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Found 6,279 results

  1. @Rykiel Yes. Imagine there are five bodies within the apparent physical body, and relax deeper and deeper ‘through’ each body. The last ‘body’ is pure bliss, and is as if released from your bones. You taste it with your teeth, literally.
  2. @LastThursday ? This applies great on the emotional spectrum, too. For example; feeling angry or sad or anything that is commonly considered as a 'lower emotional state' does not contradict or oppose in any way feelings like bliss, joy, peace, curiosity, excitement etc. It's all just one spectrum. No actual barriers or walls to break through. No opposition.
  3. I feel better listening to Nat King Cole songs and spending time in my garden watching the sky and the trees above me, I feel like even if everything is just a dream, it's too beautiful, it's perfect that we can create everything and see the beauty. Just the fact that we can experience this is pure bliss, it's magical I think that with this experience "yesterday", I've understand the importance of not thinking too much, the lesser I think, the lesser I identificate to "me", better "life" is. Now throught almost all the day, I try to be conscious when I'm thinking for no reason and I redirect my attention to being as much as I can, I want to experience life this way.
  4. I’m experiencing bliss right now tbh ?? After the realization of who I am, the old habits of the separate self just progressively appear less and less. What does happen from “time to time”, is the release of trauma that was stored in the body, although I know I am not the body.
  5. @FoxFoxFox Do some kriya supreme fire for 30 minutes or more. You will notice whether it works or not. Kriya supreme fire is one of the most powerful practices to achieve what you are looking for. After around half a year of yoga, I noticed how the inner energies awakened more and more. Since that time, I only need to hold my breath for some moments and the energy immediately builds, my heart chakra opens and I'm in bliss. The more supreme fire you do, the deeper the love and bliss and the quicker you can access it, and the more it will be in your baseline. Channeling energy has a similar effect for me. Around 2 weeks ago, I started listening to some energetic audios: Anahata from iawake, and vibration of Divine Love from sapien medicine. I layered them into my subliminal bundles, thus I have been listening to them many hours daily. My ability to enter Bliss and Love has increased significantly during the past weeks. I think it is mainly due to channeling energy (as well as devotion, connecting with spirits, and transmissions), but I believe these audios had their share as well.
  6. Why bother? I’ve had a little existential crisis in the last few days, wondering why bother doing things and what is the point in the end. The answer I have now is that I can choose to be a creator and the point is the creation I choose to give birth. So I made a Mandala on what I want to create. I had the luck of stumbling on The Minimalists’ podcast with James Wheal where I was introduced to his ten suggestions on ethics, an amazing guideline for life. Do the obvious. Don’t do stupid shit. Let the mystery stay the mystery. It is ultimately unfathomable. There is no bottom, top r middle. Just bow down. 80/20 woke to broke. There’s a crack in everything and that’s where the light gets in. Stop chasing the long tail of your perfectibility. Go work on your mission. Fuck your journey. We fetishize our path to becoming. We are all equally fucked up and suffering and somehow, we are all still standing. The only adequate answer is kneeling in gratitude for everything that happened. It’s a joyful embrace of the full catastrophe. Do the hard thing. The grit brings you to grace. Never lose the one. Stay centered. And it’s not that. Either! Anchor your beliefs in reality. Enlightenment is the ability to match your state to the task. Balancing is the thing, not bypassing. Practice resurrection. Be joyful though you have considered all the facts. Practice dying to your stories, to your pains, pleasures, rightness, wrongness and living to love. There is power in knowing that I am a dead woman walking: I have nothing to lose! Above all, be kind. Then, after watching the movie “Promising young woman” and also because of the knowledge I have now of all of the suffering my mother has endured and how the stakes are a lot against her in many ways, I was paralyzed by the question: “Change your mindset and change your world but what about the systemic problems of our society?”