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How To Stop Backsliding - How To Stop Procrastinating https://youtu.be/rBq-EPieRwU Understanding the Problem of Backsliding: Leo discusses the frustrating cycle of making a change and then reverting to old habits, known as backsliding, which challenges personal growth and creates pessimism about the possibility of lasting change. Homeostasis as the Culprit: The concept of homeostasis from biology and cybernetics is introduced as a key reason behind backsliding. It's the idea that systems, including us, have a 'center of gravity' they strive to maintain for stability and survival. Survival Mechanism of Homeostasis: Leo explains that homeostasis exists because a system will naturally continue what has worked in the past for survival, without distinguishing between what is merely functional and what is optimal for thriving or self-actualization. Unconscious Resistance to Change: The subconscious mind tends to pull us back to familiar habits through a process similar to a thermostat maintaining a temperature, causing difficulties in maintaining new habits or behaviors. Examples Demonstrating Homeostasis: Leo cites multiple scenarios where attempts to change—such as leaving a toxic relationship, starting a new business, changing sleep patterns, or eating healthier—often meet with emotional resistance leading one back to old, comfortable routines. Emotional and Thought Sabotage: Emotions and thoughts both work to maintain homeostasis by pulling us back to a central comfortable point, often sabotaging our efforts to make changes in our lives. Magic Pill Fallacy: Leo notes there's no easy solution like a "magic pill" for a fulfilling life; it requires emotional labor to effectuate change because the mind and body conspire to resist transitions away from homeostasis. Exertion of Willpower to Reshape Homeostasis: It's possible to reset the center point of homeostasis through willpower and persistence, enabling significant lifestyle changes such as improving diet or waking up earlier. Homeostasis Beyond the Individual: Groups, families, organizations, and even entire societies exhibit their own homeostasis, affecting the capacity for change at broader levels. Importance of Awareness and Expectations: Being aware of homeostasis and setting realistic expectations are foundational in overcoming it. This mindset conditions individuals for the inevitable resistance to change. Psychosomatic Resistance: The mind can create physical symptoms, like those mimicking a cold, as a form of resistance when starting new routines such as going to the gym. Negotiation and Balance: Smart negotiation with oneself, knowing when to push and when to ease off, is essential to prevent violent overreactions from the mind or body and to maintain progress. Emotional Labor: Dealing with the internal tug-of-war and emotional stress that come with personal development is why many do not lead self-actualized lives. Support Systems: Established communities or groups can provide emotional support and camaraderie, crucial for overcoming challenging tasks like weight loss or addiction. Meditation and Visualization: A daily habit of meditation increases self-awareness, aiding the recognition and negotiation with homeostasis, whereas visualization habits reinforce the acceptance of change. Daily Visualization Practice: Using daily visualization, particularly for goals and desired changes, significantly increases the likelihood of achieving them. Imagining the action in detail strengthens the mind's acceptance and cooperation in making those changes. Focus on Meaningful Changes: Prioritizing one impactful change at a time is more effective than trying to tackle multiple changes. Superficial changes lack the motivation required to overcome resistance, thus selecting the right change aligned with personal values is crucial. 100% Commitment to Habits: Committing fully to a chosen habit or change, without leaving room for excuses, drastically improves the chances of success. Leo's personal experience with a strict meditation routine exemplifies the power of unwavering commitment. Iterative Learning from Failure: Recognizing that each failure facilitates easier subsequent attempts by providing learning opportunities. This understanding helps to maintain motivation and perseverance through setbacks. Correcting Overestimation of Attempts: Reflecting on the actual number of attempts made to change rather than the exaggerated estimates by one's mind helps to put things in perspective, reduce discouragement, and better gauge the effort required. Impact of a Single Change: Emphasizing the transformative potential of consistent, focused change over time. Cultivating a vision for how a simple habit, like daily meditation, can lead to significant personal growth and transformation over the years. Significance of Being Visionary: Encourages developing a vision for one's life, understanding that small changes can lead to major shifts over time, and focusing on that vision facilitates commitment to making substantive changes. Obliviate

Understanding Emotions - Part 1 https://youtu.be/0j7dwG1cXc4 Limited Emotional Vocabulary: Leo notes that most people, including his coaching clients, struggle to articulate their emotions due to a very limited emotional vocabulary. This lack of awareness often results in emotions dominating and controlling their lives unknowingly. Unconscious Influence of Emotions: Leo observes that people are largely unaware of how emotions dictate their behavior, which leads to problematic behavior loops and unnecessary suffering. Emotional Intelligence (EQ): Leo discusses the importance of EQ in achieving success and fulfillment in life. He suggests that EQ, more than IQ, correlates with life satisfaction and is essential for self-actualization. Emotions as Behavior Generators: Emotions, often unconsciously, generate the majority of human behaviors. Leo explains that people mistakenly believe they act out of logic and reason when, in reality, emotions are the driving force. Misunderstanding Emotions: People generally lack an understanding of the messages emotions carry, leading to reactive behavior rather than informed responses. The upcoming parts of the series will delve into the specific messages carried by common emotions. Coaching and Therapy Challenges: Due to the inability to express and explore emotions, many people face difficulties in coaching or therapy sessions, where connecting with one’s emotions is critical for success. Emotions and Stoicism: Leo warns those who consider themselves non-emotional, particularly stoic males, that they might be unconscious of the crucial role emotions play in their lives. Rich Complexity and Dynamism of Emotions: Describing emotions like anger, Leo emphasizes that emotions are dynamic, complex matrices of feelings and thoughts that ebb and flow, not static states. Emotions as Primitive Communication: Emotions serve as an ancient, non-logical language that communicates survival-critical information far quicker than conscious, rational thought. Emotions as Primary Motivators: Emotions are presented by Leo as the primary source of human motivation, driving behaviors long before the rational mind can process information. Tension between Emotion and Logic: Leo discusses the tension between emotional impulse and rational thought, highlighting how we can notice and potentially negotiate between the two for better outcomes. Framework for Categorizing Emotions: Using the Sedona Method as a reference, Leo presents a framework to understand the spectrum of emotions from negatively perceived states to more resourceful ones. Emotional Buffet: Leo encourages viewers to pause, feel, and remember emotions listed in the video in order to increase emotional intelligence and understanding through bodily sensations and associations. Identifying Emotions in the Body: Leo notes the importance of recognizing where in the body emotions are felt and the associated mental chatter or 'monkey chatter' that accompanies each emotion. Emotion Categories for Mindfulness Practice: Leo presents a hierarchy of emotion categories including apathy, grief, fear, lust, anger, pride, courage, acceptance, and peace, encouraging viewers to feel and compare the subtle differences within each category. Apathy as the Least Resourceful State: The category of apathy is discussed as offering little motivation for action, with emotions like depression, feeling defeated, boredom, and laziness. Grief as a Slightly More Resourceful State: Leo lists emotions under grief like sadness, hurt, betrayal, disappointment, and guilt, suggesting they are one step above apathy. Fear and Its Variations: A range of fears is introduced, from terror to insecurity, with emphasis on both their strength and qualitative differences. Lust Leading to Reactive Emotions: The lust category is described to include craving, possessiveness, greed, and frustration, emotions that can lead to reactive behaviors. Anger and Its Subtleties: The discussion of anger highlights various forms such as disgust, vengefulness, and the subtler feeling of annoyance. Pride and Its Complexity: Leo explains that pride contains emotions like gloating, judgment, and arrogance, which have their unique implications. Courage as a Positive Emotional State: Emotions within courage, such as confidence, creativity, happiness, and security, are deemed more positive and resourceful. Acceptance Leading to Compassionate Behaviors: He elaborates on acceptance, which includes compassion, glowing, love, and playfulness, enhancing one's emotional state. Peace as the Ultimate Emotional Goal: The category of peace is discussed as the desired state with emotions like awareness, calm, tranquility, completeness, freedom, and centeredness. Emotions are Conscious and Unconscious: Leo underlines that emotions can be both conscious and unconscious, with most remaining unrecognized. Avoid Labeling Emotions as Good or Bad: Labeling emotions as inherently good or bad is discouraged as it oversimplifies the complex sensations and mind-states involved. Understanding Emotions as Unconscious Language: Emotions are deemed the language of the unconscious, providing insight into a multitude of involuntary bodily and cognitive processes. Aspirations Beyond Survival: For those seeking fulfillment beyond mere survival, understanding and unwiring negative emotional patterns is crucial. Transitioning Emotions for Self-Actualization: Leo suggests transitioning from lower-level to higher-level emotions, like peace and acceptance, is key for self-actualization and deep happiness. Reframing Goals in Terms of Emotions: He recommends recognizing that our true goals are the emotions we associate with material successes, not the successes themselves. Emotional Goals Over Material Goals: Leo emphasizes that what people truly seek through material goals like promotions or physical appearance improvements are emotional states like peace, acceptance, and wholeness. He suggests a more direct approach to achieving these emotional objectives, as opposed to pursuing material possessions, could save time and energy. Emotions and Conscious Mind: Emotions serve as the foundation for the conscious mind, essentially directing it. Leo explains that the idea of controlling your emotions directly is backwards, as emotions are the base that supports conscious thought. Mindfulness as Emotional Pseudo-Control: He distinguishes between controlling emotions and practicing mindfulness. Mindfulness, not direct control, is identified as the key to managing emotions. Being more aware and conscious through observation reduces the dominance of emotions over one's awareness. Developing Mindfulness Through Practice: Leo advises to stop the judgment of emotions and to feel them physically, stating that emotions are neither good nor bad. He recommends an unconventional approach that involves observing emotions rather than reacting to them, which requires persistent practice. Mindfulness Exercise with Alarms: An exercise for developing mindfulness involves setting multiple alarms throughout the day for a week. At each alarm, individuals should pause to notice and journal their emotions, fostering greater emotional awareness. Mastering Emotions to Master Life: Leo concludes by suggesting that mastering one's emotions through improved emotional intelligence (EQ) can lead to mastery over life. He encourages regular practice and engagement with self-help resources, such as his videos and articles, to achieve personal transformation. Aguamenti

All Of Religion Explained In One Video https://youtu.be/X_xZcD4veGc Leo's Perspective on Religion: Leo Gura claims his insights on religion are influenced by his studies on philosophy, personal development, and consciousness, especially enlightenment. He points out that despite a scientific and rational perspective, religions retain a significant cultural and societal influence, suggesting an empirical investigation into their existence. Empiricism vs. Dogmatism: Leo warns that rational people may unconsciously exhibit the same dogmatism they attribute to religious individuals, without realizing their defense of their worldview is emotionally driven. He advocates for an empirical approach to understanding religion, which relies on verifiable personal experience over blind faith. Religion's Origin and Commonalities: He questions commonly held beliefs regarding religions' origins, such as primitive stupidity, superstition, tradition, or social control, and hints at a deeper, unifying force behind their existence. Leo suggests that religions' pervasive similarities and their grip on society indicate a core truth beyond simplistic origins. Accessibility of Absolute Truth: Leo introduces the provocative idea that an 'absolute truth' exists and is accessible to human beings, but not through the rational mind. This, he says, is difficult for the rational mind to accept and implies the necessity of exploring beyond rational thinking to encounter this truth. Religious structure and truth: Leo asserts the structure of core religion he presents is true, involving one's sense of self and personal story adhered to the mind and body is illusory; the true self is identified as nothingness, which must be experienced rather than intellectually understood. The enlightenment process: The journey to enlightenment consists of first realizing the self as nothing and then extending that realization to the nature of existence itself—discovering that existence and nothingness are fundamentally identical. Existential unity and God: Enlightenment reveals that other people are also nothingness, leading to the understanding of an existential unity where individuals are identical at a metaphysical level. Consequently, this absolute truth is identified as God, described as nothingness from which all reality arises. Core of major religions: Leo describes the truth of 'no self' as the central tenet of all major religions, including Christianity, Islam, Hinduism, Buddhism, Taoism, Zen, Sufism, and yogic traditions, all of which aim to elucidate this complex truth through various means. Experiential understanding versus intellectualization: The idea of 'no self' or the concept of nothingness cannot be comprehended intellectually since intellectualization itself constitutes 'something'. To grasp 'no self', one must undergo a radical experience outside the confines of conventional logical thinking and language. Third alternative for understanding reality: Leo discusses the limitations of conceptual models and sensory experiences as the traditional means of understanding reality. He introduces a third alternative: to become the thing being understood, which involves disidentifying from oneself and all experience, theoretically allowing one to embody everything. Challenges of communicating no-self: The difficulty lies in communicating the truth of 'no self' since traditional expressions turn the truth into stories or belief systems. Direct being or experience is required to truly understand, as opposed to discussing or writing about it. Dogmatism's role in understanding no-self: The inherent dogmatism in humans complicates spreading the truth of 'no self'. Even when communicated, this knowledge tends to become distorted into belief systems and myths, making it challenging to convey the direct experience necessary for understanding. Jailbreaking the mind: Leo likens the process of understanding 'no self' to jailbreaking a brain from its conditioning, which is a complicated psychological process met with resistance due to strong attachments to selfhood. This process requires shedding limitations, suggesting that one can experience reality without the constraints of personal identity and narrative. Spread of knowledge and limitations: Ordinary knowledge can be spread through writing and publishing, such as mathematical formulas in textbooks; however, the profound knowledge of 'no self' must be personally experienced and therefore defies mass distribution or systematic education, making its transmission uniquely challenging. Difficulty in conveying 'no self': Leo discusses that writing about the truth of 'no self' in books is insufficient as understanding it requires 'jailbreaking the mind', which is not achieved through simple belief but through direct experience. This makes mass distribution of this truth nearly impossible without it turning into a false belief system. Mythology as a historical tool: Thousands of years ago, lacking scientific and analytical thinking, humans employed myths and storytelling to communicate the concept of 'no self' because the process of enlightenment and self-realization was not well understood and difficult to convey. Hardcore mystics and their role: Mystics like Jesus, Buddha, and Zen masters, having experienced 'no self', struggled share this profound insight. Though some chose silence, others used storytelling to indirectly guide others towards this realization. Cultural adaptation of spiritual truth: The absolute truth of 'no self' was adjusted to fit cultural contexts, making the teachings more palatable to different societies. Each culture’s distinct interpretation served as a mechanism to potentially help individuals towards enlightenment. The evolution and distortion of religious teachings: Over time, religious teachings often strayed into dogmatism and lost touch with their mystical root - the profound 'no self' realization. Esoteric groups within major religions preserved these teachings but were marginalized due to their radical perspectives. Personal realization and the limits of instruction: Leo points out that all explanations of 'no self' fall short except for personal realization, making every cultural twist on religion simply a teaching mechanism which might aid or hinder enlightenment. Self-reflection on dogmatism: He urges viewers to recognize their own dogmatism through strong emotional reactions when their worldview is challenged, revealing the bias within oneself similar to what is criticized in others. Atheism, mysticism, and the concept of God: Atheism partially coincides with mysticism by denying a deity, but differs in not recognizing that 'nothingness' itself is profound and is the true existential foundation, which some mystics refer to as God. Science and the matter qualia problem: Although science has advanced humankind, Leo criticizes it for failing to address the matter qualia problem, suggesting it cannot reconcile the subjective experience of consciousness with the physical world, a problem he feels enlightenment resolves. Science and the matter-qualia problem: Leo describes a significant limitation of science, where it focuses on physical matter but fails to address qualia – the subjective experiences like feelings, colors, and sensations. This issue, according to Leo, is typically ignored or inadequately explained by science, as these experiential entities are not found within the physical brain. Resolution through enlightenment: Leo suggests that enlightenment provides the only true resolution to the matter-qualia problem. By shedding one's identification with the body and realizing one's true state as nothingness, enlightenment throws traditional scientific assumptions into question. Demystifying religious concepts: Leo redefines God as absolute nothingness and heaven as the state of disidentification from one’s body. Hell is depicted as the current human condition of identifying with the body, which inevitably leads to suffering. Faith is framed as the willingness to embrace the possibility of ‘being,’ beyond concept and experience. Redefining good, evil, and salvation: Good and evil are presented as relative terms, with evil equating to selfishness and identification with the ego, while good signifies a selfless state of recognizing oneself as both nothing and everything. Salvation is the transformation from a ‘wicked’ self-deceptive state to an enlightened state of understanding 'no self'. Reality of afterlife through enlightenment: Leo associates the concept of the afterlife with the realization of absolute nothingness. In this state, one becomes invulnerable and eternal, already living in what religious texts might consider the 'afterlife'. Challenges of becoming enlightened: Leo acknowledges the extreme difficulty in relinquishing beliefs to realize one's true nature. Enlightenment is described as a daunting and emotionally grueling journey, which may take years and is not guaranteed to be successful. Embracing enlightenment beyond religion and atheism: He encourages religious individuals to drop all religious beliefs, as they hinder enlightenment. Simultaneously, he criticizes dogmatic atheism as also obstructing understanding of 'no self'. Enlightenment should be sought without beliefs, rituals, or predefined conceptions. Encouraging personal experience over dogma: Leo concludes by urging viewers to experience enlightenment firsthand. He emphasizes that true mystics are rare due to the hardships of completely abandoning beliefs and achieving enlightenment, an emotionally intense and arduous quest. Riddikulus

