Name any 5 spiritual practices you do everyday!

[Buck Edwards]

I do the following -

• Meditation
• Contemplation and insight work 
• Gardening - connecting with plants 
• Jap mantra 
• Kundalini yoga (just started) 
• Listening to spiritual music. 
• Progressive muscle relaxation 

What are yours? 

Edited August 21 by Buck Edwards

[TidalWave]

Shaolin Cosmos Chi Kung
Subconscious Release (by Julien Blanc - it's similar to Teal Swan's Completion Process)
Open presence/void meditation
Yin yoga 
Somatic Experiencing-like guided meditation 

[Buck Edwards]

3 minutes ago, TidalWave said:

Shaolin Cosmos Chi Kung
Subconscious Release (by Julien Blanc - it's similar to Teal Swan's Completion Process)
Open presence/void meditation
Yin yoga 
Somatic Experiencing-like guided meditation 

Thank you. 

[Marcel]

Introspection 

Conscious Integration of ideas

Meditation ( Walking Meditation to be specific)

Practicing Mindfulness

I don’t know if this just counts as meditation or mindfulness. I sit down and just feel whatever feelings come up. Everything that wants to express itself is allowed to do so. Be it destructive, happy, suicidal or loving. All emotions are allowed to come out and play. It’s one hell of a party sometimes.

[Applegarden8]

I do not do any single spiritual practice every day, because I sometimes skip my practices.

[emil1234]

nurturing plants is underrated as fuck

[Buck Edwards]

On 23/08/2024 at 1:06 AM, emil1234 said:

nurturing plants is underrated as fuck

True. 

 

[Buck Edwards]

On 21/08/2024 at 6:29 PM, Marcel said:

Introspection 

Conscious Integration of ideas

Meditation ( Walking Meditation to be specific)

Practicing Mindfulness

I don’t know if this just counts as meditation or mindfulness. I sit down and just feel whatever feelings come up. Everything that wants to express itself is allowed to do so. Be it destructive, happy, suicidal or loving. All emotions are allowed to come out and play. It’s one hell of a party sometimes.

Good to know. 

[manuel bon]

On 8/21/2024 at 4:46 AM, Buck Edwards said:

I do the following -

• Meditation
• Contemplation and insight work 
• Gardening - connecting with plants 
• Jap mantra 
• Kundalini yoga (just started) 
• Listening to spiritual music. 
• Progressive muscle relaxation 

What are yours? 

What music do you listen to? I love music and I'm interested.

[Ulax]

See-Hear-Feel meditation

Nurture positive meditation

[Chadders]

@Buck Edwards

hmmm I can name 4

Mindfulness (in nature mostly), self reflection, psychedelics and kundalini yoga

Aside from the spiritual aspect I’m doing a hell of a lot in the social space developing the extrovert within. That could still align with the spirit as outer and inner are ultimately one

[r0ckyreed]

Contemplation

Gym/Running

Reading

Nature Walks

Journaling

[PurpleTree]

only inquiry

and looking at trees/plants/nature

[Buck Edwards]

6 hours ago, manuel bon said:

What music do you listen to? I love music and I'm interested.

 

 

[Buck Edwards]

@Marcel @emil1234 @Applegarden8 @manuel bon @Ulax @Chadders @r0ckyreed @PurpleTree @Lila9 Thank you so much for the contributions.