. I can create a wonderful life for myself but what about all the things I cannot solve about society? Then I realized society and culture are made by people, and I am one of those people. The never old “become the change you want to see”. So, dear little and feeling list me, here is all you need to know on how to live a meaningful life: live in a state of no mind, just do the right thing as you must. This is my stand, I take it joyfully, as I know how this all ends. I accept that my life always was worth it and the only thing left to do is to offer myself fully, joyfully, creatively, on behalf of us all. James Wheal While researching on James Wheal I found out my flow type is “Flow goer”. Here’s the description: “Your attitude, your activities, hell, even your clothing all reinforce to yourself and others that being in Flow is a central part of who you are. You've done some soul-searching to get here too—either taking the road less traveled from the get go, or burning out in the Rat Race and bravely rebuilding a second act that's more aligned for you. Where the other profiles tend to find flow at special times under specific conditions, you seek a life that is in flow all the time. You may believe in serendipity, synchronicity and that everything happens for a reason.” Just for confirmation, here’s the Mandala on “what I want” I had done just a few minutes before: Their suggestions for me are very on point too: Special Caution: In your admirable effort to minimize struggle, conflict and stress in your life, you can overshoot and lose the grit that makes the pearl. Beware the Bliss Junkie!!! The paradox of flow is that all of that "effortless effort" takes A LOT of work! And it's an incredibly fine line between "going with the flow”—only doing things when it's effortless and easy—and just being plain old flakey. And be vigilant of any of your behaviors that keep life in fuzzy soft focus—especially self-medicating. Pro-Tip: Train your off-side. Be impeccable with your commitments. Be on time. Create a catchment system for all of your meetings, ToDos, and finances (Getting Things Done is a great place to start, and the iTunes/Android app stores). You've already worked so hard to create a lifestyle around flow, and paradoxically, you will find even more flow in your life by tackling head-on the least flow-y parts of your life (and everyone else’s). Practice having crucial conversations and getting comfortable resolving conflict cleanly. Nail your finances. As hard and counterintuitive as this sounds, you've already done the even harder part—building your life around flow in the first place. All you've got to do now is close the open loops and surrender fully into your bliss! (namaste!) So I watched some summaries of the book “getting things done”. Nothing new under the sun but it’s a good method. Here’s what I learned: The mind is made for creating ideas, not for storage. Mind like water: be appropriately engaged for the task Curve out mind space: create an environment focus-friendly GTD system: 1. Collect: externalize your ideas 2. Process: for every item ask: “is it actionable?” à can I do it in less then 2 minutes? -> if yes do it, if not schedule it. If not actionable: discard or keep for reference / future review 3. Organise: divide the items by criteria: project, time (deadline), context (phone call, groceries). à ask : what is the next action? 4. Review: once a week 5. Engage: just do it. Good HaveTos: actions related to what matters to me. In short: Life can be meaningful if I find out what matters for me and act on it. Obviously I did a Mandala on that too!! There you go D, have fun!!
  7. The bliss you speak of is the Holy Spirit. It is what makes clairsentience or any other thing connected to energy transfer or healing possible. Don’t let the Christian nature of the term turn you off. I could call it spiritual telepathy or chakras or use many other lenses, but this is a very fitting one. This whole thread describes my journey to develop my Holy Spirit/clairsentience/telepathy/psychic abilities/energy healing/light work/etc...
  8. @FoxFoxFox In my experience, practices which have an effect on your energy body are most effective for that. These are: kriya, kundalini, tibetan, tantra yoga and qi-gong psychedelics channeling energy sexual practices This results in increased prana flow, opening of energy channels in your body as well as raising your kundalini and opening your chakras. Most importantly (for that purpose) opening the heart chakra. All these energetic effects combined + having a non-dual baseline, can result in much bliss and love. Another effective practice to increase your baseline bliss and love is Devotion. Yes, that's probably the best way to directly awaken others.
  9. Tea with Teal, August 28th, 2016. "....." Teal Swan: I am fragmentation. Greg: What does that mean? Teal: In the beginning, there was the spirit of The Prime Creator. The still, I AM, Essence of Consciousness. It wanted to know its own experience of itself. Greg: By Prime Creator, you mean God? Teal: Yes. Greg: So God fragmented Himself to endless... pieces, I guess you could call it... and those pieces are everything that comprise the physical universe. Including all the sentient beings. Teal: That is a good description, actually. Way to go! Greg: Thanks! Teal: You're welcome ? Greg: Why would God do this in the first place? Why fragment? Doesn't He want to remain in eternal singular bliss? Teal: You're asking high quality questions, Greg. Nice work! Let's take them one by one... Why fragment? Well, it's really the only way for God to know Itself on an experiential level. So, if there is something that God WANTS, it would be that. Yeah, of course he wants to stay in singularity. Who wouldn't want? Bliss, eternal. Sounds like fun, isn't it? ? I laugh out loud. Teal joins me. Greg: Oh man... to be able to laugh like this... after all you've been through... Amazing!!!! How? How did you do it? How you even start to heal a magnificent broken soul like yours? Teal smiles, takes a sip of her hot green tea. Teal: Fragmentation ? "....."