Enlightenment FAQ - Part 2 https://youtu.be/wmGWDBUNuts Enlightenment FAQ - Understanding the Benefits: Enlightenment's true benefits include escaping the mental prison of thoughts and emotions, achieving deep tranquility that isn't dependent on external circumstances, and maintaining calmness through life's ups and downs. Enlightenment and Emotions: Enlightenment does not grant control over emotions, as it recognizes the non-existence of the 'self'. However, it leads to a transformed relationship with emotions, where they no longer cause suffering but are seen as neutral experiences. Misconception of Current Happiness: Leo points out that current happiness is often dependent on external circumstances and is not true happiness. True, consistent happiness, impossible without enlightenment, requires recognizing the illusion of the 'self'. Illusionary Happiness with Wealth and Success: The pursuit of external achievements like wealth does not lead to true happiness, as it often comes with the fear of loss. Real happiness can't be sustained when based on the potential loss of externalities like relationships or health. Pursuing Goals with Authentic Desires: Enlightenment does not require abandoning goals or hobbies. Instead, it results in pursuing goals not to fulfill egoic desires but from an authentic place of knowing what is truly desired within. Enlightenment and Career, Hobbies, Relationships: Engaging in work, hobbies, or relationships post-enlightenment is encouraged if it stems from authentic desires rather than ego-driven motivations. Enlightenment changes the reason and way these aspects are approached but doesn't inherently require giving them up. Enlightenment Reveals Inauthentic Happiness: Leo argues that many people deceive themselves about their happiness and well-being, highlighting the impermanence and contingency of perceived happiness on external factors throughout one's life. Relationship to Emotions Post-Enlightenment: After enlightenment, emotions may still arise, but their impact diminishes, and they are treated as just another aspect of experience. The illusion of control over emotions is presented to outsiders, but internally, there is an acceptance of the natural flow of emotions without the interference of a 'self'. Authenticity in Goal Pursuit: Instead of stopping one's pursuit of goals due to enlightenment, it is crucial to examine the motivations behind them. If the goals arise from a place of authenticity and not from ego, they are harmonious with an enlightened state. Enlightenment Reveals Distorted Self-Perceptions: Enlightenment leads to the realization of misrepresentation in self-image issues such as shyness, lack of confidence, or the need to impress others, which often dominate one's life. This realization eliminates these concerns entirely. Enlightenment as an Inner Transformation: Enlightenment is primarily an inner realization that doesn't dictate external lifestyle changes. It allows for an authentic life where actions align with true desires, without ego-induced motivations. Dispelling the Happiness Myth: Leo challenges the belief that people are truly happy with their lives, pointing out that happiness is often temporary and conditional. He advocates for enlightenment as the path to sustained contentment. Authenticity in personal goals: Goals pursued out of egoic desires, like seeking happiness or validation from career success, relationships, health, and hobbies, are inauthentic and act as hindrances to finding true happiness. Leo suggests that these ego-driven pursuits should be reconsidered because they prevent genuine inner mental development. Identifying egoic versus authentic goals: Distinguishing between ego-driven and authentic goals is challenging and requires deep reflection. For example, going to the gym could seem like a healthy goal, but upon introspection, it might reveal an underlying motive to maintain a favorable self-image, which is not authentic. Danger misconceptions regarding enlightenment: Leo challenges the notion that enlightenment undermines a happy, healthy, normal life. He posits that all negative actions stem from the ego's self-protective behavior, not from enlightened individuals. Enlightenment aims to remove the belief in a necessary defense by recognizing the non-existence of the separative self. The peaceful nature of enlightenment: Enlightenment is portrayed as a state where 'monkey chatter' in the mind is silenced, resulting in a peaceful and harmless existence. Rather than being dangerous, it is the ego's defense mechanisms that paint enlightenment as threatening in order to maintain its survival. Enlightenment's universal appeal and necessity: Leo advocates that everyone, regardless of their background, should seek enlightenment. It is a universal truth linked to understanding one's true nature—nothingness. If widely adopted, enlightenment could potentially create the most profound transformation in human civilization. Stereotypes in the path toward enlightenment: Leo addresses common misconceptions of becoming a non-productive "hippy slacker" upon pursuing spirituality and enlightenment. He argues that genuine enlightenment transcends stereotypes and results in productivity, dispelling cultural and worldview biases to achieve a neutral state of being. Embracing desired activities post-enlightenment: Desires like sex, alcohol, drugs, or work are not inherently incompatible with enlightenment. Rather than giving up such activities, enlightenment allows one to engage in them consciously and with appreciation. Attachments to these desires often fall away naturally as one becomes unhooked from their needs. The morality of actions versus their motivation: Leo argues that no action is inherently bad, including sex, drugs, alcohol, or money-making. The key factor is the motivational drive behind the actions; when these are driven by ego and addiction, negative consequences arise. However, if one acts selflessly and without addiction, these activities can bring value and lack negative repercussions. Understanding temporary enlightenment experiences: Leo explains that experiences of enlightenment, whether through drugs or meditation, are often fleeting, like sporadic sunbeams through the clouds. While these moments are enlightening, he emphasizes the goal of achieving permanent enlightenment—a state where the 'clouds' are forever cleared, allowing perpetual enlightenment without ongoing effort or meditation. Permanent enlightenment versus temporary states: Leo notes that drugs may provide short-lived enlightenment-like experiences, which are not sufficient for achieving a permanent enlightened state. While meditation can induce temporary experiences, consistent practice is necessary for permanent enlightenment. He stresses that achieving this permanent state requires considerable work, approximately a thousand hours, and encourages continued meditation. Enlightenment's impact on relationships: Post-enlightenment relationships depend on their quality and the joy they bring. Dysfunctional relationships may end, while healthy ones flourish. The absence of ego allows for improved interactions, enabling compassion for family and friends and independence from toxic relationships. Transformation of love through enlightenment: Leo distinguishes between ego-driven love and true love. Most people's understanding of love is tainted by selfishness. In contrast, true love occurs when the ego is dissolved, fostering a connection with all beings, leading to compassionate and loving actions that align with the Golden Rule. The detriment of delaying enlightenment for normal pursuits: Leo advises against postponing the pursuit of enlightenment in favor of 'normal' life activities, which may prolong suffering. He suggests that obtaining enlightenment earlier can provide a more fulfilling life without the need for temporary pleasures. The role of uncertainty in the enlightenment process: Enlightenment involves embracing uncertainty, challenging the desire for certainty and clarity. Leo encourages self-doubt and questioning as means to intellectual honesty and personal growth, necessary components on the path to enlightenment. The universal applicability and timeliness of enlightenment: Leo rejects the idea of postponing enlightenment until later in life, emphasizing that delaying it only prolongs suffering. Regardless of age or stage in life, enlightenment should be sought after promptly to maximize happiness and minimize suffering. Misconception of delaying happiness: People often delay seeking enlightenment in favor of enduring years of suffering, not realizing that life can be much more rewarding if they attain enlightenment sooner rather than later. Regret of late enlightenment: Many who reach enlightenment later in life regret not having had the experience sooner, recognizing the unnecessary emotional turmoil they endured in earlier years. Resistance to enlightenment as laziness: Leo suggests that individuals who reject the pursuit of enlightenment and prefer a "normal life" are essentially closing their minds and opting for mental and emotional suffering. Normal life as a standard for dysfunction: The idea of a "normal life" is critiqued by Leo as a life of suffering and neuroticism, even if externally successful. He encourages aiming for a "good life" instead, which can be achieved more quickly through enlightenment. Relative position for teaching enlightenment: While not claiming to be an enlightened guru, Leo sees himself as a few steps ahead on the path, able to help others avoid pitfalls and progress on their personal journeys. Ongoing journey and learning: Leo acknowledges that his understanding of enlightenment is evolving. He admits to having biases and continues to learn, even suggesting that his views may change over time. Updating and correcting enlightenment teachings: As Leo's understanding evolves, he expresses a willingness to revise his teachings. He emphasizes growth and the value of newer, more accurate insights shared in his recent videos. Importance of personal enlightenment: Leo stresses that enlightenment should be personally sought and proven, rather than following beliefs blindly. He assures that if proven wrong, he will candidly admit it. Invitation to subscribe to Actualized.org newsletter: The invitation offers additional resources and content related to enlightenment and personal development, encouraging viewers to stay informed on their journey to self-improvement. Riddikulus

How To Have Amazing Sex (For Women) - Drive Your Man Wild In Bed https://youtu.be/B2OlnBbXI8U Understanding Men’s Sexual Needs: Leo stresses that amazing sex can lead to owning a man's heart and that exceptional sexual skills position a woman in the top 1% of sexually adept women. Responsibility Distribution in Bed: While men are deemed responsible for 90% of sexual satisfaction due to their leading role, women have 10-20% of the duty involving femininity, playfulness, and a willingness to surrender. Importance of Health and Fitness: Leo underscores the rarity of good nutrition and exercise among women and suggests that by focusing on one's health, a woman can significantly appeal to a man's visual desires. Fashion and Cleanliness: Emphasizing style personal to the woman complements her body and personality. Hygiene, especially intimate cleanliness, is crucial for attracting a man. Psychological Readiness: Women need to overcome three psychological obstacles: prudishness, reluctance to let go, and the inability to be fully present during sex. These changes can facilitate a deeper intimate connection. Skill Development in Oral Sex: Learning to provide pleasurable oral sex is advised, including seeking feedback for improvement. Mastery in this area can make a woman highly desirable. Encouraging Sexual Openness: Leo encourages women to be explicit about their sexual desires, advocating for an adventurous approach to intimacy, and sharing their sexuality with their partner without reservation. Initiating Intimacy: Women who initiate sex are attractive to men; Leo suggests using hands and proactive engagement to start sexual encounters. Expressive and Present Sexuality: The ability to express pleasure vocally, be completely present, and responsive during sex enhances the experience for both partners. Enhancing the Relationship through Sexual Mastery: Women willing to expand their sexual prowess, maintain peak physical condition, and show appreciation for their partner's efforts can significantly strengthen the emotional bond in their relationship. Expressive Foreplay Initiatives: Leo highlights a personal anecdote where a woman flirtatiously approached him, insinuating sexual interest without being overtly explicit. Such behavior is deemed attractive as it shows the woman being proactive and a little risqué. Theme of Being Feisty and Active: He emphasizes the overall theme of women being more engaged and less passive during sex, encouraging a dynamic where the woman shares in initiating sex, which greatly appeals to men. Initiating Sex: Women should actively initiate sex more frequently, which includes physical gestures like rubbing against the man, touching him provocatively, or other creative techniques to communicate sexual interest. Using Hands Intimately: Leo suggests women use their hands to gently and femininely touch and caress their partners during intimate moments, thereby actively contributing to the sensual experience. Vocal Expressions Turn Men On: He insists on the importance of vocal sounds during sex, explaining how even recorded moans can arouse a man. Women are encouraged to be vocal both inside and outside the bedroom, enhancing the man's ego and sexual excitement. Grinding Hips: Women are encouraged to learn how to grind their hips sensually, akin to strippers or porn stars, as a method to significantly elevate the quality of sex from mediocre to exceptional. Mixing Dirty and Intimate Talk: Intimate talk is described as expressions that build emotional connections, while dirty talk is more graphic. Leo advises combining both to amplify sexual experiences and to communicate throughout sex, including during orgasm. Exaggeration and Loss of Control: Women should allow themselves to lose control, reflect passion, and exaggerate their movements, embodying the metaphor of a "cat in heat." This excites men and invites them to take on a more dominant role. Desire for Ejaculation: Expressing a strong enthusiasm for the man’s climax is claimed to be extremely arousing. Women are encouraged to actively desire and seek the man’s ejaculation as an affirmation of their sexual prowess. Ensuring Male Orgasm: Stressing the necessity of the male orgasm in sex, Leo advises women to be aware of the man’s need to climax and to take various steps if necessary, such as oral sex or breaks, ensuring the man finishes. Feisty and Active Participation: He concludes by reasserting the need for women to be feisty and actively participate in sex, suggesting they brainstorm additional methods to be more engaged in the sexual experience. This engagement is proposed to be highly prized by men. Expectation of Multiple Orgasms: Women should be prepared for multiple orgasms when with a skilled partner who aims to please, overcoming any reluctance after the first climax and being open to the possibility of experiencing several orgasms. Desire for Squirting: Leo discusses squirting as a peak sexual experience that enhances intimacy and is appealing to quality men. He suggests women educate themselves about squirting and embrace it, casting aside any prudish attitudes. Show Gratitude and Respect: Men appreciate gestures of gratitude and respect, especially after they have made significant efforts in the relationship and sex. Small nurturing actions, like fetching water for an exhausted partner, can demonstrate this respect. Personal Development through Sexual Mastery: Leo frames sexual improvement as an aspect of personal development, encouraging women to see it as self-expansion rather than just pleasing a man. This growth mindset applies not just to current relationships but is beneficial for future partners as well. Continuous Improvement for Ideal Sexuality: By continuously developing sexual skills, women can lead by example, possibly motivating their partners to improve as well. If current partners are unresponsive, the improvements still prepare women for future relationships with potentially more compatible partners. Attracting Like-minded Partners with Sexual Mastery: Mastery of sexuality can lead to attracting partners who value and have a similar level of skill in the sexual realm. Investment in learning and resources is recommended to make this transformation. Incremental Sexual Skill Enhancement: Women are advised to incrementally improve their sexual skills through ongoing education, practice, and embracing various aspects of sexuality, with the goal of becoming a "sexual goddess" over time. Sexual Improvement as Personal Actualization: Leo concludes by associating sexual enhancement with self-actualization, encouraging engagement with broader personal development topics to achieve one's full potential in every life aspect. Obliviate

