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Life Coaching - The Powerful Benefits Of Working With A Life Coach https://youtu.be/8EYYp-sx1AU Leo's professional background: Leo from actualized.org introduces himself as a professional life coach who is passionate about studying and sharing personal development material, employing life coaching's unique tools, techniques, and strategies to help people with their problems. Unique value of life coaching: Life coaching is distinct from merely giving advice or educating; it offers a third-party objective perspective, accountability for action, and insights into one's challenges, leading to transformation in life quality from a 'normal' to an 'optimal' state. Difference between therapy and life coaching: Therapy treats individuals in a state of dysfunction with conditions such as depression and anxiety, restoring them to normalcy. Life coaching, however, aims to take individuals who are already functioning well to a higher, more optimal level of living. Logistics of life coaching: Coaching typically involves weekly phone sessions ranging from 15 to 30 minutes, where in-person sessions are rare due to impracticality, though they may occur in corporate settings. Coaching sessions dynamics: During a session, clients present their issues to the coach, who then engages in questioning to clarify and resolve these problems, potentially leading to immediate mental shifts or laying out an action plan for the future. Accountability in coaching: Coaches play a crucial role in holding clients accountable for their commitments, creating a serious professional relationship that demands time, money, and focus, thus encouraging clients to follow through with their goals. Client initiative: In coaching, the client initiates the process by presenting their own problem or challenge without the coach imposing their own agenda, ensuring that solutions are client-driven. Action plan and thought process: Coaching focuses on adjusting the client's perspective and beliefs while simultaneously devising an action plan, often assigning specific tasks like journaling or visualization to be discussed in follow-up sessions. The impact of coaching: The effectiveness of coaching may be hard to quantify as it often leads to subtle yet profound shifts in a client's life, influencing their beliefs and actions in areas like relationships, business, and personal beliefs. Misconceptions of coaching: People sometimes underestimate the value of coaching due to its abstract nature, not recognizing the potential long-term benefits it can provide. Misconception about coaching: People often assume coaching is for those with troubled lives, yet it's perfect for successful individuals aiming for the next level of achievement. The role of a coach for successful individuals: Coaches help successful people continue their growth by providing insights into potential and unrecognized abilities, encouraging them to aim higher and facilitating the development of skills like emotional intelligence. Self-awareness and acknowledgment through coaching: Coaches can identify their clients' potential and success that clients themselves may overlook, pushing them towards greater accomplishments. Coaches need coaching too: Even expert coaches benefit from coaching, gaining fresh perspectives and continued personal growth, demonstrating that no one is above the need for external guidance. Impact of coaching on personal development: Coaching can significantly shorten the learning curve in personal development by offering direct resources, ideas, and insights, leading to breakthrough shifts with the right idea at the right time. Successful people utilize coaching: High-performers, such as CEOs and professional athletes, often have coaches to acquire unique insights, motivation, and perspectives, which contribute to their success. Coaching for clear direction: A coach facilitates clarity in one's life direction, goals, strengths, and weaknesses, which enhances decision-making and prioritization in personal development efforts. Short-term investment, long-term benefits: Coaching doesn’t require a lifelong commitment; a brief period of coaching can yield profound realizations and strategies that apply throughout life, justifying the financial investment. Cost objections as a limiting belief: Viewing cost as a barrier to coaching reflects a limiting belief that hinders personal growth, and individuals are encouraged to invest in coaching to overcome such constraints. Access to coaching resources on Actualized.org: Leo emphasizes the wealth of free personal development and coaching resources on his website, Actualized.org, which can serve as a starting point for self-improvement. Nox

Self Help - How Self-Help Can Revolutionize Your Entire Life https://youtu.be/M3szqVVeNzw Leo's Passion for Self-Help: Leo finds self-help tremendously powerful, attributing his own life transformation to its principles and techniques. Ultimate Improvement through Self-Help: To Leo, self-help is the best method to achieve all facets of a fulfilling life, including emotional well-being, financial success, healthy relationships, and physical health. The Ordinary versus Potential Life: The average person tends to follow a predetermined societal path with limited fulfillment, while self-help presents the possibility of enhancing life's quality beyond the standard expectations. Self-Help's Transformative Information: Leo is amazed by the availability of books, seminars, and tools that promise a life transformation, believing they can revolutionize a person's view of the world and significantly improve various aspects of their lives. Imagining a Fixed World Versus A World of Change: Contemplating a world where change is impossible, Leo appreciates the dynamic nature of reality where personal growth and improvement are viable through self-help. Areas Impactable by Self-Help: The scope of self-help extends to financial wealth, relationships, personal achievement, and well-being, providing people tools to achieve what they desire most. Self-Help Movement and Misconceptions: He credits the last 50 years for the expansion of self-help, popularized by figures like Tony Robbins and Oprah. Leo warns against dismissing self-help as mere 'positive thinking' without substance, as it limits personal growth potential. Accessibility and Cost of Self-Help: Leo values the wealth of self-help resources available, from seminars to YouTube videos, and advocates investment in these often inexpensive materials, having personally spent money on them to gain life-changing wisdom. Building Self-Help Foundations: He cautions against seeking quick fixes through self-help, urging a foundational, long-term approach that gradually, sustainably transforms one's life using self-help resources. Short-term versus long-term self-help: Focusing solely on immediate problems like a business dispute or money issues is a short-sighted approach to self-help; building a foundation through continuous learning is key for an exceptional life. Becoming a life-long student: Embracing the role of a student and valuing wisdom and knowledge is fundamental, as it continues to benefit you throughout life, long after initial learning. Power of knowledge: The knowledge gained, even from one self-help video, can spark long-term changes like buying books or attending seminars, leading to a lifetime of benefiting from that wisdom. Investment in self-help: The effort put into reading books and attending seminars is an investment that will provide returns for the rest of one’s life, creating a foundation for personal success. Compounding benefits in self-help: Like managing a stock portfolio, substantial and consistent self-help efforts accumulate over time to provide significant, disproportionate dividends in personal growth. Overcoming initial slow progress: Patience is required in the early stages of self-help, as results may initially be slow, but with time and practice, substantial growth and benefits emerge. Creating a foundation of success: Adopting and practicing self-help techniques consistently builds a solid foundation for every aspect of life to become extraordinary. Diverse self-help practices: Engaging in various activities such as reading, journaling, meditating, and coaching fosters profound personal development and the ability to navigate life's challenges. Action and comfort zone expansion: Implementing self-help techniques and pushing personal boundaries leads to growth, learning, and the capacity to resolve recurring life problems. Solving problems at the root: Deep engagement in self-help uncovers the common roots of different life problems, enabling a cascade effect where solving one problem impacts others. Encouraging self-help involvement: Leo urges sharing self-help insights, engaging with Actualized.org, and taking advantage of the free resources, including weekly videos and articles, to aid personal transformation. Expecto Patronum

Cause & Purpose - What Are You Willing To Bleed For https://youtu.be/3zP_y3M0ylM Leo Gura's Definition of Drive: Leo describes his personal drive as an overwhelming excitement for his work, which keeps him going without sleep, indicating a deep connection with his purpose. Recognition of Societal Complacency: He points out that most people lack a compelling cause in their lives, leading to complacency and aimless living without contributing value to society. Reflection on Historical Motivation: Leo speculates about historical periods where people seemed to have compelling causes, risking life for what they believed in, such as during wars or societal strife. Survival as a Historical Driver: He suggests that in ancient times, daily survival and constant threats like war and famine made having a purpose a necessity, both for physical and psychological survival. Religion as Psychological Support: Leo hypothesizes that religion thrived in ancient times as it provided a psychological framework to cope with the harsh realities of life, offering hope and a greater purpose. Valuing Higher Objectives Practically: He urges viewers to practically invest in higher values like beauty, truth, love, and justice—creating, seeking, giving, and establishing them in the real world rather than just appreciating these concepts passively. Self-Actualization through Core Values: Leo encourages connecting with one's core values to find one's genuine purpose, moving beyond the distractions and conditioning of society to what truly matters in life. Challenge to Commit to Higher Values: He challenges viewers to commit their lives to the pursuit of high values, such as creating beauty, discovering truth, acting with genuine compassion, ensuring justice, and contributing to culture and creativity. Influence of Self-Actualization on Progress: Leo references Abraham Maslow's concept of self-actualized individuals who live for something beyond mere survival or trivial pursuits, contributing significantly to human progress and fulfillment. Beyond Basic Desires: Leo insists on living for something greater than basic desires like sex, entertainment, and monetary comfort, urging viewers to redirect their lives toward a significant cause worth 'bleeding for'. Achieving Fulfillment: He explains that meaningful life transformation begins internally with a cause that invokes emotional labor and stamina, and acknowledges the difficulty in achieving and maintaining this commitment. Greater Purpose and Humanity: Leo advises directing individual purposes toward serving humanity, whether that means seeking truth, being creative, or leading. This purpose should transcend personal gain and extend to societal contributions. Life's Main Dish: He emphasizes that life's 'main dish' should be one's higher purpose—more than just pleasures and material satisfactions, which should merely be 'garnishes'. Work and Value Contribution: Leo challenges viewers to question whether their work contributes to advancing humanity, creating beauty, or living up to high ideals, and if not, to consider changing their careers. Intrinsic Motivation: He details the growth of intrinsic motivation from a 'spark' to a 'fire' and shares his personal experience of being driven by his values and the work he finds meaningful. Fulfilling Life and Psychological Understanding: Leo suggests that understanding psychology and how to generate motivation are essential to developing a fulfilling life — a life that makes one feel content even at its end. Call to Action: He urges viewers to identify their cause, prioritize it, and take massive action toward it, to give their lives direction and a chance at satisfaction. Building and Rekindling Motivation: Leo explains that while initial motivation can be sparked by a video, persistence and hard work are necessary, and his role is to help keep that motivation alive. Leveraging Actualized.org: He promotes his website as a platform offering resources and tools for self-actualization, including an exclusive newsletter, video updates, and the chance to win coaching sessions, all designed to support viewers in mastering themselves and leading extraordinary lives. Stupefy

Dream Life - What It Takes To Create An Extraordinary Life https://youtu.be/W1-4UsQVgkM Creating an Extraordinary Life: Leo Gura shares reflections on what it truly takes to live a transformational and dream-worthy life, emphasizing the importance of believing in its possibility for oneself and committing to making it a reality. The Old Woman and the Wolf Anecdote: Leo recounts a story about an old woman who courageously confronts a savage wolf, using it as a metaphor for the full commitment required to lead an extraordinary life rather than succumbing to mediocrity. Commitment Over Small Fixes: He advises against seeking quick solutions or minor improvements, advocating for total commitment to one's life ambitions. He warns that hesitancy and half-hearted efforts result in a mediocre existence. Living a Big, Fearless Life: Leo prompts viewers to adopt fearlessness and bold ambition to achieve an extraordinary life. He stresses that true success involves overcoming substantial challenges and that difficulties are a natural part of growth. The Pitfalls of Mediocre Living: He remarks on the sadness of living a mediocre life, contrasting with the fulfilling journey of striving for something significant, regardless of the inevitable struggles. Mediocrity as a Result of Narrow Vision: Leo discusses how many people who lead unsatisfactory lives do so because they set their sights too low, not too high, urging viewers to think big and reject the notion that grand ambitions are impractical. Challenges to Achieving Potential: Addressing those stuck in mediocrity, Leo underlines the need for overcoming deep-seated societal assumptions that discourage pursuing extraordinary goals, citing the rare nature of individuals who unlock their full potential. Investment in Self: Leo emphasizes that the greatest investment one can make is in oneself, as personal growth influences all aspects of life including health, relationships, financial success, and creative expression. Assumption of Danger: He addresses a deep-seated societal assumption that life is inherently dangerous and harsh, which conditions people from childhood to be cautious and conservative, stifling their potential and willingness to take risks. Questioning the Status Quo: Leo criticizes the societal expectations to conform and not question established norms, be it religion, company policies, or societal values, pointing out that such compliance prevents meaningful personal growth and societal advancement. Urgency of Life: He underscores the transience of life and the urgency to live fully, noting that most people have only a few decades left and should not waste it playing it safe due to fear or conservative attitudes. Pitfalls of Not Going All-In: Leo confronts the danger of living a life without full commitment—comparing it to a failed firework that never truly shines—leading to a life without meaning, significance, or fulfillment. Acceptance of Mortality: He elaborates on the grim alternatives of dying suddenly without reflection or facing a slow decline with the regret of not having lived to one's full potential, highlighting the latter as the greater danger due to its prevalence in modern society. Problem of Mediocrity: Leo points out that the most significant danger facing individuals, especially in first-world societies, is not external threats but mediocrity—the consequence of inaction and complacency. Transformation Commitment: He challenges viewers to take action and commit to transforming their lives, insisting it requires dedication beyond one's current capabilities to lead an extraordinary life of giving back to humanity. Actualized.org as a Motivational Resource: Leo promotes his platform as a tool for self-improvement, offering articles, videos, and free downloadable content aimed at helping individuals overcome limiting beliefs and strive for a life of purpose. Overcoming Limiting Beliefs and Coaching Opportunity: He concludes by offering resources such as a nineteen-part video series to tackle limiting beliefs and the chance to win a free two-hour personal coaching session by signing up for the Actualized.org newsletter. Incendio

