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A Vision For The Self Actualized Life - Get Yo Ass Inspired! https://youtu.be/jo_3rvcUpJw Inspired Vision of Self-Actualization: Leo shares a passionate vision for the self-actualized life, illustrated by his own rewarding experiences in 2015, which includes attending retreats, enjoying freedom in work, and achieving both financial success and rapid personal growth. Realizations from a Consciousness Retreat: After attending an intensive consciousness retreat and engaging in deep introspection and discussions with like-minded individuals, Leo gains a renewed appreciation for his fortunate position and personal advancements. Encounter with a Young Apprentice: Leo recounts meeting a 20-year-old at the retreat who, after spending his days playing video games, had a significant mindset shift and began focusing on writing and pursuing personal growth. Exposure to Self-Improvement Concepts: The young apprentice, who was previously unaware of the concept of self-improvement, is taken aback by the realization that one can systematically engineer a remarkable life, which prompts Leo to realize how many people are not familiar with self-improvement's potential. Contrasting Ordinary Life with Potential: Leo expresses concern that most people do not realize the magnitude of what they're missing in life due to negative environmental influences and pop culture which damage their capacity to live fully and creatively. The True Essence of Self-Actualization: Drawing from Abraham Maslow, Leo defines self-actualization as realizing potentials, fulfilling one's mission, connecting with one's authentic self, and achieving unity within oneself. Scarcity vs. Abundance Pleasure: Maslow's concept of two pleasures is shared; scarcity pleasure comes from tension relief, while abundance pleasure arises from functioning at one's best and living a life of virtue and achievement. The Ideal of Self-Actualization: Leo distinguishes between settling for a comfortable life and the goal of self-actualization. He defines self-actualization as an ongoing pursuit, not a destination, reaching for the peak of human potential in various domains like creativity, knowledge, and authentic love. Contrast Between Regular and Self-Actualized Life: Leo differentiates ordinary life from a self-actualized one, highlighting that self-actualization allows one to live at the peak of human capability, a concept most people don't understand due to average, neurotic, and dysfunctional environments that don't encourage reaching one's potential. Association With Ambitious People: Leo emphasizes the importance of associating with ambitious, successful individuals for personal growth, as such connections can elevate one's own aspirations and drive for self-actualization. Cultivating Creativity and Passion: He inspires listeners to recall a moment of intense creative energy, advocating for the possibility of living every day with that same level of passion and enthusiasm, and letting this vitality infuse all areas of life, including work, relationships, and health. Freedom from Limitations and Full Self-Acceptance: Leo asserts that it is possible to rid oneself of neuroses, fears, and self-imposed limitations, achieving a state of robust self-confidence, full self-acceptance, and ultimately becoming an entirely integrated and unburdened human being. Systematic Mastery of Key Life Areas: He stresses the importance of systematically mastering key life areas, including career, wealth, health, and relationships, through deliberate effort and learning from resources and expertise available. Reality of Achievable Personal Transformation: Leo contradicts the notion that profound self-improvement is unattainable or a fantasy, assuring listeners that a significant personal transformation is a certainty with daily dedicated work. Establishing High-Consciousness Goals: He encourages setting ambitious, inspiring goals that greatly exceed one's current aspirations, and that can serve as a catalyst for the work required in self-actualization. Creation of a Life of Monetary Abundance and Fulfillment: Leo envisions a life where financial worries are non-existent, work is a source of joy akin to play, and one's service to the world is deeply meaningful. Emotional Mastery and Stoicism: He suggests the attainability of full emotional control, overcoming negative emotional states akin to the stoic ideal, and the feasibility of this goal given contemporary psychological knowledge. Understanding the World and Fulfillment in Intimacy: The potential to gain a profound understanding of the world and achieve a fulfilling intimate relationship, which he describes as rare and potent life goals. Sexual Experiences and Enlightenment: Leo discusses the potential depth in the domain of sexuality, where a mature and informed approach can lead to multiple orgasms, deep intimacy, and use sex as a pathway to enlightenment. Developing Core Confidence and Self-Love: He highlights the goal of cultivating deep self-love and core confidence, accepting oneself entirely, including one's flaws and weaknesses. Exploring Richness of Life through Travel and Hobbies: Leo suggests engaging in the rich experiences life offers through traveling, discovering new hobbies, and diversifying one's enjoyment of life's offerings as valuable goals. Pursuing Physical Vitality and Energy: He concludes emphasizing the importance of striving for physical vitality and energy so one does not live a life feeling exhausted, but rather capable and full of life. Physical Vitality: Leo describes an ideal state where one has enough energy and vitality without reliance on stimulants, showcasing strength and endurance, and translating that energy into a dynamic and satisfying sex life. Rich and Rewarding Friendships: He emphasizes the importance of cultivating friendships with inspiring people who are self-actualizing, who challenge and support personal growth, and share enriching experiences. Leadership and Inspiration: Leo discusses the goal of becoming a leader who inspires others by setting an example in life and motivating others to strive for greatness. Creative Advancement of Humanity: The aim to contribute to humanity in significant ways through invention, art, scientific discovery, or technology is highlighted. Liberation from Rat Race and Toxic Culture: Leo encourages breaking free from the typical 9-5 job, limited vacations, and the overwhelming influence of toxic pop culture, suggesting a life of integrity, guided by principles. Living with Integrity and Pride: He speaks of a noble life that comes with intense pride, grounded in humility and gratitude for one's achievements and the opportunities that life has presented. Enlightenment and Existential Understanding: Envisioning the realization of the true nature of oneself, others, and reality, deepening one's philosophical understanding, and transforming one's perspective on life and death. Contemplation and Reflection: Leo suggests setting aside time to contemplate life's beauty, to savor achievements meaningfully, and not just rush through life's milestones. Facing Death with Fulfillment: Leo talks about the ultimate goal of dying without regrets, having seized everything life had to offer, feeling accomplished and fulfilled, and experiencing life to the fullest. Practical Self-Actualization: He claims that self-actualization is achievable and practical, involving deep transformation and a sense of fulfillment and gratitude, not just ticking off items on a bucket list. Personal and Emotional Growth: The distinction is made between mere success and self-actualization, with a focus on inner transformation and emotional maturity rather than just wealth and conventional success. Fulfillment versus Happiness: Leo differentiates between the transient nature of happiness and the deeper sense of fulfillment that comes from being on the self-actualization journey. Gratitude for the Human Experience: He expresses profound gratitude and the privilege of being human, with the potential to transcend limitations and reach a higher consciousness. Self-Actualization as High Consciousness: Leo redefines self-actualization as embracing noble, higher consciousness ideals rather than general self-improvement or material success. Inspirational Aspect of Self-Actualization: Describing his emotional response to self-actualization, Leo shares how he frequently experiences tears of joy reflecting on his life's quality, trajectory, and impact on others. Limitations of Visioning: Leo acknowledges that having an inspiring vision for self-actualization is not sufficient. It needs to be complemented with practical steps and consistent action. Importance of Knowledge: To embark on self-actualization, Leo suggests that knowledge is the first step. This involves a commitment to become a lifelong learner, consuming books, seminars, and other educational resources. Investment in Learning: A concrete tip Leo gives is to invest 10% of one's annual income in learning and self-improvement, and he encourages finding creative ways to apply this advice. Embracing Small Changes: Small, immediate changes can kickstart the process of self-actualization, such as eliminating toxic habits and establishing a positive morning routine, including habits like meditation. Mastering Emotions: Leo stresses working on emotional issues and negative emotions such as low self-esteem, anger, and fear. Resources include personal development books, seminars, and therapy. Discovering Life Purpose: He emphasizes discovering one's life purpose as a crucial step towards self-actualization and mentions his Ultimate Life Purpose Course as a resource to help articulate and discover one's mission. Achieving Financial Independence: As a more advanced goal, Leo speaks about the importance of becoming financially independent to allow for greater freedom and capacity to engage in meaningful self-actualization work. Planning the Self-Actualization Journey: He outlines the preceding steps and encourages listeners to plan ahead for their self-actualization goals, emphasizing that these objectives take time to achieve. Utilizing Actualized.org: In conclusion, Leo highlights his platform, Actualized.org, as a weekly resource to help stay on track with one's self-actualization journey, staying inspired, and remembering the broader vision. Commitment to Weekly Learning: He advises making a commitment, such as watching one of his videos each week, to maintain focus and motivation on the journey of self-actualization. Obliviate

Mindfulness Meditation - A Complete Guide With Techniques & Examples https://youtu.be/wPUWdhHDKS4 Mindfulness Meditation Guide Overview: Leo introduces the concept of mindfulness meditation and its profound effects on personal development and happiness. He promises to provide a practical guide that simplifies the complex theoretical aspects of mindfulness into actionable components. Mindfulness Defined by Leo: According to Leo, mindfulness is the experience of reality as it is, without the influence of past recollections or future projections. It's about being in touch with the immediate, raw sensory input from the environment. Acknowledgement of Shinzon Jung's Work: Leo credits Shinzon Jung's extensive research and theory-building in mindfulness, signaling that his simplified approach is based on Jung's more complex system. The Ancient Roots of Mindfulness: Mindfulness has a history that spans over 2,000 years, rooted in Buddhist teachings. Despite its deep tradition, it is very relevant and under-taught in modern living. Three Essential Components of Mindfulness: Focus: The skill of directing attention to selective sensations within one's awareness. It's an essential skill for success in various life domains. Sensory Clarity: Enhanced perception of the raw data received through the senses. It's about seeing life more clearly, without the "mud" on the "lens." Equanimity: The ability to remain emotionally stable and not reactive to sensations or emotions, allowing for a grounded experience of reality. Mindfulness vs. Conceptual Living: Leo emphasizes that most people live in a conceptual reality, full of thoughts and imaginations, rather than being rooted in the direct, changing sensory input that constitutes actual reality. The Metaphor of Mindfulness as a Microscope: Similar to increasing the magnification on a microscope, practicing mindfulness brings into view new details and layers of experience, revealing a different world as one's senses become more attuned. Basic Practice of Mindfulness: Leo outlines the mindfulness practice as a series of 10-second cycles focusing on the three components: focus, sensory clarity, and equanimity, allowing practitioners to reconnect with raw sensory reality. Three Modes of Mindfulness Experience: Leo introduces three primary modes of experiencing sensations that are categorized as seeing, hearing, and feeling. Each corresponds to sensory experiences with our eyes, ears, and body. Teaching Mindfulness with an Object: Leo guides viewers in selecting an object in their environment to focus on, like a lamp or a tree, and emphasizes the importance of the object being static for the practice. Mindfulness Technique Steps: The steps for the mindfulness technique are note, label, and savor. One notes the presence of the object, internally labels the experience based on the sensory channel (e.g., 'see' for vision), and then savors the raw perceptions of the object for 5-7 seconds. Labeling as a Conscious Act: Leo underlines the silent verbal labeling of the experience, which is a key step for registering conscious perception—e.g., silently saying "see" when focusing on the lamp. Savoring Practice Explained: Leo clarifies that savoring is about appreciating the raw data—shapes, colors, etc., without judgments, stories, or concerns about functionality. He guides viewers to savor the object for several seconds as it is. Example of Practicing with Sound: When engaging with sound, like a clap, Leo shows how to note and label the experience as 'hear' and then to savor the memory of the sound, given its ephemeral nature. Sensations in the Body for Mindfulness: Leo instructs viewers to notice sensations in their body, like the pressure of sitting, to label it as 'feel', and to savor the sensation for 5-7 seconds without attaching any judgment or desire. Introduction to Inner Sensations: Leo differentiates between outer sensations perceived through physical sense organs and inner sensations like visualizations, internal dialogue, or emotions. Noticing Effects of Mindfulness Cycles: Leo points out the potential of mindfulness practice to enhance awareness and attunement with the present moment, as well as the prospect of powerful personal development benefits through consistent practice. Practicing Mindfulness on Inner Channels: Leo demonstrates practicing mindfulness with inner senses, using the visualization of an apple and an internal phrase, and savors the inner experience, fostering heightened consciousness and awareness. Practicing Mindfulness with Inner Hearing: Engage in an exercise by repeating a phrase internally, such as "I have to do the laundry," and follow the mindfulness technique of noting, labeling (as 'hear'), and savoring the internal sound for five to seven seconds. Mindfulness with Inner Feelings: Explore emotions by searching for any present emotion within the body, note it, label as 'feel', and savor the sensation for five to seven seconds, even if it's a subtle, resting state. Simplicity in Labeling: For practicality, all experiences during mindfulness are labeled with just three terms: see, hear, or feel. This applies to sensations like taste and smell which are categorized as 'feel'. Setting Up a Mindfulness Practice: Establish a daily 20-minute routine in a quiet space where the mind can focus on any phenomena, using noting, labeling, and savoring in cycles, aiming to prevent the mind from wandering into stories. Advancing Mindfulness Practice by Limiting Focus: As one becomes more practiced, they can choose to limit their mindfulness focus to specific sensations, like only sounds or only sights, either inner or outer. Dealing with Simultaneous or Disappearing Phenomena: When multiple sensations arise or a focused-on phenomenon abruptly ends, simply choose one to concentrate on or note the disappearance, possibly even savoring the 'gone-ness'. Observing Changing Phenomena: If a sensation changes while being observed, continue to note and savor the transformation, acknowledging the dynamic nature of experiences. Clarifying Ambiguities in Mindfulness: Initially, guessing is acceptable when unsure about certain sensations or thoughts; however, as practice continues, this uncertainty diminishes. Mindfulness Practice Rhythm and Routine: Encouragement to practice mindfulness daily without excuses, progressively increasing the duration for enhanced benefits, building momentum towards a solid mindfulness foundation over months and years. Mindfulness Retreats: Leo recommends taking mindfulness retreats such as Vipassana meditation retreats which can be free or paid and found worldwide. These silent retreats typically last 5 to 10 days and involve around 12 hours of daily mindfulness practice, which can yield a year's worth of progress in just one week. Combination of Daily Practice and Retreats: The ideal approach is to maintain a daily mindfulness practice and supplement it with one or two retreats each year to supercharge progress and learn advanced techniques. Variety of Mindfulness Techniques: Leo acknowledges the diversity of meditation techniques he has shared, including letting go of thoughts, the do-nothing technique, and strong determination sitting. He suggests experimenting with various methods to find what resonates best with the individual. No Superior Mindfulness Technique: There isn't a single 'best' mindfulness technique; all techniques shared by Leo are potent and valuable. Experimentation is encouraged to see which techniques one prefers. Implementation and Habit Formation: Leo emphasizes the importance of implementing mindfulness practice and forming a daily habit since knowing the techniques is not enough. Mindfulness is seen as the most essential skill for interfacing with reality. Realistic Perception Through Mindfulness: Being mindful is critical for perceiving and engaging with reality as it is, without the influence of preconceived stories, imagination, or external descriptions. Mindfulness Benefits: Leo details the benefits of mindfulness, such as increased focus and awareness, emotional mastery, reduced suffering from physical pain, and heightened fulfillment in everyday life. Behavioral Changes and Enlightenment: Mindfulness aids in effortless behavioral change and, with long-term practice, can lead to enlightenment and profound existential insights. Encouragement to Practice Mindfulness: Leo urges viewers to start practicing mindfulness to experience its transformational effects, emphasizing discipline and the potential for self-actualization. Role of Actualized.org: Leo promotes his website, Actualized.org, as a resource for free content on self-actualization, aiming to help individuals master their lives and achieve transformative satisfaction and fulfillment. Reparo