What Is Karma - The No-Bullshit Explanation Of How Karma Works https://youtu.be/2At8kzrwdNc "You harm yourself, as dust thrown against the wind comes back to the thrower." - Buddha Karma's Eastern Origins: Karma, a Sanskrit word meaning action, originates from Eastern traditions such as Buddhism and Indian yogic traditions, dating back thousands of years. Misinterpretation in the West: Westerners often misinterpret karma as a universal justice system, expecting external retribution for bad deeds, but this view lacks nuance. Karma's True Nature: Karma is the law of cause and effect where every action has a natural consequence, not necessarily an external one, but often internal psychological or spiritual consequences. Good and Evil within Karma: Within the concept of karma, 'good' is equated with selfless actions originating from a spiritual place, while 'evil' or 'bad' refers to selfish actions based on ego or identity. Misconceptions about Good and Evil Actions: People often only recognize blatantly selfish acts as evil, but more subtle selfish acts that promote or defend one's identity are just as consequential. Selfishness as the Foundation of Karma: A life filled with actions that promote or defend one's ego is inherently selfish, leading to a self-absorbed existence which in itself generates karma. Internal Consequences of Negative Actions: When one acts selfishly, the true damaging consequences are felt internally, instantly affecting the doer's state of mind, leading to emotional suffering. Subtlety of Evil in Daily Life: Individuals commit acts of selfishness daily, often unconsciously, which are not overtly wrong but contribute to the cycle of karma through negative internal impacts. Nature of Selfishness and Karma: The individual who commits selfish acts like bank robbery is intrinsically selfish due to unconsciousness and internal misalignment. These acts are part of a broader pattern of behavior that perpetuates suffering, which is the real punishment of karma. Chain of Suffering: A person's selfish actions, like robbing a bank, are not isolated incidents but stem from a deeper internal crisis of unconsciousness. These actions create a pattern of selfish behavior and emotional distress that compound over time. Internal Punishment: The real consequences of evil actions are not always external like jail or fines, but rather the internal suffering such as fear, guilt, and a lack of integrity. Even without legal repercussions, emotional agony becomes their karmic retribution. Habit of Selfishness: The habit of acting selfishly, once formed, tends to endure and manifest in various aspects of life, including relationships and daily decisions, leading to a turbulent and dissatisfying life. Need for Conscious Awareness: Breaking the cycle of selfishness and its consequences requires conscious awareness and acceptance of one's selfish actions, which can be particularly challenging with more subtle behaviors. Everyday Acts of Evil: Ordinary feelings like jealousy or subtle manipulations in relationships and societal interactions can be considered evil acts from the standpoint of karma, contributing to the cycle of self-centered suffering. Protecting the False Identity: People live predominantly in self-preservation mode, trying to enhance and protect their 'self' or identity which leads to constant fear and insecurity, as the ego is ultimately an illusory construct. Self-Created Hell: The suffering and emotional turmoil experienced through relentless self-centeredness is akin to a self-created hell, characterized by negative emotions, stress, and manipulative behavior. Overwhelming Negative Emotions: The focus on survival and self-protection fills life with negative emotions, such as fear and anger, which are all forms of self-afflicted punishment brought on by the attachment to and defense of the ego. Escape Through Conscious Living: Awareness and the cessation of selfish thoughts and actions can transform one's life experience from self-created suffering to a state of peace and happiness, resembling the metaphorical 'heaven' or 'paradise'. Self-protection through denial: People fear their hollow illusion of self will be exposed, so they protect themselves by continually adding layers to this illusion, perpetuating the cycle of suffering. Selfishness in charitable acts: Actions like giving to charity can be tainted by selfish motives, such as feeling good or maintaining a reputation, reinforcing one's ego and continuing the cycle of karma. The ego and its consequences: Building up the ego, even through seemingly selfless acts like charity, results in carrying an inflated sense of self into everyday interactions, breeding more conflict and suffering. Concept of Hell as self-made: Western notions of Hell as a distant reality are metaphors for the mental and emotional suffering we create for ourselves through our actions and thoughts right here on earth. Mindfulness and enlightenment to combat evil: Recognizing subtle manipulations and selfishness through mindfulness practices like meditation is key to breaking free from negative karmic cycles. The burden of negative self-thought: Frequent negative thoughts about oneself or one's circumstances contribute to a personal hell, emphasizing the need for mindful awareness of these patterns. Heaven as a state of selflessness: Heaven is attainable on earth by cultivating selflessness and achieving a state of no thought, which leads to true happiness and peace regardless of external circumstances. Awareness as a tool to change karma: Becoming aware of one's actions and their motivations allows for a transformation from negative to positive karma, leading to the possibility of experiencing paradise on earth. Actuality of selfless action: True spiritual action is devoid of self-centered thought; selfless action doesn't create a karmic footprint and aligns with enlightened thinking. Encouraging engagement with Actualized.org: Leo stresses the importance of subscribing to Actualized.org to continuously receive guidance on mastering psychology and staying on course with self-improvement efforts. Incendio

How To Study - The Keys To Acing School & College https://youtu.be/i4EwtuSuF1E Personal Experience with Studying: Leo shares his transformation from a below-average student to a top performer in high school and college, highlighting that effective studying is a developed skill, not an innate talent. Studying as an Acquired Skill: Leo emphasizes that studying is a skill you develop through practice, hard work, and repetition, advocating for a growth mindset over a fixed mindset. Overcoming Limiting Beliefs: Leo advises against letting educational institutions' labels define your abilities, stressing that limitations in learning are often misplaced and bureaucratic. Intrinsic vs Extrinsic Motivation: Leo contrasts the damaging extrinsic motivation driven by societal pressures with the more effective intrinsic motivation that comes from a genuine desire to learn and grow. Studying for Life Mastery: Leo points out that the true value of studying goes beyond grades to impact happiness, wealth, emotional stability, relationships, business, and understanding of the universe. Depth and Fascination in Every Subject: Leo encourages finding depth and interest in even the most trivial subjects, urging an open-minded approach that acknowledges every aspect of life as worthy of study. Identifying Personal Interests: Leo suggests that students take a moment to write a list of 20 areas in life they are deeply fascinated by as a step towards focusing their energy on studying what truly interests them. Learning Equals Repetition: Learning doesn't require extraordinary intelligence; it's mostly about brute force repetition. By continually repeating information, the brain will learn and memorize, forming deeper interconnections and understanding. Discovering the Power of Repetition: Leo's personal academic success in high school and college can be attributed to discovering that anything can be programmed into the mind through consistent study and repetition. Study Procedure & Environment: Effective studying requires a dedicated and distraction-free environment. Leo used his bedroom, ensuring he could study without interruptions and had total control over his study space. Scheduled Study Times: Setting a specific time for daily studying is essential. Leo's routine involved starting at 6 pm and adjusting the duration based on the workload, with weekends mostly off. Comfort, Patience, and Slow Studying: To study effectively, one must slow down and be comfortable, understanding that mastering materials takes time and patience. Curiosity and Understanding Over Memorization: Genuine curiosity in the subject matter should drive one's studying, focusing on understanding rather than memorizing facts for exams. Emphasis on Understanding and Accuracy: True studying aims at deeply understanding concepts and seeking accuracy, not just memorizing or knowing shortcuts to get the right answers. Taking and Keeping Notes: Good note-taking is vital during classes or while reading, and maintaining an organized repository of notes is crucial for the learning process. Self-Testing and Repetition: Active recall and testing oneself using questions from the material studied are key techniques for successful learning and memorization. Effective Recall for Memorization: For information to be genuinely learned and memorized, it must be actively recalled correctly, supporting long-term retention and success in studies. Effective Recall Strategy: To memorize effectively, Leo suggests repeatedly asking yourself to recall information until it becomes quick and effortless. If you can't remember the details, review the information and test recall until it sticks. Building Academic Momentum: Leo emphasizes that becoming a great student takes time and consistent effort. He shares his personal experience of building positive study habits over months and years, stating it becomes easier once these habits are integrated. Studying's Purpose Beyond Grades: Studying aims to develop a deeper understanding of reality and to build discipline and life skills. It's not limited to academic success but extends to creating a foundation for a fulfilling and designed life. Value of Rest and Proper Sleep: Leo advises against all-nighters and cramming. He underlines the importance of scheduling sufficient rest and sleep, which are essential for effective learning and cognitive function. Joy and Long-Term Satisfaction of Studying: Learning about how life works provides a different type of fulfillment compared to short-term activities like video games. Leo wants students to cultivate a love for learning due to its long-term rewards. Avoiding the Pain of Avoiding Study: Leo points out that the discomfort of avoiding study can be worse than studying itself. He recommends setting up a comfortable environment to make studying an enjoyable process. Transitioning from Extrinsic to Intrinsic Motivation: To become an effective student, it's important to find personal reasons for studying, rather than focusing on external pressures. This shift helps create a more enjoyable and less stressful study experience. Integrating Study Skills into Adult Life: Leo concludes by stating the skills and discipline gained from studying are transferable to adult life. He encourages signing up for his newsletter for continued growth and self-knowledge beyond academic subjects. Lumos

Responsibility vs Blame - Why You Are 100% Responsible For Everything https://youtu.be/GfF7EpHXyDY Clarification of Responsibility vs Blame: Leo Gura clarifies that taking 100% responsibility for one's life does not equate to blaming oneself for everything wrong that occurs. Responsibility is not about fault-finding but about how one responds to life's events. Distinction between Blame and Responsibility: He stresses that assigning blame is a lower consciousness behavior tied to ego, which creates a false sense of good and evil. Responsibility does not involve internalizing guilt but rather understanding one's role in a situation. Eastern Philosophy on Response-Ability: Leo references Eastern ideas, such as those from Osho, which conceptualize responsibility as the ability to respond (response-ability) positively or resourcefully to past events, rather than dwelling on them. Four-Part Definition of Responsibility: Leo proposes a comprehensive definition of responsibility: 1) acknowledging personal contribution to one's circumstances, 2) recognizing that more events are influenced by personal decisions than one would like to admit, 3) understanding that one is currently sustaining their situations with their choices, and 4) accepting that one can leave or alter an unfavorable situation at any point. Example of Responsibility in a Toxic Relationship: He uses the example of an abusive relationship to illustrate that a person maintains the situation daily by choosing to stay and that earlier choices led to the current scenario. Leo argues that recognizing these choices is essential for taking responsibility and breaking free from victimhood. Victim Mentality as a Barrier to Personal Development: Leo cautions that victim thinking can trap individuals, preventing personal growth and introspection that could lead to recognizing one's role in creating and perpetuating their life circumstances. Commitment to Personal Responsibility: Leo Gura discusses making a personal commitment to never blame others or external circumstances, viewing it as a contract with oneself to stop existing in victimhood and take control of life. Abandoning the Blame Game: He emphasizes that the blame game is an ego-driven activity that does not solve problems but rather perpetuates a miserable existence, and that focusing on proactive actions is more productive. Responsibility over Circumstance: Gura points out the tendency to blame external factors like people or past events for one's current situation, instead of recognizing the myriad causes that led up to it and taking action to make changes. Control in Dire Situations: Even in extreme scenarios like being kidnapped, Gura asserts that individuals still retain some level of control, particularly over their thoughts and reactions, which can shape their reality. Interpretation and Response in the Present: He articulates the power of controlling interpretations of reality, arguing that this affects behavior, interaction, emotions, and ultimately the quality of one's life. Past vs. Present Responsibility: Gura argues that focusing too much on past events can limit one's current choices and that taking responsibility in the present moment is paramount for personal growth. Empowering Interpretations of Trauma: Using the example of a rape survivor, he suggests that two individuals can experience the same event but have different outcomes based on their interpretations and present responses. Paradox of Control in Personal Development: Gura highlights a paradox where people experience a shift from feeling like a victim to taking full responsibility, only to later realize they have less control than assumed, leading them to a state of acceptance and responsibility. Assuming Responsibility for Everything in Life: Leo Gura emphasizes the empowering mindset of taking responsibility for all aspects of one’s life, including the state one lives in, relationships, financial status, and physical attributes. By adopting this mindset, individuals gain a sense of control and power to effect change. Turning Fault into a Growth Opportunity: Gura suggests reinterpreting fault as an opportunity. Even if something isn't technically your fault, accepting responsibility for it anyway is a productive and healthy approach because it enables you to pursue change and improvement. Taking Responsibility Beyond One's Control: By taking responsibility for even those aspects of life that seem beyond one’s control, like genetics predisposing obesity, Gura argues that one can uncover hidden opportunities to influence the situation, leading to potentially outstanding results. Creating Empowering Interpretations: He describes how acknowledging responsibility, even in areas like genetic predispositions, allows for an empowering narrative that can drive significant improvements in various aspects of life, including dating skills, fitness, work, and finances. Responsibility Leads to Discovering Hidden Causes: Gura explains that by taking responsibility, one can identify and address hidden causes of problems. For example, he improved the sharpness of his videos by refusing to blame YouTube's compression algorithms and instead finding ways to enhance video quality on his own. Desirable Discomfort from Taking Responsibility: Leo highlights that voluntarily taking more responsibility for things, even those that might not be one's fault, can lead to desirable discomfort that challenges the ego and benefits personal growth, while taking too little responsibility can result in stagnation. Recommendations for Personal Development: He suggests exploring additional videos on victim thinking and emotional control and signing up for his newsletter for regular content that would contribute to a profound transformation in personal growth over time. Fidelius Charm

How To Deal With A Breakup https://youtu.be/1MWR29_X4WE Experience with Breakups: Leo shares his own experience with feeling miserable after a breakup, wishing things could have gone differently to avoid the pain. He acknowledges these feelings are common during breakups. Breakups Leading to Personal Development: The breakup catalyzed Leo's dive into personal development. His determination to understand attraction, female psychology, and overall self-improvement was ignited by the emotional turmoil from the breakup. Turning Pain into Transformation: Leo highlights that while the breakup was painful, it led to important life decisions that transformed his life. He suggests that others can similarly use breakups as an opportunity for self-transformation. Weaknesses and Personal Growth: He stresses that breakups do not happen by chance but are often due to personal weaknesses and a lack of understanding of relationships and the opposite sex. As painful as they are, they offer a starting point for personal growth. Leo's Path to Confidence: Describing his own past insecurities with women, including being shy and introverted, Leo explains how he overcame these to become more confident. He sees his progression as something achievable for viewers as well. Needy Behavior Leading to Breakup: Leo admits to behaving in a needy and insecure manner during his past relationship, which led to the breakup. He cautions against this behavior and promotes developing self-confidence. Professional Help for Dating Skills: After the breakup, Leo actively sought professional help to improve his dating skills and overcome insecurities, suggesting that others might consider doing the same if needed. Motivated by Rejection: Seeing his ex-girlfriend enter a new relationship shortly after their breakup served as a painful but powerful motivation for Leo to focus on self-improvement and attracting women through skill-enhancement. Progress Beyond Attraction: Leo discusses that his journey wasn't just about attracting women; it also led to significant personal growth, increased confidence, learning about multiple aspects of personal development, and eventually leading him to life coaching. Positive Pain of Breakups: Leo refers to the emotional pain from a breakup as "good pain," a necessary experience that can propel personal development and long-term happiness if it's viewed as an opportunity for growth. Motivation and bigger picture: Leo urges using the pain of a breakup as motivation to create a larger vision for personal growth, just as he has done after his own experiences. Reasons for the breakup: He emphasizes that breakups happen for good reasons, pointing to personal weaknesses and areas that need learning and growth, especially understanding the opposite sex and oneself. Taking personal responsibility: Leo insists on the importance of taking personal responsibility for the breakup, not blaming the other person, discovering the reasons for the breakup, and learning from them. Permanent fixes: It's not enough to just recognize issues such as neediness or poor relationship skills; there must be a commitment to permanently fix these areas. Inflection point: Breakups can be an inflection point, diverting one from a stagnant life trajectory to set a vision for dramatic personal growth, and avoiding reverting to comfort zones. Learning attraction: He talks about the importance of learning what genuinely attracts the opposite sex, which often contradicts common beliefs and can be counterintuitive. Building a stronger social circle: Leo advises especially women to build their social circles as a means to meet potential partners, since men are more likely to take the direct approach. Improving relationship skills: Enhancing communication skills is highlighted as a key area of improvement to foster better relationships, supported by a variety of educational resources. Building a better life: Leo emphasizes the need for a well-put-together life, including career, finances, health, hobbies, and social circle to increase both personal happiness and attractiveness to partners. Addressing neediness: He points out the necessity of working on neediness issues, whether related to sex, companionship, or stability, as neediness can be extremely off-putting in relationships. Roots of Neediness: Neediness in relationships is often a result of past traumas or childhood issues, such as neglect or abandonment. This profound need for love and companionship can have a detrimental effect on relationships. Neurotic Emotional Issues: Anger, jealousy, toxic negativity, and depression are toxic elements that can completely ruin relationships, regardless of how much someone might love you. Addressing these issues is crucial for maintaining a healthy relationship. Strategies for Emotional Issues: To resolve deep-seated emotional problems potentially requiring coaching, therapy, or other modalities like books, self-therapy, hypnosis, and NLP. These methods can aid in removing toxicity from one's personality. Bad Habits and Addictions: Smoking, excessive drinking, overeating, drug use, and addictions to television, internet, and pornography all threaten the health of relationships. These need to be addressed as part of overall self-improvement. Self-Actualization Motives: Improving oneself should primarily be for personal gain and not solely with the intent of attracting someone else. Bad habits contribute to personal misery, which in turn negatively affects relationships. The Illusion of Hollywood Romance: Hollywood romantic narratives often foster the illusion of losing "the special one" post-breakup. Recognizing this as an illusion is key to understanding that no individual is irreplaceable. Abundance Mindset: Cultivating an abundance mindset is important to overcome the feeling of loss and to recognize that there are many potential partners available, dismissing the notion of one unique soulmate. Visionary Post-Breakup Life: Viewing a breakup as a catalyst for personal growth, focusing on eliminating bad habits, addressing childhood issues, and improving one's fitness and dating life to build a stronger and more independent self. Avoid Returning to an Ex: It is imperative not to return to an ex following a breakup as it can prevent personal growth and lead back to a state of comfort without progression toward being the best version of oneself. Leveraging Resources for Self-Actualization: Leo promotes signing up for newsletters from actualized.org which aim to support ongoing learning, offering strategies to develop an accurate mental model of reality and aid in self-actualization efforts. Expelliarmus

People consider 'awakening' to having a certain experience and calling it 'infinity'. Now what does that serve you? Nothing, is just mental words. No true transformation happens.

Bad Habits - A Live Exercise For Dropping Any Bad Habit For Good https://youtu.be/a2stUIH3BnI Leo's Struggle with Bad Habits: Leo talks about his personal challenges with overeating, watching TV, and gaming, which he had to overcome to pursue a self-actualized life. Definition and Examples of Bad Habits: Bad habits range from obvious negative ones like substance abuse to more socially accepted ones like gossiping or nail-biting. The Commonality of Bad Habits: Regardless of the habit, the core issue is relying on these actions as emotional crutches. The Habitual Groove: Bad habits are described as well-etched grooves in the brain, difficult to change without concerted effort and consciousness. Finding Motivation to Change: It's important to understand the destructive impact of bad habits on one's potential and to gain the motivation to change. Taking Full Responsibility: One must take complete responsibility for their habits, rejecting victimhood for real change. Belief in the Ability to Change: Overcoming a bad habit requires believing in the capacity for change, despite past failures. Law of Attraction in Habit Change: Focus on positive changes and goals rather than simply trying to break a habit. Replacing Habits with Positive Activities: Leo suggests that engaging in meaningful activities can effectively replace bad habits. The Importance of 100% Commitment: Making a full commitment is essential; anything less leaves room for rationalization and failure. The 30-Day Effort Hump: It takes about 30 days of dedicated effort to overcome the initial challenge of habit change, after which the new habit becomes easier to maintain. Discipline in Breaking Strong Addictions: For severe addictions, strict discipline and commitment are essential, despite discomfort. Strong Commitment to Change: Leo emphasizes the necessity of strict discipline and unwavering commitment to break severe chemical addictions, acknowledging that sometimes a forceful approach is necessary. Visualization Exercise Instructions: Leo guides the viewers to relax their body through deep breathing and encourages them to get in physical touch with their entire body to prepare for a visualization exercise. Negative Future Projection: The exercise involves imagining the continuation of a bad habit and its escalating negative consequences over time, such as one month, one year, five years, and ten years, to grasp the true cost of the habit. Positive Future Projection: Viewers then visualize the positive effects of adopting a good habit for equivalent future timelines, feeling the pride, success, and transformation that come with this change. Emotional Leverage and Commitment: The future projection visualization is designed to create emotional leverage, compelling viewers to commit 100% to dropping their bad habit and replacing it with a positive one. Final Steps and Newsletter Invitation: Leo concludes the exercise, encourages viewers to share feedback and subscribe to his newsletter for ongoing personal development content and insights into powerful mindsets. Reparo

How To Exploit People To Grow Yourself - An Advanced Technique https://youtu.be/XQewAOgoxCE Concept of Exploiting Others for Personal Growth: Leo introduces the idea of using the mistakes and negative behaviors of others as tools for one's own personal development, turning a seemingly nefarious concept into a powerful technique for self-improvement. Conflict and Clashing in Relationships: He points out that conflicts in relationships—be they intimate, familial, or professional—are common and often stem from a lack of adherence to fundamental principles of personal development. Judgmental Tendencies Post Personal Development: Leo shares that as one gains wisdom and becomes more aware, there's a temptation to feel superior to others who are not applying the same developmental principles, leading to judgment and the false belief of being better than others. Transformation from Judgment to Self-Reflection: Instead of judging others for their negative actions, Leo suggests that one should look inward and consider how they might be replicating those behaviors in their own lives. Identifying with Others as Mirrors: He encourages seeing others’ negative behaviors as mirrors, reflecting one's own potential faults or areas of unconscious behavior, to foster personal growth. Aikido Approach to Personal Development: Leo draws an analogy with the martial art Aikido, suggesting that one can deflect the negative energy seen in others and redirect it inwards as a lesson for self-improvement and self-mastery, without judging or trying to change the other person. Ongoing Need for Personal Development: He emphasizes that even the most developed individuals have subtle ways in which they continue to behave unconsciously or self-sabotage, highlighting the need for continuous growth. Gratitude for Reminders of Growth: By recognizing the negative behaviors in others as reminders to stay on the right track, one can develop gratitude for those reminders and the motivation to improve. Exploitation without Judgment: Finally, Leo underlines that 'exploiting' others in this context is not harmful; it is a method for personal development that benefits oneself without criticizing or trying to change others. Necessity of Self-Discipline: Leo stresses the immense self-discipline required to turn attention inward and focus on one's own flaws rather than others', a practice he deems critical for advanced personal development. Acceptance and Wisdom: He encourages acceptance of the world's neurotic behaviors and suggests using them as lessons to derive wisdom, turning negatives into positives for self-improvement. Continuous Re-immersion in Growth Principles: Emphasizing the importance of continual engagement with personal development principles, Leo compares the process to a golfer who regularly practices to avoid getting rusty. Danger of Complacency: He warns against resting on one's laurels, explaining that current positive behaviors and control over reactions can deteriorate without regular reminders and continued practice. Using Others as Reminders for Growth: Leo advises leveraging the negative behaviors of others as inspiration and reminders for self-improvement and gratitude for one's own progress. Ironing Out Subtle Flaws: By observing others, one can identify current subtle flaws within themselves, providing an opportunity for introspection and further refinement of character. Leveraging Negative Examples: He suggests selecting one or two people who exemplify negative behaviors as a motivation to live better and avoid those pitfalls. Engaging with Continuous Growth Resources: Leo invites the audience to subscribe to his newsletter for consistent growth reminders and to stay immersed in personal development through his weekly content on Actualized.org. Liberacorpus

Whatever Doesn't Kill You Makes You Stronger - True or False https://youtu.be/zxMTekwz1HM Validity of the adage: Leo discusses whether the saying "whatever doesn't kill you makes you stronger" holds true or if it's possible to be emotionally crippled by extreme challenges. Personal legal trial experience: Leo uses his intense emotional experience during a legal trial in Toronto as a context to explore the adage's meaning and reflect on its impact on his emotional state. Short-term damage from life choices: He acknowledges that difficult experiences, especially poor decisions, can short-term lead to self-doubt, fear, retreat, and an inability to live life to the fullest. Persistent scars from bad decisions: Leo contemplates whether such experiences can hinder someone's performance in the immediate and medium-term, possibly leading to a retreat from life's opportunities. Strength through suffering: He cites examples like addiction, financial scams, and personal loss as scenarios that, though initially painful, can foster growth and ultimately strengthen character. Reshaping identity after hardship: Leo asserts that while nobody wishes for trauma, catastrophic failures have the potential to redefine a person and inspire new motivations, leading to appreciation and gratitude. Mental resilience like callouses: He likens psychological resilience built through hardship to callouses formed on skin, which make it less sensitive and more robust to future wear and tear. Smooth-sailing lives and lack of resilience: Contrasting tough experiences, Leo warns that individuals with seemingly perfect lives lack the resilience that comes from overcoming adversity and may crumble if met with sudden challenges. Success from hardship: He points out that many influential figures have endured hardships and these struggles have armed them with the mental toughness to handle life's worst. Gratitude for past hardships: Leo encourages viewing traumatic events from the past as valuable, foundational experiences for building a grand life, fostering personal growth and resilience. Staying course through adversity: He advises to persist through challenges without giving up, and to reflect on traumatic experiences as platforms for growth, indicating that a true strength can emerge from such trials. Actualized.org as a personal growth resource: Leo invites viewers to join Actualized.org to receive continuous content on self-actualization, emphasizing the importance of learning and applying concepts for life transformation. Liberacorpus