Positive Thinking - The Key To Thinking Positive https://youtu.be/GtJ5ColgEm4 Zen Story Illustration: Leo narrates a Zen story about a farmer whose fortunes fluctuate with events deemed good or bad luck by villagers, with his perspective remaining neutral. The story emphasizes the ambiguity of luck and the subjective interpretation of life events. Complexity of Life Events: Leo stresses that life is complex and determining what is beneficial or detrimental in the long run is not straightforward. He points out that unfavorable events may lead to significant personal growth and success, while seemingly favorable events may not always result in positive outcomes. Deep Positive Thinking: Genuine positive thinking, according to Leo, involves embracing the idea that challenges and problems could have underlying benefits, contributing to personal growth. He encourages viewing every problem as a potential opportunity, rather than immediately classifying it as negative. Ripple Effects of Challenges: Leo invites viewers to reflect on their own difficult experiences and notice the ripple effects leading to current strengths and successes. He suggests this reflection can reveal the hidden benefits of past challenges, helping one to adopt a deeper level of positive thinking. Resistance to Positive Thinking: Leo acknowledges the skepticism and resistance people might have toward labeling certain overwhelming problems as opportunities. He challenges this by suggesting that even in the worst situations, a lesson or positive aspect can be uncovered through a change in perspective. Aikido and Problem-Solving: Drawing an analogy from Aikido, Leo explains how positive thinkers can "roll with the punches," transforming the force of life's problems into advantages. This concept is about using the momentum of challenges as an opportunity for growth rather than resisting or fearing them. Benefit of Adopting a Positive Mindset: Leo concludes that adopting a positive mindset can improve one’s approach to problems, enabling a tactical and beneficial handling of difficult situations, much like an Aikido practitioner uses an opponent's force to their advantage. Transformation of Challenges: Leo posits that the ethos of positive thinking revolves around converting every problem, small or large, into an opportunity for personal growth and ultimate success. He stresses the difficulty of this practice, especially for those used to negative thinking, underscoring the need for conscious effort to counteract automatic emotional responses. Conscious Awareness in Problem-Solving: It is crucial to stay aware and consider problems as potential growth experiences despite the instinctual feelings of pain, fear, or anxiety that they may trigger. Cheerfulness as Optimal Strategy: Quoting Tony Robbins, Leo underscores the wisdom in maintaining cheerfulness in all circumstances. He argues that fear, anger, hurt, and sadness do not contribute to better outcomes, while cheerfulness, requiring strength and courage, directly correlates to an improved quality of life. Seven-Day Positivity Challenge: Leo presents a stringent exercise to train one's positive thinking – for seven consecutive days, one must think positively, dropping any negative thought within 60 seconds of recognition. Failing to adhere to this rule restarts the challenge. Impact of Positive Thinking Exercise: Successfully completing the seven-day positivity challenge can shock participants into realizing the frequency of their negative thoughts and the profound impact that sustained positive thinking could have on work, relationships, finances, health, and overall productivity. Aguamenti

How To Become Rich - The Number One Reason You're Not Already Rich https://youtu.be/fV7uzssqIYo The Creator Mindset: Leo insists that becoming a creator is essential to becoming rich. This involves generating significant value rather than simply performing tasks for an employer. He urges viewers to move towards a situation where they can create more and have control over their creations. Value Generation and Control: It is difficult to become wealthy working for someone else because they limit how much you can earn and the impact of your value creation. Leo highlights the frustration when employees cannot turn their ideas into reality due to a lack of authority. Shift from Laborer to Creator: Leo advises not to fall into the trap of working harder at a current job with the expectation of getting rich. Instead, one should aim to own creation—either by becoming a stakeholder in a business or starting one's own venture. Passion Fuels Creativity: Leo argues that a true creator is fully invested in their work, prioritizing impact on humanity over monetary gain or job security. Becoming a creator can make work enjoyable and lead to financial success. Remarkability Equals Richness: Ordinary work will not lead to wealth. According to Leo, one must create something remarkable—"purple cows"—to be noticed and thus become rich. Evaluating what remarkable value one is creating is critical. Victim Mentality Blocks Wealth: Leo points out that blaming external circumstances like family, boss, or financial situation, instead of taking responsibility for one's life, is a major barrier to becoming rich. This victim mentality holds power over one's potential and stifles wealth creation. Assuming Full Responsibility Empowers: Taking 100% responsibility for all life aspects opens opportunities and is a powerful shift for success. Leo encourages accepting the hard truth that limitations are self-imposed to unlock one's potential. Fear of Potential: The fear of reaching one's full potential and the work involved can deter people from accepting responsibility and thus limit success. Taking Responsibility Transforms Life: By adopting a mindset of full responsibility, Leo states that one can change every aspect of their life, creating a landscape where anything is possible. Encouragement to Apply Concepts: Leo urges his audience to apply the wisdom he's shared to realize long-term visions and effect life transformation, and recommends checking out Actualized.org for resources on mastering psychology and creating an extraordinary life. Reducto

Redefining Philosophy - How To Become A Jedi Master https://youtu.be/v_poNe3gDEM Redefining philosophy: Leo describes current philosophy courses in universities as a distortion, focusing on academic trivialities instead of its original intent, which is to guide how we live a fulfilling life. Philosophy's literal meaning: The word "philosophy" comes from Greek for "love of wisdom," which historically encompassed seeking knowledge to understand life and psychology, not just academic knowledge. Philosophers living their truths: Unlike today's theoretical approach, ancient philosophers like Socrates, Plato, and Aristotle practiced and embodied the wisdom they taught, aiming to lead virtuous lives. Philosophy as self-actualization: Leo sees philosophy as aligned with Abraham Maslow's concept of self-actualization—living to one's fullest potential by pursuing virtues like honesty, duty, friendship, and understanding. Philosophy's hijacking: Leo condemns the transformation of philosophy into a hollow academic practice, stripped of its essence to live better lives, which he finds disgraceful and calls for a return to its origins. Positive psychology's alignment with philosophy: Leo points out the recent development of positive psychology that focuses on creating a happy, fulfilling life—what original philosophy aimed to do. Personal engagement with philosophy: Advocating that everyone should be a philosopher, Leo encourages critical thinking and lifelong learning to question our existence and develop practical wisdom. Philosophy and Star Wars analogy: He employs Star Wars to illustrate the concept of philosophy, comparing Jedi masters to philosophers seeking higher ideals, while equating others to ordinary characters or the dark side, encouraging viewers to strive to be Jedi-like in their pursuit of virtue. Practical nature of philosophy: Leo stresses that philosophy's true purpose is not abstract thought but practical wisdom that enhances our lives and leads us to question the values and standards of society. Taking back philosophy: He invites viewers to join him in reclaiming philosophy from academia and to actively expand their understanding of themselves and the world through reflection and critical analysis. Jabba the Hutt as a lifestyle: Jabba represents a large portion of evil in life which stems from unconsciousness and complacency rather than active malice. By embodying Jabba, one lives without awareness or the pursuit of higher values. The Jedi represents consciousness: Leo highlights the Jedi as conscious beings who possess wisdom and understanding of psychology, capable of self-control, and driven by a cause that serves consciousness rather than selfish complacency. Understanding and mastering psychology as the "Force": The Force is equated with self-mastery and psychological understanding, enabling control over one's emotions and actions, ultimately leading to a purposeful and powerful existence. Assessing self-mastery: One's degree of self-mastery, including discipline and emotional intelligence, is a benchmark for their Jedi-like status. Without these skills, individuals struggle with self-control and are likened to inexperienced Jedi. The challenge of Jedi training: Leo acknowledges the inherent difficulty in pursuing the path of enlightened wisdom and self-mastery, just as not everyone in the Star Wars universe can become a Jedi due to the rigorous training involved. Recognizing the value of philosophy and self-mastery: Many dismiss the pursuit of philosophy and self-knowledge as abstract or unrealistic, overlooking the long-term benefits and the profound difference it can make in one’s life. The potential within self-mastery: Leo stresses the immense power and limitless potential that come from understanding and mastering one's own psychology, drawing parallels to the abilities of a Jedi. Wisdom and the difficulty of transmitting it: Leo reflects on the challenge of communicating the deep value of wisdom to those who are comfortable with their current lives and skeptical of significant change. Jabba's resistance to transformation: People living comfortably in their routines, much like Jabba the Hutt, are often too set in their ways, resistant to embarking on the difficult path of self-mastery and Jedi-like enlightenment. Psychological limitations as illusions: Leo argues that many of the perceived barriers in our lives are psychological, and once understood and mastered, they reveal the true extent of one's capabilities, much like manipulating the Matrix. Urging to embrace the path of wisdom: Leo encourages viewers to engage with the path towards self-improvement, wisdom, and self-mastery, highlighting the profound and fulfilling experiences that lie ahead. Invitation to join Leo's community: He invites viewers to connect with his resources at Actualized.org, emphasizing the importance of continuous learning and application, and offers bonuses to those who subscribe to his newsletter. Avada Kedavra

True Vision - I Reveal My Life Purpose Until You Can Feel It https://youtu.be/wuoNDHTW9ak Vision Definition: Leo emphasizes that true vision is not just about logic but a holistic blend of logic, subconscious thought, intuition, emotions, and a connection with one's highest self, all taken to the extreme. Leo's Vision Embodiment: He decides to share his own vision to demonstrate what true vision feels like, aiming to articulate it spontaneously as an emanation from his highest self, without notes or prior scripting. Financial Freedom and Influence: Leo sees himself achieving financial independence, becoming a millionaire, and possessing the freedom to travel and meditate in exotic locations. He envisions inspiring others, not through pretense, but by genuinely striving for and documenting personal growth. Exemplar of Possibility: He intends to illustrate through his journey that an ordinary person can transform life into something extraordinary and become an epitome for others to follow, suggesting this can have a profound impact even far into the future. Personal Achievement Vision: Leo envisions a lavish lifestyle, with upscale residences globally, apprenticeships with experts, and leading a life of excellence where he is sought after for the value he provides. Intimate and Social Success: He aspires to indulge in exceptional sexual experiences and to find a perfect partner. Leo also foresees having children whom he can proudly impart his knowledge to, ensuring their happiness and success. Legacy of Impact through Media: He imagines writing influential books, gaining extensive following online, and being able to share his insights powerfully in person, triggering life changes in individuals who interact with his work. Struggle with Self and Ego: Acknowledging his limitations, fears, and ego, Leo admits he must confront and overcome his lower self to align with the grandeur of his vision, which requires shedding many layers of fear and excuse. Resisting Mediocrity and Complacency: He expresses a strong commitment to fight for his vision, despite the challenges posed by his current self and the criticisms from the world or his own self-doubt. He vows to evolve and pursue his powerful vision relentlessly. Leo's Process of Transformation: Leo describes the challenging process of shedding his ego layer by layer as a trial by fire, required to align himself with his vision. He foresees the difficulties of encountering and overcoming laziness and other attributes of his lower self in pursuit of his goals. Leo's Battle with Mediocrity: He confesses to selling out and being petty, committing to combatting these tendencies. Leo realizes the adjustments needed in his life, such as taking proactive steps towards his personal and professional development, and insists on immediate changes in behavior. Leo's Commitment to His Vision: Leo is determined to sacrifice anything, including humiliation and discomfort, to achieve his vision. He acknowledges the fear of failure, but recognizes that it's his only life to live, expressing an urgency to act now. Remaining Steadfast Despite Loss: Leo declares resilience in the face of potential loss, saying that everything can be taken from him except his heart and vision. He sees challenges as opportunities to strip away ego and bring him closer to his core essence. Personal Accountability to Life Purpose: Leo criticizes himself for not yet living up to his full potential and urges himself to take action aligned with his values. He emphasizes the need to stop seeking approval and comfort and to begin accepting personal responsibility for realizing his vision. Encouraging Audience Relatability: In a final appendix, Leo invites his audience to see themselves in his journey, stating that his abilities are not innate but developed through self-awareness and persistent work on his life purpose. He urges others not to dismiss him as an unattainable ideal, emphasizing that everyone has the capability to discover and act on their purpose. Offering Guidance and Resources: Leo encourages his viewers to seek out life purpose coaching, education, and personal exploration, reassuring them that they can achieve the same levels of emotional connection he has. He points to his website, Actualized.org, as a resource for guidance on fulfilling one's potential. Expelliarmus