How To Be Funny - Comprehensive Guide To Developing A Sense of Humor https://youtu.be/EsLCVXYqUns Humor's significance and practicality: Humor is essential not only for personal happiness and attracting romantic partners, especially for men, but also for broader applications such as socializing, networking, business, sales, and marketing. It allows for deeper connections, manipulation, and an easier life due to being more likable. Shift in worldview for humor: Leo states the necessity of changing from a serious, analytical worldview to one that finds humor and silliness in everyday situations. This shift represents the core of developing a humor skill set. Challenges in becoming humorous: Overcoming a serious attitude and analytical lens is difficult for individuals who have operated this way for years. Leo discusses this challenge and the necessity of a lens shift, emphasizing the effort and practice needed to see the world humorously. Backstory of transforming humor perspective: Leo shares his personal journey of transitioning from being socially inept and serious to becoming socially skilled with an ability to find humor in various contexts. His transformation was driven by the desire to improve his performance in dating and pickups. Necessity of unwiring seriousness: To develop humor, it's crucial to become more emotional, spontaneous, and relaxed, stripping away the nervousness and self-consciousness that inhibit free expression. Developing humor from happiness: Leo notes that one's state of happiness plays a critical role in their ability to be humorous. A happy person naturally says funnier things, whereas someone struggling with negative emotions such as depression or anxiety might find it harder to express humor. Overcoming societal and verbal filters: Society and family can instill filters that block expression. Leo discusses the importance of removing these verbal filters to allow for more genuine, authentic, and goofy humor. Willingness to appear goofy: To be funny, one needs to be willing to look silly and embrace potential judgment or embarrassment. This willingness is key to unlocking a natural sense of humor. Everyone's natural humor: Leo emphasizes that everyone has an inherent sense of humor, but it's often suppressed by societal conditioning. By overcoming internal fears and societal expectations, individuals can tap into their natural humor. Natural sense of humor: Leo Gura encourages viewers not to dismiss the possibility of having a natural sense of humor, even if they consider themselves analytical or nerdy. He suggests that everyone has this innate ability, which can be stifled by fear and serious attitudes. Emotional playfulness and humor: Leo recounts an experiment of sociability and humor, where a night out, alcohol, and an approving social environment led to an individual exhibiting unexpectedly high levels of humor, akin to stand-up comedians. Laughing as tension release: Leo proposes that laughter might be unique to humans because it functions as an unconscious release of tension built up during a humorous situation or narrative. Mechanics of creating humor: The essence of humor, according to Leo, is the set-up of certain expectations followed by a sudden, unexpected reversal that surprises and amuses, leading to laughter. Ridiculous scenarios: Leo demonstrates his use of humor by describing absurd and exaggerated scenarios, such as telling a girl their potential child could become a famous porn star or ass model, which defies expectations and provokes laughter. Ridiculous compliments: He also mentions using over-the-top compliments—like comparing someone to a baby polar bear sliding down a rainbow into a pot of gold—which are so extravagant that they become humorous. Humor in the mundane: Leo gives an example of creating humor in daily life by sarcastically suggesting an ugly pair of yoga pants is perfect for someone, showcasing the art of finding humor in everyday situations. Role-playing for humor: He talks about taking on comical roles like an arrogant king or a demanding diva in social situations to create a humorous dynamic, which helps to amuse oneself and others. Self-deprecating humor: Sharing a personal experience, Leo explains how he used self-deprecating humor at a strip club, joking about having a small penis. This type of humor is effective because it goes against the expected behavior of boasting or self-promotion. Hyperbolic scenarios in humor: Continuing, Leo instructs on constructing hyperbolic, fantastical scenarios to amuse others, suggesting the practice of actively looking for the ridiculous in the mundane to sharpen one's sense of humor. Mastering Self-deprecating Humor: Leo Gura illustrates how extreme self-deprecating humor can display confidence and provoke laughter, as it counters expected behavior in social situations. Blunt Social Commentary: Leo recounts a meditation retreat where his blunt joke about treating the experience as a one-night stand caused uproarious laughter due to its stark contrast with the setting and the authenticity of the comment. The Power of Random Nonsense: He shares anecdotes where uttering absurd, unanticipated comments, such as about semen or glory holes, evoked laughter because of the sheer ridiculousness and unpredictability. Wordplay and Language Mastery: Leo suggests that if one has strong language skills, they can employ puns and quirky word alterations to enhance humor. Breaking Expectations: He emphasizes how agreeing with negative accusations or providing shockingly contradictory responses can create unexpected comedic moments, diffusing tension and entertaining others. Physical Humor: Leo introduces physical acts, such as using props in humorous ways at nightclubs, to enact comedy when words fail, highlighting the context-dependence and situational nature of effective humor. Situational and Spontaneous Humor: He stresses that the best humor is not premeditated but arises spontaneously from the situation, urging the removal of filters and an active search for the absurd and counterexpectational. Unlocking Spontaneous Funniness: Leo shares a key question, "What could I say in this situation to make it funny?", which can train one's mind to constantly search for humorous opportunities in any scenario. Training for Humor: Leo describes the process of looking for humor in everyday mundane situations, like interacting with a gas station clerk, by asking oneself "What could I say to make this funny?" Developing the 'Funny Filter': The concept of the 'funny filter' is introduced as a mindset to be developed over time, where one's brain is trained to consistently search for humor in all situations, changing from an analytical to a humorous approach. Reprogramming the Mind: Leo emphasizes the "emotional labor" required in reprogramming the mind for humor through repeated practice. Exercises for Humor Development: He proposes exercises such as creating 'random sentence strings' for 10 minutes a day to help reduce one's mental filters, allowing spontaneous and funny thoughts to flow. Visualization and Affirmation Techniques: Recommending visualization and affirmation practices, Leo provides two statements—"I see funniness everywhere" and "I am a rascal"—to be visualized and affirmed for five minutes each, daily for three months. Practicing with Store Clerks: Leo suggests looking for humorous angles in casual conversations with store clerks, as they are usually open to dialogue and the stakes for humorous failure are low. Avoiding Canned Lines: He warns against relying on memorized jokes or lines, as these inhibit true humor development and prevent the necessary rewiring of the mind. Developing Self-Amusement: The focus should be on self-amusement and expressing joy for life, not seeking validation or laughter from others. Humor Without Offense: Leo notes that while humor might lead to others being offended or thinking you're acting stupid, self-amusement is key, and humor should not hurt others. Consistency and Self-Belief: Perseverance and belief are cited as essential for developing humor. With consistent practice over months, one can become extremely humorous. Final Thoughts: Leo concludes by encouraging viewers to take an internal approach to humor and to use his website, Actualized.org, for further self-actualization resources, reiterating the transformative power of applying the principles he has shared. Polyjuice Potion

One Simple Rule For Acing Life https://youtu.be/ayEoiU5MOg4 Overview of "One Simple Rule For Acing Life": Leo from Actualized.org introduces a straightforward yet profound rule for acing life, which is to always do what's emotionally most difficult across all situations in life. The Nature of the Rule: The rule to always do what's emotionally difficult is counterintuitive, going against the common pursuit of convenience and comfort, which often leads to mediocrity and frustration. Examples Demonstrating the Rule's Universal Application: The principle spans various aspects of life such as health, education, business, and relationships, with examples illustrating the emotionally difficult choices in each context. Contrast Between Convenience and Actual Fulfillment: The emotional weasel seeks constant comfort, but fulfillment comes from challenges, suggesting that a self-actualized life requires embracing emotional difficulty. Unconscious Pursuit of Comfort: Most people, without conscious awareness, strive for emotional security, a tendency deeply integrated into the human psyche and reinforced by societal structures. Societal and Business Alliance Against Personal Growth: Society, education, and businesses form an "unholy alliance" to appeal to the emotional weasel, promoting a comfortable life but preventing self-actualization. Challenges of a Self-Actualized Life: The journey of self-actualization is rare and difficult because it requires going against societal norms and natural inclinations towards comfort. School and College Decisions: Emotionally difficult actions include reading entire textbooks and opting for the hardest classes in college instead of seeking shortcuts. Behavior in Relationships: In relationships, the emotional challenge lies in establishing clear communication instead of avoiding difficult conversations. Health and Lifestyle Choices: A healthier life entails making tough choices like eating right and exercising rather than falling for deceptive shortcuts like diet fads. Confronting Fears and Anxieties: Facing fears without panicking or engaging in worry is an example of emotionally challenging but ultimately beneficial behavior. Critical Thinking in Arguments and Debates: Emotionally difficult tasks also include acknowledging when one might be wrong during arguments and making an effort to understand opposing views in debates. Challenging Faith in Religion: The emotionally strenuous task in religious settings is to critically examine one's own beliefs and the doctrines of their faith, especially when deeply ingrained from childhood. Approaching Romantic Interests: When attracted to someone, the difficult emotional action is to overcome fear and initiate conversation, expressing genuine interest in getting to know the person. Accepting and Utilizing Criticism: When facing criticism, the challenging task is to seriously consider it and utilize it as feedback for self-improvement rather than dismissing it outright. Practicing Meditation: Despite its benefits, the challenge lies in establishing a meditation practice, sitting in silence, and overcoming the discomfort of boredom. Objective Information Sharing: When presenting information, the difficult task is to do so objectively without succumbing to the temptation to exaggerate facts for influence or gain. Value Creation Without Immediate Reward: In business, it is emotionally challenging to create substantial value for others without the immediate prospect of payment, a critical aspect of successful entrepreneurship. Engaging Fully with Self-Help Programs: The hard emotional labor in self-help is to diligently complete every exercise and assignment rather than procrastinating or skimming through the program. Acknowledging Illusions in Spirituality: For spiritual growth, it requires admitting to one's own wishful thinking and challenging deeply held spiritual beliefs and assumptions. Questioning Cultural Norms: The difficult action is to critically examine the culture one has been raised in, despite the comfort and acceptance it offers. Financial Discipline for Future Security: The emotionally difficult financial action is to save money consistently for retirement instead of seeking immediate gratification. Balancing Short-term Pleasure and Long-term Health: In sexual relationships, using protection, and in health matters, undergoing potentially worrisome medical tests are emotionally challenging actions that are essential for long-term well-being. Building a Business on Solid Foundations: The tough choice in entrepreneurship is to avoid shortcuts and get-rich-quick schemes, focusing instead on creating a stable business foundation. Independence from Friends and Family Influences: The emotional challenge lies in forging one's own path without blindly following the careers, beliefs, and hobbies of one's social circle. Maintaining Mindfulness During Anger: When angry, the difficult emotional task is to remain mindful and not get carried away by the emotion. Avoiding Power Abuse: In positions of power, the challenge is to exercise restraint and ethical behavior, resisting the temptation to exploit the situation for personal gain. Living a Self-actualized Life Through Emotionally Difficult Tasks: Embracing emotionally challenging choices in all life aspects leads to extraordinary outcomes, improved relationships, wealth, and mental health but goes against the pursuit of ease and shortcuts. Combatting Complacency and Desire for Easy Solutions: The societal norm tends to promote ease and instant solutions which contribute to a lack of real progress, emphasizing the importance of hard work and consistent application of valuable principles for true success and satisfaction. Ethical Business Against the Temptation of Unethical Practices: The frustration in business emerges from observing unethical practices aimed at quick profits, opposed to the deep, sustainable approach advocated by Actualized.org. Personal Struggle with Emotional Challenges: Even while advocating for choosing emotionally difficult tasks, there is an acknowledgment of personal struggle with consistently implementing this principle due to general societal complacency and ease. Disparity Between Technological and Psychological Progress: Leo observes that while technological progress is remarkable, society's social psychology hasn't kept pace, creating significant global challenges related to a sort of collective addiction to comfort. Personal Responsibility in Societal Improvement: He emphasizes the potential for individuals to personally reject societal norms of seeking comfort by consistently doing what is most emotionally difficult, leading to a fulfilling, rich, and rewarding life. Maxim for Living Well: Leo champions one guiding principle: in every situation, do the thing that's most emotionally difficult. He promises this can lead to success, fulfilling relationships, good health, and ultimately, dying happy. Challenging Societal Problems with Ethical Choices: He criticizes common business practices that prioritize profit over ethical considerations, using the allure of convenience and comfort to support unhealthy consumer habits. Business Ethics vs. Profitability: Leo points out the struggle ethical businesses face in a society that often favors immediate gratification over long-term wellbeing. The Illusion of Quick Fixes: He warns against the lure of supposed "magic solutions," advocating for hard work and emotional effort as the true path to change and improvement. Transitioning to a Self-Actualized Life: Leo uses the analogy of acclimatizing to a cold pool to describe the process of transitioning from complacency to a self-actualized life, asserting that it feels refreshing and natural once embraced. Consistent Engagement with Self-Help for Transformation: He advises regular consumption and application of self-help material as a means to achieve psychological self-mastery, which can profoundly transform one’s life into one of joy and high consciousness. Call to Action for Viewers: Leo invites viewers to engage with his content on Actualized.org, suggesting that those who commit to practicing the insights shared will experience significant personal growth and deeper life satisfaction. Expecto Patronum