How To Start A Business - Bootstrapping A Successful Business https://youtu.be/iIVM772cL6k Motivation for Starting a Business: Leo discusses the importance of personal motivation when starting a business. He emphasizes that motivation shouldn't be limited to seeking money or escaping a 9-to-5 job but should be based on making an impact and resonating with one's own values. He warns against starting a business just for financial gain as it could lead to a 'hollow victory'. Creating Time for Business: Starting and running a successful business takes a huge commitment of time and energy. Leo shares his own experience of juggling a job and business, suggesting that sacrifices must be made in terms of personal life and other activities. He promotes the idea that investing time in a business is a short-term sacrifice for long-term benefits and transformation. Business Capital and Bootstrapping: He highlights the role of capital in starting a business and how, with creativity, one can start a business with low investment through the concept of bootstrapping. Leo shares how initially investing $2,000 in his business and reinvesting profits allowed him to grow without significant external capital. He encourages looking for resourceful ways to get services or products created, using personal time as capital. Alternatives to Bootstrapping: For business ideas that cannot be bootstrapped, Leo suggests methods like saving money, seeking outside investments, or utilizing crowdfunding platforms. He emphasizes the need for cleverness and resourcefulness in the absence of substantial starting capital. Capital Acquisition for Business: Leo highlights the importance of saving money or seeking investors when starting a business. He mentions various funding sources such as venture capital, Kickstarter, angel investors, and personal savings from a well-paying job. He also talks about the higher upfront investment required for brick-and-mortar businesses, making bootstrapping more challenging in such cases. Market Research for Business Success: Conducting extensive research about market segments, niches, and operational understanding of business and marketing is emphasized. He advocates for understanding potential customers through surveys and interviews to develop a targeted product or service that solves their specific problems, thus gaining a competitive advantage. Marketability and Iterative Development in Bootstrapping: Leo advices that when bootstrapping, it is essential to have a product that sells quickly due to a lack of extensive marketing budgets. He suggests an iterative approach to business, starting with a minimal viable product and using market feedback to refine and improve the offer. Avoiding Common Startup Mistakes: A significant potential misstep for new businesses is to ignore the market's desires, which can lead to product failure or unsustainable marketing expenses. Leo promotes testing product concepts and getting feedback early to align with market demands and avoid these pitfalls. Importance of Testing and Feedback: Continuous small-scale testing is recommended to understand market needs better and refine business strategy. This iterative process helps identify the perfect niche that ensures a profitable and successful business. Engagement and Improvement through Feedback: Leo invites audience feedback for improving his content and generating ideas for future videos. He encourages engagement by offering subscribers access to exclusive content, life coaching opportunities, and weekly life-changing psychological mastery tips. Aguamenti

Life Coaching - The Powerful Benefits Of Working With A Life Coach https://youtu.be/8EYYp-sx1AU Leo's professional background: Leo from actualized.org introduces himself as a professional life coach who is passionate about studying and sharing personal development material, employing life coaching's unique tools, techniques, and strategies to help people with their problems. Unique value of life coaching: Life coaching is distinct from merely giving advice or educating; it offers a third-party objective perspective, accountability for action, and insights into one's challenges, leading to transformation in life quality from a 'normal' to an 'optimal' state. Difference between therapy and life coaching: Therapy treats individuals in a state of dysfunction with conditions such as depression and anxiety, restoring them to normalcy. Life coaching, however, aims to take individuals who are already functioning well to a higher, more optimal level of living. Logistics of life coaching: Coaching typically involves weekly phone sessions ranging from 15 to 30 minutes, where in-person sessions are rare due to impracticality, though they may occur in corporate settings. Coaching sessions dynamics: During a session, clients present their issues to the coach, who then engages in questioning to clarify and resolve these problems, potentially leading to immediate mental shifts or laying out an action plan for the future. Accountability in coaching: Coaches play a crucial role in holding clients accountable for their commitments, creating a serious professional relationship that demands time, money, and focus, thus encouraging clients to follow through with their goals. Client initiative: In coaching, the client initiates the process by presenting their own problem or challenge without the coach imposing their own agenda, ensuring that solutions are client-driven. Action plan and thought process: Coaching focuses on adjusting the client's perspective and beliefs while simultaneously devising an action plan, often assigning specific tasks like journaling or visualization to be discussed in follow-up sessions. The impact of coaching: The effectiveness of coaching may be hard to quantify as it often leads to subtle yet profound shifts in a client's life, influencing their beliefs and actions in areas like relationships, business, and personal beliefs. Misconceptions of coaching: People sometimes underestimate the value of coaching due to its abstract nature, not recognizing the potential long-term benefits it can provide. Misconception about coaching: People often assume coaching is for those with troubled lives, yet it's perfect for successful individuals aiming for the next level of achievement. The role of a coach for successful individuals: Coaches help successful people continue their growth by providing insights into potential and unrecognized abilities, encouraging them to aim higher and facilitating the development of skills like emotional intelligence. Self-awareness and acknowledgment through coaching: Coaches can identify their clients' potential and success that clients themselves may overlook, pushing them towards greater accomplishments. Coaches need coaching too: Even expert coaches benefit from coaching, gaining fresh perspectives and continued personal growth, demonstrating that no one is above the need for external guidance. Impact of coaching on personal development: Coaching can significantly shorten the learning curve in personal development by offering direct resources, ideas, and insights, leading to breakthrough shifts with the right idea at the right time. Successful people utilize coaching: High-performers, such as CEOs and professional athletes, often have coaches to acquire unique insights, motivation, and perspectives, which contribute to their success. Coaching for clear direction: A coach facilitates clarity in one's life direction, goals, strengths, and weaknesses, which enhances decision-making and prioritization in personal development efforts. Short-term investment, long-term benefits: Coaching doesn’t require a lifelong commitment; a brief period of coaching can yield profound realizations and strategies that apply throughout life, justifying the financial investment. Cost objections as a limiting belief: Viewing cost as a barrier to coaching reflects a limiting belief that hinders personal growth, and individuals are encouraged to invest in coaching to overcome such constraints. Access to coaching resources on Actualized.org: Leo emphasizes the wealth of free personal development and coaching resources on his website, Actualized.org, which can serve as a starting point for self-improvement. Nox

Self Help - How Self-Help Can Revolutionize Your Entire Life https://youtu.be/M3szqVVeNzw Leo's Passion for Self-Help: Leo finds self-help tremendously powerful, attributing his own life transformation to its principles and techniques. Ultimate Improvement through Self-Help: To Leo, self-help is the best method to achieve all facets of a fulfilling life, including emotional well-being, financial success, healthy relationships, and physical health. The Ordinary versus Potential Life: The average person tends to follow a predetermined societal path with limited fulfillment, while self-help presents the possibility of enhancing life's quality beyond the standard expectations. Self-Help's Transformative Information: Leo is amazed by the availability of books, seminars, and tools that promise a life transformation, believing they can revolutionize a person's view of the world and significantly improve various aspects of their lives. Imagining a Fixed World Versus A World of Change: Contemplating a world where change is impossible, Leo appreciates the dynamic nature of reality where personal growth and improvement are viable through self-help. Areas Impactable by Self-Help: The scope of self-help extends to financial wealth, relationships, personal achievement, and well-being, providing people tools to achieve what they desire most. Self-Help Movement and Misconceptions: He credits the last 50 years for the expansion of self-help, popularized by figures like Tony Robbins and Oprah. Leo warns against dismissing self-help as mere 'positive thinking' without substance, as it limits personal growth potential. Accessibility and Cost of Self-Help: Leo values the wealth of self-help resources available, from seminars to YouTube videos, and advocates investment in these often inexpensive materials, having personally spent money on them to gain life-changing wisdom. Building Self-Help Foundations: He cautions against seeking quick fixes through self-help, urging a foundational, long-term approach that gradually, sustainably transforms one's life using self-help resources. Short-term versus long-term self-help: Focusing solely on immediate problems like a business dispute or money issues is a short-sighted approach to self-help; building a foundation through continuous learning is key for an exceptional life. Becoming a life-long student: Embracing the role of a student and valuing wisdom and knowledge is fundamental, as it continues to benefit you throughout life, long after initial learning. Power of knowledge: The knowledge gained, even from one self-help video, can spark long-term changes like buying books or attending seminars, leading to a lifetime of benefiting from that wisdom. Investment in self-help: The effort put into reading books and attending seminars is an investment that will provide returns for the rest of one’s life, creating a foundation for personal success. Compounding benefits in self-help: Like managing a stock portfolio, substantial and consistent self-help efforts accumulate over time to provide significant, disproportionate dividends in personal growth. Overcoming initial slow progress: Patience is required in the early stages of self-help, as results may initially be slow, but with time and practice, substantial growth and benefits emerge. Creating a foundation of success: Adopting and practicing self-help techniques consistently builds a solid foundation for every aspect of life to become extraordinary. Diverse self-help practices: Engaging in various activities such as reading, journaling, meditating, and coaching fosters profound personal development and the ability to navigate life's challenges. Action and comfort zone expansion: Implementing self-help techniques and pushing personal boundaries leads to growth, learning, and the capacity to resolve recurring life problems. Solving problems at the root: Deep engagement in self-help uncovers the common roots of different life problems, enabling a cascade effect where solving one problem impacts others. Encouraging self-help involvement: Leo urges sharing self-help insights, engaging with Actualized.org, and taking advantage of the free resources, including weekly videos and articles, to aid personal transformation. Expecto Patronum

Cause & Purpose - What Are You Willing To Bleed For https://youtu.be/3zP_y3M0ylM Leo Gura's Definition of Drive: Leo describes his personal drive as an overwhelming excitement for his work, which keeps him going without sleep, indicating a deep connection with his purpose. Recognition of Societal Complacency: He points out that most people lack a compelling cause in their lives, leading to complacency and aimless living without contributing value to society. Reflection on Historical Motivation: Leo speculates about historical periods where people seemed to have compelling causes, risking life for what they believed in, such as during wars or societal strife. Survival as a Historical Driver: He suggests that in ancient times, daily survival and constant threats like war and famine made having a purpose a necessity, both for physical and psychological survival. Religion as Psychological Support: Leo hypothesizes that religion thrived in ancient times as it provided a psychological framework to cope with the harsh realities of life, offering hope and a greater purpose. Valuing Higher Objectives Practically: He urges viewers to practically invest in higher values like beauty, truth, love, and justice—creating, seeking, giving, and establishing them in the real world rather than just appreciating these concepts passively. Self-Actualization through Core Values: Leo encourages connecting with one's core values to find one's genuine purpose, moving beyond the distractions and conditioning of society to what truly matters in life. Challenge to Commit to Higher Values: He challenges viewers to commit their lives to the pursuit of high values, such as creating beauty, discovering truth, acting with genuine compassion, ensuring justice, and contributing to culture and creativity. Influence of Self-Actualization on Progress: Leo references Abraham Maslow's concept of self-actualized individuals who live for something beyond mere survival or trivial pursuits, contributing significantly to human progress and fulfillment. Beyond Basic Desires: Leo insists on living for something greater than basic desires like sex, entertainment, and monetary comfort, urging viewers to redirect their lives toward a significant cause worth 'bleeding for'. Achieving Fulfillment: He explains that meaningful life transformation begins internally with a cause that invokes emotional labor and stamina, and acknowledges the difficulty in achieving and maintaining this commitment. Greater Purpose and Humanity: Leo advises directing individual purposes toward serving humanity, whether that means seeking truth, being creative, or leading. This purpose should transcend personal gain and extend to societal contributions. Life's Main Dish: He emphasizes that life's 'main dish' should be one's higher purpose—more than just pleasures and material satisfactions, which should merely be 'garnishes'. Work and Value Contribution: Leo challenges viewers to question whether their work contributes to advancing humanity, creating beauty, or living up to high ideals, and if not, to consider changing their careers. Intrinsic Motivation: He details the growth of intrinsic motivation from a 'spark' to a 'fire' and shares his personal experience of being driven by his values and the work he finds meaningful. Fulfilling Life and Psychological Understanding: Leo suggests that understanding psychology and how to generate motivation are essential to developing a fulfilling life — a life that makes one feel content even at its end. Call to Action: He urges viewers to identify their cause, prioritize it, and take massive action toward it, to give their lives direction and a chance at satisfaction. Building and Rekindling Motivation: Leo explains that while initial motivation can be sparked by a video, persistence and hard work are necessary, and his role is to help keep that motivation alive. Leveraging Actualized.org: He promotes his website as a platform offering resources and tools for self-actualization, including an exclusive newsletter, video updates, and the chance to win coaching sessions, all designed to support viewers in mastering themselves and leading extraordinary lives. Stupefy

Dream Life - What It Takes To Create An Extraordinary Life https://youtu.be/W1-4UsQVgkM Creating an Extraordinary Life: Leo Gura shares reflections on what it truly takes to live a transformational and dream-worthy life, emphasizing the importance of believing in its possibility for oneself and committing to making it a reality. The Old Woman and the Wolf Anecdote: Leo recounts a story about an old woman who courageously confronts a savage wolf, using it as a metaphor for the full commitment required to lead an extraordinary life rather than succumbing to mediocrity. Commitment Over Small Fixes: He advises against seeking quick solutions or minor improvements, advocating for total commitment to one's life ambitions. He warns that hesitancy and half-hearted efforts result in a mediocre existence. Living a Big, Fearless Life: Leo prompts viewers to adopt fearlessness and bold ambition to achieve an extraordinary life. He stresses that true success involves overcoming substantial challenges and that difficulties are a natural part of growth. The Pitfalls of Mediocre Living: He remarks on the sadness of living a mediocre life, contrasting with the fulfilling journey of striving for something significant, regardless of the inevitable struggles. Mediocrity as a Result of Narrow Vision: Leo discusses how many people who lead unsatisfactory lives do so because they set their sights too low, not too high, urging viewers to think big and reject the notion that grand ambitions are impractical. Challenges to Achieving Potential: Addressing those stuck in mediocrity, Leo underlines the need for overcoming deep-seated societal assumptions that discourage pursuing extraordinary goals, citing the rare nature of individuals who unlock their full potential. Investment in Self: Leo emphasizes that the greatest investment one can make is in oneself, as personal growth influences all aspects of life including health, relationships, financial success, and creative expression. Assumption of Danger: He addresses a deep-seated societal assumption that life is inherently dangerous and harsh, which conditions people from childhood to be cautious and conservative, stifling their potential and willingness to take risks. Questioning the Status Quo: Leo criticizes the societal expectations to conform and not question established norms, be it religion, company policies, or societal values, pointing out that such compliance prevents meaningful personal growth and societal advancement. Urgency of Life: He underscores the transience of life and the urgency to live fully, noting that most people have only a few decades left and should not waste it playing it safe due to fear or conservative attitudes. Pitfalls of Not Going All-In: Leo confronts the danger of living a life without full commitment—comparing it to a failed firework that never truly shines—leading to a life without meaning, significance, or fulfillment. Acceptance of Mortality: He elaborates on the grim alternatives of dying suddenly without reflection or facing a slow decline with the regret of not having lived to one's full potential, highlighting the latter as the greater danger due to its prevalence in modern society. Problem of Mediocrity: Leo points out that the most significant danger facing individuals, especially in first-world societies, is not external threats but mediocrity—the consequence of inaction and complacency. Transformation Commitment: He challenges viewers to take action and commit to transforming their lives, insisting it requires dedication beyond one's current capabilities to lead an extraordinary life of giving back to humanity. Actualized.org as a Motivational Resource: Leo promotes his platform as a tool for self-improvement, offering articles, videos, and free downloadable content aimed at helping individuals overcome limiting beliefs and strive for a life of purpose. Overcoming Limiting Beliefs and Coaching Opportunity: He concludes by offering resources such as a nineteen-part video series to tackle limiting beliefs and the chance to win a free two-hour personal coaching session by signing up for the Actualized.org newsletter. Incendio

Positive Thinking - The Key To Thinking Positive https://youtu.be/GtJ5ColgEm4 Zen Story Illustration: Leo narrates a Zen story about a farmer whose fortunes fluctuate with events deemed good or bad luck by villagers, with his perspective remaining neutral. The story emphasizes the ambiguity of luck and the subjective interpretation of life events. Complexity of Life Events: Leo stresses that life is complex and determining what is beneficial or detrimental in the long run is not straightforward. He points out that unfavorable events may lead to significant personal growth and success, while seemingly favorable events may not always result in positive outcomes. Deep Positive Thinking: Genuine positive thinking, according to Leo, involves embracing the idea that challenges and problems could have underlying benefits, contributing to personal growth. He encourages viewing every problem as a potential opportunity, rather than immediately classifying it as negative. Ripple Effects of Challenges: Leo invites viewers to reflect on their own difficult experiences and notice the ripple effects leading to current strengths and successes. He suggests this reflection can reveal the hidden benefits of past challenges, helping one to adopt a deeper level of positive thinking. Resistance to Positive Thinking: Leo acknowledges the skepticism and resistance people might have toward labeling certain overwhelming problems as opportunities. He challenges this by suggesting that even in the worst situations, a lesson or positive aspect can be uncovered through a change in perspective. Aikido and Problem-Solving: Drawing an analogy from Aikido, Leo explains how positive thinkers can "roll with the punches," transforming the force of life's problems into advantages. This concept is about using the momentum of challenges as an opportunity for growth rather than resisting or fearing them. Benefit of Adopting a Positive Mindset: Leo concludes that adopting a positive mindset can improve one’s approach to problems, enabling a tactical and beneficial handling of difficult situations, much like an Aikido practitioner uses an opponent's force to their advantage. Transformation of Challenges: Leo posits that the ethos of positive thinking revolves around converting every problem, small or large, into an opportunity for personal growth and ultimate success. He stresses the difficulty of this practice, especially for those used to negative thinking, underscoring the need for conscious effort to counteract automatic emotional responses. Conscious Awareness in Problem-Solving: It is crucial to stay aware and consider problems as potential growth experiences despite the instinctual feelings of pain, fear, or anxiety that they may trigger. Cheerfulness as Optimal Strategy: Quoting Tony Robbins, Leo underscores the wisdom in maintaining cheerfulness in all circumstances. He argues that fear, anger, hurt, and sadness do not contribute to better outcomes, while cheerfulness, requiring strength and courage, directly correlates to an improved quality of life. Seven-Day Positivity Challenge: Leo presents a stringent exercise to train one's positive thinking – for seven consecutive days, one must think positively, dropping any negative thought within 60 seconds of recognition. Failing to adhere to this rule restarts the challenge. Impact of Positive Thinking Exercise: Successfully completing the seven-day positivity challenge can shock participants into realizing the frequency of their negative thoughts and the profound impact that sustained positive thinking could have on work, relationships, finances, health, and overall productivity. Aguamenti

How To Become Rich - The Number One Reason You're Not Already Rich https://youtu.be/fV7uzssqIYo The Creator Mindset: Leo insists that becoming a creator is essential to becoming rich. This involves generating significant value rather than simply performing tasks for an employer. He urges viewers to move towards a situation where they can create more and have control over their creations. Value Generation and Control: It is difficult to become wealthy working for someone else because they limit how much you can earn and the impact of your value creation. Leo highlights the frustration when employees cannot turn their ideas into reality due to a lack of authority. Shift from Laborer to Creator: Leo advises not to fall into the trap of working harder at a current job with the expectation of getting rich. Instead, one should aim to own creation—either by becoming a stakeholder in a business or starting one's own venture. Passion Fuels Creativity: Leo argues that a true creator is fully invested in their work, prioritizing impact on humanity over monetary gain or job security. Becoming a creator can make work enjoyable and lead to financial success. Remarkability Equals Richness: Ordinary work will not lead to wealth. According to Leo, one must create something remarkable—"purple cows"—to be noticed and thus become rich. Evaluating what remarkable value one is creating is critical. Victim Mentality Blocks Wealth: Leo points out that blaming external circumstances like family, boss, or financial situation, instead of taking responsibility for one's life, is a major barrier to becoming rich. This victim mentality holds power over one's potential and stifles wealth creation. Assuming Full Responsibility Empowers: Taking 100% responsibility for all life aspects opens opportunities and is a powerful shift for success. Leo encourages accepting the hard truth that limitations are self-imposed to unlock one's potential. Fear of Potential: The fear of reaching one's full potential and the work involved can deter people from accepting responsibility and thus limit success. Taking Responsibility Transforms Life: By adopting a mindset of full responsibility, Leo states that one can change every aspect of their life, creating a landscape where anything is possible. Encouragement to Apply Concepts: Leo urges his audience to apply the wisdom he's shared to realize long-term visions and effect life transformation, and recommends checking out Actualized.org for resources on mastering psychology and creating an extraordinary life. Reducto

Redefining Philosophy - How To Become A Jedi Master https://youtu.be/v_poNe3gDEM Redefining philosophy: Leo describes current philosophy courses in universities as a distortion, focusing on academic trivialities instead of its original intent, which is to guide how we live a fulfilling life. Philosophy's literal meaning: The word "philosophy" comes from Greek for "love of wisdom," which historically encompassed seeking knowledge to understand life and psychology, not just academic knowledge. Philosophers living their truths: Unlike today's theoretical approach, ancient philosophers like Socrates, Plato, and Aristotle practiced and embodied the wisdom they taught, aiming to lead virtuous lives. Philosophy as self-actualization: Leo sees philosophy as aligned with Abraham Maslow's concept of self-actualization—living to one's fullest potential by pursuing virtues like honesty, duty, friendship, and understanding. Philosophy's hijacking: Leo condemns the transformation of philosophy into a hollow academic practice, stripped of its essence to live better lives, which he finds disgraceful and calls for a return to its origins. Positive psychology's alignment with philosophy: Leo points out the recent development of positive psychology that focuses on creating a happy, fulfilling life—what original philosophy aimed to do. Personal engagement with philosophy: Advocating that everyone should be a philosopher, Leo encourages critical thinking and lifelong learning to question our existence and develop practical wisdom. Philosophy and Star Wars analogy: He employs Star Wars to illustrate the concept of philosophy, comparing Jedi masters to philosophers seeking higher ideals, while equating others to ordinary characters or the dark side, encouraging viewers to strive to be Jedi-like in their pursuit of virtue. Practical nature of philosophy: Leo stresses that philosophy's true purpose is not abstract thought but practical wisdom that enhances our lives and leads us to question the values and standards of society. Taking back philosophy: He invites viewers to join him in reclaiming philosophy from academia and to actively expand their understanding of themselves and the world through reflection and critical analysis. Jabba the Hutt as a lifestyle: Jabba represents a large portion of evil in life which stems from unconsciousness and complacency rather than active malice. By embodying Jabba, one lives without awareness or the pursuit of higher values. The Jedi represents consciousness: Leo highlights the Jedi as conscious beings who possess wisdom and understanding of psychology, capable of self-control, and driven by a cause that serves consciousness rather than selfish complacency. Understanding and mastering psychology as the "Force": The Force is equated with self-mastery and psychological understanding, enabling control over one's emotions and actions, ultimately leading to a purposeful and powerful existence. Assessing self-mastery: One's degree of self-mastery, including discipline and emotional intelligence, is a benchmark for their Jedi-like status. Without these skills, individuals struggle with self-control and are likened to inexperienced Jedi. The challenge of Jedi training: Leo acknowledges the inherent difficulty in pursuing the path of enlightened wisdom and self-mastery, just as not everyone in the Star Wars universe can become a Jedi due to the rigorous training involved. Recognizing the value of philosophy and self-mastery: Many dismiss the pursuit of philosophy and self-knowledge as abstract or unrealistic, overlooking the long-term benefits and the profound difference it can make in one’s life. The potential within self-mastery: Leo stresses the immense power and limitless potential that come from understanding and mastering one's own psychology, drawing parallels to the abilities of a Jedi. Wisdom and the difficulty of transmitting it: Leo reflects on the challenge of communicating the deep value of wisdom to those who are comfortable with their current lives and skeptical of significant change. Jabba's resistance to transformation: People living comfortably in their routines, much like Jabba the Hutt, are often too set in their ways, resistant to embarking on the difficult path of self-mastery and Jedi-like enlightenment. Psychological limitations as illusions: Leo argues that many of the perceived barriers in our lives are psychological, and once understood and mastered, they reveal the true extent of one's capabilities, much like manipulating the Matrix. Urging to embrace the path of wisdom: Leo encourages viewers to engage with the path towards self-improvement, wisdom, and self-mastery, highlighting the profound and fulfilling experiences that lie ahead. Invitation to join Leo's community: He invites viewers to connect with his resources at Actualized.org, emphasizing the importance of continuous learning and application, and offers bonuses to those who subscribe to his newsletter. Avada Kedavra

True Vision - I Reveal My Life Purpose Until You Can Feel It https://youtu.be/wuoNDHTW9ak Vision Definition: Leo emphasizes that true vision is not just about logic but a holistic blend of logic, subconscious thought, intuition, emotions, and a connection with one's highest self, all taken to the extreme. Leo's Vision Embodiment: He decides to share his own vision to demonstrate what true vision feels like, aiming to articulate it spontaneously as an emanation from his highest self, without notes or prior scripting. Financial Freedom and Influence: Leo sees himself achieving financial independence, becoming a millionaire, and possessing the freedom to travel and meditate in exotic locations. He envisions inspiring others, not through pretense, but by genuinely striving for and documenting personal growth. Exemplar of Possibility: He intends to illustrate through his journey that an ordinary person can transform life into something extraordinary and become an epitome for others to follow, suggesting this can have a profound impact even far into the future. Personal Achievement Vision: Leo envisions a lavish lifestyle, with upscale residences globally, apprenticeships with experts, and leading a life of excellence where he is sought after for the value he provides. Intimate and Social Success: He aspires to indulge in exceptional sexual experiences and to find a perfect partner. Leo also foresees having children whom he can proudly impart his knowledge to, ensuring their happiness and success. Legacy of Impact through Media: He imagines writing influential books, gaining extensive following online, and being able to share his insights powerfully in person, triggering life changes in individuals who interact with his work. Struggle with Self and Ego: Acknowledging his limitations, fears, and ego, Leo admits he must confront and overcome his lower self to align with the grandeur of his vision, which requires shedding many layers of fear and excuse. Resisting Mediocrity and Complacency: He expresses a strong commitment to fight for his vision, despite the challenges posed by his current self and the criticisms from the world or his own self-doubt. He vows to evolve and pursue his powerful vision relentlessly. Leo's Process of Transformation: Leo describes the challenging process of shedding his ego layer by layer as a trial by fire, required to align himself with his vision. He foresees the difficulties of encountering and overcoming laziness and other attributes of his lower self in pursuit of his goals. Leo's Battle with Mediocrity: He confesses to selling out and being petty, committing to combatting these tendencies. Leo realizes the adjustments needed in his life, such as taking proactive steps towards his personal and professional development, and insists on immediate changes in behavior. Leo's Commitment to His Vision: Leo is determined to sacrifice anything, including humiliation and discomfort, to achieve his vision. He acknowledges the fear of failure, but recognizes that it's his only life to live, expressing an urgency to act now. Remaining Steadfast Despite Loss: Leo declares resilience in the face of potential loss, saying that everything can be taken from him except his heart and vision. He sees challenges as opportunities to strip away ego and bring him closer to his core essence. Personal Accountability to Life Purpose: Leo criticizes himself for not yet living up to his full potential and urges himself to take action aligned with his values. He emphasizes the need to stop seeking approval and comfort and to begin accepting personal responsibility for realizing his vision. Encouraging Audience Relatability: In a final appendix, Leo invites his audience to see themselves in his journey, stating that his abilities are not innate but developed through self-awareness and persistent work on his life purpose. He urges others not to dismiss him as an unattainable ideal, emphasizing that everyone has the capability to discover and act on their purpose. Offering Guidance and Resources: Leo encourages his viewers to seek out life purpose coaching, education, and personal exploration, reassuring them that they can achieve the same levels of emotional connection he has. He points to his website, Actualized.org, as a resource for guidance on fulfilling one's potential. Expelliarmus