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True Vision - I Reveal My Life Purpose Until You Can Feel It Willpower - Scientifically Proven Techniques to Increase Willpower Redefining Philosophy - How To Become A Jedi Master How To Become Rich - The Number One Reason You're Not Already Rich Sensitivity - Why Personal Development Is Impossible For You Right Now Mindfulness - How To Actually Practice Mindfulness & Conquer Your Emotions Profound Quotes #002 - "Specialization Is For Insects" What Is Happiness? - An Extremely Advanced Definition Of Happiness Self Image - The Amazing, Absolute Key To All Personal Growth How To Stay Committed To A Cause Introvert vs Extrovert - A Deep Understanding Of Introverts And Extroverts How To Eat Healthy - Create A Super Healthy Meal In 15 Minutes How To Be A Man - The Deep Core Of Being Masculine Positive Thinking - The Key To Thinking Positive Healthy Relationships - What You MUST Know To Sustain A Great Relationship Dream Life - What It Takes To Create An Extraordinary Life Best Supplements - What You Must Know About Supplementation Optimism - How To Become Optimisitic Right Now Letting Go Of The Past - How To Get Over The Past In Minutes How To Find Your Passion - Why You Have No Passion & How To Fix It Critical Thinking - Use Independent Thinking To Build A Powerful Life How To Motivate Yourself - The Trick Behind Lasting Self-Motivation Emotional Intelligence - Why Your EQ Is More Important Than Your IQ Cause & Purpose - What Are You Willing To Bleed For? How To Never Quit - The Key To Reframing The Toughtest Obstacles How To Use Technology To Super-Charge Your Personal Growth Time Management - How To Get More Time In Your Day State Of The Union - My Camera Dies In Death Valley The Secret - The Truth They Didn't Tell You Personal Development Plan - The Essentials Of Getting Results How To Love Yourself - How To Like Who You Are Right Now How To Feel Good - Re-Designing Your Life To Feel Amazing Id, Ego, Superego - Understanding An Old School Psychology Concept Self Help - How Self-Help Can Revolutionize Your Entire Life How To Be Yourself - Become Your Authentic Self Right Now True Value - How To Create Success Out Of Nowhere The Power Of Routines - How Your Daily Routine Holds You Back From Your Dreams Life Coaching - The Powerful Benefits Of Working With A Life Coach How To Start A Business - Bootstrapping A Successful Business How Your Subconscious Holds You Back From Greatness Staying Hungry - How To Use Pain For Growth Relationship Advice - The Master Plan For Creating An Amazing Relationship How To Become A Millionaire - The Truth No One Tells You Self Esteem - Understanding & Fixing Low Self-Esteem Judgment - How You Ruin Your Own Happiness Profound Quotes #003 - "Children Want Candy; The Intelligent Want Self-Control" - Rumi Whatever Doesn't Kill You Makes You Stronger - True or False? What Women Want In A Man - 5 Factors That Hook Women Like Crack How To Make A Girl Squirt - Give Your Girl An Explosive Orgasm Positive Attitude - The 3 Pillars To Cultivating Positivity How To Exploit People To Grow Yourself - An Advanced Technique Stress Management - Permanent Solutions For Stress Reduction Why I'm A Dick - And Why I Won't Change Goal Setting - How To Set Goals Effectively Bad Relationships - How To Break Your Cycle Of Painful Relationships Bad Habits - A Live Exercise For Dropping Any Bad Habit For Good How To Get A Girlfriend - The Ultimate Guide For Landing A Hot Girlfriend How To Forgive Someone - The One Trick That Makes Forgiveness Easy Openmindedness - A Huge Overlooked Obstacle To Self Improvement How To Make Friends - 4 Sticking-Points That Limit Your Ability To Make Friends Good Vs Evil - Why Evil Doesn't Actually Exist Communication Skills - The 6 Keys Of Powerful Communication Low Self Esteem In Women - Why Women Have Lower Self-Esteem Than Men Visualization - A Powerful Technique For Reprogramming Your Subconscious Mind Self Confidence - The Two Essential Avenues For Building Confidence Why Women Use You For Money - And How To Never Get Used Again Why Men Cheat - And 8 Ways To Keep Your Man Loyal How To Follow Advice Without Betraying Yourself How To Master & Control Your Emotions Negative Visualization - An Ancient Stoic Technique For Creating Happiness How To Stop Being A Victim - The #1 Reason You Are Stuck In Life Spirituality vs Religion - The No-Bullshit Guide To Spirituality Self Discipline vs Freedom - How To Create More Freedom In Your Life How To Deal With Depression - The Key To Breaking Out Of Depression How To Stop Caring What People Think Of You How Science Keeps You Stuck In Life - Exposing Problems With "Scientific" Thinking Why Women Fall For Assholes Understanding The Authentic Self - Discovering Who You Really Are How To Deal With Difficult & Toxic People Leo's List of Top 140 Self-Help Books How To Stop Watching TV - Why You Must Eliminate TV Right Now! Luck & Success - Is Luck Important For Being Successful? How To Meditate - The No Bullshit Guide to Meditation How To Manage Your Money Easily Using This Budget Template The Biggest Thing You Should Fear - Halloween Special :D How To Be An Attractive Man - Interview With Dating Coach, TrippAdvice How To Stop Being Lazy - Solutions For Short-term & Long-term Laziness How To Deepen Your Love For Life - A Powerful Exercise How To Deal With A Breakup Why The Most Successful People Don't Do Personal Development How To Have Amazing Sex - Part 1 The Truth About Passive Income How To Practice Gratitude - Xmas 2014 Special :) How To Stop Being Jealous - Techniques To End Jealousy Forever Responsibility vs Blame - Why You Are 100% Responsible For Everything How To Study - The Keys To Acing School & College Beware Of False Prophets - Stop Worshipping Human Personality What Is Karma? - The No-Bullshit Explanation Of How Karma Works Stop Demonizing People! - Why You Are Wrong For Calling Terrorists Evil Spiritual Enlightenment - The Most SHOCKING Truth You'll Ever Hear What To Do Next After Learning About Enlightenment The Happiness Spectrum - The Best & Worst Kinds Of Happiness Paradoxes Of Personal Development Spiritual Enlightenment - Part 2 - Understanding The Conceptualized Self The Secret Curse Of Being Human + Bonus: A True Spiritual Exercise! How To Have Amazing Sex (For Women) - Drive Your Man Wild In Bed Enlightenment - Part 3 - Creating An Experience Of No-Self Enlightenment FAQ - Part 1 - All Your Questions Answered Enlightenment FAQ - Part 2 All Of Religion Explained In One Video How To Have Amazing Sex - Part 2 - Increasing Intimacy & Dominance Understanding Emotions - Part 1 Feminine vs Masculine Compassion How To Stop Backsliding - How To Stop Procrastinating How To Become Enlightened - The Exact Step By Step Process Revealed! How To Be A Leader - Leadership Secrets Revealed! How To Stop Being A Workaholic How To Meditate Deeper Science vs Religion - The Absurdity Revealed! How To Create Your Dream Career - The Ultimate Life Purpose Course How To Unleash Your Ambition - Must-Watch For Ambitious People How To Get Shit Done - The Inner Game Of Being A Results-Maker My Enlightenment Experience - Exactly How It Happened Lower vs Higher Self - Understanding Your Two-Faced Nature Using Maslow's Hierarchy of Needs To Self-Actualize Masculinity vs Femininity - Psychology Of The Male & Female Mind Meditation Techniques: Do Nothing - The Simplest Meditation Possible Meditation On Steroids - How To Get The FASTEST Meditation Gains The Grand Model Of Psychological Evolution - Clare Graves & Spiral Dynamics Being A Spiritual Seeker, Good or Bad? One Simple Rule For Acing Life How To Be Funny - Comprehensive Guide To Developing A Sense of Humor Contemplating Your Own Death - To Stay Motivated For Life How To Deal With Criticism, Trolls, and Haters Avoiding Dysfunctional & Abusive Relationships - 30+ Red Flags Advice For High School & College Students - The Keys To Mastering Life Curing Perfectionism - How To Stop Being A Perfectionist Mindfulness Meditation - A Complete Guide With Techniques & Examples A Vision For The Self Actualized Life - Get Yo Ass Inspired! How To Overcome Creative Blocks & Writer's Block How To Deal With Strong Negative Emotions Radical Openmindedness - How To Break Free Of Dogma & Beliefs 30 Ways Society Fucks You In The Ass How You Lie - All Your Dirty, Sneaky Lies & Manipulations Exposed! 40 Signs That You Are Neurotic - Understanding Neurosis How To Stop Judging Yourself The Challenges Of Making Bold Life Changes Understanding Awareness - The Staggering Depth Of Your Unawareness Revealed Free Will vs Determinism - Does Free Will Exist? A Rant Against The Pickup Community - Must Watch For All PUAs The Ultimate Model Of Human Knowledge - All Knowledge Explained! The Most Important Commitment You Can Make + Huge Announcement 27 Qualities Of All Successful People The Enlightened Self - A Description Of Your Existential Nature Fake Growth vs Real Growth - What If You're Just Tricking Yourself? How To Stop Comparing Yourself To Others How To Be A Strategic Motherfucker - The 7 Pillars Of Strategic Thinking Why Rationality Is WRONG! - A Critique Of Rationalism The Power Of Self Acceptance - How To Stop Beating Yourself Up The Benefits Of Enlightenment 3 Step Formula To Be Ruthlessly Effective At Anything Overcoming Addiction - The Root Cause Of Every Addiction How Your Mind Distorts Reality - Needy vs Non-Needy Perception Enlightenment Guided Inquiry - The Neti Neti Method Grasping The Illusory Nature Of Thought Lifestyle Minimalism - Renouncing Your Busy Stupid Life How To Stop Being A Victim - Part 2 - What All Victims Fail To Understand A Rant Against Morality - Very Foundational How To Stop Moralizing - Removing The SHOULDs From Your Life Meditation For Beginners Awareness Alone Is Curative - How To Auto-Correct Unwanted Behaviors Be Fucking Patient! - How To Deal With Lack Of Results The Psychology Of Small Business Success - Top 5 Errors Of Aspiring Entrepreneurs 10 Important Things You Don't Know You Want You're Not Happy Because You Don't Really Want To Be The 3 Levels Of Personal Development Work The Amazing Power Of Psychedelics - Leo Does Magic Psilocybin Mushrooms! How To Use Psychedelics For Personal Development Guided Meditation - The Next Level Of Meditation The Paradox Of Developing Self-Trust How To Be A Man - Part 2 (Advanced Version) The 64 Most Fascinating Questions A Human Can Ask What's Wrong With Ego? What Is God? - Leo Becomes Absolute Infinity (Aka God) - All Of Reality Explained 5-MeO-DMT - The Magic Pill To Enlightenment & God Low Quality vs High Quality Consciousness The Dark Side Of Meditation The Mechanics Of Belief How To Harness Your Intuition The Trap Of Projection, Especially Onto Teachers & Mentors A Rant Against Culture Money Psychology - The Inner Game of Mastering Money Using 5-MeO-DMT To Become Enlightened - Interview With Martin Ball How To Deal With Confusion Becoming A Sage - A New Vision For Actualized.org & You! Mystical Traditions Around The World - Nonduality Goes Cosmopolitan! Becoming A Zen Devil - The Dangers Of Half-Assing Enlightenment Uncovering Your Childhood Vows - Unwire Your Neurotic Personality The Pre-mortem Technique - The Trick To Avoiding Project Failure How To Control Anger - Part 2 - Understanding Evil To Death A Rant Against Naive Realism - Reality Is NOT Physical! How I Do Research & Develop Big Picture Understanding The Launch Of Infinite Insights - Leo's Blog! The Role Of Balance In Personal Development Dropping The Roles You Play The Gallery Of Absolute Infinity Build Your Infrastructure For Success AL-LAD Trip Report - A Powerful Tool For Consciousness Work Understanding How Paradigms Work Contemplation - The Most Important Tool For Sages Concentration vs Meditation - How To Develop Concentration The Big Picture Of Self-Actualization True vs False Skepticism Leo's Super Healthy Blueberry Smoothie The Highest Hero's Journey - What It Means To Be Real Hero Leo's Super Healthy Vegetable Soup Understanding Default Positions Leo's Solo Meditation Retreat - 90 Hours Of Nonstop Meditation In The Forest Balancing Theory vs Practice How To Deal With Loneliness - Especially While Self-Actualizing How To Get Started With Self Actualization - Over 40 Techniques 2C-B Trip Report - Experiencing Physical Death Intro To Systems Thinking Why People Seem Crazy Subtle Addictions Successful People Are Not Happy Making Sense Of Paranormal Phenomena & Psychic Powers Understanding Absolute Infinity - Part 1 Understanding Absolute Infinity - Part 2 What Is Art? - Understanding The Essence Of Art Setting Proper Expectations Leo Hits Rock Bottom - EVERYTHING Understood Learning = Behavior Change No Growth Possible Without Training Understanding Meaning, Purpose, & Value Distraction - The Ego's Favorite Defense Mechanism What Is The Devil? - The Mechanics Of Evil How To Raise Rockstar Kids Correcting The Stigma Of Psychedelics - Part 1 Learning = Observation Correcting The Stigma Of Psychedelics - Part 2 The Topic Of Mindfuckery Advanced Tips For Self-Inquiry Building Your Existential Vocabulary How To Keep The Ultimate Journal (Commonplace Book) + LIVE DEMO Comprehension Has Many Degrees Why Brains Do Not Exist Reality Is A Strange Loop - The Beauty Of Paradox + GRAPHICS The Theme Of Things Going Full-Circle Motivational Speech For Building A Passionate Life The Deep Problem Of Marketing Jacques Derrida, Deconstruction, Post-Modernism & Nonduality All Criticism Is Untenable Self-Deception - Part 1 Self Deception - Part 2 - 60+ Self-Deception Mechanisms Enlightenment Experience Happening In Real Time - LIVE! Enlightenment Experience Explanation & Key Lessons Self-Deception - Part 3 Hitler Reacts To Nonduality / Enlightenment - FUNNY! Life Is A Dream How To Shop For Healthy Food My Deepest Awakening Yet - Becoming Infinite The Importance Of Real Yoga Quantum Mechanics Debunks Materialism - Part 1 Quantum Mechanics Debunks Materialism - Part 2 Comprehending The Magnitude Of Reality Metaphysical Implications Of Godel's Incompleteness Theorem - Part 1 Understanding Islam - What Most People Misunderstand Shamanic Breathing Technique + LIVE DEMO Collective Ego - Understanding The Egoic Dynamics Of Social Systems Going Buddha - 30 Day Meditation Challenge What Is Consciousness? - All Questions Answered What Is Intelligence? - Infinite Intelligence Explained Spiral Dynamics - Stage Blue Spiral Dynamics - Stage Orange Spiral Dynamics - Stage Green Spiral Dynamics - Stage Yellow Understanding Recontextualization How To Contemplate Using A Journal Sameness vs Difference - The Metaphysical Foundation Of Reality How Ideology Works Life Is A Maze What Is Spirituality? - A No-Bullshit Intro To Spirituality How To Escape Wage Slavery Body Awareness - How To Relax Your Body What Is Love? - Advanced Spiritual Explanation 35+ Subfields Of Self-Help What Is Actuality? - Distinguish Direct Experience vs Concept Mankind Is The Bullshitting Animal Nootropics - Top Supplements For Increasing Mental Performance The Radical Implications Of Oneness (Halloween Edition) 65 Core Principles Of Living The Good Life What Is Perception? - The Metaphysics Of Perception Spiral Dynamics - Important Insights & Nuances The Ten Ox-Herding Pictures - Zen's Stages Of Enlightenment Explained The Counter-Intuitive Nature Of Life Understanding Ego Backlash Spiral Dynamics - Areas Of Application How To Do Self-Inquiry Cult Psychology - Part 1 - How Cults Work Cult Psychology - Part 2 - The Big Picture What Is God? - Part 1 - A No Bullshit Explanation For Smart People What Is God? - Part 2 - Clear Answers To 70+ Commonly Asked Questions Aztec Nonduality - Profound Life Lessons From Aztec Philosophy Leaving On 30-Day Solo Retreat Becoming God - Insights From 13 Back-to-Back Awakenings Understanding Duality - Part 1 - Master List of 250+ Dualities Understanding Duality - Part 2 - Scientific Dualities Understanding Duality - Part 3 - Existential Dualities Life Unfolds In Chapters & Phases The Power Of Asking Questions What Is The Point Of Life? - An Advanced, Life-Changing Explanation Understanding Survival - Part 1 - The Metaphysics Of Being Human Understanding Survival - Part 2 - Advanced Insights About Survival Understanding Relativism - Part 1 What Is Reality? - A Radical Explanation How Authority Works - Where Does Truth Come From? Conscious Politics - Part 1 - The Deepest Political Analysis You'll Ever Hear Conscious Politics - Part 2 - Foundational Insights About Political Ideology Conscious Politics - Part 3 - The Core Principles Of Conscious Politics Conscious Politics - Part 4 - 100+ Specific Policy Proposals Self-Bias - Why All Worldviews Are So Skewed What Is Truth? - The Definitive Answer The Power Of Letting Go - How To Overcome Clinginess, Attachment, OCD What Is Love? - Part 2 - The Brutal Nature Of Love How Fear Works - Part 1 - The Ultimate Guide To Dealing With Fear How Fear Works - Part 2 - The Ultimate Guide To Dealing With Fear Understanding Impermanence - Why Reality Is Always Changing Announcement - Actualized.org Launching On Patreon + Vision For The Future The Many Facets Of Awakening - List of Top 30 Enlightenment Insights How Corruption Works The Dangers Of Spiritual Work How To Discover What's True - A Deep Inquiry Content vs Structure - Going Meta Is A Super-power What Is Death? - How Immortality Works Self-Love - The Highest Teaching In The Universe Division vs Unity - The Engine That Runs Reality Why Reality CANNOT Be A Simulation - A Clear Answer Reproduction Is An Illusion - Why It Doesn't Matter If You Have Kids Total Awakening Live In Real Time - Part 1 Total Awakening Live In Real Time - Part 2 Explicit vs Implicit Understanding How Psychedelics Work - Making Sense Of Psychedelics How Society Evolves - Introducing The World Values Survey I'm Leaving To Pursue Awakening & Healing - March 2020 Outrageous Experiments In Consciousness - 30 Awakenings In 30 Days How Openmindedness Works - Exercises To Open Your Mind Life Advice For Young People - Part 1 How To Forgive Anyone Who Hurt You - A Powerful Trauma Release Exercise Learning = Making Distinctions - The Secret To Rapid & Deep Learning Life Advice For Young People - Part 2 The Ultimate Structure Of Reality Explained Understanding Democracy & Authoritarianism Why Libertarianism Is Nonsense - Deconstructing Freedom What If Reality Is Nothing But Perspective? Why Is There Something Rather Than Nothing? Spiral Dynamics - Stage Red Spiral Dynamics - Stage Purple The 9 Stages Of Ego Development - Part 1 The 9 Stages Of Ego Development - Part 2 The 9 Stages Of Ego Development - Part 3 The Trap Of The Toxic Life Purpose Developing Introspection - The Solution To The Problem Of Self-Deception The Sneaky Psychology Behind Conspiracy Theories What Is Actualized.org? - The Big Picture of Personal Development Guided Exercises For Understanding Infinite Consciousness Deconstructing The Myth Of Science - Part 1 Deconstructing The Myth Of Science - Part 2 Deconstructing The Myth Of Science - Part 3 Should You Go To College? - Common Traps & Mistakes What Is Goodness? - Good & Morality Fully Explained Guided Exercise For Realizing You Are God What Is Wisdom? - The Ultimate Guide To Wisdom What Are Holons? - Understanding Holism - Part 1 Holism & Holistic Thinking - Part 1 Holism & Holistic Thinking - Part 2 What It Means To "Go Meta" Is Actualized.org A Cult? What Is Integrity? - The Role Of Integrity In Life How Survival Shapes Who You Are Launch Of New, 2nd Actualized.org Channel Is Gender A Social Construct? - A Profound Explanation Making Sense Of Jordan Peterson - The Big Picture An Advanced Explanation Of God-Realization The Dangers Of Misapplying Spiritual Teachings Understanding & Coping With Nihilism How Modern Branding Exploits & Abuses You Expose Yourself To More Experience Not Everything Can Be Explained Simply Why God Forgives Devilry & Evil How Your Mind Interprets Reality Relative vs Absolute Truth The Social Matrix - How Society Is A Mass Hallucination The Top Dangers Of Using Psychedelics The Root Solution To People Pleasing & Loneliness Satisfaction Meditation - How To Make Meditation Enjoyable! What Does Awakening Feel Like? Everyone Acts From Good Intentions Why Valuable Things Require Development Over Time Understanding Bias - Bias, Love, & Mind Explained Life, It's All A Mind Game! Introducing 5-MeO-MALT - The Other God Molecule Does Free Will Exist? - What Is Will? What Is Paradox? - Why Does Paradox Exist? Leo's Worst Bad Trips - Psychedelics Gone Wrong Motivational Speech - Oct 2021 Assumption Is The Mother Of All F**k-Ups Burning Through Karma - How To Exhaust Material Desires How To Get Laid - Part 1 - The Foundations Of Success With Women How To Get Laid - Part 2 - Outer Game Techniques How To Get Laid - Part 3 - The Top Principles Of Game How To Detox Heavy Metals (Lead & Mercury) + DEMO Understanding Creation vs Destruction The Avoidance Of Truth - Why You Fear Truth Understanding War & Conflict - Part 1 How To Avoid Getting Scammed, Cheated, Exploited, Conned, and Screwed In Life Lessons From Ketamine - Is Ketamine Useful For Spirituality? State Of Consciousness Is Everything New Kind Of Awakening: Infinity Of Gods How To Practice Love - What Does It Mean To Love? How To Fall In Love With Life The Power Of Not-Knowing How To Become Decisive The Next Evolution Of Actualized.org Teachings Reading A Poetic Description Of God-Consciousness Understanding Double Standards & Hypocrisy How Socialization Makes You Stupid - Problems With Conformity & Group-Think Understanding The Exquisite Balance Of Life When Does The Left Go Too Far? - Part 1 When Does The Left Go Too Far? - Part 2 An Intro To Serious Philosophy - Top Advice For Philosophers Understanding The Conservative Mind Understanding The Liberal Mind Why Andrew Tate's Man-Philosophy Cannot Work What Is Insight? - How To Become More Insightful The Ultimate Guide To Happiness - How Happiness Works Understanding Gaslighting - An Advanced Explanation What Is Maturity? - How & Why To Develop Maturity Blog Videos Solo Retreat Videos & Insights Solo Retreat Videos & Insights - Day 1 Solo Retreat Videos & Insights - Day 2 Solo Retreat Videos & Insights - Day 3 Solo Retreat Videos & Insights - Day 4 Solo Retreat Videos & Insights - Day 5 Solo Retreat Videos & Insights - Day 6 Solo Retreat Videos & Insights - Day 7 Solo Retreat Videos & Insights - Day 8 Solo Retreat Videos & Insights - Bonus The Moth Metaphor Solo Retreat Videos & Insights - Day 9 Absolute Infinity Demo Understanding Better Than Academics Changing Perspectives Destroys Reality Life Lessons From Life Below Zero Hawaii Solo Retreat Feb 2018 Videos Hawaii Solo Retreat Feb 2018 Videos - Day 1 Hawaii Solo Retreat Feb 2018 Videos - Day 2 Hawaii Solo Retreat Feb 2018 Videos - Day 3 Hawaii Solo Retreat Feb 2018 Videos - Day 4 Hawaii Solo Retreat Feb 2018 Videos - Day 5 Hawaii Solo Retreat Feb 2018 Videos - Day 6 Hawaii Solo Retreat Feb 2018 Videos - Day 7 Sitting Posture For Yoga & Meditation Don't Half-Ass Yoga Conclusion Mindfucked In Hawaii Hawaii Retreat Intro Hawaii Late Night Insights May 2018 Solo Retreat - Part 1 May 2018 Solo Retreat - Part 2 May 2018 Solo Retreat - Part 3 All Understanding Is Metaphoric - Part 2 Inside The Mind Of Trump Why Get Rich Quick Schemes Don't Work Metaphysics vs Epistemology All Understanding Is Metaphoric How I Started My First Business Skepticism & Nonduality My Political Awakening Total Omniscience Awakening DPT The Other God Molecule Sense Organs Are Imaginary Do I Doubt Myself Tapping Into Collective Consciousness Infinite Love Awakening How To Test For Self-Bias Why Are My Videos So Long Rethinking Human History My Critique Of Zizek's Critique Of Buddhism The Big Picture Of Global Politics Why The Media Is Corrupt Ego-Collapse Awakening Miracle Awakening Explaining God For Dummies What It's Like To Smoke Salvia Divinorum Why Bernie Sanders Lost Deconstructing Property Rights My Health Situation Requisite Variety & Creative Laziness Conscious Capitalism BS Back From 2 Month Break, Updates Learning From Partially False Perspectives Guerilla Business Advice 14 Day Water Fast Why Debates Don't Work Water Fast Ends, Carnivore Diet Begins Sherlock Holmes' Brain Extra Insights About Good Intentions Explaining Take-Down & New Awakening Interviews Leo interviews Peter Ralston: Peter Ralston What is Consciousness Work? (1 of 29) What is Enlightenment? (2 of 29) What are you Ralston (3 of 29) You too can buy a toaster (4 of 29) Enlightenment is possible for you (5 of 29) Enlightenment is only the beginning (6 of 29) Enlightenment empowers questioning (7 of 29) The substance of enlightenment (8 of 29) Direct Consciousness vs Science (9 of 29) What is a cup (10 of 29) Real Not Knowing! (11 of 29) Deepest Enlightenment (12 of 29) Enlightenment in life (13 of 29) Transformation (14 of 29) Why Change (15 of 29) Consciousness accomplishments (16 of 29) What is emotion (17 of 29) Truth and Morality (18 of 29) Rules of reality (19 of 29) Relative vs Absolute (20 of 29) Is a rock sentient (21 of 29) Love vs compassion (22 of 29) How much work did it take. (23 of 29) What motivated you (24 of 29) How should we change our culture. (25 of 29) What happens in deep sleep (26 of 29) Is there anything beyond absolute (27 of 29) What is distinction (28 of 29) Participating in this work (29 of 29) Leo Gura On Deconstructing Reality, Psychedelic Enlightenment, And Spiral Dynamics Ep #98 Leo Gura Infinite Consciousness, God Realization [PART 1] Leo Gura Ego Death & Reality vs. Dream [Part 2] Deleted Videos Spiral Dynamics Stage Turquoise - Removed due to copyright claim Nothing Exists But You | Solipsism - See [Explaining Take-Down & New Awakening] BLOG POSTS INDEX UPDATING INDEX

