Samsonov

Fruitarian dinner ideas?

6 posts in this topic

Hi, 

for anyone who follow or has followed a fruitarian diet (to be explicit: eating only plants, while avoiding any root vegetables such as onion or garlic)

What are the some good recipes?

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@Samsonov Are you looking to become a fruitarian?


 

 

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I really doubt that you could hit all of your nutritional bases with just fruit. Maybe try it for a month and do some bloodwork to see if its sustainable long term. 

5 hours ago, Samsonov said:

What are the some good recipes?

What other recipes could there be besides a fruit salad lol

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a Daal could be fruitarian
the name may be misleading, it'll be more accurate to call it a jain diet.
and there are many recipes from the Indian cuisine, daal could be jain/fruitarian, it still includes grains and legumes.
Just though I might find more creative ones from the community

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@aurum Looking to eat less onion and garlic

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Watch Markus Rothkranz's videos.

However, if you are truly a "strict high-carb fruitarian" I have most often seen monodiets (one type of fruit per day) recommended. 


Nothing will prevent Willy.

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