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What Women Want In A Man - 5 Factors That Hook Women Like Crack How To Make A Girl Squirt - Give Your Girl An Explosive Orgasm Positive Attitude - The 3 Pillars To Cultivating Positivity How To Exploit People To Grow Yourself - An Advanced Technique Stress Management - Permanent Solutions For Stress Reduction Why I'm A Dick - And Why I Won't Change Goal Setting - How To Set Goals Effectively Bad Relationships - How To Break Your Cycle Of Painful Relationships Bad Habits - A Live Exercise For Dropping Any Bad Habit For Good How To Get A Girlfriend - The Ultimate Guide For Landing A Hot Girlfriend How To Forgive Someone - The One Trick That Makes Forgiveness Easy Openmindedness - A Huge Overlooked Obstacle To Self Improvement How To Make Friends - 4 Sticking-Points That Limit Your Ability To Make Friends Good Vs Evil - Why Evil Doesn't Actually Exist Communication Skills - The 6 Keys Of Powerful Communication Low Self Esteem In Women - Why Women Have Lower Self-Esteem Than Men Visualization - A Powerful Technique For Reprogramming Your Subconscious Mind Self Confidence - The Two Essential Avenues For Building Confidence Why Women Use You For Money - And How To Never Get Used Again Why Men Cheat - And 8 Ways To Keep Your Man Loyal How To Follow Advice Without Betraying Yourself How To Master & Control Your Emotions Negative Visualization - An Ancient Stoic Technique For Creating Happiness How To Stop Being A Victim - The #1 Reason You Are Stuck In Life Spirituality vs Religion - The No-Bullshit Guide To Spirituality Self Discipline vs Freedom - How To Create More Freedom In Your Life How To Deal With Depression - The Key To Breaking Out Of Depression How To Stop Caring What People Think Of You How Science Keeps You Stuck In Life - Exposing Problems With "Scientific" Thinking Why Women Fall For Assholes Understanding The Authentic Self - Discovering Who You Really Are How To Deal With Difficult & Toxic People Leo's List of Top 140 Self-Help Books How To Stop Watching TV - Why You Must Eliminate TV Right Now! Luck & Success - Is Luck Important For Being Successful? How To Meditate - The No Bullshit Guide to Meditation How To Manage Your Money Easily Using This Budget Template The Biggest Thing You Should Fear - Halloween Special :D How To Be An Attractive Man - Interview With Dating Coach, TrippAdvice How To Stop Being Lazy - Solutions For Short-term & Long-term Laziness How To Deepen Your Love For Life - A Powerful Exercise How To Deal With A Breakup Why The Most Successful People Don't Do Personal Development How To Have Amazing Sex - Part 1 The Truth About Passive Income How To Practice Gratitude - Xmas 2014 Special :) How To Stop Being Jealous - Techniques To End Jealousy Forever Responsibility vs Blame - Why You Are 100% Responsible For Everything How To Study - The Keys To Acing School & College Beware Of False Prophets - Stop Worshipping Human Personality What Is Karma? - The No-Bullshit Explanation Of How Karma Works Stop Demonizing People! - Why You Are Wrong For Calling Terrorists Evil Spiritual Enlightenment - The Most SHOCKING Truth You'll Ever Hear What To Do Next After Learning About Enlightenment The Happiness Spectrum - The Best & Worst Kinds Of Happiness Paradoxes Of Personal Development Spiritual Enlightenment - Part 2 - Understanding The Conceptualized Self The Secret Curse Of Being Human + Bonus: A True Spiritual Exercise! How To Have Amazing Sex (For Women) - Drive Your Man Wild In Bed Enlightenment - Part 3 - Creating An Experience Of No-Self Enlightenment FAQ - Part 1 - All Your Questions Answered Enlightenment FAQ - Part 2 All Of Religion Explained In One Video How To Have Amazing Sex - Part 2 - Increasing Intimacy & Dominance Understanding Emotions - Part 1 Feminine vs Masculine Compassion How To Stop Backsliding - How To Stop Procrastinating How To Become Enlightened - The Exact Step By Step Process Revealed! How To Be A Leader - Leadership Secrets Revealed! How To Stop Being A Workaholic How To Meditate Deeper Science vs Religion - The Absurdity Revealed! How To Create Your Dream Career - The Ultimate Life Purpose Course How To Unleash Your Ambition - Must-Watch For Ambitious People How To Get Shit Done - The Inner Game Of Being A Results-Maker My Enlightenment Experience - Exactly How It Happened Lower vs Higher Self - Understanding Your Two-Faced Nature Using Maslow's Hierarchy of Needs To Self-Actualize Masculinity vs Femininity - Psychology Of The Male & Female Mind Meditation Techniques: Do Nothing - The Simplest Meditation Possible Meditation On Steroids - How To Get The FASTEST Meditation Gains The Grand Model Of Psychological Evolution - Clare Graves & Spiral Dynamics Being A Spiritual Seeker, Good or Bad? One Simple Rule For Acing Life How To Be Funny - Comprehensive Guide To Developing A Sense of Humor Contemplating Your Own Death - To Stay Motivated For Life How To Deal With Criticism, Trolls, and Haters Avoiding Dysfunctional & Abusive Relationships - 30+ Red Flags Advice For High School & College Students - The Keys To Mastering Life Curing Perfectionism - How To Stop Being A Perfectionist Mindfulness Meditation - A Complete Guide With Techniques & Examples A Vision For The Self Actualized Life - Get Yo Ass Inspired! How To Overcome Creative Blocks & Writer's Block How To Deal With Strong Negative Emotions Radical Openmindedness - How To Break Free Of Dogma & Beliefs 30 Ways Society Fucks You In The Ass How You Lie - All Your Dirty, Sneaky Lies & Manipulations Exposed! 40 Signs That You Are Neurotic - Understanding Neurosis How To Stop Judging Yourself The Challenges Of Making Bold Life Changes Understanding Awareness - The Staggering Depth Of Your Unawareness Revealed Free Will vs Determinism - Does Free Will Exist? A Rant Against The Pickup Community - Must Watch For All PUAs The Ultimate Model Of Human Knowledge - All Knowledge Explained! The Most Important Commitment You Can Make + Huge Announcement 27 Qualities Of All Successful People The Enlightened Self - A Description Of Your Existential Nature Fake Growth vs Real Growth - What If You're Just Tricking Yourself? How To Stop Comparing Yourself To Others How To Be A Strategic Motherfucker - The 7 Pillars Of Strategic Thinking Why Rationality Is WRONG! - A Critique Of Rationalism The Power Of Self Acceptance - How To Stop Beating Yourself Up The Benefits Of Enlightenment 3 Step Formula To Be Ruthlessly Effective At Anything Overcoming Addiction - The Root Cause Of Every Addiction How Your Mind Distorts Reality - Needy vs Non-Needy Perception Enlightenment Guided Inquiry - The Neti Neti Method Grasping The Illusory Nature Of Thought Lifestyle Minimalism - Renouncing Your Busy Stupid Life How To Stop Being A Victim - Part 2 - What All Victims Fail To Understand A Rant Against Morality - Very Foundational How To Stop Moralizing - Removing The SHOULDs From Your Life Meditation For Beginners Awareness Alone Is Curative - How To Auto-Correct Unwanted Behaviors Be Fucking Patient! - How To Deal With Lack Of Results The Psychology Of Small Business Success - Top 5 Errors Of Aspiring Entrepreneurs 10 Important Things You Don't Know You Want You're Not Happy Because You Don't Really Want To Be The 3 Levels Of Personal Development Work The Amazing Power Of Psychedelics - Leo Does Magic Psilocybin Mushrooms! How To Use Psychedelics For Personal Development Guided Meditation - The Next Level Of Meditation The Paradox Of Developing Self-Trust How To Be A Man - Part 2 (Advanced Version) The 64 Most Fascinating Questions A Human Can Ask What's Wrong With Ego? What Is God? - Leo Becomes Absolute Infinity (Aka God) - All Of Reality Explained 5-MeO-DMT - The Magic Pill To Enlightenment & God Low Quality vs High Quality Consciousness The Dark Side Of Meditation The Mechanics Of Belief How To Harness Your Intuition The Trap Of Projection, Especially Onto Teachers & Mentors A Rant Against Culture Money Psychology - The Inner Game of Mastering Money Using 5-MeO-DMT To Become Enlightened - Interview With Martin Ball How To Deal With Confusion Becoming A Sage - A New Vision For Actualized.org & You! Mystical Traditions Around The World - Nonduality Goes Cosmopolitan! Becoming A Zen Devil - The Dangers Of Half-Assing Enlightenment Uncovering Your Childhood Vows - Unwire Your Neurotic Personality The Pre-mortem Technique - The Trick To Avoiding Project Failure How To Control Anger - Part 2 - Understanding Evil To Death A Rant Against Naive Realism - Reality Is NOT Physical! How I Do Research & Develop Big Picture Understanding The Launch Of Infinite Insights - Leo's Blog! The Role Of Balance In Personal Development Dropping The Roles You Play The Gallery Of Absolute Infinity Build Your Infrastructure For Success AL-LAD Trip Report - A Powerful Tool For Consciousness Work Understanding How Paradigms Work Contemplation - The Most Important Tool For Sages Concentration vs Meditation - How To Develop Concentration The Big Picture Of Self-Actualization True vs False Skepticism Leo's Super Healthy Blueberry Smoothie The Highest Hero's Journey - What It Means To Be Real Hero Leo's Super Healthy Vegetable Soup Understanding Default Positions Leo's Solo Meditation Retreat - 90 Hours Of Nonstop Meditation In The Forest Balancing Theory vs Practice How To Deal With Loneliness - Especially While Self-Actualizing How To Get Started With Self Actualization - Over 40 Techniques 2C-B Trip Report - Experiencing Physical Death Intro To Systems Thinking Why People Seem Crazy Subtle Addictions Successful People Are Not Happy Making Sense Of Paranormal Phenomena & Psychic Powers Understanding Absolute Infinity - Part 1 Understanding Absolute Infinity - Part 2 What Is Art? - Understanding The Essence Of Art Setting Proper Expectations Leo Hits Rock Bottom - EVERYTHING Understood Learning = Behavior Change No Growth Possible Without Training Understanding Meaning, Purpose, & Value Distraction - The Ego's Favorite Defense Mechanism What Is The Devil? - The Mechanics Of Evil How To Raise Rockstar Kids Correcting The Stigma Of Psychedelics - Part 1 Learning = Observation Correcting The Stigma Of Psychedelics - Part 2 The Topic Of Mindfuckery Advanced Tips For Self-Inquiry Building Your Existential Vocabulary How To Keep The Ultimate Journal (Commonplace Book) + LIVE DEMO Comprehension Has Many Degrees Why Brains Do Not Exist Reality Is A Strange Loop - The Beauty Of Paradox + GRAPHICS The Theme Of Things Going Full-Circle Motivational Speech For Building A Passionate Life The Deep Problem Of Marketing Jacques Derrida, Deconstruction, Post-Modernism & Nonduality All Criticism Is Untenable Self-Deception - Part 1 Self Deception - Part 2 - 60+ Self-Deception Mechanisms Enlightenment Experience Happening In Real Time - LIVE! Enlightenment Experience Explanation & Key Lessons Self-Deception - Part 3 Hitler Reacts To Nonduality / Enlightenment - FUNNY! Life Is A Dream How To Shop For Healthy Food My Deepest Awakening Yet - Becoming Infinite The Importance Of Real Yoga Quantum Mechanics Debunks Materialism - Part 1 Quantum Mechanics Debunks Materialism - Part 2 Comprehending The Magnitude Of Reality Metaphysical Implications Of Godel's Incompleteness Theorem - Part 1 Understanding Islam - What Most People Misunderstand Shamanic Breathing Technique + LIVE DEMO Collective Ego - Understanding The Egoic Dynamics Of Social Systems Going Buddha - 30 Day Meditation Challenge What Is Consciousness? - All Questions Answered What Is Intelligence? - Infinite Intelligence Explained Spiral Dynamics - Stage Blue Spiral Dynamics - Stage Orange Spiral Dynamics - Stage Green Spiral Dynamics - Stage Yellow Understanding Recontextualization How To Contemplate Using A Journal Sameness vs Difference - The Metaphysical Foundation Of Reality How Ideology Works Life Is A Maze What Is Spirituality? - A No-Bullshit Intro To Spirituality How To Escape Wage Slavery Body Awareness - How To Relax Your Body What Is Love? - Advanced Spiritual Explanation 35+ Subfields Of Self-Help What Is Actuality? - Distinguish Direct Experience vs Concept Mankind Is The Bullshitting Animal Nootropics - Top Supplements For Increasing Mental Performance The Radical Implications Of Oneness (Halloween Edition) 65 Core Principles Of Living The Good Life What Is Perception? - The Metaphysics Of Perception Spiral Dynamics - Important Insights & Nuances The Ten Ox-Herding Pictures - Zen's Stages Of Enlightenment Explained The Counter-Intuitive Nature Of Life Understanding Ego Backlash Spiral Dynamics - Areas Of Application How To Do Self-Inquiry Cult Psychology - Part 1 - How Cults Work Cult Psychology - Part 2 - The Big Picture What Is God? - Part 1 - A No Bullshit Explanation For Smart People What Is God? - Part 2 - Clear Answers To 70+ Commonly Asked Questions Aztec Nonduality - Profound Life Lessons From Aztec Philosophy Leaving On 30-Day Solo Retreat Becoming God - Insights From 13 Back-to-Back Awakenings Understanding Duality - Part 1 - Master List of 250+ Dualities Understanding Duality - Part 2 - Scientific Dualities Understanding Duality - Part 3 - Existential Dualities Life Unfolds In Chapters & Phases The Power Of Asking Questions What Is The Point Of Life? - An Advanced, Life-Changing Explanation Understanding Survival - Part 1 - The Metaphysics Of Being Human Understanding Survival - Part 2 - Advanced Insights About Survival Understanding Relativism - Part 1 What Is Reality? - A Radical Explanation How Authority Works - Where Does Truth Come From? Conscious Politics - Part 1 - The Deepest Political Analysis You'll Ever Hear Conscious Politics - Part 2 - Foundational Insights About Political Ideology Conscious Politics - Part 3 - The Core Principles Of Conscious Politics Conscious Politics - Part 4 - 100+ Specific Policy Proposals Self-Bias - Why All Worldviews Are So Skewed What Is Truth? - The Definitive Answer The Power Of Letting Go - How To Overcome Clinginess, Attachment, OCD What Is Love? - Part 2 - The Brutal Nature Of Love How Fear Works - Part 1 - The Ultimate Guide To Dealing With Fear How Fear Works - Part 2 - The Ultimate Guide To Dealing With Fear Understanding Impermanence - Why Reality Is Always Changing Announcement - Actualized.org Launching On Patreon + Vision For The Future The Many Facets Of Awakening - List of Top 30 Enlightenment Insights How Corruption Works The Dangers Of Spiritual Work How To Discover What's True - A Deep Inquiry Content vs Structure - Going Meta Is A Super-power What Is Death? - How Immortality Works Self-Love - The Highest Teaching In The Universe Division vs Unity - The Engine That Runs Reality Why Reality CANNOT Be A Simulation - A Clear Answer Reproduction Is An Illusion - Why It Doesn't Matter If You Have Kids Total Awakening Live In Real Time - Part 1 Total Awakening Live In Real Time - Part 2 Explicit vs Implicit Understanding How Psychedelics Work - Making Sense Of Psychedelics How Society Evolves - Introducing The World Values Survey I'm Leaving To Pursue Awakening & Healing - March 2020 Outrageous Experiments In Consciousness - 30 Awakenings In 30 Days How Openmindedness Works - Exercises To Open Your Mind Life Advice For Young People - Part 1 How To Forgive Anyone Who Hurt You - A Powerful Trauma Release Exercise Learning = Making Distinctions - The Secret To Rapid & Deep Learning Life Advice For Young People - Part 2 The Ultimate Structure Of Reality Explained Understanding Democracy & Authoritarianism Why Libertarianism Is Nonsense - Deconstructing Freedom What If Reality Is Nothing But Perspective? Why Is There Something Rather Than Nothing? Spiral Dynamics - Stage Red Spiral Dynamics - Stage Purple The 9 Stages Of Ego Development - Part 1 The 9 Stages Of Ego Development - Part 2 The 9 Stages Of Ego Development - Part 3 The Trap Of The Toxic Life Purpose Developing Introspection - The Solution To The Problem Of Self-Deception The Sneaky Psychology Behind Conspiracy Theories What Is Actualized.org? - The Big Picture of Personal Development Guided Exercises For Understanding Infinite Consciousness Deconstructing The Myth Of Science - Part 1 Deconstructing The Myth Of Science - Part 2 Deconstructing The Myth Of Science - Part 3 Should You Go To College? - Common Traps & Mistakes What Is Goodness? - Good & Morality Fully Explained Guided Exercise For Realizing You Are God What Is Wisdom? - The Ultimate Guide To Wisdom What Are Holons? - Understanding Holism - Part 1 Holism & Holistic Thinking - Part 1 Holism & Holistic Thinking - Part 2 What It Means To "Go Meta" Is Actualized.org A Cult? What Is Integrity? - The Role Of Integrity In Life How Survival Shapes Who You Are Launch Of New, 2nd Actualized.org Channel Is Gender A Social Construct? - A Profound Explanation Making Sense Of Jordan Peterson - The Big Picture An Advanced Explanation Of God-Realization The Dangers Of Misapplying Spiritual Teachings Understanding & Coping With Nihilism How Modern Branding Exploits & Abuses You Expose Yourself To More Experience Not Everything Can Be Explained Simply Why God Forgives Devilry & Evil How Your Mind Interprets Reality Relative vs Absolute Truth The Social Matrix - How Society Is A Mass Hallucination The Top Dangers Of Using Psychedelics The Root Solution To People Pleasing & Loneliness Satisfaction Meditation - How To Make Meditation Enjoyable! What Does Awakening Feel Like? Everyone Acts From Good Intentions Why Valuable Things Require Development Over Time Understanding Bias - Bias, Love, & Mind Explained Life, It's All A Mind Game! Introducing 5-MeO-MALT - The Other God Molecule Does Free Will Exist? - What Is Will? What Is Paradox? - Why Does Paradox Exist? Leo's Worst Bad Trips - Psychedelics Gone Wrong Motivational Speech - Oct 2021 Assumption Is The Mother Of All F**k-Ups Burning Through Karma - How To Exhaust Material Desires How To Get Laid - Part 1 - The Foundations Of Success With Women How To Get Laid - Part 2 - Outer Game Techniques How To Get Laid - Part 3 - The Top Principles Of Game How To Detox Heavy Metals (Lead & Mercury) + DEMO Understanding Creation vs Destruction The Avoidance Of Truth - Why You Fear Truth Understanding War & Conflict - Part 1 How To Avoid Getting Scammed, Cheated, Exploited, Conned, and Screwed In Life Lessons From Ketamine - Is Ketamine Useful For Spirituality? State Of Consciousness Is Everything New Kind Of Awakening: Infinity Of Gods How To Practice Love - What Does It Mean To Love? How To Fall In Love With Life The Power Of Not-Knowing How To Become Decisive The Next Evolution Of Actualized.org Teachings Reading A Poetic Description Of God-Consciousness Understanding Double Standards & Hypocrisy How Socialization Makes You Stupid - Problems With Conformity & Group-Think Understanding The Exquisite Balance Of Life When Does The Left Go Too Far? - Part 1 When Does The Left Go Too Far? - Part 2 An Intro To Serious Philosophy - Top Advice For Philosophers Understanding The Conservative Mind Understanding The Liberal Mind Why Andrew Tate's Man-Philosophy Cannot Work What Is Insight? - How To Become More Insightful The Ultimate Guide To Happiness - How Happiness Works Understanding Gaslighting - An Advanced Explanation What Is Maturity? - How & Why To Develop Maturity Blog Videos Solo Retreat Videos & Insights Solo Retreat Videos & Insights - Day 1 Solo Retreat Videos & Insights - Day 2 Solo Retreat Videos & Insights - Day 3 Solo Retreat Videos & Insights - Day 4 Solo Retreat Videos & Insights - Day 5 Solo Retreat Videos & Insights - Day 6 Solo Retreat Videos & Insights - Day 7 Solo Retreat Videos & Insights - Day 8 Solo Retreat Videos & Insights - Bonus The Moth Metaphor Solo Retreat Videos & Insights - Day 9 Absolute Infinity Demo Understanding Better Than Academics Changing Perspectives Destroys Reality Life Lessons From Life Below Zero Hawaii Solo Retreat Feb 2018 Videos Hawaii Solo Retreat Feb 2018 Videos - Day 1 Hawaii Solo Retreat Feb 2018 Videos - Day 2 Hawaii Solo Retreat Feb 2018 Videos - Day 3 Hawaii Solo Retreat Feb 2018 Videos - Day 4 Hawaii Solo Retreat Feb 2018 Videos - Day 5 Hawaii Solo Retreat Feb 2018 Videos - Day 6 Hawaii Solo Retreat Feb 2018 Videos - Day 7 Sitting Posture For Yoga & Meditation Don't Half-Ass Yoga Conclusion Mindfucked In Hawaii Hawaii Retreat Intro Hawaii Late Night Insights May 2018 Solo Retreat - Part 1 May 2018 Solo Retreat - Part 2 May 2018 Solo Retreat - Part 3 All Understanding Is Metaphoric - Part 2 Inside The Mind Of Trump Why Get Rich Quick Schemes Don't Work Metaphysics vs Epistemology All Understanding Is Metaphoric How I Started My First Business Skepticism & Nonduality My Political Awakening Total Omniscience Awakening DPT The Other God Molecule Sense Organs Are Imaginary Do I Doubt Myself Tapping Into Collective Consciousness Infinite Love Awakening How To Test For Self-Bias Why Are My Videos So Long Rethinking Human History My Critique Of Zizek's Critique Of Buddhism The Big Picture Of Global Politics Why The Media Is Corrupt Ego-Collapse Awakening Miracle Awakening Explaining God For Dummies What It's Like To Smoke Salvia Divinorum Why Bernie Sanders Lost Deconstructing Property Rights My Health Situation Requisite Variety & Creative Laziness Conscious Capitalism BS Back From 2 Month Break, Updates Learning From Partially False Perspectives Guerilla Business Advice 14 Day Water Fast Why Debates Don't Work Water Fast Ends, Carnivore Diet Begins Sherlock Holmes' Brain Extra Insights About Good Intentions Explaining Take-Down & New Awakening Interviews Leo interviews Peter Ralston: Peter Ralston What is Consciousness Work? (1 of 29) What is Enlightenment? (2 of 29) What are you Ralston (3 of 29) You too can buy a toaster (4 of 29) Enlightenment is possible for you (5 of 29) Enlightenment is only the beginning (6 of 29) Enlightenment empowers questioning (7 of 29) The substance of enlightenment (8 of 29) Direct Consciousness vs Science (9 of 29) What is a cup (10 of 29) Real Not Knowing! (11 of 29) Deepest Enlightenment (12 of 29) Enlightenment in life (13 of 29) Transformation (14 of 29) Why Change (15 of 29) Consciousness accomplishments (16 of 29) What is emotion (17 of 29) Truth and Morality (18 of 29) Rules of reality (19 of 29) Relative vs Absolute (20 of 29) Is a rock sentient (21 of 29) Love vs compassion (22 of 29) How much work did it take. (23 of 29) What motivated you (24 of 29) How should we change our culture. (25 of 29) What happens in deep sleep (26 of 29) Is there anything beyond absolute (27 of 29) What is distinction (28 of 29) Participating in this work (29 of 29) Leo Gura On Deconstructing Reality, Psychedelic Enlightenment, And Spiral Dynamics Ep #98 Leo Gura Infinite Consciousness, God Realization [PART 1] Leo Gura Ego Death & Reality vs. Dream [Part 2] Deleted Videos Spiral Dynamics Stage Turquoise - Removed due to copyright claim Nothing Exists But You | Solipsism - See [Explaining Take-Down & New Awakening] BLOG POSTS INDEX UPDATING INDEX