How To Stay Healthy - The Psychology of Maintaining Consistent, Effortless Health https://youtu.be/vH5xqaAEWIs Bottom Line on Health Psychology: Leo explains that maintaining health is difficult for most people due to a flawed psychological approach toward health. Many fail to value their health properly or understand their motivations for being healthy. Personal Transformation: Leo shares his transformation from being overweight to losing 65 pounds and developing a deep health consciousness. He connects this change to a shift in psychology and an increasing appreciation of his body and health. Challenges of Modern Society: He acknowledges that societal norms and commercial influences lead to unhealthy choices, making it easy for individuals to neglect their health. This is exacerbated by the convenience of unhealthy food and misinformation about nutrition and fitness. Education and Personal Experimentation: Emphasizing self-education, he advises individuals to learn about nutrition, explore different diets and exercise routines, and discover patterns that work for them despite conflicting advice. Deeper Motivations for Health: Leo encourages viewers to reflect deeply on why they want to be healthy. He reveals his evolution from wanting to look good for self-confidence and dating purposes to valuing his body as a complex machine, likening it to treating one's body like a temple. Long, Prosperous, and Active Life: Leo shares his personal motivation for health, which includes wanting to live a long, active life with the energy to travel, build businesses, and engage in numerous hobbies without the limitations of poor health habits. Brain Health Connection: The connection between physical health and brain health is highlighted as crucial for Leo, an analytical person who relies heavily on brain performance for his work and personal endeavors. Healthy Lifestyle for Future Generations: He contemplates the idea of setting a good example for his potential future children and the desire to live long enough to witness their important life events. Energy and Mood Benefits: Leo suggests that a healthy lifestyle enhances energy and mood, which in turn positively impacts relationships and family life. Finding Personal Motivation: Concluding with the encouragement for viewers to identify their reasons to stay healthy, Leo stresses the importance of psychological readiness in maintaining health over merely following specific diet or exercise regimens. Silencio

