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Imprecise wording from my side. The potential for Awareness is there throughout. But if nothing appears there is no self-consciousness and no consciousness OF. Yet, Infinite Being can't "go" anywhere, and is always the case. https://www.actualized.org/forum/search/?&q=Water Pistol&author=Water by the River

Mostly. There are different versions of what Wilber calls Causal States. Cessation/Nirodha: Totally appearanceless "film-break" like cessation. Timeless/always here/Nothingness nature emphasized. Time needs appearance/objects/"movement"/change, no appearance/objects is timeless/always here. These states also clearly show that if nothing arises there is no self-consciousness. ( https://www.actualized.org/forum/search/?&q=pistol&author=Water by the River , thx Benthino for the water pistol). Pure Infinite Awareness/Being with the potential of sentience, but not self-consciousness. That comes later. Which is pretty much a shocker, since it shows that any form of self-consciousness ego/separate-self is a) arising/appearing b) temporary c) True YOU is always "there", existence itself. Even if nothing arises/appears. That empties out the remnants of the separate-self/ego as appearing/constructed and removes the remaining separate-self-identity pretty effectively when coming out of cessation. Nirodha is the big/longer brother of cessation. Causal states with awareness (Infinite (timeless) Darkness suffused with light): Then there are causal states that are infinite/timeless, but self-aware. For example what Tibetan called the Clear Light state (Tummo, Bardo, Near Death). For example something a Neurologist (who had an NDE) for example described as "Infinite Darkness suffused with light". These states can also be experienced passing from dreaming to causal states to dreaming to waking up. One can have these states also with psychedelics, see Chris Bache Diamonds from Heaven. