What Was This Experience?

[Dodo]

During meditation with HoloSync (no drugs involved), I was doing self enquiry in the variation that Mooji endorses. I was having many thoughts, mostly about what I read in Mooji's book and about this forum... Then simply I moved my attention to the lower spine area and then the heart and just interchanging between the two and felt orgasmic-like energy throughout my whole body, I could not sit still, it was like I was bursting with Joy.

Then I got back into thinking about "Omfg, this feels amazing, oooh am I having an Enlightenment experience or Kundalini awakening or what? Is this Heart consciousness/ The state of No Mind? Or Kundalini awakening of sorts?" and while doing so, I had lost it. Then I brought back attention to the Heart, the actual physical heart and the spine, and then the entire "inner body" as Ekhart terms it and again I felt this incredible burst of joy. I was bursting laughing because this was so simple and so joyful and I was doing nothing but sit on a chair and listen to some HoloSync! 

Also, every time my mind started thinking, I lost that! Again and again!!  It was like a game. But the thing is when I got sucked in by thoughts, thoughts that even made me forget the joy I was having just a couple seconds ago, I went into pain mode thinking about @Martin123 and how to beat him at a forum war  Silly things like that , I knew it was a trap, since that's what we learn from day 1 here in Spiritualityville, so I was able to easily let them go and move attention back where the sweet spot is  

Recently I had cleaned up my diet A LOT, so I think this plays a big part in this. My heart is beginning to unlock itself and heal itself from the abuse I had put it through with smoking... It's a true champ.

So, the question:

Is this Heart consciousness/ The state of No Mind (It really felt like it) ? Or Kundalini awakening? Or Both? Or something else maybe?

PS: I can feel that joy arising even now when I go within, but it is less intense, maybe because I am writing this post

Edited April 13, 2017 by Dodoster

[Dodo]

13 minutes ago, Dingus said:

Does it matter?

Mind wants to know so no. Too addicted to mind,  but anyway, I want to also share how this arose, so others can test it too in their meditation. 

Not that it's something original, but it has to capture Your attention now, or you might not even attempt it, because the mind has already pushed it aside. 

The bit from the post I think is most important is the clean diet. I am thinking its just my body in it's healthy energetic state, which I had foegotten. Maybe could inspire someone to clean up their diet too!

Because it's not like I havent tried this moving of attention before.. I think it's the energy body flowing more freely now.

Edited April 13, 2017 by Dodoster

[Toby]

Well, what about applying Papaji's advise here? Who had the experience?

[Benjamin Curtis]

Try Buddhist and Hindu meditation techniques

[Dodo]

7 hours ago, Toby said:

Well, what about applying Papaji's advise here? Who had the experience?

Hi Toby, self enquiry was ongoing while this was happening, even when the joy bursts arose I was keeping that, since it is not an intellectual self enquiry, but an experiential one. 

Actually it's almost always ongoing and it includes the feelings in the body and anything in awareness really. So this experience has not mase me stop inquiring if that's what you mean.

Peace ✌ 

 

Edited April 14, 2017 by Dodoster