  10. I'd investigate what makes your current experience unsatisfactory and who is it that wants permanent bliss.
  11. Persistent bliss, yes? Wow, sounds lovely Sounds also like clinging. There's a saying in Zen, "he who has attained Satori will move to hell as fast as an arrow." You can't have bliss forever, or it wouldn't be bliss.
  12. For the past few months almost daily, I have now progressed from smiling like an idiot in constant realization, to now coming to tears at random points of the day from the bliss of truth. Does anyone else have this? Did I fuck my "Brain" or is this normal ? @Leo Gura I'm just glad I can where a mask so I don't look like a crazy person.
  13. @tatsumaru Thanks for sharing your story so far, what a journey you've been on. Go read peoples journals to check out more amazing stories of transformations. There are some real gems there. My story: Suffering 13 years of deep self development work (on/off ramped up in the last five) including meditation Non suffering/bliss states/mystical experiences/ Your story is a good example of going meta, but perhaps too soon? You mentioned still struggling with self esteem issues and health issues. I think what often happens is people perhaps get obsessed with becoming god/awakening /the big E before dealing with the basic self help stuff first. Sometimes working on the latter is enough. Don't blindly follow, question, observe, see and like you have been doing, use multiple sources. Remember there isn't a quick fix. It's a lifetime of work and I'm concerned many seekers perhaps are viewing it differently
  14. Every sentient being (so long as we say there are sentient beings at all to begin) all play a role of victims, perpetrators, and rescuers. Every. Single. One. The motivation and function of being a perpetrator is not possible without having been a victim. The reality is, I can also just say that could be the karma of that particular animal. Saying you can't kill for sport is just your self biased view. The fact is is that you can. Ethics isn't purely determined by the actions you take by the way you experience it. The manifestation of one's ethics is very much based on one's point of view. Suicide bombers and terrorists experience tremendous states of ecstasy and bliss when they are doing what they're doing because for them from their smaller vantage point of perspective, based on their stage of development, what they're doing actually is ethical. And guess what? If you go back a couple thousand years ago when human societies functioned at an ethnocentric level at best, which was considered the leading edge at that time, similar sort of actions that we today in our world centric cultures call terrorism, would've lead such warriors to being considered cultural heroes because they actually were! Our society was only possible thanks to tons of rape and pillage, conquering, war, devastation, suffering, and also great innovations, leadership, etc. And guess what? Things are actually better thanks to this so called "immoral" function. Why? Morality and ethics are very much relative depending on the vantage point of one's perspective. Child sacrifice was actually considered very honorable at one point in history. The reality is, none of these views, and that's what they are, views, aren't really true in it of itself. I'm not saying or suggesting some dismissal of feeling your heart break open if you see factory farming or you read about the kinds of suffering animals go through in a laboratory. I am saying though that that is the reality in which we live. That is the case and it's not ultimately a matter of good and bad. Many of those animals that are tested on in a laboratory ground a way for us to create very helpful resources for the world such as various medicines. Being a human being is very complex. This binary view of ethics is just naive. There is great suffering in the world and no matter how "advanced" humans get, that will remain to be the case. Suffering and survival go together. They cannot and will not ever be separate (at least by and large). Yes they actually do. This has been known by yogis, shamans, etc. for thousands of years but even modern science no longer disputes this. Read up on Rupert Sheldrake's contributions on the matter. The fact that you think plants don't have a nervous system shows you're uneducated regarding basic biology. Plants do experience sensations. It's not "pain" in the way human beings conceptualize it as even human "pain" isn't really pain but is actually very much conceptual. However, they do experience sensations, and, depending on the plant, are quite sensitive to sensations and what they take in. Speaking about all individuals that follow this general food trend is not useful. Many vegans I've met (I live in San Francisco so I've met A LOT of them) are very ideologically driven and actually rather tribal regarding their view. Many vegans I've met also have rather shitty diets. Following a vegan diet doesn't at all mean you're necessarily conscious of the things we're speaking about or even following anything healthy. You can drink tons of beer and load up on all sorts of junk food, which, by