Liquid multivitamin recommendations?

[integral]

What go to brands do you guys recommend for a general multivitamin or individual vitamins, a just to be safe morning or weekly dose? 

[Yimpa]

NOW

[Yimpa]

3 minutes ago, integral said:

just to be safe morning or weekly dose? 

Instructions on label are suggested usage. Use that as a baseline and customize if/as needed.

[Schizophonia]

B-complex Pure encapsulation

[Schizophonia]

Basic B-complexe of thorne too btw

[Princess Arabia]

Tinctures are very good but they are not multivitamin, they are usually a combination of one or two different herbs or whatever form. I've never seen a liquid multivitamin. I do suggest if taking multivitamin pills, to make sure it is derived from whole foods.

[Yimpa]

@Princess Arabia how many supplements do you take? 

[Princess Arabia]

13 minutes ago, Yimpa said:

@Princess Arabia how many supplements do you take? 

It varies. I'll buy a bottle of black seed oil and take till its done. Then I may switch to Oil of Oregano for a few short weeks. Then I may buy a tincture bottle of say Rhodiola/Olive Leaf Extract/Astragalus.....whatever comes to mind. I'll buy a good quality green powder and put in water or smoothies. Stuff like that.

I never buy supplements from pharmacies or mainstream. Only from health food stores or online from a reputable company that I trust or familiar brands like Nature's Answer. I never buy in pill form unless it's made from whole foods or from a trusted company. Tinctures are my go too. The pills have fillers, cellulose and other stuff i don't trust. 

Edited July 4, 2024 by Princess Arabia

[Yimpa]

13 minutes ago, Princess Arabia said:

Only from health food stores or online from a reputable company that I trust or familiar brands like Nature's Answer.

Very interesting. I’ve heard of Nature Made, but not Nature's Answer.

[Princess Arabia]

26 minutes ago, Yimpa said:

Very interesting. I’ve heard of Nature Made, but not Nature's Answer.