42 PM by Spiral Wizard

[Adam M]

Study this book closely.

The only source that can actually EXPLAIN WHY you have hashimoto's and give you a solution that cures it.

When you have a long-term viral infection (like 95% of the population does), eventually, the virus (EBV in particular) moves to your thyroid and creates a home there.

So, if you focus on clearing the EBV, your thyroid problem will subside. Use MM protocols for 3-6 months and understand the theory behind why they work. Boom. Your problem will disappear. Why? Read the book and test for yourself to find out.

Human health is in the dark ages right now. In the same way that Leo says politics is it's own developmental line, it's the same with health. 

[Adam M]

1 hour ago, Leo Gura said:

If you have Hashimotos or any autoimmune disorder you should get a prescription for Low Dose Naltrexone. It helps about 70% of people modulate their overactive immune system. It's the best thing I found in 15 years of trying stuff.

What causes an "overactive immune system" in the first place?

[Adam M]

Block out the noise. Do the MM protocols seriously for 3-6 months.

Everyone has an opinion but nobody wants to actually read the books and apply the protocols properly for an extended period.

[Brivido]

2 hours ago, Leo Gura said:

If you have Hashimotos or any autoimmune disorder you should get a prescription for Low Dose Naltrexone. It helps about 70% of people modulate their overactive immune system. It's the best thing I found in 15 years of trying stuff.

I've just read this and did a quick read here, it seems very promising.

I suffer from Hashimoto, vitiligo, and alopecia areata. They are all autoimmune disorders, I have basically tried everything under the sun, so this is big news coming from you.

I'm going to talk with my doctor about this, in the meanwhile @Leo Gura can you expand on your experience with this treatment?

Have your health issues improved lately thanks to this treatment? Last I heard you were still struggling a lot with your health problems.

My brother suffers as well from fibromyalgia, so I am gonna send that link to him as well.

Edited Friday at 06:01 PM by Brivido

[Leo Gura]

1 hour ago, Adam M said:

Study this book closely.

This book is self-deception.

Edited Friday at 06:45 PM by Leo Gura

[Leo Gura]

44 minutes ago, Brivido said:

I'm going to talk with my doctor about this, in the meanwhile @Leo Gura 

Yes, you should.

Quote

can you expand on your experience with this treatment?

I will make a blogpost about it. It's still too early for me to speak on.

Edited Friday at 06:45 PM by Leo Gura

[Adam M]

1 hour ago, Leo Gura said:

This book is self-deception.

No it's not.

Edited Friday at 07:49 PM by Adam M

[Adam M]

https://www.medicalmedium.com/blog/thyroid-medications

[Something Funny]

@Adam M was your Hashimoto's cured by this book?

 

[Yimpa]

2 hours ago, Adam M said:

Study this book closely.

Crazy, I was just thinking about artichoke yesterday. Wtf?

Edited Friday at 07:58 PM by Yimpa

[Schizophonia]

1 hour ago, Yimpa said:

Crazy, I was just thinking about artichoke yesterday. Wtf?

Dw it's just @Sugarcoat telepathy.

Edited Friday at 09:20 PM by Schizophonia

[Sugarcoat]

1 hour ago, Yimpa said:

Crazy, I was just thinking about artichoke yesterday. Wtf?

Yum

[Sugarcoat]

1 minute ago, Schizophonia said:

Dw it's just @Sugarcoat telepathy.

👽

[Ash55]

59 minutes ago, Schizophonia said:

Dw it's just @Sugarcoat telepathy.

is there a context for the joke did she share any story of telepathy in the past ?

[Leo Gura]

Never trust an artichoke.