Exaggerated stress response from stimulating activities

[ZenAlex]

The more and more I pay attention to my symptoms, the more I see my brain is responding to stimulating activities in a negative way.

I think I'm experiencing an exaggerated stress response from physical activity and other things now. It's been happening for 7 months, and nothing I try makes a difference.

These symptoms are so strange. I don't feel physically unwell, and I think my lightheadedness literally just comes from heightened levels of bodily stress as I noticed harder days at work leave me feeling more lightheaded, but specifically the more walking I do, the more the lightheadedness comes, as well as the tinnitus. 

I have another appointment with my GP that I made through e-consult, and have also advised them of my Omega 3 test and SHBG test and I will see if they do anything with those.