your moralistic thinking, I could argue you'd be funding corrupt corporations that poison people with food coloring agents, preservatives, or you're paying for fruits and vegetables that were grown in completely unethical ways (see my first comment on this post where I point out, and you can do your homework on this, how even our "organic" fruits and vegetables that you buy at Whole Foods are still grown in very "insidious" ways). The reality is, this simplistic view of ethics and morals is just a circle jerk. Morality and ethics are very much relative have no reality beyond these views. It is not true in it of itself. So all these claims you're making as declarative truth statements don't hold water, ultimately. Again, I'm not suggesting you don't feel what you feel. I am saying though that our dispositions are just that, dispositions that are full of bias, conditions, deception, etc. that serve a particular agenda, namely survival. I also want to point out, again, that not everybody can even follow a vegan diet for various reasons. Vegan diets aren't healthy for everyone. Vegan diets isn't possible for everyone even in terms of convenience in regards to what their local markets have to provide for food. I am not fond of trophy hunting or anything like that. I would like it if that stuff could stop. That said, it should be here and does here. Why? Because it already does. That is the fact. To argue otherwise is to argue in favor of lies, fantasy, beliefs, etc. In other words, what's not true. There is tragedy in the world. That will remain. There is suffering in the world. That will remain. There is also comedic aspect to all of this too as well as a profound sense of beauty. The most rapturous insights regarding the beauty of everything is precisely because our world situation is so utterly complex, confusing, paradoxical, twisted, and so forth. That is the joke and the tragedy and they both go together. My challenge for you would be to view your ethics from such a vantage. Dare to be honest with yourself on both ends of that spectrum and not lie and say what you don't like shouldn't be the case because guess what, it already. Don't disown anything and do whatever you want.
  15. Give up thinking about other people judging you, as ime this will go on everyday for the duration. Only gets ‘deeper’ ? Also, try not resisting it, but not reacting in any way. Complete absolute drop of mental & muscular effort / doership / self referential thinking. Bliss will hit so hard you’ll literally just lie down on the floor wherever you are and sleep. (Careful)
  16. Since it's currently inevitable to pursue enlightenment through the restricted human form, what is the real point of pursuing enlightenment if happiness cannot consistently coincide? Does enlightenment lead to a permanent ability to manifest happiness? Does enlightenment create an understanding of true everlasting happiness? Can enlightenment facilitate eternal happiness by being fully encompassed in it? Sometimes my ego gets heavily involved & I struggle to see the end goal. It merely seems like enlightenment is simply the pursuit of absolute understanding of reality. If you understand everything, what is there to do with it other than to use your ego/self to utilize it for human gain? And if you don't understand everything, what is the point of using your time to seek it (We supposedly will understand it either way after death)? How is the pursuit of enlightenment not a means of the ego striving to feel more certain about reality? I understand I am very ignorant in many ways, as I'm not even close to being at the highest levels of enlightenment. I feel like I'm going to end up missing all the egoic desires I haven't yet experienced whilst being in the state I'm in. How do I know that enlightenment will be more fulfilling than my ego's pursuits? How do you compare the two? Enlightenment in the beginning is pure faith/blind-trust & I'm getting anxious about losing all the great pleasures that the majority of my environment advocates for. Especially because I haven't yet experienced them. I mean I'm in my early 20s & there's so many things I haven't even come to enjoy or understand yet. It also seems like a "all or nothing" mindset to spend the majority of your time pursuing enlightenment & ignoring the reality you currently understand, isn't an "all or nothing" mindset not healthy? There is a level of peace to be had within an ignorant mind. As the saying goes; "Ignorance is bliss" What are your thoughts on this? Thanks
  17. There’s a big difference between blissful sensations for the sake of simply feeling blissful sensations versus generating love for others and experiencing bliss as a marker of how much love is being directed to the object of the love. The bliss is a pleasant side effect. The point is to practice generating love for others and to turn that love toward those you see as stupid once you’re proficient enough. Maybe bliss and contempt can be experienced simultaneously, but do you honestly think that is the rule or an exception to the rule? When you hold your lover in your arms, are you preoccupied with contempt for people who value IQ highly?
