process of sense making

[Chadders]

My god I’ve been processing so much recently to do with career, business, relationships. I find I’ve got so much going on in my head that needs to properly process and to be made sense of

Does anyone else find a similar process in their lives? Just having so much information because of life changes and needing to process that information. It’s like you are effectively understanding how reality actually works but you need time to process and filter it all out but I just keep getting new information added!

Ive been making some radical life changes and embracing evolutionary growth in the exstrospective space

 

[Sandhu]

I don't know.

[Chadders]

Nobody knows lol

[CARDOZZO]

Take 1 month without social media/internet distraction.

Do yoga nidra.

Walk.

Walk again.

Write.

Start recording yourself talking to process it.

[Staples]

It is a blessed, endless task.

[LastThursday]

It can be better to just let the information wash over you. What happens over time is that connections between disparate bits of information start to be made, either consciously or unconsciously, and this can often "stick" better than narrowly trying to unpick this or that. It's just a different style of learning, more right brained so to speak. The advantage is that it can help with overwhelm.