How To Stay Healthy - The Psychology of Maintaining Consistent, Effortless Health https://youtu.be/vH5xqaAEWIs Bottom Line on Health Psychology: Leo explains that maintaining health is difficult for most people due to a flawed psychological approach toward health. Many fail to value their health properly or understand their motivations for being healthy. Personal Transformation: Leo shares his transformation from being overweight to losing 65 pounds and developing a deep health consciousness. He connects this change to a shift in psychology and an increasing appreciation of his body and health. Challenges of Modern Society: He acknowledges that societal norms and commercial influences lead to unhealthy choices, making it easy for individuals to neglect their health. This is exacerbated by the convenience of unhealthy food and misinformation about nutrition and fitness. Education and Personal Experimentation: Emphasizing self-education, he advises individuals to learn about nutrition, explore different diets and exercise routines, and discover patterns that work for them despite conflicting advice. Deeper Motivations for Health: Leo encourages viewers to reflect deeply on why they want to be healthy. He reveals his evolution from wanting to look good for self-confidence and dating purposes to valuing his body as a complex machine, likening it to treating one's body like a temple. Long, Prosperous, and Active Life: Leo shares his personal motivation for health, which includes wanting to live a long, active life with the energy to travel, build businesses, and engage in numerous hobbies without the limitations of poor health habits. Brain Health Connection: The connection between physical health and brain health is highlighted as crucial for Leo, an analytical person who relies heavily on brain performance for his work and personal endeavors. Healthy Lifestyle for Future Generations: He contemplates the idea of setting a good example for his potential future children and the desire to live long enough to witness their important life events. Energy and Mood Benefits: Leo suggests that a healthy lifestyle enhances energy and mood, which in turn positively impacts relationships and family life. Finding Personal Motivation: Concluding with the encouragement for viewers to identify their reasons to stay healthy, Leo stresses the importance of psychological readiness in maintaining health over merely following specific diet or exercise regimens. Silencio

The Subconscious Mind - Using Your Subconscious Mind to Create Massive Success https://youtu.be/xsnnbmyeCFw Nature of the subconscious mind: The subconscious controls habits, beliefs, self-image, and perceptions of reality below our awareness threshold, which deeply influence our behaviors and, consequently, our successes and failures in life. Conscious vs. subconscious behaviors: While conscious behavior requires active thought, subconscious behavior happens instinctively, like brushing teeth while thinking about other matters, indicating the prevalence of the subconscious in daily activities. Subconscious influence on life outcomes: A significant portion of our life's results, whether in losing weight, succeeding in jobs, or relationships, stem from the subconscious mind's programming, which often contains limiting beliefs and unrecognized self-imposed boundaries. Retraining the subconscious: Altering the subconscious requires more than one-time efforts like therapy; instead, consistent reconditioning through positive reinforcement or persistent challenge is necessary to implement lasting changes in beliefs and behavior. Need for consistent effort: Substantial changes in the subconscious mind need persistent inspiration or overcoming repeated obstacles. Successful people instinctively or consciously engage in reshaping their subconscious through these methods, enabling them to achieve their goals. Role of willpower and consciousness: Conscious efforts, while limited by willpower, are vital for introducing new patterns into the subconscious. Over time, the subconscious takes over, making the maintenance of these patterns less draining on conscious thought. Importance of consistent positive patterns: Permanent change requires replacing negative habits with consistently practiced positive ones, deeply ingrained into the subconscious, transforming how we instinctively respond to the world. Advanced personal development practice: Working on the subconscious involves introspection, journaling, visualization, affirmations, therapy, and other techniques to bring unconscious material to light and embed constructive patterns into subconscious functioning. Awareness as a transformation tool: Becoming aware of subconscious actions is the first step towards better aligning your subconscious processes with conscious intentions and enhancing the overall quality of life. Call to action for further learning: To discover more techniques and strategies for reprogramming the subconscious mind, viewers are encouraged to visit actualized.org, sign up for the newsletter, and engage with the wide array of content provided around personal development and subconscious mind work. Obliviate