These are two excerpts from the Genesis of the Daleks. Not to be taken literally. Davros: Now, future errors will be eradicated. Defeats will become victories. You have changed the future of the universe, Doctor. Doctor Who: I have betrayed the future. Davros, for the last time, consider what you're doing. Stop the development of the Daleks. Davros: Impossible. It is beyond my control. The workshops are already fully automated to produce the Dalek machines. Doctor Who: It's not the machines, it's the minds of the creatures inside them. Minds that you created. They are totally evil. Davros: Evil? No. No, I will not accept that. They are conditioned simply to survive. They can survive only by becoming the dominant species. When all other life forms are suppressed, when the Daleks are the supreme rulers of the universe, then you will have peace. Wars will end. They are the power not of evil but of good. Doctor Who: Davros, if you had created a virus in your laboratory, something contagious and infectious that killed on contact, a virus that would destroy all other forms of life, would you allow its use? Davros: It is an interesting conjecture. Doctor Who: Would you do it? Davros: The only living thing, a microscopic organism reigning supreme... It's a fascinating idea. Doctor Who: But would you do it? Davros : Yes... Yes... [raises hand as if holding the metaphorical capsule] Davros: To hold in my hand a capsule that contains such power, to know that life and death on such a scale was my choice... To know that the tiny pressure of my thumb, enough to break the glass, would end everything... Yes, I would do it! That power would set me up above the gods! AND THROUGH THE DALEKS, I SHALL HAVE THAT POWER! The doctor is holding the ends of two wires connected to the explosives he has set up in the Dalek incubator room] Sarah Jane Smith: Well, what are you waiting for? Doctor Who: Just touch these two strands together and the Daleks are finished. Have I that right? Sarah Jane Smith: To destroy the Daleks? You can't doubt it. Doctor Who: Well, I do. You see, some things could be better with the Daleks. Many future worlds will become allies just because of their fear of the Daleks. Sarah Jane Smith: But it isn't like that. Doctor Who: But the final responsibility is mine, and mine alone. Listen, if someone who knew the future pointed out a child to you and told you that that child would grow up totally evil, to be a ruthless dictator who would destroy millions of lives, could you then kill that child? Sarah Jane Smith: We're talking about the Daleks, the evilest creatures ever invented, you must destroy them! You must complete your mission for the Time Lords! Doctor Who: Do I have the right? Touch one wire against the other and that's it. The Daleks cease to exist. Hundreds of millions of people, thousands of generations can live without fear, in peace, and never even know the word Dalek. Sarah Jane Smith: Then why wait? If it was a disease or some sort of bacteria you were destroying, you wouldn't hesitate. Doctor Who: But if I kill, wipe out a whole intelligent lifeform, then I become like them. I'd be no better than the Daleks. [last lines] Sarah Jane Smith: You don't seem too disappointed. We've failed. Haven't we? Doctor Who: Failed? No, not really. You see, I know that although the Daleks will create havoc and destruction for millions of years, I know also that out of their evil must come something good. God is the ultimate prankster. If two warring sides have reached a logical impasse in a way you have found everlasting peace. When distractions become too obvious and boring. I have to distract myself from your distractions with more interesting ones. But for how much longer I am not into any of this spiritual Animal gobbledygook stuff but if one is that's fine too. I always wanted to know more about the beautiful Toad. Perhaps the toad is wiser than it looks? One of the most universal spiritual meanings of toads is fertility. Toads – and frogs – lay many eggs, which are known as “spawn”. These hatch as hundreds of tadpoles, and these eventually transform into toads. As a result of this prolific reproductive cycle, it is no wonder they have come to be regarded as a symbol for fertility, and if you notice toads appearing frequently in your life, it could carry a message about fertility for you. Perhaps if you are trying for a baby and you haven’t yet been lucky, the toad could tell you to keep trying because soon your luck is about to change. Or perhaps you could use a toad (although perhaps not a real one!) as a charm to bring you luck in this respect. Alternatively, the toad could be a message urging you to start a family – or telling you that now would be a propitious time to consider it. Transformation and rebirth Frogs’ and toads’ reproductive cycles also mean that they carry heavy symbolism related to change, transformation, and rebirth, and if you notice toads appearing in your life, it could be a message related to this. The transformation from spawn to tadpoles and then adult toads seems almost miraculous to us, and this idea of growing from a small and helpless tadpole into a fully developed adult is something that can easily be seen as a metaphor for our own lives. Perhaps you are undergoing a period of change and transformation, and you might be afraid of what the future will bring. However, the change will help you grow into a better version of yourself, so it should be embraced. Similarly, the toad’s lifecycle can also be seen as a metaphor for our spiritual growth – reminding us that we still have a long way to go before we reach spiritual enlightenment, but that we shouldn’t give up because we will get there in the end. Good luck and fortune In many cultures, toads are seen to represent good luck and fortune, and one example of this is in the mythological Chinese creature known as 金蟾Jin Chan. Jin Chan can be translated as “money toad”, and it usually appears as a large toad with flared nostrils, bulging red eyes, and only three legs sitting on a pile of money. It symbolizes the flow of money and is also a powerful symbol in the traditional practice of feng shui. A Jin Chan statue is often kept in the house, but it shouldn’t be positioned facing the main door, or it will cause money to flow out of the abode. In other countries too, toads are seen as being associated with wealth, so if the toad starts appearing to you in your waking life or in your dreams, it could mean that money will soon be coming your way. Adaptability Toads, like frogs, are amphibious, which means they can breathe in the air or underwater. However, even more than frogs, toads are quite happy on land, and they can manage without access to water for longer periods. For this reason, they can be seen as representing adaptability since they can live in a greater range of habitats. They are undemanding, and as long as they can feed themselves, they get on with their lives without complaining, reminding us to do the same. Deception As well as being able to survive on both land and in water, toads are also masters of disguise due to their camouflage, which allows them to avoid being eaten by predators. However, this gives them a more negative spiritual connotation since camouflage is related to deceit. Rather than stand and fight, toads prefer to hide, avoiding detection, and if you see a toad, it should put you on your guard. This is because it may carry a message from the spirit world that somebody is trying to deceive you and that they are hiding their true intentions for their own personal gain. If you think the message the toad brings you may be related to this, you should keep an eye on those around you and be wary about who you trust. Beauty Within A more positive spiritual meaning associated with toads is the idea that true beauty lies within and that appearances can be deceiving. Everyone knows the story of the princess who kissed a toad and made it turn into a prince, and this reminds us that just because a person might not be the most handsome or beautiful on the outside, they may have a beautiful heart. Physical, external beauty is only temporary anyway, but the toad reminds us to see past that and judge a person by their spirit and their soul – because that’s where true beauty lies. Love yourself Love yourself Just as the toad reminds us to look inside a person to find their true beauty, it also reminds us that we should love ourselves too. Sometimes, our self-esteem can drop, especially when we constantly compare ourselves with others. Nowadays, this is truer than ever as we are incessantly bombarded with images of impossibly beautiful people on social media feeds – but what we need to remember is that “impossibly” here is the most important word. The photos on the Instagram accounts we scroll through or in the magazines we read are not realistic images of healthy people – and most of them are using filters anyway. Real people don’t look like that, and we shouldn’t try to emulate them – instead, like the toad, we should learn to love ourselves for who we are, “warts and all”. A thick skin At the same time, some people may still laugh at us for not looking into-perfect – or they may insult us for many other reasons too. However, the toad teaches us not to pay attention to negative or spiteful people because their opinions are worthless. Instead, when faced with such people, learn to have the toad’s thick skin – and value the opinions of the people who are closest to us because those are the people who matter. Magic and witchcraft In some circles, toads are inextricably linked with witchcraft, and they are often used to symbolize spookiness and the supernatural. They are associated with witches, potions, and magic, and they undeniably have an aura of the mystical about them. Spiritual cleansing and purity Spiritual cleansing and purity In spiritual symbolism, water is associated with cleansing and purity, so toads and frogs are also connected to purifying the spirit. If a toad crosses your path, it could be a message that you need to undergo spiritual purification by purging negative energy and negative thoughts from yourself and leaving your emotional baggage in the past. Confidence Finally, toads can represent confidence. They might be small and defenseless creatures, but many contain powerful poison, which means predators give them a wide berth. As a result, toads can live with confidence, even when confronted by a much larger animal, since they know they are safe. So if you meet a toad when you are lacking in confidence, you should take heart from this creature since, despite their modest stature, toads have no fear. A symbolic animal with deep symbolic meaning As we have seen, toads can represent wealth, luck, fertility, adaptability, and a whole range of other mostly positive things. So if a toad crosses your path, you should take the time to think about the spiritual message the encounter might be intended to bring. Perhaps he is a lesson of not what to become. Apart from the wrong kind of chaps seemingly have crept and slinked their way into some power and somehow become idealized for all the wrong reasons? In the end, only you can decide what is morally or ethically, right, and wrong for you. Now heavens to Betsy! what is his name again anyway are you the master of your Fate?

Yep, and I find that surrendering and flowing with life is the deepest transformation possible. Have you arrived at a place in your understanding in which there is no doubt about the nature of life? Leo and other masters I mentioned say that life is a solipsistic dream, an illusion or hallucination, and it aligns with my experiences and conclusions.

Meditation On Steroids - How To Get The FASTEST Meditation Gains https://youtu.be/cub6kY0oHZc Strong Determination Sitting technique: Leo describes Strong Determination Sitting as an intense meditation practice where you sit motionless for a long time (1-2 hours or more), learned from Zen master Shinzen Young. The practice involves surpassing physical discomfort and mental challenges and is a potential fast-track to Enlightenment. Zen tradition and physical endurance: Leo shares stories of the Marathon Monks of Mount Hiei in Japan, who practice extreme physical and mental activities, such as 100-day cycles of long-distance walking in meditation, demonstrating incredible human endurance and potential for consciousness expansion. Benefits of Strong Determination Sitting: Leo expresses that the technique helps one confront the weakness of the mind in Western societies. By enduring the practice, a meditator can experience heightened concentration, calmness, and transcendence, uncovering flaws in one's happiness and understanding of happiness in Western culture. Extent of personal meditation practice: After 2.5 years of meditating for an hour every day, Leo managed to achieve a 90-minute Strong Determination Sit, highlighting the difficulty and transformative power of the practice for those who persevere through physical pains and mental distractions. Conflation of happiness with presence: Leo critiques the Western perception of happiness, asserting that true happiness is not found in entertainment, stimulation, or love, but in complete presence and unity with the moment and reality, an experience that Strong Determination Sitting can offer. Significance of happiness and its pursuit: He challenges the effectiveness of commonly pursued happiness strategies, suggesting that the inability to be still and happy for even one hour reveals a fundamental flaw and misunderstanding of what true happiness entails. Misconception about monk practices and happiness: Leo argues that the intense meditation practiced by monks, which appears as self-torture, is fundamentally about training to be happy and non-resistant in the present moment, regardless of circumstances. Essence of meditation: According to Leo, the ultimate goal of meditation is to 'merge with reality,' suggesting that this union with the present moment enables profound happiness or bliss beyond ordinary experiences. Western worldview challenge: Leo invites the audience to juxtapose the happiness achieved through monastic practices with Western pursuits of happiness, questioning the effectiveness of typical Western strategies for achieving true contentment. Self-assessment of happiness: He challenges viewers to test their ability to sit peacefully for an hour as an indicator of their psychological state and questions the effectiveness of their current life strategies in achieving happiness. Rotten psyche and pursuit of happiness: Leo critiques the modern pursuit of happiness as faulty if it does not lead to peace and happiness in simplicity, suggesting that discomfort with being present indicates a 'rotten' mind or psyche. Litmus test for Enlightenment: He proposes that the ability to sit at ease and happily for extended periods without distraction can serve as a practical, albeit not conclusive, test for one's level of Enlightenment. Reconciliation with reality and psychological resistance: Leo describes the process of sitting still and facing discomfort as a method to align the mind with the ever-changing present moment, countering the human tendency to resist change. Concept of mind purification: He shares Shinzen Young's formula that purification equals pain multiplied by mindfulness, which serves to purge the subconscious mind of resistance to the present. Meditation compared to psychotherapy: Meditation is likened to psychotherapy but performed on a subtler, moment-to-moment basis, purging the mind of past traumas and embracing the present. Appreciation of spiritual disciplines: Leo calls for a reevaluation of Eastern spiritual disciplines, asserting that they are effective psychological tools that can substantially purify the mind and improve well-being. Pain, Resistance, and Suffering: Leo explains that suffering is the result of pain times resistance; reducing resistance to zero can, surprisingly, eliminate pain itself, transforming suffering into pleasure and happiness. Illustration of Resistance Concept: Leo shares an anecdote from Peter Ralston, an enlightened individual, who had a root canal without anesthesia, smiling through the procedure by completely embracing the pain through mindfulness, thus eliminating suffering. Degrees and Measures of Enlightenment: Enlightenment is defined by Leo as full presence in the moment without self or resistance, and he clarifies that there are varying levels of enlightenment, which can be profoundly deepened through dedicated practice. Relationship Between Pain, Suffering, and Spiritual Work: Leo considers the transformation of one's relationship with pain and suffering as a crucial aspect of spiritual work because constant resistance and fear lead to a life of avoidance and anxiety. Technique of Strong Determination Sitting: Leo introduces Strong Determination Sitting as an intense practice where you sit through physical discomfort without movement, leading to breakthrough moments where suffering suddenly vanishes due to the cessation of egoic resistance. Raising the Bar with Meditation: Leo suggests that intensive meditation practices, like Strong Determination Sitting, can reveal how low we set the bar for ourselves and greatly improve the quality of life by embracing and transforming discomfort. Intensive Meditation Recommendation: As a way to escalate meditation practice and progress towards enlightenment, Leo proposes doing four one-hour sits per day for a week, which can super-charge one’s meditation routine and mindfulness capabilities. Purpose of Meditation and True Happiness: The ultimate goal of these practices, according to Leo, is to achieve a state of happiness in everyday life, not just to prove endurance on a meditation cushion. By controlling and knowing oneself deeply, one can experience true happiness and gain almost magical abilities to shape life. Engagement with Actualized.org: Leo encourages viewers to engage with the resources on Actualized.org, where he aims to provide deep psychological insights and practical knowledge for achieving true happiness, self-awareness, and self-control. Riddikulus

How To Get Shit Done - The Inner Game Of Being A Results-Maker https://youtu.be/RiOZHpPd2v8 "If you don't have discipline, you don't deserve to dream." - Unknown Recognizing the importance of generating results: Leo Gura points out that being skilled at generating results is critical for self-actualization, as the world operates on the outcomes of actions. Results as a fundamental aspect of life: Everything desirable in life—business success, financial stability, good health, positive mood—is considered a result that needs to be actively achieved. Being results-oriented: Leo emphasizes the necessity of developing an attitude that looks towards producing big, extraordinary results, which involves taking responsibility and trusting oneself to deliver these outcomes. Transition from dreaming to realizing: He identifies a common issue where people get lost in their dreams and fail to convert them into reality. He stresses that turning these dreams into tangible results requires training and effort. Modern society and the distancing from results-making: Leo discusses how contemporary life allows individuals to float through without consciously creating results, leading to a loss of touch with the immediacy of results in survival compared to life thousands of years ago. The disconnect between ideas and reality: He talks about the danger of living in a "fantasy bubble" without testing ideas against the harshness of reality, which can lead to the bursting of this bubble when one finally confronts real-world challenges. Adapting to reality to manifest dreams: Leo describes the emotional difficulty involved in adjusting one's dreams and ambitions to match real-world demands, such as market expectations and the pragmatic aspects of making projects work. The emotional pain of relinquishing beliefs: The process of turning dreams into reality often involves the painful necessity to abandon certain cherished beliefs and assumptions that do not fit with the actual workings of the world. Stage Green's struggle with generating results: Leo identifies "Stage Green" individuals as those who, despite their idealistic intentions and broader concern for the world, typically fail to produce tangible outcomes due to a lack of action-oriented focus. Talking vs. Actualizing Dreams: Leo Gura highlights the disparity between merely discussing dreams and ideas and the genuine creation of results. He emphasizes the need to evolve from talk to action to make dreams a reality. The Illusion of Spirituality and Relationships: Leo criticizes individuals who talk extensively about spirituality and relationships but fail to manifest real growth and intimate connections. Authentic spirituality and relationships require substantial work and self-development, not just idealistic talk. Harsh Realities of Intimate Relationships: Leo describes intimate relationships as akin to business negotiations rather than unconditional love, challenging listeners to work within and transcend this reality through emotional labor. Action over Talk: Leo advises listeners to prioritize action to achieve tangible outcomes in their business, finances, relocation plans, weight loss efforts, relationships, and personal happiness, emphasizing the importance of walking the talk. Results-Making vs. Activity: He distinguishes results-making from mere activity, urging people to change their actions if they are not yielding results within a reasonable timeframe to avoid unproductive cycles. Balancing Results Orientation and Life Enjoyment: While acknowledging the importance of a results-oriented mentality for productivity, Leo suggests that once this mindset is established, people can afford to relax and enjoy life without being solely fixated on results. Valuing Tangible Results: Leo posits that a results maker must deeply value tangible results and encourages employers and employees to create and maintain standards for tangible outcomes. Life as a Series of Projects: Viewing life as a series of milestone projects, Leo finds this approach effective for goal setting and achieving tangible results, urging others to adopt this outlook. Desire to Impact Others: He links the desire to change the world with results-making, underscoring the necessity of creating tangible work to make a true impact. Talk is Cheap: Dismissing non-action-oriented talk as meaningless, Leo encourages actual execution over announcing intentions, to focus on action and results. Striving for Excellence: Emphasizing the importance of producing high-quality work, Leo advocates for valuing excellence and taking personal pride in one's work regardless of the circumstances. Personal Responsibility: Leo calls for individuals to take personal responsibility for achieving results, rather than waiting for others to take the lead or provide guidance. Understanding the Big Picture: He stresses the significance of having a high-level vision and working towards it with purpose, rather than engaging in mere menial tasks sans the wider context. The Importance of Big Picture Thinking: Leo emphasizes the need to maintain a long-term vision for one's life, connecting daily actions to overarching goals for impactful living. Strong Work Ethic: He reflects on past generations’ significant work ethics in comparison to today's comfort-driven society and advocates for developing a similar determination and drive. Using Brute Force: Leo supports the occasional necessity to employ brute force to achieve results, working intensively when a clear path to success is visible. Sacrificing Personal Comfort: He proposes that achieving significant results often requires foregoing personal comfort, such as missing vacations or late-night work sessions. Willingness to Transform: Leo believes in the necessity of personal transformation, including changes in belief systems and worldviews, to excel beyond current capabilities. Benefits of Demanding Situations: He suggests that placing oneself in challenging situations, analogous to military boot camp, can catalyze rapid personal growth and transformation. Influence of Exceptional Peers: Leo advises surrounding oneself with results-oriented individuals, believing their success stories can elevate one's personal expectations and inspire higher achievement. Starting a Business as a Reality Check: He shares that starting a business unveils the harsh realities of the marketplace and encourages personal responsibility and profound understanding of real-world dynamics. Contemplating Mortality: Leo sees frequent contemplation of one's mortality as a motivator for urgency and focus, helping prioritize result-oriented actions in life. Action Versus Consumption: He stresses the importance of taking action on knowledge gained rather than merely consuming content, suggesting a significant imbalance in favor of action. Promotion of the Life Purpose Course: Leo introduces his life purpose course designed to help individuals identify and align with their life purpose, which he sees as crucial for becoming an exceptional results-maker. Utilization of Actualized.org Resources: He invites viewers to explore various resources on actualized.org, such as newsletters, exclusive content, and his book list, to support their journey towards becoming successful results-makers. Accio

How To Create Your Dream Career - The Ultimate Life Purpose Course https://youtu.be/QtUxnmneK50 "Your life is important. Honor it. Fight for your highest possibilities." - Nathaniel Branden Life's Importance and Urgency: Leo questions if the listener is actively pursuing their top passion, doing meaningful work, and understanding their life purpose, imploring for action rather than waiting for a magical solution. Story of Missed Opportunities: He recounts the tale of a naturally talented artistic girl, whose life's direction led her to undervalued minimum-wage jobs and a victim mentality after sacrificing her passion for family obligations, resulting in a stagnant, unfulfilling life. The Generational Divide: Leo reflects on the widening emotional and experiential gap between him and his mother due to their vastly different life trajectories, with him pursuing self-actualization and her stuck in a cycle of bitterness and regret. Rich Life versus Weak Life: He contrasts a rich life full of growth and experiences with his mother's weak life, which is diminishing due to the lack of a robust career foundation impacting all other areas of her life. The Rarity of Living Fully: Leo emphasizes the miraculous nature of existence and the wasted potential when people fail to seize the vast opportunities to lead meaningful, contributive lives. Confronting Mortality to Inspire Action: He suggests contemplating death and historical tragedies to highlight the brevity of life and the urgency to stop self-imposed limitations, urging listeners to embrace their full potential. Self-Imposed Limits Are Removable: Leo conveys the empowering realization that perceived limits are often self-imposed, making them removable; he proposes a focus on finding one's life purpose as a transformative goal. Misconception Among Successful People: Leo finds that many individuals who are financially successful still lack a clear sense of life purpose, suggesting they miss out on life's highest pleasures which come from higher consciousness activities and personal fulfillment. Life Purpose's Role in Personal Development: Identifies life purpose as a crucial factor for true fulfillment and success, placing it in high importance, second only to enlightenment, and presenting it as a practical necessity for most people. Leo's Personal Motivation for the Course: Sharing his family background and personal quest to find meaningful work, Leo details his journey through false starts and dead ends, emphasizing the personal significance behind creating the Ultimate Life Purpose Course. Overview of the Ultimate Life Purpose Course Content: Leo introduces the course which compiles over 20 hours of material, aimed at helping people discover their passions and use them to build rewarding careers or businesses. Course Impact on Personal Journey: Discusses how the course is a culmination of a decade-long exploration, his intuitive search for purpose from a young age, and how the course material is derived from his experiences and coaching others. Benefits of Aligning Life with Values and Purpose: Emphasizes the congruence of living according to one's values and talents, which leads to gratitude, joy, and a deep appreciation for life despite its inevitable challenges. Invitation to Address Life Purpose: Encourages viewers to confront the issue of life purpose head-on, emphasizing the comprehensive nature of the course which aims to guide individuals through the process of aligning life with purpose over both the short and long term. Suitability of the Course for Various Individuals: The course is described as ideal for professionals contemplating career change, aspiring or established entrepreneurs, artists, those stuck in unsatisfying jobs, and individuals in pursuit of freedom and independence. Course's Emphasis on Independence and Freedom: Highlights the course's potential to grant financial independence, personal freedom, and the ability to pursue a life aligned with one's deeper values and interests. Transitioning into New Life Phases: Recommends the course for individuals looking to move past life's setbacks and to those ready to open a new chapter in alignment with their life purpose. Ideal Candidates for the Course: This course is well-suited for individuals feeling lost, uncertain about their life direction, college and high school students determining their majors or wishing to excel in their chosen fields, and self-help enthusiasts seeking a deeper understanding of themselves. Course Emphasis on Practical Application: Leo emphasizes the practical application of the course material, with various assignments, exercises, worksheets, and visualizations designed to help students translate abstract concepts into concrete results. Course Outline and Emotional Connection: The course starts by emotionally charging students with a vision of their potential life aligned with a purpose, as passion and emotion are viewed as critical components in discovering one’s life purpose. Comprehensive Course Content: The course includes 35 videos covering essential concepts, an accurate values assessment, strengths assessment, and life purpose assessment, each with detailed steps and techniques. Addressing Fears and Limitations: An integral part of the course involves confronting and overcoming fears and limiting beliefs that hinder personal growth, along with methods for programming the subconscious with one's life purpose. Taking Action and Finding a Niche: The course provides guidance on how to take actionable steps towards one’s life purpose, identifying an ideal niche in the market, and strategies to stand out and thrive within that niche. Building Habits and Continuous Learning: Habit-building strategies are provided to maintain alignment with one's life purpose, along with a curated list of recommended books and an FAQ section to ensure all questions are addressed. Bonus Inspirational Audios: Leo is creating audio excerpts from top life purpose books to inspire students in everyday settings, reinforcing the emotional rather than purely logical approach to finding one's life purpose. Instant Online Access and Production Effort: Immediate access to the course’s extensive content is assured with a seamless streaming experience, highlighting the months of effort and commitment to quality that went into its development. Price Justification and Investment in Self: While the course comes with a cost, Leo explains the value of the investment in oneself, suggesting that the potential transformation and benefits far exceed the asking price, especially compared to more expensive industry standards. Course as a Catalyst for Passionate Living: Leo views the course not as a magic solution but as an intensive, practical guide to inspire and “mind [expletive]” students into living passionately, emphasizing that success requires commitment and effort from participants. Reparo

How To Stop Backsliding - How To Stop Procrastinating https://youtu.be/rBq-EPieRwU Understanding the Problem of Backsliding: Leo discusses the frustrating cycle of making a change and then reverting to old habits, known as backsliding, which challenges personal growth and creates pessimism about the possibility of lasting change. Homeostasis as the Culprit: The concept of homeostasis from biology and cybernetics is introduced as a key reason behind backsliding. It's the idea that systems, including us, have a 'center of gravity' they strive to maintain for stability and survival. Survival Mechanism of Homeostasis: Leo explains that homeostasis exists because a system will naturally continue what has worked in the past for survival, without distinguishing between what is merely functional and what is optimal for thriving or self-actualization. Unconscious Resistance to Change: The subconscious mind tends to pull us back to familiar habits through a process similar to a thermostat maintaining a temperature, causing difficulties in maintaining new habits or behaviors. Examples Demonstrating Homeostasis: Leo cites multiple scenarios where attempts to change—such as leaving a toxic relationship, starting a new business, changing sleep patterns, or eating healthier—often meet with emotional resistance leading one back to old, comfortable routines. Emotional and Thought Sabotage: Emotions and thoughts both work to maintain homeostasis by pulling us back to a central comfortable point, often sabotaging our efforts to make changes in our lives. Magic Pill Fallacy: Leo notes there's no easy solution like a "magic pill" for a fulfilling life; it requires emotional labor to effectuate change because the mind and body conspire to resist transitions away from homeostasis. Exertion of Willpower to Reshape Homeostasis: It's possible to reset the center point of homeostasis through willpower and persistence, enabling significant lifestyle changes such as improving diet or waking up earlier. Homeostasis Beyond the Individual: Groups, families, organizations, and even entire societies exhibit their own homeostasis, affecting the capacity for change at broader levels. Importance of Awareness and Expectations: Being aware of homeostasis and setting realistic expectations are foundational in overcoming it. This mindset conditions individuals for the inevitable resistance to change. Psychosomatic Resistance: The mind can create physical symptoms, like those mimicking a cold, as a form of resistance when starting new routines such as going to the gym. Negotiation and Balance: Smart negotiation with oneself, knowing when to push and when to ease off, is essential to prevent violent overreactions from the mind or body and to maintain progress. Emotional Labor: Dealing with the internal tug-of-war and emotional stress that come with personal development is why many do not lead self-actualized lives. Support Systems: Established communities or groups can provide emotional support and camaraderie, crucial for overcoming challenging tasks like weight loss or addiction. Meditation and Visualization: A daily habit of meditation increases self-awareness, aiding the recognition and negotiation with homeostasis, whereas visualization habits reinforce the acceptance of change. Daily Visualization Practice: Using daily visualization, particularly for goals and desired changes, significantly increases the likelihood of achieving them. Imagining the action in detail strengthens the mind's acceptance and cooperation in making those changes. Focus on Meaningful Changes: Prioritizing one impactful change at a time is more effective than trying to tackle multiple changes. Superficial changes lack the motivation required to overcome resistance, thus selecting the right change aligned with personal values is crucial. 100% Commitment to Habits: Committing fully to a chosen habit or change, without leaving room for excuses, drastically improves the chances of success. Leo's personal experience with a strict meditation routine exemplifies the power of unwavering commitment. Iterative Learning from Failure: Recognizing that each failure facilitates easier subsequent attempts by providing learning opportunities. This understanding helps to maintain motivation and perseverance through setbacks. Correcting Overestimation of Attempts: Reflecting on the actual number of attempts made to change rather than the exaggerated estimates by one's mind helps to put things in perspective, reduce discouragement, and better gauge the effort required. Impact of a Single Change: Emphasizing the transformative potential of consistent, focused change over time. Cultivating a vision for how a simple habit, like daily meditation, can lead to significant personal growth and transformation over the years. Significance of Being Visionary: Encourages developing a vision for one's life, understanding that small changes can lead to major shifts over time, and focusing on that vision facilitates commitment to making substantive changes. Obliviate

Understanding Emotions - Part 1 https://youtu.be/0j7dwG1cXc4 Limited Emotional Vocabulary: Leo notes that most people, including his coaching clients, struggle to articulate their emotions due to a very limited emotional vocabulary. This lack of awareness often results in emotions dominating and controlling their lives unknowingly. Unconscious Influence of Emotions: Leo observes that people are largely unaware of how emotions dictate their behavior, which leads to problematic behavior loops and unnecessary suffering. Emotional Intelligence (EQ): Leo discusses the importance of EQ in achieving success and fulfillment in life. He suggests that EQ, more than IQ, correlates with life satisfaction and is essential for self-actualization. Emotions as Behavior Generators: Emotions, often unconsciously, generate the majority of human behaviors. Leo explains that people mistakenly believe they act out of logic and reason when, in reality, emotions are the driving force. Misunderstanding Emotions: People generally lack an understanding of the messages emotions carry, leading to reactive behavior rather than informed responses. The upcoming parts of the series will delve into the specific messages carried by common emotions. Coaching and Therapy Challenges: Due to the inability to express and explore emotions, many people face difficulties in coaching or therapy sessions, where connecting with one’s emotions is critical for success. Emotions and Stoicism: Leo warns those who consider themselves non-emotional, particularly stoic males, that they might be unconscious of the crucial role emotions play in their lives. Rich Complexity and Dynamism of Emotions: Describing emotions like anger, Leo emphasizes that emotions are dynamic, complex matrices of feelings and thoughts that ebb and flow, not static states. Emotions as Primitive Communication: Emotions serve as an ancient, non-logical language that communicates survival-critical information far quicker than conscious, rational thought. Emotions as Primary Motivators: Emotions are presented by Leo as the primary source of human motivation, driving behaviors long before the rational mind can process information. Tension between Emotion and Logic: Leo discusses the tension between emotional impulse and rational thought, highlighting how we can notice and potentially negotiate between the two for better outcomes. Framework for Categorizing Emotions: Using the Sedona Method as a reference, Leo presents a framework to understand the spectrum of emotions from negatively perceived states to more resourceful ones. Emotional Buffet: Leo encourages viewers to pause, feel, and remember emotions listed in the video in order to increase emotional intelligence and understanding through bodily sensations and associations. Identifying Emotions in the Body: Leo notes the importance of recognizing where in the body emotions are felt and the associated mental chatter or 'monkey chatter' that accompanies each emotion. Emotion Categories for Mindfulness Practice: Leo presents a hierarchy of emotion categories including apathy, grief, fear, lust, anger, pride, courage, acceptance, and peace, encouraging viewers to feel and compare the subtle differences within each category. Apathy as the Least Resourceful State: The category of apathy is discussed as offering little motivation for action, with emotions like depression, feeling defeated, boredom, and laziness. Grief as a Slightly More Resourceful State: Leo lists emotions under grief like sadness, hurt, betrayal, disappointment, and guilt, suggesting they are one step above apathy. Fear and Its Variations: A range of fears is introduced, from terror to insecurity, with emphasis on both their strength and qualitative differences. Lust Leading to Reactive Emotions: The lust category is described to include craving, possessiveness, greed, and frustration, emotions that can lead to reactive behaviors. Anger and Its Subtleties: The discussion of anger highlights various forms such as disgust, vengefulness, and the subtler feeling of annoyance. Pride and Its Complexity: Leo explains that pride contains emotions like gloating, judgment, and arrogance, which have their unique implications. Courage as a Positive Emotional State: Emotions within courage, such as confidence, creativity, happiness, and security, are deemed more positive and resourceful. Acceptance Leading to Compassionate Behaviors: He elaborates on acceptance, which includes compassion, glowing, love, and playfulness, enhancing one's emotional state. Peace as the Ultimate Emotional Goal: The category of peace is discussed as the desired state with emotions like awareness, calm, tranquility, completeness, freedom, and centeredness. Emotions are Conscious and Unconscious: Leo underlines that emotions can be both conscious and unconscious, with most remaining unrecognized. Avoid Labeling Emotions as Good or Bad: Labeling emotions as inherently good or bad is discouraged as it oversimplifies the complex sensations and mind-states involved. Understanding Emotions as Unconscious Language: Emotions are deemed the language of the unconscious, providing insight into a multitude of involuntary bodily and cognitive processes. Aspirations Beyond Survival: For those seeking fulfillment beyond mere survival, understanding and unwiring negative emotional patterns is crucial. Transitioning Emotions for Self-Actualization: Leo suggests transitioning from lower-level to higher-level emotions, like peace and acceptance, is key for self-actualization and deep happiness. Reframing Goals in Terms of Emotions: He recommends recognizing that our true goals are the emotions we associate with material successes, not the successes themselves. Emotional Goals Over Material Goals: Leo emphasizes that what people truly seek through material goals like promotions or physical appearance improvements are emotional states like peace, acceptance, and wholeness. He suggests a more direct approach to achieving these emotional objectives, as opposed to pursuing material possessions, could save time and energy. Emotions and Conscious Mind: Emotions serve as the foundation for the conscious mind, essentially directing it. Leo explains that the idea of controlling your emotions directly is backwards, as emotions are the base that supports conscious thought. Mindfulness as Emotional Pseudo-Control: He distinguishes between controlling emotions and practicing mindfulness. Mindfulness, not direct control, is identified as the key to managing emotions. Being more aware and conscious through observation reduces the dominance of emotions over one's awareness. Developing Mindfulness Through Practice: Leo advises to stop the judgment of emotions and to feel them physically, stating that emotions are neither good nor bad. He recommends an unconventional approach that involves observing emotions rather than reacting to them, which requires persistent practice. Mindfulness Exercise with Alarms: An exercise for developing mindfulness involves setting multiple alarms throughout the day for a week. At each alarm, individuals should pause to notice and journal their emotions, fostering greater emotional awareness. Mastering Emotions to Master Life: Leo concludes by suggesting that mastering one's emotions through improved emotional intelligence (EQ) can lead to mastery over life. He encourages regular practice and engagement with self-help resources, such as his videos and articles, to achieve personal transformation. Aguamenti

All Of Religion Explained In One Video https://youtu.be/X_xZcD4veGc Leo's Perspective on Religion: Leo Gura claims his insights on religion are influenced by his studies on philosophy, personal development, and consciousness, especially enlightenment. He points out that despite a scientific and rational perspective, religions retain a significant cultural and societal influence, suggesting an empirical investigation into their existence. Empiricism vs. Dogmatism: Leo warns that rational people may unconsciously exhibit the same dogmatism they attribute to religious individuals, without realizing their defense of their worldview is emotionally driven. He advocates for an empirical approach to understanding religion, which relies on verifiable personal experience over blind faith. Religion's Origin and Commonalities: He questions commonly held beliefs regarding religions' origins, such as primitive stupidity, superstition, tradition, or social control, and hints at a deeper, unifying force behind their existence. Leo suggests that religions' pervasive similarities and their grip on society indicate a core truth beyond simplistic origins. Accessibility of Absolute Truth: Leo introduces the provocative idea that an 'absolute truth' exists and is accessible to human beings, but not through the rational mind. This, he says, is difficult for the rational mind to accept and implies the necessity of exploring beyond rational thinking to encounter this truth. Religious structure and truth: Leo asserts the structure of core religion he presents is true, involving one's sense of self and personal story adhered to the mind and body is illusory; the true self is identified as nothingness, which must be experienced rather than intellectually understood. The enlightenment process: The journey to enlightenment consists of first realizing the self as nothing and then extending that realization to the nature of existence itself—discovering that existence and nothingness are fundamentally identical. Existential unity and God: Enlightenment reveals that other people are also nothingness, leading to the understanding of an existential unity where individuals are identical at a metaphysical level. Consequently, this absolute truth is identified as God, described as nothingness from which all reality arises. Core of major religions: Leo describes the truth of 'no self' as the central tenet of all major religions, including Christianity, Islam, Hinduism, Buddhism, Taoism, Zen, Sufism, and yogic traditions, all of which aim to elucidate this complex truth through various means. Experiential understanding versus intellectualization: The idea of 'no self' or the concept of nothingness cannot be comprehended intellectually since intellectualization itself constitutes 'something'. To grasp 'no self', one must undergo a radical experience outside the confines of conventional logical thinking and language. Third alternative for understanding reality: Leo discusses the limitations of conceptual models and sensory experiences as the traditional means of understanding reality. He introduces a third alternative: to become the thing being understood, which involves disidentifying from oneself and all experience, theoretically allowing one to embody everything. Challenges of communicating no-self: The difficulty lies in communicating the truth of 'no self' since traditional expressions turn the truth into stories or belief systems. Direct being or experience is required to truly understand, as opposed to discussing or writing about it. Dogmatism's role in understanding no-self: The inherent dogmatism in humans complicates spreading the truth of 'no self'. Even when communicated, this knowledge tends to become distorted into belief systems and myths, making it challenging to convey the direct experience necessary for understanding. Jailbreaking the mind: Leo likens the process of understanding 'no self' to jailbreaking a brain from its conditioning, which is a complicated psychological process met with resistance due to strong attachments to selfhood. This process requires shedding limitations, suggesting that one can experience reality without the constraints of personal identity and narrative. Spread of knowledge and limitations: Ordinary knowledge can be spread through writing and publishing, such as mathematical formulas in textbooks; however, the profound knowledge of 'no self' must be personally experienced and therefore defies mass distribution or systematic education, making its transmission uniquely challenging. Difficulty in conveying 'no self': Leo discusses that writing about the truth of 'no self' in books is insufficient as understanding it requires 'jailbreaking the mind', which is not achieved through simple belief but through direct experience. This makes mass distribution of this truth nearly impossible without it turning into a false belief system. Mythology as a historical tool: Thousands of years ago, lacking scientific and analytical thinking, humans employed myths and storytelling to communicate the concept of 'no self' because the process of enlightenment and self-realization was not well understood and difficult to convey. Hardcore mystics and their role: Mystics like Jesus, Buddha, and Zen masters, having experienced 'no self', struggled share this profound insight. Though some chose silence, others used storytelling to indirectly guide others towards this realization. Cultural adaptation of spiritual truth: The absolute truth of 'no self' was adjusted to fit cultural contexts, making the teachings more palatable to different societies. Each culture’s distinct interpretation served as a mechanism to potentially help individuals towards enlightenment. The evolution and distortion of religious teachings: Over time, religious teachings often strayed into dogmatism and lost touch with their mystical root - the profound 'no self' realization. Esoteric groups within major religions preserved these teachings but were marginalized due to their radical perspectives. Personal realization and the limits of instruction: Leo points out that all explanations of 'no self' fall short except for personal realization, making every cultural twist on religion simply a teaching mechanism which might aid or hinder enlightenment. Self-reflection on dogmatism: He urges viewers to recognize their own dogmatism through strong emotional reactions when their worldview is challenged, revealing the bias within oneself similar to what is criticized in others. Atheism, mysticism, and the concept of God: Atheism partially coincides with mysticism by denying a deity, but differs in not recognizing that 'nothingness' itself is profound and is the true existential foundation, which some mystics refer to as God. Science and the matter qualia problem: Although science has advanced humankind, Leo criticizes it for failing to address the matter qualia problem, suggesting it cannot reconcile the subjective experience of consciousness with the physical world, a problem he feels enlightenment resolves. Science and the matter-qualia problem: Leo describes a significant limitation of science, where it focuses on physical matter but fails to address qualia – the subjective experiences like feelings, colors, and sensations. This issue, according to Leo, is typically ignored or inadequately explained by science, as these experiential entities are not found within the physical brain. Resolution through enlightenment: Leo suggests that enlightenment provides the only true resolution to the matter-qualia problem. By shedding one's identification with the body and realizing one's true state as nothingness, enlightenment throws traditional scientific assumptions into question. Demystifying religious concepts: Leo redefines God as absolute nothingness and heaven as the state of disidentification from one’s body. Hell is depicted as the current human condition of identifying with the body, which inevitably leads to suffering. Faith is framed as the willingness to embrace the possibility of ‘being,’ beyond concept and experience. Redefining good, evil, and salvation: Good and evil are presented as relative terms, with evil equating to selfishness and identification with the ego, while good signifies a selfless state of recognizing oneself as both nothing and everything. Salvation is the transformation from a ‘wicked’ self-deceptive state to an enlightened state of understanding 'no self'. Reality of afterlife through enlightenment: Leo associates the concept of the afterlife with the realization of absolute nothingness. In this state, one becomes invulnerable and eternal, already living in what religious texts might consider the 'afterlife'. Challenges of becoming enlightened: Leo acknowledges the extreme difficulty in relinquishing beliefs to realize one's true nature. Enlightenment is described as a daunting and emotionally grueling journey, which may take years and is not guaranteed to be successful. Embracing enlightenment beyond religion and atheism: He encourages religious individuals to drop all religious beliefs, as they hinder enlightenment. Simultaneously, he criticizes dogmatic atheism as also obstructing understanding of 'no self'. Enlightenment should be sought without beliefs, rituals, or predefined conceptions. Encouraging personal experience over dogma: Leo concludes by urging viewers to experience enlightenment firsthand. He emphasizes that true mystics are rare due to the hardships of completely abandoning beliefs and achieving enlightenment, an emotionally intense and arduous quest. Riddikulus

