kray

Yellow teeth

Started by kray,

22 posts in this topic

Posted

On 9/16/2024 at 7:19 AM, Michael569 said:

good luck! if nicotine gums don't work, try the patches instead. Someone I worked with last year found that approach incredibly helpful. I think he was cutting down by about 20% every other week and took him about 3 months to quit altogether with a few ups and downs. Hope it'll work out for you/

Also reading Alan Carrs's books could help Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life: Amazon.co.uk: Carr, Allen: 9780141039404: Books

@Michael569 do you know how your friend’s dental health is as of quitting?

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Posted (edited)

@kray i don't, sorry. We stopped working together last year

Edited by Michael569

“If you find yourself acting to impress others, or avoiding action out of fear of what they might think, you have left the path.” ― Epictetus

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Go To Topic Listing Health, Fitness, Nutrition, Supplements