Pickup and sleep schedule

[thenondualtankie]

How are you supposed to balance day job, sleep and going out 2-4 nights per week?

If I go out once, it fucks up my entire sleep schedule for the rest of the week lol. Can't fall asleep till 4AM etc. And then I have a very depressed mood throughout the day, not really progressing my life goals etc.

My question is HOW DID YALL HANDLE SLEEP WHEN GOING OUT A TON? Should I come home early (1 am or so) or just bite the bullet and have delayed sleep every day? Does this get easier over time?

[Leo Gura]

Go to bed late and wake up late, is how most guys do it.

It's not really suitable for 9-5 job. Need a job that starts later.

Edited July 5 by Leo Gura

[Oppositionless]

I feel you on this. I'm currently looking for remote software engineering jobs. That way even if I have to wake up early I can just roll out of bed and log on.

I love raves, can't wait til I get out of my college town and move to a big city. I've been seeing New York everywhere, I think God is telling me something.

[thenondualtankie]

Thats funny I'm grinding for software engineering too. I'm in London.

[Yimpa]

1 minute ago, thenondualtankie said:

Thats funny I'm grinding for software engineering too. I'm in London.

Keep on grinding, mate!

[CARDOZZO]

52 minutes ago, thenondualtankie said:

I'm in London.

A lot of pickup artists in London. We had Tom Torero & Sasha Daygame.

[BuddhistLover]

My job is usually 3:30pm to 12:00am shifts. So I usually go to sleep around 1:30am and wake up around 9:30am. I realized the longer I sleep in the longer it takes for me to get tired at work. Also if you sleep in it helps your mood level rise because you feel more energetic and mentally mobile. Get all the sleep you can, it helps. 

[mmKay]

In spain some many clubs close at 6 - 7AM. Just wake up early and go to the club first thing in the morning 😉

Edited July 5 by mmKay

[integral]

Go to bed late Friday night and Saturday night. Every other day go to bed early.

[BlessedLion]

8 hours ago, thenondualtankie said:

How are you supposed to balance day job, sleep and going out 2-4 nights per week?

If I go out once, it fucks up my entire sleep schedule for the rest of the week lol. Can't fall asleep till 4AM etc. And then I have a very depressed mood throughout the day, not really progressing my life goals etc.

My question is HOW DID YALL HANDLE SLEEP WHEN GOING OUT A TON? Should I come home early (1 am or so) or just bite the bullet and have delayed sleep every day? Does this get easier over time?

I’ve found that pick up and women in general are a huge obstacle to pursuing your life goals. So many guys get lost in chasing pussy and all other aspects of their life begin to fall apart 

[Leo Gura]

When I lived in Dallas I would go out from 11pm-1:30am.

My doctor friend in Vegas goes out 11pm-12:30am and only collects phone numbers because he has to work in the mornings.

Edited July 6 by Leo Gura

[Yali]

13 minutes ago, Leo Gura said:

My doctor friend in Vegas goes out 11pm-12:30am and only collects phone numbers because he has to work in the mornings.

That sounds very unhealthy

[mmKay]

you americans with your 2am closing time and 24 hour diners make me jellous of the amazing logistics. we only have some 24 hour food in ibiza or madrid really and clubbing just starts at 2am. its normal to stay up until sunrise and have churros at 8AM

Edited July 6 by mmKay

[tezk]

If nightgame doesn't suit you, why don't you try daygame?

Few options:

- Go out twice a week. Friday & Saturday night.

- Do quick daygame sessions during lunch breaks or before work (depending on what time you start etc). You'd need to be working in or near CBD tho.

- Friday & saturday daygame.

Either all.

As for the sleep, can't really comment on that lol if I go to bed at 2am, as long as I haven't had a drink, I'm feelin pretty good the next morning after a good sleep in. 

Edited July 6 by tezk

[thenondualtankie]

11 hours ago, integral said:

Go to bed late Friday night and Saturday night. Every other day go to bed early.

Do you have experience with this?

Probably sounds like the best option here if it works

[Amilaer---]

8 hours ago, Leo Gura said:

When I lived in Dallas I would go out from 11pm-1:30am.

My doctor friend in Vegas goes out 11pm-12:30am and only collects phone numbers because he has to work in the mornings.

https://www.medicalnewstoday.com/articles/night-owls-sleep-mental-health

It seems that falling a sleep after 1 am causes higher risk of developing mental health issues. 

[thenondualtankie]

You don't need any study to know that

[CARDOZZO]

Can you do pickup for 1h/day consistently for 6 months? @thenondualtankie

[thenondualtankie]

100%. 1 hour is only like 2 approaches though lol.

What are you getting at?

[CARDOZZO]

20 minutes ago, thenondualtankie said:

100%. 1 hour is only like 2 approaches though lol.

What are you getting at?

Keep doing it. 

We focus a lot on numbers & approaches, X hours, X nights.

The real deal is consistency. 

If you have 8 numbers on a week and go out on 2 dates, it is beyond good.

Do it for 5 years, your sex life will be on the top 00000.1% 

Do daygame on the days you work and nightgame when you're not working.

Don't compromise your mental health/sleep for pussy.