Enlightenment FAQ - Part 2 https://youtu.be/wmGWDBUNuts Enlightenment FAQ - Understanding the Benefits: Enlightenment's true benefits include escaping the mental prison of thoughts and emotions, achieving deep tranquility that isn't dependent on external circumstances, and maintaining calmness through life's ups and downs. Enlightenment and Emotions: Enlightenment does not grant control over emotions, as it recognizes the non-existence of the 'self'. However, it leads to a transformed relationship with emotions, where they no longer cause suffering but are seen as neutral experiences. Misconception of Current Happiness: Leo points out that current happiness is often dependent on external circumstances and is not true happiness. True, consistent happiness, impossible without enlightenment, requires recognizing the illusion of the 'self'. Illusionary Happiness with Wealth and Success: The pursuit of external achievements like wealth does not lead to true happiness, as it often comes with the fear of loss. Real happiness can't be sustained when based on the potential loss of externalities like relationships or health. Pursuing Goals with Authentic Desires: Enlightenment does not require abandoning goals or hobbies. Instead, it results in pursuing goals not to fulfill egoic desires but from an authentic place of knowing what is truly desired within. Enlightenment and Career, Hobbies, Relationships: Engaging in work, hobbies, or relationships post-enlightenment is encouraged if it stems from authentic desires rather than ego-driven motivations. Enlightenment changes the reason and way these aspects are approached but doesn't inherently require giving them up. Enlightenment Reveals Inauthentic Happiness: Leo argues that many people deceive themselves about their happiness and well-being, highlighting the impermanence and contingency of perceived happiness on external factors throughout one's life. Relationship to Emotions Post-Enlightenment: After enlightenment, emotions may still arise, but their impact diminishes, and they are treated as just another aspect of experience. The illusion of control over emotions is presented to outsiders, but internally, there is an acceptance of the natural flow of emotions without the interference of a 'self'. Authenticity in Goal Pursuit: Instead of stopping one's pursuit of goals due to enlightenment, it is crucial to examine the motivations behind them. If the goals arise from a place of authenticity and not from ego, they are harmonious with an enlightened state. Enlightenment Reveals Distorted Self-Perceptions: Enlightenment leads to the realization of misrepresentation in self-image issues such as shyness, lack of confidence, or the need to impress others, which often dominate one's life. This realization eliminates these concerns entirely. Enlightenment as an Inner Transformation: Enlightenment is primarily an inner realization that doesn't dictate external lifestyle changes. It allows for an authentic life where actions align with true desires, without ego-induced motivations. Dispelling the Happiness Myth: Leo challenges the belief that people are truly happy with their lives, pointing out that happiness is often temporary and conditional. He advocates for enlightenment as the path to sustained contentment. Authenticity in personal goals: Goals pursued out of egoic desires, like seeking happiness or validation from career success, relationships, health, and hobbies, are inauthentic and act as hindrances to finding true happiness. Leo suggests that these ego-driven pursuits should be reconsidered because they prevent genuine inner mental development. Identifying egoic versus authentic goals: Distinguishing between ego-driven and authentic goals is challenging and requires deep reflection. For example, going to the gym could seem like a healthy goal, but upon introspection, it might reveal an underlying motive to maintain a favorable self-image, which is not authentic. Danger misconceptions regarding enlightenment: Leo challenges the notion that enlightenment undermines a happy, healthy, normal life. He posits that all negative actions stem from the ego's self-protective behavior, not from enlightened individuals. Enlightenment aims to remove the belief in a necessary defense by recognizing the non-existence of the separative self. The peaceful nature of enlightenment: Enlightenment is portrayed as a state where 'monkey chatter' in the mind is silenced, resulting in a peaceful and harmless existence. Rather than being dangerous, it is the ego's defense mechanisms that paint enlightenment as threatening in order to maintain its survival. Enlightenment's universal appeal and necessity: Leo advocates that everyone, regardless of their background, should seek enlightenment. It is a universal truth linked to understanding one's true nature—nothingness. If widely adopted, enlightenment could potentially create the most profound transformation in human civilization. Stereotypes in the path toward enlightenment: Leo addresses common misconceptions of becoming a non-productive "hippy slacker" upon pursuing spirituality and enlightenment. He argues that genuine enlightenment transcends stereotypes and results in productivity, dispelling cultural and worldview biases to achieve a neutral state of being. Embracing desired activities post-enlightenment: Desires like sex, alcohol, drugs, or work are not inherently incompatible with enlightenment. Rather than giving up such activities, enlightenment allows one to engage in them consciously and with appreciation. Attachments to these desires often fall away naturally as one becomes unhooked from their needs. The morality of actions versus their motivation: Leo argues that no action is inherently bad, including sex, drugs, alcohol, or money-making. The key factor is the motivational drive behind the actions; when these are driven by ego and addiction, negative consequences arise. However, if one acts selflessly and without addiction, these activities can bring value and lack negative repercussions. Understanding temporary enlightenment experiences: Leo explains that experiences of enlightenment, whether through drugs or meditation, are often fleeting, like sporadic sunbeams through the clouds. While these moments are enlightening, he emphasizes the goal of achieving permanent enlightenment—a state where the 'clouds' are forever cleared, allowing perpetual enlightenment without ongoing effort or meditation. Permanent enlightenment versus temporary states: Leo notes that drugs may provide short-lived enlightenment-like experiences, which are not sufficient for achieving a permanent enlightened state. While meditation can induce temporary experiences, consistent practice is necessary for permanent enlightenment. He stresses that achieving this permanent state requires considerable work, approximately a thousand hours, and encourages continued meditation. Enlightenment's impact on relationships: Post-enlightenment relationships depend on their quality and the joy they bring. Dysfunctional relationships may end, while healthy ones flourish. The absence of ego allows for improved interactions, enabling compassion for family and friends and independence from toxic relationships. Transformation of love through enlightenment: Leo distinguishes between ego-driven love and true love. Most people's understanding of love is tainted by selfishness. In contrast, true love occurs when the ego is dissolved, fostering a connection with all beings, leading to compassionate and loving actions that align with the Golden Rule. The detriment of delaying enlightenment for normal pursuits: Leo advises against postponing the pursuit of enlightenment in favor of 'normal' life activities, which may prolong suffering. He suggests that obtaining enlightenment earlier can provide a more fulfilling life without the need for temporary pleasures. The role of uncertainty in the enlightenment process: Enlightenment involves embracing uncertainty, challenging the desire for certainty and clarity. Leo encourages self-doubt and questioning as means to intellectual honesty and personal growth, necessary components on the path to enlightenment. The universal applicability and timeliness of enlightenment: Leo rejects the idea of postponing enlightenment until later in life, emphasizing that delaying it only prolongs suffering. Regardless of age or stage in life, enlightenment should be sought after promptly to maximize happiness and minimize suffering. Misconception of delaying happiness: People often delay seeking enlightenment in favor of enduring years of suffering, not realizing that life can be much more rewarding if they attain enlightenment sooner rather than later. Regret of late enlightenment: Many who reach enlightenment later in life regret not having had the experience sooner, recognizing the unnecessary emotional turmoil they endured in earlier years. Resistance to enlightenment as laziness: Leo suggests that individuals who reject the pursuit of enlightenment and prefer a "normal life" are essentially closing their minds and opting for mental and emotional suffering. Normal life as a standard for dysfunction: The idea of a "normal life" is critiqued by Leo as a life of suffering and neuroticism, even if externally successful. He encourages aiming for a "good life" instead, which can be achieved more quickly through enlightenment. Relative position for teaching enlightenment: While not claiming to be an enlightened guru, Leo sees himself as a few steps ahead on the path, able to help others avoid pitfalls and progress on their personal journeys. Ongoing journey and learning: Leo acknowledges that his understanding of enlightenment is evolving. He admits to having biases and continues to learn, even suggesting that his views may change over time. Updating and correcting enlightenment teachings: As Leo's understanding evolves, he expresses a willingness to revise his teachings. He emphasizes growth and the value of newer, more accurate insights shared in his recent videos. Importance of personal enlightenment: Leo stresses that enlightenment should be personally sought and proven, rather than following beliefs blindly. He assures that if proven wrong, he will candidly admit it. Invitation to subscribe to Actualized.org newsletter: The invitation offers additional resources and content related to enlightenment and personal development, encouraging viewers to stay informed on their journey to self-improvement. Riddikulus

How To Have Amazing Sex (For Women) - Drive Your Man Wild In Bed https://youtu.be/B2OlnBbXI8U Understanding Men’s Sexual Needs: Leo stresses that amazing sex can lead to owning a man's heart and that exceptional sexual skills position a woman in the top 1% of sexually adept women. Responsibility Distribution in Bed: While men are deemed responsible for 90% of sexual satisfaction due to their leading role, women have 10-20% of the duty involving femininity, playfulness, and a willingness to surrender. Importance of Health and Fitness: Leo underscores the rarity of good nutrition and exercise among women and suggests that by focusing on one's health, a woman can significantly appeal to a man's visual desires. Fashion and Cleanliness: Emphasizing style personal to the woman complements her body and personality. Hygiene, especially intimate cleanliness, is crucial for attracting a man. Psychological Readiness: Women need to overcome three psychological obstacles: prudishness, reluctance to let go, and the inability to be fully present during sex. These changes can facilitate a deeper intimate connection. Skill Development in Oral Sex: Learning to provide pleasurable oral sex is advised, including seeking feedback for improvement. Mastery in this area can make a woman highly desirable. Encouraging Sexual Openness: Leo encourages women to be explicit about their sexual desires, advocating for an adventurous approach to intimacy, and sharing their sexuality with their partner without reservation. Initiating Intimacy: Women who initiate sex are attractive to men; Leo suggests using hands and proactive engagement to start sexual encounters. Expressive and Present Sexuality: The ability to express pleasure vocally, be completely present, and responsive during sex enhances the experience for both partners. Enhancing the Relationship through Sexual Mastery: Women willing to expand their sexual prowess, maintain peak physical condition, and show appreciation for their partner's efforts can significantly strengthen the emotional bond in their relationship. Expressive Foreplay Initiatives: Leo highlights a personal anecdote where a woman flirtatiously approached him, insinuating sexual interest without being overtly explicit. Such behavior is deemed attractive as it shows the woman being proactive and a little risqué. Theme of Being Feisty and Active: He emphasizes the overall theme of women being more engaged and less passive during sex, encouraging a dynamic where the woman shares in initiating sex, which greatly appeals to men. Initiating Sex: Women should actively initiate sex more frequently, which includes physical gestures like rubbing against the man, touching him provocatively, or other creative techniques to communicate sexual interest. Using Hands Intimately: Leo suggests women use their hands to gently and femininely touch and caress their partners during intimate moments, thereby actively contributing to the sensual experience. Vocal Expressions Turn Men On: He insists on the importance of vocal sounds during sex, explaining how even recorded moans can arouse a man. Women are encouraged to be vocal both inside and outside the bedroom, enhancing the man's ego and sexual excitement. Grinding Hips: Women are encouraged to learn how to grind their hips sensually, akin to strippers or porn stars, as a method to significantly elevate the quality of sex from mediocre to exceptional. Mixing Dirty and Intimate Talk: Intimate talk is described as expressions that build emotional connections, while dirty talk is more graphic. Leo advises combining both to amplify sexual experiences and to communicate throughout sex, including during orgasm. Exaggeration and Loss of Control: Women should allow themselves to lose control, reflect passion, and exaggerate their movements, embodying the metaphor of a "cat in heat." This excites men and invites them to take on a more dominant role. Desire for Ejaculation: Expressing a strong enthusiasm for the man’s climax is claimed to be extremely arousing. Women are encouraged to actively desire and seek the man’s ejaculation as an affirmation of their sexual prowess. Ensuring Male Orgasm: Stressing the necessity of the male orgasm in sex, Leo advises women to be aware of the man’s need to climax and to take various steps if necessary, such as oral sex or breaks, ensuring the man finishes. Feisty and Active Participation: He concludes by reasserting the need for women to be feisty and actively participate in sex, suggesting they brainstorm additional methods to be more engaged in the sexual experience. This engagement is proposed to be highly prized by men. Expectation of Multiple Orgasms: Women should be prepared for multiple orgasms when with a skilled partner who aims to please, overcoming any reluctance after the first climax and being open to the possibility of experiencing several orgasms. Desire for Squirting: Leo discusses squirting as a peak sexual experience that enhances intimacy and is appealing to quality men. He suggests women educate themselves about squirting and embrace it, casting aside any prudish attitudes. Show Gratitude and Respect: Men appreciate gestures of gratitude and respect, especially after they have made significant efforts in the relationship and sex. Small nurturing actions, like fetching water for an exhausted partner, can demonstrate this respect. Personal Development through Sexual Mastery: Leo frames sexual improvement as an aspect of personal development, encouraging women to see it as self-expansion rather than just pleasing a man. This growth mindset applies not just to current relationships but is beneficial for future partners as well. Continuous Improvement for Ideal Sexuality: By continuously developing sexual skills, women can lead by example, possibly motivating their partners to improve as well. If current partners are unresponsive, the improvements still prepare women for future relationships with potentially more compatible partners. Attracting Like-minded Partners with Sexual Mastery: Mastery of sexuality can lead to attracting partners who value and have a similar level of skill in the sexual realm. Investment in learning and resources is recommended to make this transformation. Incremental Sexual Skill Enhancement: Women are advised to incrementally improve their sexual skills through ongoing education, practice, and embracing various aspects of sexuality, with the goal of becoming a "sexual goddess" over time. Sexual Improvement as Personal Actualization: Leo concludes by associating sexual enhancement with self-actualization, encouraging engagement with broader personal development topics to achieve one's full potential in every life aspect. Obliviate

What Is Karma - The No-Bullshit Explanation Of How Karma Works https://youtu.be/2At8kzrwdNc "You harm yourself, as dust thrown against the wind comes back to the thrower." - Buddha Karma's Eastern Origins: Karma, a Sanskrit word meaning action, originates from Eastern traditions such as Buddhism and Indian yogic traditions, dating back thousands of years. Misinterpretation in the West: Westerners often misinterpret karma as a universal justice system, expecting external retribution for bad deeds, but this view lacks nuance. Karma's True Nature: Karma is the law of cause and effect where every action has a natural consequence, not necessarily an external one, but often internal psychological or spiritual consequences. Good and Evil within Karma: Within the concept of karma, 'good' is equated with selfless actions originating from a spiritual place, while 'evil' or 'bad' refers to selfish actions based on ego or identity. Misconceptions about Good and Evil Actions: People often only recognize blatantly selfish acts as evil, but more subtle selfish acts that promote or defend one's identity are just as consequential. Selfishness as the Foundation of Karma: A life filled with actions that promote or defend one's ego is inherently selfish, leading to a self-absorbed existence which in itself generates karma. Internal Consequences of Negative Actions: When one acts selfishly, the true damaging consequences are felt internally, instantly affecting the doer's state of mind, leading to emotional suffering. Subtlety of Evil in Daily Life: Individuals commit acts of selfishness daily, often unconsciously, which are not overtly wrong but contribute to the cycle of karma through negative internal impacts. Nature of Selfishness and Karma: The individual who commits selfish acts like bank robbery is intrinsically selfish due to unconsciousness and internal misalignment. These acts are part of a broader pattern of behavior that perpetuates suffering, which is the real punishment of karma. Chain of Suffering: A person's selfish actions, like robbing a bank, are not isolated incidents but stem from a deeper internal crisis of unconsciousness. These actions create a pattern of selfish behavior and emotional distress that compound over time. Internal Punishment: The real consequences of evil actions are not always external like jail or fines, but rather the internal suffering such as fear, guilt, and a lack of integrity. Even without legal repercussions, emotional agony becomes their karmic retribution. Habit of Selfishness: The habit of acting selfishly, once formed, tends to endure and manifest in various aspects of life, including relationships and daily decisions, leading to a turbulent and dissatisfying life. Need for Conscious Awareness: Breaking the cycle of selfishness and its consequences requires conscious awareness and acceptance of one's selfish actions, which can be particularly challenging with more subtle behaviors. Everyday Acts of Evil: Ordinary feelings like jealousy or subtle manipulations in relationships and societal interactions can be considered evil acts from the standpoint of karma, contributing to the cycle of self-centered suffering. Protecting the False Identity: People live predominantly in self-preservation mode, trying to enhance and protect their 'self' or identity which leads to constant fear and insecurity, as the ego is ultimately an illusory construct. Self-Created Hell: The suffering and emotional turmoil experienced through relentless self-centeredness is akin to a self-created hell, characterized by negative emotions, stress, and manipulative behavior. Overwhelming Negative Emotions: The focus on survival and self-protection fills life with negative emotions, such as fear and anger, which are all forms of self-afflicted punishment brought on by the attachment to and defense of the ego. Escape Through Conscious Living: Awareness and the cessation of selfish thoughts and actions can transform one's life experience from self-created suffering to a state of peace and happiness, resembling the metaphorical 'heaven' or 'paradise'. Self-protection through denial: People fear their hollow illusion of self will be exposed, so they protect themselves by continually adding layers to this illusion, perpetuating the cycle of suffering. Selfishness in charitable acts: Actions like giving to charity can be tainted by selfish motives, such as feeling good or maintaining a reputation, reinforcing one's ego and continuing the cycle of karma. The ego and its consequences: Building up the ego, even through seemingly selfless acts like charity, results in carrying an inflated sense of self into everyday interactions, breeding more conflict and suffering. Concept of Hell as self-made: Western notions of Hell as a distant reality are metaphors for the mental and emotional suffering we create for ourselves through our actions and thoughts right here on earth. Mindfulness and enlightenment to combat evil: Recognizing subtle manipulations and selfishness through mindfulness practices like meditation is key to breaking free from negative karmic cycles. The burden of negative self-thought: Frequent negative thoughts about oneself or one's circumstances contribute to a personal hell, emphasizing the need for mindful awareness of these patterns. Heaven as a state of selflessness: Heaven is attainable on earth by cultivating selflessness and achieving a state of no thought, which leads to true happiness and peace regardless of external circumstances. Awareness as a tool to change karma: Becoming aware of one's actions and their motivations allows for a transformation from negative to positive karma, leading to the possibility of experiencing paradise on earth. Actuality of selfless action: True spiritual action is devoid of self-centered thought; selfless action doesn't create a karmic footprint and aligns with enlightened thinking. Encouraging engagement with Actualized.org: Leo stresses the importance of subscribing to Actualized.org to continuously receive guidance on mastering psychology and staying on course with self-improvement efforts. Incendio