The Subconscious Mind - Using Your Subconscious Mind to Create Massive Success https://youtu.be/xsnnbmyeCFw Nature of the subconscious mind: The subconscious controls habits, beliefs, self-image, and perceptions of reality below our awareness threshold, which deeply influence our behaviors and, consequently, our successes and failures in life. Conscious vs. subconscious behaviors: While conscious behavior requires active thought, subconscious behavior happens instinctively, like brushing teeth while thinking about other matters, indicating the prevalence of the subconscious in daily activities. Subconscious influence on life outcomes: A significant portion of our life's results, whether in losing weight, succeeding in jobs, or relationships, stem from the subconscious mind's programming, which often contains limiting beliefs and unrecognized self-imposed boundaries. Retraining the subconscious: Altering the subconscious requires more than one-time efforts like therapy; instead, consistent reconditioning through positive reinforcement or persistent challenge is necessary to implement lasting changes in beliefs and behavior. Need for consistent effort: Substantial changes in the subconscious mind need persistent inspiration or overcoming repeated obstacles. Successful people instinctively or consciously engage in reshaping their subconscious through these methods, enabling them to achieve their goals. Role of willpower and consciousness: Conscious efforts, while limited by willpower, are vital for introducing new patterns into the subconscious. Over time, the subconscious takes over, making the maintenance of these patterns less draining on conscious thought. Importance of consistent positive patterns: Permanent change requires replacing negative habits with consistently practiced positive ones, deeply ingrained into the subconscious, transforming how we instinctively respond to the world. Advanced personal development practice: Working on the subconscious involves introspection, journaling, visualization, affirmations, therapy, and other techniques to bring unconscious material to light and embed constructive patterns into subconscious functioning. Awareness as a transformation tool: Becoming aware of subconscious actions is the first step towards better aligning your subconscious processes with conscious intentions and enhancing the overall quality of life. Call to action for further learning: To discover more techniques and strategies for reprogramming the subconscious mind, viewers are encouraged to visit actualized.org, sign up for the newsletter, and engage with the wide array of content provided around personal development and subconscious mind work. Obliviate

Personal Power - How Personal Power Creates Success https://youtu.be/cuEpqXH-nek Impact of Personal Power on Financial Stability: Individuals lacking personal power struggle financially, facing overdrafts, credit card debt, and constant worry about money. Conversely, those with high personal power maintain excellent finances, earning more than what they spend while feeling fulfilled. Personal Power's Effects on Health: A person with low personal power often neglects their health, is overweight, and engages in unhealthy habits like smoking or excessive drinking. In contrast, those high in personal power value health, remain fit, or actively work to improve their well-being. Influence of Personal Power on Relationships: Without personal power, individuals experience unstable and strained relationships, a history of breakups, and possibly trauma. On the flip side, a person with strong personal power fosters nurturing, continuously improving relationships due to self-development and empathy. Personal Power and Career Progress: A lack of personal power is linked to a stagnant career with low status and dissatisfaction, typically in tedious, low-paying jobs without advancement prospects. However, someone with high personal power likely has a flourishing, fulfilling career aligning with their passions and calling. State of Mind and Personal Power: Individuals deficient in personal power suffer from poor mental states, marked by worry, anxiety, and reactivity, which negatively affect all areas of their lives. Those with abundant personal power exhibit calmness, confidence, minimal procrastination, and the capability to achieve ambitions, leading to steady life improvement and a strong social circle. Process of Personal Power Development: Developing personal power entails desiring it, envisioning future levels of power, setting ambitious goals, and committing to self-improvement. Leo's personal transformation from poor health, relationships, finances, and negativity to significant overall improvement underscores the efficacy of dedication to personal development. Actualized.org and Personal Power: Leo Gura created actualized.org to help others understand and attain personal power by offering resources, strategies, and techniques derived from years of study, interviews, coaching, and personal experimentation. The platform encourages viewers to subscribe for weekly updates, free content, and further support in building personal power. Alohomora

How To Change Your Life - Making BIG Life Changes Actually Stick https://youtu.be/4bwsN0fPmds Realization of change potential: Leo shares his journey from feeling stuck to achieving a life of happiness, financial security, and fulfillment. He underscores that we live in an era with resources to effectuate life changes across various domains like career, relationships, and personal growth. Information era and self-initiative: He highlights the accessibility of information products designed to aid in life transformation, emphasizing the requirement of personal initiative and willingness to invest in these resources to achieve desired changes. Principles of success and change: Leo asserts that the principles of success are inherently tied to the principles of making sustainable changes. He reflects on the common struggle where many individuals feel stuck due to negative environments and limiting beliefs and points out the necessity to adopt proven principles that facilitate change. Clarity and goal setting: Stressing the importance of knowing what one wants, Leo advises individuals to articulate specific goals and visions to align their values with their life circumstances. This clarity is seen as foundational for instituting meaningful and lasting changes. Inner game and sustainable change: Leo places significant emphasis on the psychological aspect of change, advocating for mastery over one's emotions and beliefs. He notes that many fail to maintain changes because they don't address their internal "game" – beliefs, mindsets, emotional control, discipline, and mental techniques. Concept of self-mastery: Sustainable change is linked to self-mastery, according to Leo. He recommends deep self-exploration to understand self-sabotaging behaviors, limiting beliefs, and childhood conditioning that may impede progress. Personal development blueprint: Leo mentions the personal development blueprint on Actualized.org, which compiles key concepts for successful life transformations such as finding one's life purpose, identifying values, and structuring a robust inner game. Utilization of online resources: He invites viewers to utilize the free resources available on Actualized.org, such as videos, articles, and the newsletter, to further aid them in their journey towards lasting change. Alohomora

Fear Of Public Speaking - The One Key To Overcoming It Forever https://youtu.be/J3fd5xbExb4 Leo's qualifications to discuss public speaking fears: Leo believes he's qualified to talk about the fear of public speaking as he's been engaging in it frequently through video creation and live audience interactions, working through his own anxieties in the process. Reality of public speaking fear: The fear is widespread and intense, often ranking as the top fear in surveys, with people being more afraid of speaking in public than facing extreme situations. The fear's root causes: Fears associated with public speaking include embarrassment, judgment, ridicule, freezing up, and rejection—all connected to potential loss of social standing going back to tribal roots where social hierarchy affected survival. Personal transformation through practice: Leo relates his transformation from fear to enjoyment in public speaking, attributed to practice and acclimatization to the social pressures involved. Toastmasters as a solution: Leo recommends joining Toastmasters as an effective and accessible way to practice public speaking in a supportive environment, emphasizing the gradual reduction of fear with each speech given. Toastmasters' accessibility and support: With its wide presence in cities globally, Toastmasters offers a consistent and non-threatening platform for people to give speeches and receive supportive feedback, helping individuals to overcome their fear gradually. The transformation of fear into enjoyment: Leo highlights that once fear is overcome through practice, public speaking becomes an enjoyable and fulfilling way to express oneself and influence others. Public speaking as a tool for positive impact: With the fear gone, public speaking allows for clear expression of ideas, the ability to educate, inspire, entertain, and have a positive impact on others. Call to action for personal development: Leo encourages viewers to engage with Actualized.org for more content on personal development, overcoming fears, and living a fulfilling life without being held back. Expelliarmus