  18. Contempt and judgment are always going to recoil and cause harm to yourself — sometimes it’s small, other times it’s huge. You likely are aware of this. Your shortcut is this: “Interestingly, alongside this attitude I can also have so much compassion and love to the point of tears for just about anyone!” Learn to develop your ability to feel this compassion and love for others even further. Close your eyes and picture/bring to memory the thing, attribute, value, or person you have the most love for. Try to amplify the emotional appreciation for it. Try to sustain this emotion. Keep practicing. Until you’re feeling blissful sensations envelop parts or even your whole body, you’re likely not even close to your potential with this. This will probably not happen to this degree on your first try. It will likely take some time to develop mastery over this. You can have access to that bliss at almost any time as you get further along. It will then start to come automatically whenever you experience something you appreciate enough. Once you develop a strong ability to trigger the blissful sensations with your main object/person/idea you love, then practice developing it with others. That is my advice.
  19. @VeganAwake I'm still waitinf for this to feel like bliss and love.???
  20. Yeah, I think it’s mostly because there is a strong cultural under-current that says logic/rationality is always more wise than intuition/emotion. So, if a person can come up with a rational truth, they will often use that rational truth to invalidate the more emotional truth. And rationalization can be a very sneaky self-deception mechanism. And this topic is particularly prone to this because the emotional truth is VERY unpleasant to observe. And it’s kind of like opening Pandora’s Box. Once you really let yourself be emotionally aware of your true feelings about animal suffering, you can’t go back to innocence and convince yourself that you don’t feel the way you actually feel. Once you eat of the tree of knowledge, you can’t go back into the blind bliss of paradise. This is why you find a lot of avoidance relative to this topic. A great many people (probably most) have Vegan feelings/values... and they don’t want to become aware of how they’ve been living out of alignment with those feelings/values. And all the negative feelings about that disalignment have been underneath the surface... until a major shift happens. When I went Vegan 5 years ago, in the first couple weeks, I had to face a lot of negative feelings rising to the surface once the rationalizations and cognitive dissonance around animal product consumption no longer needed to exist. Also, the feeling of powerlessness in relation to how meager my capacity to effect change is in relation to this issue was rough to deal with. If a person really wants to know the truth about how they feel about factory farming, I recommend watching Earthlings. If you watch with an open mind and heart, it will show you what your feelings and values ACTUALLY are, up underneath the rationalizations.
  21. Hey, thanks for sharing your contemplative mind with us! I believe you can. And my answer to three or your questions would be "Yes" I personally believe that Knowledge Is Bliss. Ignorance brings instability and chaos. Your very first question is coming from a place of Duality, I believe... not sure... maybe Leo can elaborate more... But, yeah man , that's advanced spiritual thinking Greg
  22. Perhaps as accurate as it can get. I still have some blue in me, when things go terribly wrong (like twice a year or so) I start praying to God in the old fashioned way. Even though aware this is not the most high realization of God I had, I allow myself to do so as it gives me some kind comfort. This prevents me from falling deeper and blaming others. When things don't go that well but not very bad like they are going now, I have the tendency to rationalize or to fall into the trap of nihilism (orange?). Yesterday I cried after hearing about a murder of a 32 year old man by a 19 year old, not that I judged the murderer. I felt sorry for him too. He had attempted suicide before and was addicted to games. His motive was: I wanted to feel like what it is to do in real life what I do in video games. I felt his pain and how he lost touch with reality. When I saw a picture of the victim my intuition told me it's at least a stage green person and it made me cry harder, like he had such a good vibe on the picture... Gosh I'm almost crying right now while typing this. However I'd feel like I'd give even the murderer a big hug. I guess these are 'green' feelings? Nonetheless I've experienced moments of what one could call unimaginable bliss, love, fearlessness and peace though. Not caring about talking, needing to answer any existential questions or doing anything, feeling 'God' energy, having only intuition and barely any thought. Ultimately it's beyond words. Those are second tier experiences I guess? But I assume many people in 'green' have them now and then, for example during a walk in nature during the summer when it's raining just not caring about getting wet? Just feeling the rain rinsing away ones ego.