How To Study - The Keys To Acing School & College https://youtu.be/i4EwtuSuF1E Personal Experience with Studying: Leo shares his transformation from a below-average student to a top performer in high school and college, highlighting that effective studying is a developed skill, not an innate talent. Studying as an Acquired Skill: Leo emphasizes that studying is a skill you develop through practice, hard work, and repetition, advocating for a growth mindset over a fixed mindset. Overcoming Limiting Beliefs: Leo advises against letting educational institutions' labels define your abilities, stressing that limitations in learning are often misplaced and bureaucratic. Intrinsic vs Extrinsic Motivation: Leo contrasts the damaging extrinsic motivation driven by societal pressures with the more effective intrinsic motivation that comes from a genuine desire to learn and grow. Studying for Life Mastery: Leo points out that the true value of studying goes beyond grades to impact happiness, wealth, emotional stability, relationships, business, and understanding of the universe. Depth and Fascination in Every Subject: Leo encourages finding depth and interest in even the most trivial subjects, urging an open-minded approach that acknowledges every aspect of life as worthy of study. Identifying Personal Interests: Leo suggests that students take a moment to write a list of 20 areas in life they are deeply fascinated by as a step towards focusing their energy on studying what truly interests them. Learning Equals Repetition: Learning doesn't require extraordinary intelligence; it's mostly about brute force repetition. By continually repeating information, the brain will learn and memorize, forming deeper interconnections and understanding. Discovering the Power of Repetition: Leo's personal academic success in high school and college can be attributed to discovering that anything can be programmed into the mind through consistent study and repetition. Study Procedure & Environment: Effective studying requires a dedicated and distraction-free environment. Leo used his bedroom, ensuring he could study without interruptions and had total control over his study space. Scheduled Study Times: Setting a specific time for daily studying is essential. Leo's routine involved starting at 6 pm and adjusting the duration based on the workload, with weekends mostly off. Comfort, Patience, and Slow Studying: To study effectively, one must slow down and be comfortable, understanding that mastering materials takes time and patience. Curiosity and Understanding Over Memorization: Genuine curiosity in the subject matter should drive one's studying, focusing on understanding rather than memorizing facts for exams. Emphasis on Understanding and Accuracy: True studying aims at deeply understanding concepts and seeking accuracy, not just memorizing or knowing shortcuts to get the right answers. Taking and Keeping Notes: Good note-taking is vital during classes or while reading, and maintaining an organized repository of notes is crucial for the learning process. Self-Testing and Repetition: Active recall and testing oneself using questions from the material studied are key techniques for successful learning and memorization. Effective Recall for Memorization: For information to be genuinely learned and memorized, it must be actively recalled correctly, supporting long-term retention and success in studies. Effective Recall Strategy: To memorize effectively, Leo suggests repeatedly asking yourself to recall information until it becomes quick and effortless. If you can't remember the details, review the information and test recall until it sticks. Building Academic Momentum: Leo emphasizes that becoming a great student takes time and consistent effort. He shares his personal experience of building positive study habits over months and years, stating it becomes easier once these habits are integrated. Studying's Purpose Beyond Grades: Studying aims to develop a deeper understanding of reality and to build discipline and life skills. It's not limited to academic success but extends to creating a foundation for a fulfilling and designed life. Value of Rest and Proper Sleep: Leo advises against all-nighters and cramming. He underlines the importance of scheduling sufficient rest and sleep, which are essential for effective learning and cognitive function. Joy and Long-Term Satisfaction of Studying: Learning about how life works provides a different type of fulfillment compared to short-term activities like video games. Leo wants students to cultivate a love for learning due to its long-term rewards. Avoiding the Pain of Avoiding Study: Leo points out that the discomfort of avoiding study can be worse than studying itself. He recommends setting up a comfortable environment to make studying an enjoyable process. Transitioning from Extrinsic to Intrinsic Motivation: To become an effective student, it's important to find personal reasons for studying, rather than focusing on external pressures. This shift helps create a more enjoyable and less stressful study experience. Integrating Study Skills into Adult Life: Leo concludes by stating the skills and discipline gained from studying are transferable to adult life. He encourages signing up for his newsletter for continued growth and self-knowledge beyond academic subjects. Lumos

Responsibility vs Blame - Why You Are 100% Responsible For Everything https://youtu.be/GfF7EpHXyDY Clarification of Responsibility vs Blame: Leo Gura clarifies that taking 100% responsibility for one's life does not equate to blaming oneself for everything wrong that occurs. Responsibility is not about fault-finding but about how one responds to life's events. Distinction between Blame and Responsibility: He stresses that assigning blame is a lower consciousness behavior tied to ego, which creates a false sense of good and evil. Responsibility does not involve internalizing guilt but rather understanding one's role in a situation. Eastern Philosophy on Response-Ability: Leo references Eastern ideas, such as those from Osho, which conceptualize responsibility as the ability to respond (response-ability) positively or resourcefully to past events, rather than dwelling on them. Four-Part Definition of Responsibility: Leo proposes a comprehensive definition of responsibility: 1) acknowledging personal contribution to one's circumstances, 2) recognizing that more events are influenced by personal decisions than one would like to admit, 3) understanding that one is currently sustaining their situations with their choices, and 4) accepting that one can leave or alter an unfavorable situation at any point. Example of Responsibility in a Toxic Relationship: He uses the example of an abusive relationship to illustrate that a person maintains the situation daily by choosing to stay and that earlier choices led to the current scenario. Leo argues that recognizing these choices is essential for taking responsibility and breaking free from victimhood. Victim Mentality as a Barrier to Personal Development: Leo cautions that victim thinking can trap individuals, preventing personal growth and introspection that could lead to recognizing one's role in creating and perpetuating their life circumstances. Commitment to Personal Responsibility: Leo Gura discusses making a personal commitment to never blame others or external circumstances, viewing it as a contract with oneself to stop existing in victimhood and take control of life. Abandoning the Blame Game: He emphasizes that the blame game is an ego-driven activity that does not solve problems but rather perpetuates a miserable existence, and that focusing on proactive actions is more productive. Responsibility over Circumstance: Gura points out the tendency to blame external factors like people or past events for one's current situation, instead of recognizing the myriad causes that led up to it and taking action to make changes. Control in Dire Situations: Even in extreme scenarios like being kidnapped, Gura asserts that individuals still retain some level of control, particularly over their thoughts and reactions, which can shape their reality. Interpretation and Response in the Present: He articulates the power of controlling interpretations of reality, arguing that this affects behavior, interaction, emotions, and ultimately the quality of one's life. Past vs. Present Responsibility: Gura argues that focusing too much on past events can limit one's current choices and that taking responsibility in the present moment is paramount for personal growth. Empowering Interpretations of Trauma: Using the example of a rape survivor, he suggests that two individuals can experience the same event but have different outcomes based on their interpretations and present responses. Paradox of Control in Personal Development: Gura highlights a paradox where people experience a shift from feeling like a victim to taking full responsibility, only to later realize they have less control than assumed, leading them to a state of acceptance and responsibility. Assuming Responsibility for Everything in Life: Leo Gura emphasizes the empowering mindset of taking responsibility for all aspects of one’s life, including the state one lives in, relationships, financial status, and physical attributes. By adopting this mindset, individuals gain a sense of control and power to effect change. Turning Fault into a Growth Opportunity: Gura suggests reinterpreting fault as an opportunity. Even if something isn't technically your fault, accepting responsibility for it anyway is a productive and healthy approach because it enables you to pursue change and improvement. Taking Responsibility Beyond One's Control: By taking responsibility for even those aspects of life that seem beyond one’s control, like genetics predisposing obesity, Gura argues that one can uncover hidden opportunities to influence the situation, leading to potentially outstanding results. Creating Empowering Interpretations: He describes how acknowledging responsibility, even in areas like genetic predispositions, allows for an empowering narrative that can drive significant improvements in various aspects of life, including dating skills, fitness, work, and finances. Responsibility Leads to Discovering Hidden Causes: Gura explains that by taking responsibility, one can identify and address hidden causes of problems. For example, he improved the sharpness of his videos by refusing to blame YouTube's compression algorithms and instead finding ways to enhance video quality on his own. Desirable Discomfort from Taking Responsibility: Leo highlights that voluntarily taking more responsibility for things, even those that might not be one's fault, can lead to desirable discomfort that challenges the ego and benefits personal growth, while taking too little responsibility can result in stagnation. Recommendations for Personal Development: He suggests exploring additional videos on victim thinking and emotional control and signing up for his newsletter for regular content that would contribute to a profound transformation in personal growth over time. Fidelius Charm

How To Deal With A Breakup https://youtu.be/1MWR29_X4WE Experience with Breakups: Leo shares his own experience with feeling miserable after a breakup, wishing things could have gone differently to avoid the pain. He acknowledges these feelings are common during breakups. Breakups Leading to Personal Development: The breakup catalyzed Leo's dive into personal development. His determination to understand attraction, female psychology, and overall self-improvement was ignited by the emotional turmoil from the breakup. Turning Pain into Transformation: Leo highlights that while the breakup was painful, it led to important life decisions that transformed his life. He suggests that others can similarly use breakups as an opportunity for self-transformation. Weaknesses and Personal Growth: He stresses that breakups do not happen by chance but are often due to personal weaknesses and a lack of understanding of relationships and the opposite sex. As painful as they are, they offer a starting point for personal growth. Leo's Path to Confidence: Describing his own past insecurities with women, including being shy and introverted, Leo explains how he overcame these to become more confident. He sees his progression as something achievable for viewers as well. Needy Behavior Leading to Breakup: Leo admits to behaving in a needy and insecure manner during his past relationship, which led to the breakup. He cautions against this behavior and promotes developing self-confidence. Professional Help for Dating Skills: After the breakup, Leo actively sought professional help to improve his dating skills and overcome insecurities, suggesting that others might consider doing the same if needed. Motivated by Rejection: Seeing his ex-girlfriend enter a new relationship shortly after their breakup served as a painful but powerful motivation for Leo to focus on self-improvement and attracting women through skill-enhancement. Progress Beyond Attraction: Leo discusses that his journey wasn't just about attracting women; it also led to significant personal growth, increased confidence, learning about multiple aspects of personal development, and eventually leading him to life coaching. Positive Pain of Breakups: Leo refers to the emotional pain from a breakup as "good pain," a necessary experience that can propel personal development and long-term happiness if it's viewed as an opportunity for growth. Motivation and bigger picture: Leo urges using the pain of a breakup as motivation to create a larger vision for personal growth, just as he has done after his own experiences. Reasons for the breakup: He emphasizes that breakups happen for good reasons, pointing to personal weaknesses and areas that need learning and growth, especially understanding the opposite sex and oneself. Taking personal responsibility: Leo insists on the importance of taking personal responsibility for the breakup, not blaming the other person, discovering the reasons for the breakup, and learning from them. Permanent fixes: It's not enough to just recognize issues such as neediness or poor relationship skills; there must be a commitment to permanently fix these areas. Inflection point: Breakups can be an inflection point, diverting one from a stagnant life trajectory to set a vision for dramatic personal growth, and avoiding reverting to comfort zones. Learning attraction: He talks about the importance of learning what genuinely attracts the opposite sex, which often contradicts common beliefs and can be counterintuitive. Building a stronger social circle: Leo advises especially women to build their social circles as a means to meet potential partners, since men are more likely to take the direct approach. Improving relationship skills: Enhancing communication skills is highlighted as a key area of improvement to foster better relationships, supported by a variety of educational resources. Building a better life: Leo emphasizes the need for a well-put-together life, including career, finances, health, hobbies, and social circle to increase both personal happiness and attractiveness to partners. Addressing neediness: He points out the necessity of working on neediness issues, whether related to sex, companionship, or stability, as neediness can be extremely off-putting in relationships. Roots of Neediness: Neediness in relationships is often a result of past traumas or childhood issues, such as neglect or abandonment. This profound need for love and companionship can have a detrimental effect on relationships. Neurotic Emotional Issues: Anger, jealousy, toxic negativity, and depression are toxic elements that can completely ruin relationships, regardless of how much someone might love you. Addressing these issues is crucial for maintaining a healthy relationship. Strategies for Emotional Issues: To resolve deep-seated emotional problems potentially requiring coaching, therapy, or other modalities like books, self-therapy, hypnosis, and NLP. These methods can aid in removing toxicity from one's personality. Bad Habits and Addictions: Smoking, excessive drinking, overeating, drug use, and addictions to television, internet, and pornography all threaten the health of relationships. These need to be addressed as part of overall self-improvement. Self-Actualization Motives: Improving oneself should primarily be for personal gain and not solely with the intent of attracting someone else. Bad habits contribute to personal misery, which in turn negatively affects relationships. The Illusion of Hollywood Romance: Hollywood romantic narratives often foster the illusion of losing "the special one" post-breakup. Recognizing this as an illusion is key to understanding that no individual is irreplaceable. Abundance Mindset: Cultivating an abundance mindset is important to overcome the feeling of loss and to recognize that there are many potential partners available, dismissing the notion of one unique soulmate. Visionary Post-Breakup Life: Viewing a breakup as a catalyst for personal growth, focusing on eliminating bad habits, addressing childhood issues, and improving one's fitness and dating life to build a stronger and more independent self. Avoid Returning to an Ex: It is imperative not to return to an ex following a breakup as it can prevent personal growth and lead back to a state of comfort without progression toward being the best version of oneself. Leveraging Resources for Self-Actualization: Leo promotes signing up for newsletters from actualized.org which aim to support ongoing learning, offering strategies to develop an accurate mental model of reality and aid in self-actualization efforts. Expelliarmus

In this video, Sadhguru discusses the connection between the cycles of the moon and the fundamentals of human birth. He explains that the energy system of a person can mature by witnessing one-thousand-and-eight full moons, which occurs approximately in eighty-four years. According to Sadhguru, this maturity allows one to go beyond the cycles of birth and death. This spiritual insight suggests that even if you live an ignorant and a low-consciousness life, you'll NOT be born again on planet Earth if you live for at least 84 years. When a person reaches the age of 83, 84, or 85, their character changes significantly even without any self-help or spirituality. For example, if you have been a bastard your entire life, you'll become compassionate and generous when you turn 84. This transformation happens automatically; no self-help, no therapy, no internal work, and no spirituality needed. I've observed members or users in this forum who are experiencing significant suffering and wish to avoid being reborn after death. Here's some good news for you: simply live until 84, and you'll automatically accomplish it. I wonder where or how Sadhguru generated this spiritual insight. I don't think it's true. But it's at least interesting. Sadhguru is a good storyteller. I was entertained.

