Sudden, Intense Movements While Meditating

[Beyond Words]

Around 2 months in the "do nothing" technique during my latest meditation session I was almost flung off my chair.

My body suddenly flung to the side as if I was kicked in the torso. I was completely still and aware when it happened, but I didn't cause the moment.

What is this phenomenon? Is it the ego trying to physically stop me from meditating?

I've been meditating daily for 1.5 - 2yrs. I guess this counts as one of the "side-effects" of meditation.

[zazed]

Be aware, think nothing of it, continue. You are not the body, whatever it does, unimportant.