Benefits of Meditation - Top Reasons To Start Meditating Right Now https://youtu.be/xRAZFzEx1d8 Reduction of stress: Meditation is a key tool for those experiencing stress and negative thoughts, helping to calm the 'monkey chatter' in the brain and enhancing focus. Prefrontal cortex development: Meditation strengthens the prefrontal cortex leading to increased self-discipline, creativity, productivity, better thinking, and reduced procrastination. Improved performance: Regular practice of meditation can boost performance in various domains such as work, athletics, and relationships by fostering a calm and grounded state of being. Better decision-making: Being in a relaxed state from meditation allows for better impulse control and decision-making, as it diminishes the influences of stress and negative emotions. Brain health: Scientific studies, including MRI and fMRI, show that meditation can maintain brain health, reduce age-related degeneration, loss of memory, and the risk of Alzheimer's disease. Potential for enlightenment: While a deep and long-term commitment is required, enlightenment is a state where ego dissolves and judgment, criticism, and emotional baggage disappear, allowing for profound peace and oneness with the universe. Increased happiness: Meditation leads to happiness without dependence on external factors, teaching contentment in the present moment, releasing concerns about past and future. Meditation as therapy: Consistent practice of meditation allows unresolved issues from the subconscious to surface, leading to the shedding of limiting beliefs, old notions, and ultimately personal transformation and growth. Ego evolution: As meditation continues, the ego evolves to accommodate new ways of thinking, shedding outdated patterns and thoughts. Accessibility of meditation: Given the substantial benefits meditation offers, Leonardo emphasizes its simplicity and encourages exploring additional resources to overcome common challenges in starting and maintaining a practice. Diffindo

How to Do Real Personal Development https://youtu.be/8Qro7AXGyb0 Influences on Leo's journey: Leo discusses not having role models in family or friends who were successful or healthy, leading him to seek answers on his own and create a foundation for his teachings through self-education. Modern era of information: He notes the wealth of easily accessible, yet superficial, information available online today and emphasizes the need for deeper engagement and motivation to utilize this information effectively. Value of accumulated wisdom: Leo highlights that reading hundreds of books has not just been about collecting information but about gaining the wisdom to strategize and prioritize effectively in life. Long-term success and independence: He expresses his commitment to teaching wisdom and strategy rather than just "how-to" information, aiming to set people up for long-term success and helping them reach their full potential. Ideas tested in practice: He underscores the importance of testing theories from self-help books in real life and sharing strategies based on personal trial and success, rather than abstract theorizing. Results-driven approach: Leo is focused on real, tangible outcomes in self-help, such as increased wealth, happiness, better health, and well-being that can be felt and experienced. Personal transformation and sustainability: He shares his own transformation, from being overweight to losing 65 pounds and maintaining a healthy lifestyle for eight years, emphasizing the sustainability of personal change. Dealing with skepticism: Leo acknowledges skepticism in self-help, asserting that while some strategies may not work, effective ones significantly reduce the learning curve and lead to worthwhile results. Professional and personal success: He details his successes, including creating an internet business with minimal investment and overcoming personal struggles with relationships and confidence. Building balanced life pillars: Leo stresses the importance of developing a balanced life with solid core pillars: relationships, career, health, and mindset. Access to resources and cutting learning curves: He encourages utilization of his freely available resources, which aim to cut down the learning curve and help people enhance any aspect of their lives with effective strategies. Fidelius Charm

Positive vs Negative Motivation https://youtu.be/blI9D8ZeC38 Positive vs. Negative Motivation: Leo discusses the core differences between positive and negative motivation. Negative motivation is characterized by the desire to avoid pain and can provoke change but has limitations in effect and sustainability. Positive motivation, on the other hand, is about being drawn toward a fulfilling goal or outcome. Traditional Psychology's View on Motivation: Psychology often views people as being motivated either by the avoidance of pain (negative motivation) or by the attraction to fulfilling activities (positive motivation), like pursuing a passion for art or achieving a desired physique. Shifting Motivation for Extraordinary Success: Leo asserts that for true success, one must shift from negative to positive motivation. Despite appearing similar or balanced, positive motivation yields superior results compared to negative motivation. 'Path of Least Resistance' by Robert Fritz: The book introduces two life approaches: problem-solving (negative motivation) and creativity (positive motivation). Problem-solving focuses on fixing issues, whereas creativity emphasizes the vision of what one wants to create, leading to different life outcomes. The Problem-Solving vs. Creative Mindset: Leo equates problem-solving with negative motivation, involving actions taken to alleviate dissatisfaction. Conversely, the creative mindset represents positive motivation, focusing on one's vision for the future and the drive to manifest that vision in reality. Significance of Inner Game in Motivation: Though the external actions might be similar, the internal drive—the "inner game"—is crucial. Negative motivation can cause a yo-yo effect where progress is made but then stagnates as the pain driving change is reduced, which can lead to complacency and stagnation. Yo-Yo Effect in Negative Motivation: Leo explains that while negative events can fuel significant transformations, this type of motivation often results in a yo-yo effect. As conditions improve and discomfort lessens, the urgency and motivation to continue making progress wanes, leading to inconsistent outcomes. Gap Between Current State and Vision: When a significant gap exists between someone's current situation and their vision, negative leverage creates tension and motivation to close that gap. For example, someone in a miserable job would feel motivated to move towards an ideal career. Diminished Drive as Gaps Close: As progress is made and the gap between current state and vision narrows, motivation fueled by negative leverage (pain, discomfort) diminishes because the pain driving action is not as acute. Complacency in Improved Conditions: When someone transitions from a poor situation to a slightly better one (e.g., a better job), they may become comfortable and complacent, losing the drive to reach their full potential due to the reduced motivational tension. The Problem with Avoidance-Driven Motivation: Being driven by pain or discomfort limits a person's potential, as this strategy does not lead to great accomplishments. Instead, it tends to maintain the status quo rather than inspiring innovation or significant change. Creative Mindset and Positive Motivation: A creative mindset and positive motivation involve envisioning a future that aligns with personal values, inspiring continuous drive and excitement. This form of motivation grows as one gets closer to their vision. Evolution of Vision: As one attains their vision, it often expands and evolves, creating new levels to aspire to. This growth prevents stagnation and facilitates enduring motivation and ongoing achievements. Great Achievements Through Positive Motivation: Leo suggests that phenomenal accomplishments, like the construction of the pyramids or the founding of billion-dollar companies, are not driven by the avoidance of pain but by proactive, visionary, and higher motivational factors. Proactive vs. Reactive Mindset in Achieving: To create greatness, such as starting impactful companies or erecting monumental structures, one needs to be proactive and tap into a higher self that is driven by more than survival or comfort. Human Achievement Fueled by Vision: All the creations that shape our lives, from LCD screens to societal infrastructures, started with someone's idea and vision, underpinning the importance of having a proactive vision-driven mindset over a reactive problem-solving approach. Positive vs. Negative Motivation in Accomplishment: For those who aim to contribute meaningfully to society or their field, positive motivation towards a vision is more effective than being driven by the desire to solve problems, as a vision-driven approach leads to accomplishing remarkable feats. Law of Attraction and Focus: Leo Gura discusses the principle of focusing on what you want rather than what you don't want. This mindset shift helps avoid the self-fulfilling prophecy that comes with obsessing over negativities, which inadvertently leads to their manifestation. Victim Mentality in Problem-Solving: The problem-solving mindset, according to Gura, results in viewing oneself as a victim to circumstances. Focusing on obstacles rather than the vision can lead to demoralization and stymied motivation, particularly for long-term goals like starting a business. Solution-Oriented Focus and Inner Game: Gura advocates for a solution-oriented focus, shifting attention to the desired outcome and the steps needed to get there. This approach results in a proactive search for opportunities despite existing challenges, aligning with the belief that we find what we look for. Yo-Yo Effect and Negative Motivation: Leo discusses the "yo-yo effect," where negative motivation based on avoiding pain leads to temporary success followed by regression to previous states. This cycle creates stagnation and is evident in experiences like weight maintenance after significant weight loss. Sustaining Vision-Driven Success: To overcome the yo-yo effect, Gura shares his personal shift to developing a vision, leading to sustainable progress, such as his interest in bodybuilding and setting higher health and fitness goals. The vision of what one wants to become acts as a catalyst for persistent and directed action. Leo Gura's Visionary Approach to Fitness: Leo Gura describes his approach to physical fitness by creating a visualization of the body he wanted to achieve, including low body fat and increased muscle mass. He used visual aids like posters to keep inspired and focused on this positive vision of his fitness goals. Positive Motivation from Visualization: By focusing on the body he aspired to have, Leo experienced a shift from negative to positive motivation. His vision was about creating something desirable rather than avoiding displeasure. This approach fueled his motivation and gave meaning to the hard work required at the gym. Gains through Positive Motivation: With a clear vision, Leo started seeing real progress in the gym, gaining muscle, and losing fat. His detailed vision provided motivation for research and exploration of techniques to reach his fitness goals, including achieving a six-pack and reaching 8% body fat. Vision Overcoming Discomfort: Despite the inherent discomfort in intense gym workouts and strict dieting, Leo's focus on his vision minimized the negative feelings. The discomfort was viewed as a necessary part of the journey towards his ideal fitness level, changing his perspective on the pain associated with exercising. Negative Motivation VS Vision-driven Motivation: Leo contrasts the never-ending dissatisfaction that comes with negative motivation with the contentment and fulfillment found in pursuing a vision. He notes the power of vision to dissolve obstacles, while negative motivation keeps individuals in a reactive and discontent state. Leverage of Negative Experiences for Transformation: Addressing objections, Leo acknowledges that negative situations can spark significant change and serve as a catalyst for transformation, such as the fear of job loss or health crises. Limitations of Negative Motivation: However, Leo cautions that change inspired by negative motivation is often short-lived, resisting internal integration and leading to a cycle of dissatisfaction. He emphasizes the importance of transforming pain into a positive vision for sustainable change. Creating a Clear Vision for Sustainable Action: Leo encourages viewers to develop a clear, positive vision aligned with one's deepest values to replace the negative motivation. By reviewing and connecting with this vision regularly, actions become effortless and plateaus overcome, leading to greater success. Personality Types and Motivation: In his final remarks, Leo addresses the psychological notion of people being pain avoiders or pleasure seekers, urging viewers to not let such classifications restrict their potential for change. He supports the idea that personality traits can be transformed through vision and positivity. Constructing Positive Visions: Leo advocates for the audience to draft and repeatedly review a written vision that aligns with their deepest values, empowering them to move beyond the limitations of negative motivation and reach new heights of personal achievement. Malleability of Motivation: Leo Gura disputes the idea that being motivated by pain is an inherent part of one's identity that cannot change. He claims that the tendency to be driven by pain avoidance or pleasure seeking is not biologically fixed and can be shifted for better life outcomes. Misconception of Fixed Personality Types: Gura challenges the notion of fixed personality types, specifically regarding the category of being an introvert or extrovert. He argues that such categories are not as rigid or inherent to individuals as commonly believed. Redefining Introversion and Extroversion: He explains introversion as a focus on internal processing of the external world, leading to energy drainage in social settings. Contrarily, extroversion involves direct interaction with the external world without the same energy loss, appearing more energetic and present. Personal Journey from Introversion to Extroversion: Gura shares his personal goal to shift from introversion to extroversion. He wanted to achieve greater public interaction and impact on the world, which he felt was hindered by his introverted tendencies. Methodology for Change: Gura embarked on a transformational journey, using techniques such as 'cold approach pickup' to place himself in challenging social situations, gradually pushing towards extroversion. Experiential Transformation: Through prolonged effort, he experienced a deep internal change, inching towards extroversion, changing his brain chemistry and identity. He stresses that this shift was not simply an act but a profound alteration of his psychology. Shifting from Negative to Positive Motivation: Gura emphasizes the importance of shifting from being driven by negative motivation to positive motivation. He stresses the creation of a vision to inspire and empower oneself, rather than being constrained by negative emotions or pain. Faking it till Making it: Initially, the shift to positive motivation might require 'faking' the desired change, but with persistence, this can become internalized, leading to genuine transformation and the adoption of a new identity driven by a positive vision. Creating a New Identity: Gura insists that anyone can reshape their identity by forming a clear vision and focusing on what they want to create in their lives, moving beyond the limitations of negative motivation and embracing a future-oriented, positive approach. Wingardium Leviosa