  23. On some real shit though, I’ve experienced one of my higher manifestations which is a cephalopod goddess with infinite capabilities in nonphysical forces like telepathy. Being able to alter the course of existence... This is probably 7th density kind of shit. She lives inside me always. One of my spiritual guides. We’re all far more powerful than we think when we consider things such as spiritual alliances. At least I am, and I don’t think I’m all too different from everyone else. We all have powerful beings watching over our development. The life of a 3rd or transitional 4th density being is so interconnected to truly vast forces in the universe due to their impact on other beings both on their level of consciousness and others. I’m sure the Love experienced between myself and this aquatic, alien-like goddess meant very much to her as well. These beings have a vested interest in us. People are far too unaware of the fact that the right practice could give them the ability to connect in spiritual-bliss telepathy with any being that you love or appreciate. Jesus, God, your grandmother, it’s all well within your reach. It’s your birthright. We are all infinitely connected. This is the only reasonable conclusion. Even science shows this. And we’re to believe that our imagination cannot alter reality. That’s funny.
  24. @Flowerfaeiry I have been very close to making a post like this, but its nice to see am not alone, lol. Even after enligthenment experiences, the massive knowledge I have gathered, unbelievable mental expansion, life experiences and working out actualized.org I can confirm to you I have gone through depression, though emotional problems, strong mental karmic reactions, full delusion into devilry and suicidal thoughts. Yet, am eternally grateful for everything I have gone through. You will be fine, you just have to keep going. Remember, all pain is temporary and this too shall pass. Im the living proof of a fckng rare men. Not to say weirdo, but extremely rare, because of my understanding and knowledge, my habits, ideas and lifestyle will seem nuts to an average person. This gives me freedom and power of creativity to be as I please and manipulate my reality to certain extent. Its literally like being a magician. But there is alot of which leo doesnt talk about that you wont understand if you dont do the work yourself, tap into your intuitive power to understand things and even research out of actualized.org. For example, NLP, Language, rituals, perception, controlling your mind, memory and truth, are topics that leo has barely mentioned. And the list goes on... Its inmense. Did you know the main thing you need to have alot of confidence is actually a strong ego (mental frame work)? Ofc this goes against spiritual work but you can reverse it after awakening. Leo doesnt explains how confidence works and how spirituality makes you un confident. Is veeery hard to go through the matrix while awakening and not having confidence. I went through such a hell, living in a 3rd World country. Confidence is a topic so vast. Leo needs to make a video on it. I will approve if what he says is right, lol. There are many tricks to have unbreakable confidence. What I mean is that you can play your life as you wish when you have such type of knowledge. If you simply understood how language molds your reality you will become a magician. Also, notice that even thou ignorants are in bliss, they are stuck as fck in their limitations and that is true hell, cuz they dont know other wise as well. But if you keep going and manage how to handle your life crisis of self-expansion you will be lot better in the end. Also, remember that at the end of the day, the True life winners were not the ones who won the most in here, but those who got to trascend this. By awakening you only seem to loose, but truly win. If you feel as to much, give yourself breaks. Go fck, eat and do whatever the hell, you will come back like a dog... Hehe. Truly, do that. I remember when I quitted truth for almost 2 years and got deluded by one thought. It only took one thought to transform me into a devil. The cool thing thou, is that I still have awareness, knowledge and a strong ego. Its not the best scenario but having a strong social ego with the awareness and knowledge I have is only possible with awakening first and rebuilding of ego personality. This pic is exactly how I look like in the inside (Half Devil Half Angel). You will too in the future and many of actualized.org's. The good thing is that I feel powerful, with clarity and control. The bad thing is that almost no one will get you. You will need to have that ego persona as I said to meet some needs and just get through in the matrix. Trying to be authentic in the matrix is like digging your own grave. Also, having too much perception, knowledge and intelligence will depress and annoy you when being around so much ignorance that could affect you. Even thou I have an inner hell of contradictions that consistently manifest, I can handle it with that other piece of heaven, emergency button of salvation that can be pressed whenever I truly need. I prefer my situation than being an ignorant billionaire stuck in hell. 99% of them right now cant enter heaven. They have tooo much karma and attachment. Yet my advantage is that in my half state I can do devilry (become a billionaire) then get enligthened. Proverbs 22:6 "Train up a child in the way he should go: and when he is old, he will not depart from it".
  25. You are envying the bliss of the ignornant. But you finding actualized.org is not casuality, it comes from hunger of knowledge that some of us have inside. Yeh, it sucks knowing too much, some of the thinks we discover are sad, but high awarenes and acces to knowledge is a privilege. We must somehow integrate it to our daily life. The main issue is to find the way.