How long do you work on yourself?

[caesar13]

How long do you...you know like sit and think about the problems that are bugging you? Or how long do you contemplate about something and then document it (if necessary) in your journal? I mean do you after sometime feel bored of the daily dose of self-development work? How long after do you feel like that? 30 minutes? 1hr?

Though imposing a strict time period may not be necessary for everyone but I just wanted to know if I'm feeling that as a result of continuous tinkering or becoming lazy too fast, haha.

[Hojo]

until you are healed. You dont do it at certain times this about it becoming a lifestyle. You will be doing self work all day everyday. You are listening to your mind and deciphering it in real time.

Putting time limits unless they are insane time limits might not be super helpful the ego will hold out. Wake up everyday ,you an eye watching a tv set. What is this tv set thinking and doing and why.

Edited March 13 by Hojo

[r0ckyreed]

Spirituality is a lifelong journey.