Here's Adam Chan talking about Daoism/Taoism, and its methodology... Adam is a top level Martial Artist out of Vancouver, he needs more exposure IMO, as a long time Martial Artist myself (30+yrs), teaching and practicing and been exposed to top level Martial Artist over the years, Adam is up there top 5 in the modern world, maybe #1 in my book when it comes to Martial Arts skill and ability to make the stuff work, this is due to his previous training, he used to train 40hrs a week, basically full time for over 20yrs.. My own Sifu did that too but for not as long, and he was very good as well.   Due to that sort of training and effort, a few years ago Adam went thru some very serious Health issues, he went to 8 different doctors of sorts, MD's, Acupuncure, Herbolgoist, Chiro, etc..but nothing worked for him.. He was a part time practitioner of Chikung/Qigung, he used it only help with his Martial Arts skill, but when death was knocking on his door he decided to do it full time, 4hrs a day of Chi Kung practice, this was 3yrs ago, after 2yrs of practice he is cured (he lost his coordination, couldn't walk propoerly, headaches, dizzy, sick all the time, depression, breathing problems, anxiety and such) every symptom, as well his overall Wellbeing and outlook on life is much better now.. Here he talks about his experience and Daoism was formed and its methodology, its very interesting, they have a physical aspect and mental/spiritual aspect, and how it relates to other methods and systems, very cool.. This is part 1