Dodo

Look for your best friend, meditation ♂️

4 posts in this topic

Close your eyes, sit comfortably, cross legged. I use pillow support, because I dont want distractions of discomfort. 

Center yourself in Being and take deep breaths. Just breathe and start looking in your headspace, while also noticing and being That which is looking. Distance yourself from what you're seeing, and start exploring what is real. 

Look for Light in that space, look for your best friend Jesus, ask where he is and search for Him honestly. You will not want to do this if your life is going great, but remember for when shit hits the fan, look for Jesus. 

If you start seeing perhaps flashes of light, you are probably on the right track. I saw a white dot and flickering flashes of light.

 

 


Mind over Matter, Awareness over Mind

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All I see is a machine swinging its arm back and forth

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Posted (edited)

35 minutes ago, Hojo said:

All I see is a machine swinging its arm back and forth

Look at the empty space with eyes towards the third eye area, or straight forward. Put all your attention on that and nothing else. Be extremely focused.

Do it with eyes open too, if you wish, notice the empty space infront of you and be extremely focused, seeing everything else in the periphery of the empty space. All the images and experiences, you are focused intently on the emptiness, the pool of consciousness itself

Edited by Dodo

Mind over Matter, Awareness over Mind

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You are the light of consciousness and this world needs you.


Mind over Matter, Awareness over Mind

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