Low Vitamin A Diet

[LfcCharlie4]

Has anyone tried this?

Essentially they believe excess Vit A to be toxic & burden the liver. 

Its unpopular on all sides of the diet wars as says yes to Red meat, but no to things like Liver, Most Dairy & Eggs (which most meat based / Keto Love)

Says yes to carbs, but is very specific on the fruits / veg / grains

Currently quite an underground 'diet' but definitely some interesting anecdotes / testimonials...

a lot of 'I tried everything and this finally healed me' 

https://nutritiondetective.com/

Personally, stopping being vegan helped me a lot in numerous areas, but now eat Eggs, Dairy etc, so is very interesting to explore...

 

 

[Schizophonia]

An useless, non holistic way to waste energy.

If you don't want cirrhosis, don't drink too much alcohol and eat a balanced diet, that's it.

 

[LfcCharlie4]

Update. Been focusing on this and unreal results so far. Very simple way of eating!