kray

Yellow teeth

22 posts in this topic

On 9/16/2024 at 7:19 AM, Michael569 said:

good luck! if nicotine gums don't work, try the patches instead. Someone I worked with last year found that approach incredibly helpful. I think he was cutting down by about 20% every other week and took him about 3 months to quit altogether with a few ups and downs. Hope it'll work out for you/

Also reading Alan Carrs's books could help Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life: Amazon.co.uk: Carr, Allen: 9780141039404: Books

@Michael569 do you know how your friend’s dental health is as of quitting?

Share this post


Link to post
Share on other sites

@kray i don't, sorry. We stopped working together last year

Edited by Michael569

Personalised Holistic Nutrition & Lifestyle Support
I help others overcome health challenges that impact their energy, motivation, and well-being. Feel free to reach out for a confidential conversation about a health problem you are currently struggling with

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now