How To Relax

[Yonkon]

Lately i tried to figure out how to relax, here's what helped me so far:

• relax the body to relax the mind (through selfmassage, yoga and working out)
• obviously meditation ("letting go" techniques helped me the most so far)
• cold showers and hot baths
• creative expression like drawing or singing without any judgment of ones work 

What do you do to calm down? 

 

 

[philosogi]

@Yonkon

1. Telling myself that capitalist materialist world is not interested in the same thing that I am so I needn't pay attention to it.
2. Getting in my body (good posture, stretching, physical activity)
3. Meditation
4. Spending time outside
5. Spending time with people I love.
6. Spending a lifetime up until now being shackled to others' imagined expectations, and realizing that I don't need to jail myself that way. 

[Elminiya]

Who are the fans of massage?
Personally, I can not let go a girl after the end of the massage. I need a continuation, for this I use this service https://escortjakarta.info . Girls can do everything for money.

[Hellspeed]

In-jack is the most effective with channeling the Breath. 

[PsiloPutty]

@Elminiya   LOL, you dug a year and a half into the archives for that?