How I Lost 65 Pounds in 5 Months https://youtu.be/pYVjxSopKzw Struggle with obesity since childhood: Leo was overweight since third grade, leading to numerous limiting beliefs about his weight. He believed his weight was genetic, and despite various attempts at dieting and exercise, his weight remained a constant issue. Impact on confidence and self-image: Being overweight caused Leo to struggle with self-confidence, specifically around his appearance. This affected his social interactions and his ability to form intimate relationships. Inspiration leading to weight loss: Leo recalls an interaction with a girl in his college class. From this interaction, he began visualizing himself being in shape, confident, and in a potential relationship with her. Although initially a fantasy, this visualization sparked a surge of motivation and self-belief. Combating limiting beliefs and taking action: Leo was able to overcome his limiting beliefs about his weight being out of his control, and his resulting self-confidence issues. With newfound motivation, he began to visualize himself as fit and determined to make changes to achieve this image. Power of visualization and self-belief: Leo describes the powerful experience of his weight loss journey starting with visualization. His subconscious mind absorbed the visualization of him being fit, and he woke up with a strong sense of motivation and confidence. This profound experience ignited a self-belief that he could achieve his fitness goals. Adopting new habits for weight loss: In order to achieve his goals, Leo made a resolution to go to the gym five times a week. He also decided to cut out junk food from his diet, focusing on reducing caloric intake and cutting out food types that were contributing to his weight gain. Mental strength in resisting food cravings: Leo talks about the importance of mental strength and willpower in resisting the temptation of junk food. He emphasizes that satisfaction from achieving goals and seeing results far outweighs the temporary pleasure from eating junk food. Mindset towards food and willpower: Leo changed his mindset towards food—from indulgence to seeing it as necessary for survival. He built his mental strength to resist food cravings, and found satisfaction in his willpower and the results he was achieving. Approach to fitness and weight loss: Leo focused on long-term commitments and changes, choosing not to count calories but to focus on his feelings of hunger and fullness as an eating guide. He also began working out, starting off slow and not caring about how he looked at the gym. Ending the habit of overeating: Leo worked to overcome his habit of overeating by intentionally leaving small portions of his meals uneaten. He aimed to eat until he was moderately full but not stuffed, challenging his belief that wasting food was bad. Rapid weight loss: Leo lost 65 pounds in five months by committing to a structured approach to fitness and creating a calorie deficit through reduced food intake. He saw consistent weight loss which surprised others around him. Reactions from others to weight loss: Despite achieving his weight loss goals, Leo faced negative reactions from those around him, who were shocked at his drastic transformation and believed he was too skinny. Making changes in your life may upset others: Leo discusses the common occurrence of jealousy or resentment from others when one makes drastic positive changes in their life. They may feel threatened by your progress or inadequate due to their lack of similar changes. Permanent mindset and lifestyle changes: Leo emphasizes the importance of motivation and willpower in making big changes. His weight loss transformation involved permanent shifts in his beliefs and mindsets about weight, nutrition, and exercise. Focus shifted to overall health and wellness: Leo initially focused on weight loss, but his focus eventually shifted towards overall health. He began prioritizing his performance at work and in bed, realizing the potential for a healthier and longer life. His diet also evolved significantly, cutting out carbs, sugars, desserts, bread, and other unhealthy food options. Commitment to a New Lifestyle: Leo set himself two resolutions. He committed to going to the gym five days a week for the rest of his life, acknowledging that staying fit for the long-term would require consistent gym time. He viewed the gym as his means to control his weight, overcoming his prior belief that it was impractical for him. Cutting Out Junk Food: Leo decided to cut unhealthy foods out of his diet, intending to stop overeating. He gave up sodas, transitioning to iced tea with sugar substitutes. He quit eating sweets and desserts and even emptied his kitchen of all food to avoid temptation to snack. Starting Point: Leo admitted to having limited understanding of fitness, nutrition, and weight loss strategies. He initially focused on cutting calorie intake and avoiding overeating, rather than restricting specific types of food. Seeking Knowledge: Leo researched for guidance on weight loss and found an informative article about food cravings. The article emphasized the mental game of resisting cravings and established a thought process that helped Leo make lasting changes in his approach to weight loss and nutrition. Maintaining Change: Leo pointed out the importance of lasting change over quick fixes. The mental shifts in his attitudes and beliefs about weight loss, fitness, and nutrition were critical for his success. Not only did the changes lead to weight loss but they also allowed him to maintain his weight loss for eight years with relative ease. Resistance to Food Cravings: Responding to an audience question about resisting junk food cravings, Leo stressed the importance of mental strength and willpower in rejecting these temptations. He suggested prioritizing the long-term satisfaction of a fit body over short-lived pleasure of eating junk food. For Leo, his fitness goal and the results he achieved were more important than yielding to cravings. Leo's Resilience Against Cravings: Leo highlights that giving in to food cravings hinders maintaining a healthy body. He asserts that no food tastes as good as the satisfaction of having a fit body and achieving fitness goals. Leo boldly shares that he does not give into cravings or consume junk food. He suggests this is not about physical ability, but about mental strength and prioritizing goals over temporary satisfaction. He positions eating as a necessity and a means of achieving fitness, not a hobby or something to be indulged in for pleasure. Influence of IntenseWorkout.com article: Leo appreciates an article from intenseworkout.com that challenged him and set his mindset for weight loss. The confrontational nature of the article inspired him and sparked his motivation. Its core message was about having the mental strengths and willpower to achieve goals. Crucial Decision Point - The Klondike Bar: Leo had a defining moment when he fiercely resisted the temptation to eat a Klondike bar. Battling this craving was compared to overcoming an addiction. Succumbing to this desire could jeopardize his commitment to fitness and give way to other temptations. However, he resisted successfully, thereby setting a precedent for his willpower and the journey becoming easier from that point. Initial Workout Routine: Leo started going to the gym five times a week following a mixed routine of weightlifting and cardio workouts. He started slowly, with less intensity, not caring about how he looked and just focused on improving his physical fitness. Long-Term Commitment to Lifestyle Shift: Leo emphasizes his weight loss goal as a long-term commitment rather than a short-term diet routine. He didn't count calories and relied on his feelings of hunger and fullness to guide his intake. He also decided to challenge his habit of overeating by leaving small portions of food uneaten. His goal was to maintain a consistent exercise schedule and eating habits, making it a total shift in his lifestyle rather than a temporary change. Using the feeling of hunger to manage eating habits: Leo shares how he abandoned calorie counting or strict dietary rules in favor of using his internal feelings of hunger and fullness to guide his eating habits. Starting to leave food on the plate: He began by ensuring he left a small amount of food on his plate, breaking his habit of always finishing everything. This began with leaving one fry, and gradually escalated to larger portions of food being left uneaten. Breaking limiting beliefs around wasting food and hunger: He had to come to terms with the false beliefs that wasting food was bad and that hunger was an intolerable feeling. By leaving food on his plate and purposefully maintaining mild feelings of hunger, he was able to challenge these previously held notions. Adjustment to portion sizes and accepting slight hunger: Leo noted that restaurant portions are often too large, and he had been overeating as a result. By leaving food on his plate, he got used to feeling less stuffed and accepted a degree of lingering hunger. Purposefully remaining hungry to create a calorie deficit: On top of his gym activities, Leo worked on creating a calorie deficit by purposefully maintaining a state of mild hunger. This sometimes involved skipping meals or replacing large meals with lighter options. Loss of 65 pounds in five months: Combining his gym workouts and conscious under-eating, Leo managed to lose about 2-3 pounds every week for five months, resulting in a total loss of 65 pounds. This rapid and drastic change in his physical appearance attracted numerous comments from his friends, parents and family. The unexpected reactions from friends and family: Leo's extreme weight loss elicited reactions that were not only of shock and disbelief but also expressions of worry that he was too thin. This negative feedback made him realize how his environment and the eating habits ingrained during his upbringing contributed to his weight gain. Changing Dietary Habits: Leo Gura realized that he and his family used to have unhealthy eating habits, consuming large amounts of food and placing no value on moderation or healthy eating. Impact of Personal Improvement on Relationships: When a person makes drastic improvements, like losing weight, it can cause insecurity or resentment among friends and family members who have not made similar changes. This can sometimes lead to them holding the person back from making these changes, possibly due to their own ego or fear of change in relationship dynamics. Resisting the Influence of Others: Those who want to make significant changes in their lives may sometimes have to adjust their relationships or find new friends who support their goals, dealing with phenomena likened to crabs in a bucket where one trying to escape gets pulled back in. The Power of Willpower and Motivation: In Leo's weight loss story, a key learning was the role of willpower and motivation. Initially, much willpower was required to make the changes, but over time, his mindsets and habits shifted, meaning less willpower was needed to maintain healthy habits. If he misses gym sessions, his body naturally urges him to exercise again. Ongoing Commitment to Health: Leo now sees going to the gym and maintaining a healthy diet as a lifelong commitment rather than a short-term goal. His tastes have evolved over time, and he has adopted more health-conscious diets such as the paleo diet while reducing sugar and carbs intake. Expanded Goals for Fitness: Fitness goals evolved from simply looking good to improving energy, performance in various areas of life and long-term health. A proper understanding of weightlifting techniques and other aspects of physical fitness also became important as part of his wellness journey. Muffliato

No, You try the method to see if it actually works. First there has to be an Awareness that something is off, then one has to search for a method to make a change, you try the method if it is working for you in your experience then change is alive and transformation is on its way...no belief at all is involved, just ways and methods to use and experiment with for change/tranformation to happen on the Spiritual path...plus we have 1000 of years of history to use as proof, Yoga is over 50,000 yrs old, if it didn't work it wouldn't be here still available today...its just a matter of Willingness to try and curiosity to search and strive for a more Aware and Empowered life...