People consider 'awakening' to having a certain experience and calling it 'infinity'. Now what does that serve you? Nothing, is just mental words. No true transformation happens.

Bad Habits - A Live Exercise For Dropping Any Bad Habit For Good https://youtu.be/a2stUIH3BnI Leo's Struggle with Bad Habits: Leo talks about his personal challenges with overeating, watching TV, and gaming, which he had to overcome to pursue a self-actualized life. Definition and Examples of Bad Habits: Bad habits range from obvious negative ones like substance abuse to more socially accepted ones like gossiping or nail-biting. The Commonality of Bad Habits: Regardless of the habit, the core issue is relying on these actions as emotional crutches. The Habitual Groove: Bad habits are described as well-etched grooves in the brain, difficult to change without concerted effort and consciousness. Finding Motivation to Change: It's important to understand the destructive impact of bad habits on one's potential and to gain the motivation to change. Taking Full Responsibility: One must take complete responsibility for their habits, rejecting victimhood for real change. Belief in the Ability to Change: Overcoming a bad habit requires believing in the capacity for change, despite past failures. Law of Attraction in Habit Change: Focus on positive changes and goals rather than simply trying to break a habit. Replacing Habits with Positive Activities: Leo suggests that engaging in meaningful activities can effectively replace bad habits. The Importance of 100% Commitment: Making a full commitment is essential; anything less leaves room for rationalization and failure. The 30-Day Effort Hump: It takes about 30 days of dedicated effort to overcome the initial challenge of habit change, after which the new habit becomes easier to maintain. Discipline in Breaking Strong Addictions: For severe addictions, strict discipline and commitment are essential, despite discomfort. Strong Commitment to Change: Leo emphasizes the necessity of strict discipline and unwavering commitment to break severe chemical addictions, acknowledging that sometimes a forceful approach is necessary. Visualization Exercise Instructions: Leo guides the viewers to relax their body through deep breathing and encourages them to get in physical touch with their entire body to prepare for a visualization exercise. Negative Future Projection: The exercise involves imagining the continuation of a bad habit and its escalating negative consequences over time, such as one month, one year, five years, and ten years, to grasp the true cost of the habit. Positive Future Projection: Viewers then visualize the positive effects of adopting a good habit for equivalent future timelines, feeling the pride, success, and transformation that come with this change. Emotional Leverage and Commitment: The future projection visualization is designed to create emotional leverage, compelling viewers to commit 100% to dropping their bad habit and replacing it with a positive one. Final Steps and Newsletter Invitation: Leo concludes the exercise, encourages viewers to share feedback and subscribe to his newsletter for ongoing personal development content and insights into powerful mindsets. Reparo

How To Exploit People To Grow Yourself - An Advanced Technique https://youtu.be/XQewAOgoxCE Concept of Exploiting Others for Personal Growth: Leo introduces the idea of using the mistakes and negative behaviors of others as tools for one's own personal development, turning a seemingly nefarious concept into a powerful technique for self-improvement. Conflict and Clashing in Relationships: He points out that conflicts in relationships—be they intimate, familial, or professional—are common and often stem from a lack of adherence to fundamental principles of personal development. Judgmental Tendencies Post Personal Development: Leo shares that as one gains wisdom and becomes more aware, there's a temptation to feel superior to others who are not applying the same developmental principles, leading to judgment and the false belief of being better than others. Transformation from Judgment to Self-Reflection: Instead of judging others for their negative actions, Leo suggests that one should look inward and consider how they might be replicating those behaviors in their own lives. Identifying with Others as Mirrors: He encourages seeing others’ negative behaviors as mirrors, reflecting one's own potential faults or areas of unconscious behavior, to foster personal growth. Aikido Approach to Personal Development: Leo draws an analogy with the martial art Aikido, suggesting that one can deflect the negative energy seen in others and redirect it inwards as a lesson for self-improvement and self-mastery, without judging or trying to change the other person. Ongoing Need for Personal Development: He emphasizes that even the most developed individuals have subtle ways in which they continue to behave unconsciously or self-sabotage, highlighting the need for continuous growth. Gratitude for Reminders of Growth: By recognizing the negative behaviors in others as reminders to stay on the right track, one can develop gratitude for those reminders and the motivation to improve. Exploitation without Judgment: Finally, Leo underlines that 'exploiting' others in this context is not harmful; it is a method for personal development that benefits oneself without criticizing or trying to change others. Necessity of Self-Discipline: Leo stresses the immense self-discipline required to turn attention inward and focus on one's own flaws rather than others', a practice he deems critical for advanced personal development. Acceptance and Wisdom: He encourages acceptance of the world's neurotic behaviors and suggests using them as lessons to derive wisdom, turning negatives into positives for self-improvement. Continuous Re-immersion in Growth Principles: Emphasizing the importance of continual engagement with personal development principles, Leo compares the process to a golfer who regularly practices to avoid getting rusty. Danger of Complacency: He warns against resting on one's laurels, explaining that current positive behaviors and control over reactions can deteriorate without regular reminders and continued practice. Using Others as Reminders for Growth: Leo advises leveraging the negative behaviors of others as inspiration and reminders for self-improvement and gratitude for one's own progress. Ironing Out Subtle Flaws: By observing others, one can identify current subtle flaws within themselves, providing an opportunity for introspection and further refinement of character. Leveraging Negative Examples: He suggests selecting one or two people who exemplify negative behaviors as a motivation to live better and avoid those pitfalls. Engaging with Continuous Growth Resources: Leo invites the audience to subscribe to his newsletter for consistent growth reminders and to stay immersed in personal development through his weekly content on Actualized.org. Liberacorpus

Whatever Doesn't Kill You Makes You Stronger - True or False https://youtu.be/zxMTekwz1HM Validity of the adage: Leo discusses whether the saying "whatever doesn't kill you makes you stronger" holds true or if it's possible to be emotionally crippled by extreme challenges. Personal legal trial experience: Leo uses his intense emotional experience during a legal trial in Toronto as a context to explore the adage's meaning and reflect on its impact on his emotional state. Short-term damage from life choices: He acknowledges that difficult experiences, especially poor decisions, can short-term lead to self-doubt, fear, retreat, and an inability to live life to the fullest. Persistent scars from bad decisions: Leo contemplates whether such experiences can hinder someone's performance in the immediate and medium-term, possibly leading to a retreat from life's opportunities. Strength through suffering: He cites examples like addiction, financial scams, and personal loss as scenarios that, though initially painful, can foster growth and ultimately strengthen character. Reshaping identity after hardship: Leo asserts that while nobody wishes for trauma, catastrophic failures have the potential to redefine a person and inspire new motivations, leading to appreciation and gratitude. Mental resilience like callouses: He likens psychological resilience built through hardship to callouses formed on skin, which make it less sensitive and more robust to future wear and tear. Smooth-sailing lives and lack of resilience: Contrasting tough experiences, Leo warns that individuals with seemingly perfect lives lack the resilience that comes from overcoming adversity and may crumble if met with sudden challenges. Success from hardship: He points out that many influential figures have endured hardships and these struggles have armed them with the mental toughness to handle life's worst. Gratitude for past hardships: Leo encourages viewing traumatic events from the past as valuable, foundational experiences for building a grand life, fostering personal growth and resilience. Staying course through adversity: He advises to persist through challenges without giving up, and to reflect on traumatic experiences as platforms for growth, indicating that a true strength can emerge from such trials. Actualized.org as a personal growth resource: Leo invites viewers to join Actualized.org to receive continuous content on self-actualization, emphasizing the importance of learning and applying concepts for life transformation. Liberacorpus

How To Start A Business - Bootstrapping A Successful Business https://youtu.be/iIVM772cL6k Motivation for Starting a Business: Leo discusses the importance of personal motivation when starting a business. He emphasizes that motivation shouldn't be limited to seeking money or escaping a 9-to-5 job but should be based on making an impact and resonating with one's own values. He warns against starting a business just for financial gain as it could lead to a 'hollow victory'. Creating Time for Business: Starting and running a successful business takes a huge commitment of time and energy. Leo shares his own experience of juggling a job and business, suggesting that sacrifices must be made in terms of personal life and other activities. He promotes the idea that investing time in a business is a short-term sacrifice for long-term benefits and transformation. Business Capital and Bootstrapping: He highlights the role of capital in starting a business and how, with creativity, one can start a business with low investment through the concept of bootstrapping. Leo shares how initially investing $2,000 in his business and reinvesting profits allowed him to grow without significant external capital. He encourages looking for resourceful ways to get services or products created, using personal time as capital. Alternatives to Bootstrapping: For business ideas that cannot be bootstrapped, Leo suggests methods like saving money, seeking outside investments, or utilizing crowdfunding platforms. He emphasizes the need for cleverness and resourcefulness in the absence of substantial starting capital. Capital Acquisition for Business: Leo highlights the importance of saving money or seeking investors when starting a business. He mentions various funding sources such as venture capital, Kickstarter, angel investors, and personal savings from a well-paying job. He also talks about the higher upfront investment required for brick-and-mortar businesses, making bootstrapping more challenging in such cases. Market Research for Business Success: Conducting extensive research about market segments, niches, and operational understanding of business and marketing is emphasized. He advocates for understanding potential customers through surveys and interviews to develop a targeted product or service that solves their specific problems, thus gaining a competitive advantage. Marketability and Iterative Development in Bootstrapping: Leo advices that when bootstrapping, it is essential to have a product that sells quickly due to a lack of extensive marketing budgets. He suggests an iterative approach to business, starting with a minimal viable product and using market feedback to refine and improve the offer. Avoiding Common Startup Mistakes: A significant potential misstep for new businesses is to ignore the market's desires, which can lead to product failure or unsustainable marketing expenses. Leo promotes testing product concepts and getting feedback early to align with market demands and avoid these pitfalls. Importance of Testing and Feedback: Continuous small-scale testing is recommended to understand market needs better and refine business strategy. This iterative process helps identify the perfect niche that ensures a profitable and successful business. Engagement and Improvement through Feedback: Leo invites audience feedback for improving his content and generating ideas for future videos. He encourages engagement by offering subscribers access to exclusive content, life coaching opportunities, and weekly life-changing psychological mastery tips. Aguamenti

Life Coaching - The Powerful Benefits Of Working With A Life Coach https://youtu.be/8EYYp-sx1AU Leo's professional background: Leo from actualized.org introduces himself as a professional life coach who is passionate about studying and sharing personal development material, employing life coaching's unique tools, techniques, and strategies to help people with their problems. Unique value of life coaching: Life coaching is distinct from merely giving advice or educating; it offers a third-party objective perspective, accountability for action, and insights into one's challenges, leading to transformation in life quality from a 'normal' to an 'optimal' state. Difference between therapy and life coaching: Therapy treats individuals in a state of dysfunction with conditions such as depression and anxiety, restoring them to normalcy. Life coaching, however, aims to take individuals who are already functioning well to a higher, more optimal level of living. Logistics of life coaching: Coaching typically involves weekly phone sessions ranging from 15 to 30 minutes, where in-person sessions are rare due to impracticality, though they may occur in corporate settings. Coaching sessions dynamics: During a session, clients present their issues to the coach, who then engages in questioning to clarify and resolve these problems, potentially leading to immediate mental shifts or laying out an action plan for the future. Accountability in coaching: Coaches play a crucial role in holding clients accountable for their commitments, creating a serious professional relationship that demands time, money, and focus, thus encouraging clients to follow through with their goals. Client initiative: In coaching, the client initiates the process by presenting their own problem or challenge without the coach imposing their own agenda, ensuring that solutions are client-driven. Action plan and thought process: Coaching focuses on adjusting the client's perspective and beliefs while simultaneously devising an action plan, often assigning specific tasks like journaling or visualization to be discussed in follow-up sessions. The impact of coaching: The effectiveness of coaching may be hard to quantify as it often leads to subtle yet profound shifts in a client's life, influencing their beliefs and actions in areas like relationships, business, and personal beliefs. Misconceptions of coaching: People sometimes underestimate the value of coaching due to its abstract nature, not recognizing the potential long-term benefits it can provide. Misconception about coaching: People often assume coaching is for those with troubled lives, yet it's perfect for successful individuals aiming for the next level of achievement. The role of a coach for successful individuals: Coaches help successful people continue their growth by providing insights into potential and unrecognized abilities, encouraging them to aim higher and facilitating the development of skills like emotional intelligence. Self-awareness and acknowledgment through coaching: Coaches can identify their clients' potential and success that clients themselves may overlook, pushing them towards greater accomplishments. Coaches need coaching too: Even expert coaches benefit from coaching, gaining fresh perspectives and continued personal growth, demonstrating that no one is above the need for external guidance. Impact of coaching on personal development: Coaching can significantly shorten the learning curve in personal development by offering direct resources, ideas, and insights, leading to breakthrough shifts with the right idea at the right time. Successful people utilize coaching: High-performers, such as CEOs and professional athletes, often have coaches to acquire unique insights, motivation, and perspectives, which contribute to their success. Coaching for clear direction: A coach facilitates clarity in one's life direction, goals, strengths, and weaknesses, which enhances decision-making and prioritization in personal development efforts. Short-term investment, long-term benefits: Coaching doesn’t require a lifelong commitment; a brief period of coaching can yield profound realizations and strategies that apply throughout life, justifying the financial investment. Cost objections as a limiting belief: Viewing cost as a barrier to coaching reflects a limiting belief that hinders personal growth, and individuals are encouraged to invest in coaching to overcome such constraints. Access to coaching resources on Actualized.org: Leo emphasizes the wealth of free personal development and coaching resources on his website, Actualized.org, which can serve as a starting point for self-improvement. Nox