Time to honestly check if you're DREAMING, check the fronts and backs of your hands repeatedly and do not assume you're not dreaming. Seriously be interested whether your hands will remain the same or not, even expect them to change and know you're lucid dreaming and do whatever you like if that happens. IMAGINE. This simple method will get you centered in reality, through the power of your amazing hands, because if you're dreaming your hands will not be able to generate successfully, but in reality they wont be able to change to something else. You might feel something good while doing this. Just think about it, if the hand is so hard to generate in a dream, where you can see so many things, then it must be something very very very special. Take a look at it, be interested in it, while you can, maybe your mind needs that information. Try also walking while seeing your hands in peripheral vision or always infront of you and moving in symmetry. Someone, I think even Leo had some meditation where you are looking at your hand, it might be related. If you do honest reality checks during the day, you are also likely to do them during actual dreams at night, so you are likely to have lucid dreaming experience, which is another perk of this centering method.   PS: This is not a dig at Razard or anyone who believes reality is a dream or a type of dream. When I say dream here, I mean dreams at night, not "waking dream."