Another response… The thrust of this thread is following true desire arising from within one's situational vulnerability as a result of spontaneous accord with mutually arising conditions in order to carry out the subtle operation of enlightening being. The kind of work you are referring to involves various initiatory stages of provisional teaching relative to stopping and seeing by virtue of reformative discipline recognizing psychological patterns habitually clinging to sense-objects. What I am hoping to introduce here is conscious acceptance of whole being as-is in terms of a purity of desire that requires no action based on personal longing (or rejection)— only a selfless (that is, nonpsychologically motivated) response to situations based on potential itself. "Based on potential itself" means sensing in accord with reality, which is simply seeing without layering psychological projections onto pure sensual and intuitive perception. In this way, one one enters directly into opportunities continually arriving at the incipient well-spring of presence. Taoism calls this "resting in the highest good." Buddhism calls this the pedestal of awareness, or the pivot of awareness. On the surface, just this much is all a person can do— it is just the quality of impersonal objectivity, the functional perspective of enlightening being adapting to conditions according to the time and situation. The pivot of awareness, with no bias or inclination, is seeing suchness as is in terms of mutual response. "With no bias or inclination" doesn't predispose one in terms of a certain categorically "enlightened" manner of response according to conventional norms or propriety. Not at all. Here one is liberated from all manner of convention, being that opportune outrage may be perfectly suited to the occasion, yet— perhaps not from convention's consequences. Nevertheless, it is possible to carry out audaciously ruthless compassion spontaneously without selfish motivations of clinging or rejection. Just this comes into being by virtue of karmic awareness— that is, psychological momentum. One is essentially empty already. Emptiness isn't void. The emptiness of enlightening being is potential itself because selflessness is the sage's unity within the temporal. Everything as oneself is sagehood. When one is blind to egotism and possessiveness, one sees all sorts of striving come to an end. This is existence beyond karmic awareness. No longer expending energy on speculative relationships and their outcomes, adaptivity to conditions naturally gathers potential as unrefined elixir. This is selfless (enlightening) action beyond moralistic self-reprobation. It's just being natural. Enlightening activity has no motive to gather. Alchemy is just a description of enlightening reversion whereby situational karmic energy is set up to assume its potential. Such authentic practice is an "advance" mode of transformation within delusion for those whose potential is commensurate with the requirements. Whether or not one has yet gained the perspective that sudden enlightenment affords is immaterial. Why? The fact is, the vast majority of self-proclaimed "awakened" individuals are obviously unable to avail themselves of such activity. The truth is, the sudden is nothing more than a spontaneous, impersonal event. It is just the way it is and no one knows why. The gradual approach, whereby one learns to work with essence directly without intermediary, is already predisposed to such spontaneous results, allowing students the facility to meet the unforeseen challenges thrust upon anyone who happens to stumble into one's selfsame source of inconceivability. Chang Po-tuan, in his tome, Understanding Reality, wrote a thousand years ago, stating in the second verse: Let this quote serve as a warning to those who consider themselves "awakened" or else those conceiving spiritual aspiration. Such (self) refinement is both in terms of the psychological faculties as well as the nonpsychological function. Mind is one. It isn't that karma exists or not or that potential becomes real after it wasn't… after one sees essence, karma and potential are one sameness. Before people learn to see, they need applicable teachings commensurate with their development to deal with reality according to their level of virtuous accord with the Way in order to transcend the false and abide in the real. Before that development reaches a critical mass of energetic response whereby one actually can recognize the medicines, the teaching of alchemy has been left behind by prior illuminates to enable the wise to work with the polluted in order to realize the pure. When one practices the real in the heart of the false for a long time, the false reverts of itself and one experiences spiritual movement based on psychological stillness. There is nothing to understand. All processes are spontaneous. Just this is following the will of God without knowing it. When one sees, there is nothing whatsoever to know. Dealing with situations, one follows desire in order to introduce guidance, which, among other meanings, is a code-word for observing the obscure as it gradually assumes clarity. Desire is. It turns into wisdom with eyes that see the world as oneself. Understanding Reality by Chang Po-tuan ISBN 0-8248-1139-9 ed note: try to fix paragraphical anomallies… unsuccessfully, add ISBN of Understanding Reality

So I used this AI website to interpret my dream and here is what it said .. This dream seems to be reflecting feelings of fear and vulnerability. The strange place filled with water and dark rooms may symbolize unfamiliar or mysterious aspects of your subconscious mind. The large floating tortoises could represent a sense of slow-moving power or potential danger. The presence of Rajarshi, who is teaching you about the specific process for tortoise birth, suggests a wise or authoritative figure guiding you through this unsettling experience. The idea that tortoises can turn into monster tortoises, like ghosts, if not properly born may symbolize a fear of transformation or becoming something uncontrollable. It could also represent the fear of being devoured or consumed by a force beyond your control. The big tortoise chasing you and your subsequent terror could indicate feeling pursued or overwhelmed by something in your waking life. However, Rajarshi's intervention and control over the tortoise implies that there is a solution or guidance available to overcome these fears. The crabs representing tortoise kids attempting to intimidate you may suggest that there are other obstacles or challenges along your path. Your ability to kill them could symbolize your strength and capability to overcome these challenges. The room where normal healthy tortoises are being taught at birth represents a safe and nurturing environment where you are being taught the necessary tools or mantras to stay connected to your soul and prevent negative transformations. The mention of a similar process for rabbits and the sudden image of an evil bunny rabbit may indicate that these fears or challenges are not limited to one specific aspect of your life but may extend to others as well. Overall, this dream suggests a need to address and confront your fears, seek guidance or support from wise figures, and learn methods that can help you stay connected to your true self and maintain control over various challenges in your life.

You're misunderstanding. Sadhguru very much talks about love and devotion, and offers those devotional processes for those who lean towards that. Please see if you are a candidate for devotion. Again, love and devotion are of the human heart. but very few people use it for spiritual growth. When people go through the devotional processes that Sadhguru offers, they go thorough a complete transformation. You will see tears of ecstasy coming down their cheeks.

Alright I did order some tarot cards…. They’re my first English sets so it’s a bit easier to not have to translate but they arrived today and I think I’ll start off with the messages. The first one I opened is the Spirit of the Animals and I got two cards to fall out. The Loon… Intuitive.. Listen to the song in your soul. Trust your intuition as you have a way of knowing. Emerge from the busy life and seek more solitude. Recognize that you are unique and that you are loved. The second card from the same deck is the Swan… Grace… You who glides across the waters of my souls bring me your wisdom and light. Help me transform into elegance and grace. Inspire me with dignity and the spirit of beauty. Normally each deck has a booklet that go into depth on each card. So let’s see a little of the Loon’s message LOON… Elegance, Singer, Communicator, Visionary, Dreamer, Loyalty, Family, Fidelity, Freedom’s Call, Spirit Messenger… The call of the Loon stirs our soul. Their sounds evoke reverence and imagination. Loons have a complex communication system that is highly evolved. Loons are powerful and intuitive. Knowing from within comes quickly to Loon people. Their flashes of insight and imagination are highly developed. Loons mate for life and teach the ideals of family and fidelity to those with this totem. Loons are excellent partners and parents. They often carry their offspring on their backs. Loons are also excellent communicators and they relate well with others… SWAN… Love, Beauty, Grace, Majestic, Self-worth, Mystery, Purity, Angels, Journey, Transformation, Intuition, Partnership, Fidelity, Integrity, Creativity… Swan is a creature with such grace it is regarded as one of the most beautiful of the animal kingdom. But Swan’s story does not start that way. They are the ultimate symbol for change as they morph from clumps cygnet to majestic swan. Swan reminds us that we too can transform from awkward youth to mature beauty and grace. When Swan glides across still waters of your dreams, it is bring you gifts of harmony, intuition, faith, and wisdom. Swans connect us to the realm of angels… So this is interesting because I have read the other cards that I drew when I was opening the decks. i had not read from the booklet for these cards. When I was reading these cards, I was also messaging some friends. There was one in particular who I’ve known for about four years. He’s from Sweden and we met in Peru… he was living there at the time and was running his own hotel which also hosted couchsurfers. He was also one of the Couchsurfer group leaders type of thing… in the city he was the one who organized the larger gathering for couchsurfers… that’s how we met. We didn’t get a whole lot of time together actually, but we had great conversation and again we talk from time to time. I really appreciate his communication. He actually reciprocates equally with messaging. I don’t feel weird by writing a lot because he writes back a lot as well. When I reach out to my Australian mate… this is not the case. I know this to be true, but somehow I’m seeing if this might change one day. He writes these short sentences and asks a question. I’m unable to just write a word or a line to answer. I ask him a question and there it is again… brief. I wish this wasn’t the case, but it is what it is. So yeah… reading other messages I was thinking about this situation I find myself in and yes I guess I keep wondering how am I going to continue to keep this up without and feedback from my Aussie? Usually by this time I’d be back in the jungle and then it’s easy for me to remember why I wait… he’s there very present and my feelings are very present and aware and I’m reminded. So it’s’ funny that both of these cards as we go deeper have fidelity in them. For six years I’ve been faithful to a man who doesn’t reciprocate my feelings openly. When we met, yes… but since then platonic friendship. Again Aya is not a straightforward process but sometimes it’s just an instant download and understanding which doesn’t leave much room for interpretation. Again this is the most challenging of messages I’ve received to date. And I continue to feel there might be ways to interpret these messages differently… but even though I want to try to write these out… I know in my heart that my truth is my truth and regardless of the outcome… I am devoted to this regardless of how much I battle this. It’s so much easier the longer it goes actually… I’ve accepted this as my fate… but why do I still have these wandering thoughts of possibly allowing myself to connect with people who are wanting to connect with me? You know what I mean by connect… they want to have a romantic relationship. I guess I can go more into the other cards I drew because I thought some of them are pointing to a fear I have and I guess it’s time for me to explore it a bit more? I’m not sure… ok what’s the next deck? I went to the Rumí deck and one card fell out… the Star Mother Arrakis… Be the king who has made his own kingdom Be the moon who has made her own summit How much longer will you coo coo like a pigeon? Empty your head of all mortal lusts, and become life without breath. You will not call out for God anymore, for you have become immersed in God - Rumí Your star mother, Arrakis, dances with your soul in the celestial inner planes. She dances in the embrace of Father Sky, shining white and pale, deep in devotion to the light that is behind all that is. Arrakis, Dancing Star of the Heavens, incites our souls to feel the rhythm of life and surrender to it in flow, in grace, stumbling and in play. Like a child we think not of the “right steps” but just moves with music and with joy. She reminds you to dance freely and from your heart. She reminds you that your soul is constantly dancing with the Divine. What better way to connect with the joy and beauty of your soul than to mimic its movements? So dance, beloved. Let your being dance. Oh Arrakis! Your bright beauty penetrates even the darkest of minds to remember, remember, remember… No matter how dark life on earth may seem at times, when we remember our holy heritage we can also realize, “Ah yes, I am blessed, held as one with the mother who shall not be deterred from great holy purpose. I shall prevail! I forgot that and feared, but now I remember and am determined once more.” Then you shall feel joy and be inclined to dance, to sing, to make your art, and to live fearlessly once again… I honor my soul’s need for art and for expression, and for creativity now, from a pure and loving place within me. So be it! Oh my goodness… I’m really getting tired right now… well it’s been building but I stayed up with the six year old roommate to wait for her dad to arrive tonight. I did a full day at the temple and met some new volunteers from Germany, Korea, and China. I’m excited to see where these conversations go. I wanted to write about this but I cannot continue to keep my eyes open. So hopefully I’ll get time tomorrow before I go to the temple for service.. I’d like to se if I can hangout with the volunteers right now. I’m looking forward to seeing where our conversations go. They’re here for the holidays, so maybe I won’t be spending my holidays alone maybe? We’ll see… alright until next time then…

You guys have to read Mystics Musings by Sadhguru, the stuff he talks about in at are insane and here is a list generated by chatGPT: Sadhguru claims the ability to walk through jail cell bars, reminiscent of transcending physical barriers. He is said to have enabled a boy to walk on water, showcasing mastery over natural laws. Sadhguru allegedly turned a rock into gold, demonstrating the transformation of matter. He possesses telepathy, the skill to communicate through thought alone. Stories tell of him teleporting instantly between locations. Sadhguru is credited with reviving the dead through his touch or presence. He supposedly controls weather patterns with focused intent. Direct communication with deities and higher beings is claimed. Sadhguru is believed to materialize objects from thin air. He reportedly predicts and alters future events through spiritual means. Levitating himself or others is among his purported feats. He is said to have sudden language acquisition abilities post-enlightenment. Bi-location, or being in two places at once, is attributed to him. Visions of cosmic events before their scientific discovery are claimed. Sadhguru is said to read minds at a distance, understanding thoughts and emotions remotely.

@bebotalk Yes, I need to get more clean on my ideal client. And maybe even on my coaching package. There are two different approaches: Designing a process that takes them from A to B (clear transformation) or client led work (the client leads and is deciding what they wanna work on). I do offer free sessions at the moment to practice and people are actually willing to try it out! (That´s amazing!) All came through my social media channels (which is targeting people who are kind of in the area of my niche). Two out of three want to focus on other areas in their life than my field of expertise (which is helping people work with psychedelics in a mature and responsible way for Self-Actualization and Self-Realization). I'll see how that flows, as it's about the skill of coaching it's fine I guess. @Thought Art Sure they do. It's an overwhelming amount of content, resources and training they provide. But the webinars are gonna be hosted weekly over the next few months, so there is no access to some information as of now. Otherwise I am practicing with peer coaches and a mentor coach through the program, which is really empowering and helpful. I just wanted to do even more @Dauntment I've been building the fist path now for a few years. Giving giving and more giving. Out of Love. It's a slow path but I can almost smell that results and also financial return in just around the corner! (Finally!) And also: it feels best to combine both! @Yimpa Nice idea! Did that on LSD the other day