Techniques for improving state on the fly

[Chadders]

Interested to know if anyone has any techniques to elevate state. I sometimes need to boost myself after my energy is drained from work

I find listening to music and singing helps me. I’m an expressive person

[Schizophonia]

Nicotin

 

Edited August 28 by Schizophonia

[LastThursday]

Sure:

Dancing;

Playing an instrument or learning to play one;

Painting, sketching;

Meditating ;

Most sorts of physical activity;

Self hypnosis;

Walking in nature, going to elevated spaces (cathedrals etc);

For me personally thinking about existential matters and writing about them;

Sex (actual);

Learning or mastering something new.

 

[Chadders]

@LastThursday Some good stuff there yoof. Needs to be something I can just do spontaneously 

[Raze]

https://www.youtube.com/watch?v=ZDMJs3hDyk8

https://www.girlschase.com/content/state-control-pt-2-how-get-state

https://www.youtube.com/watch?v=Ytv1ktOYWxg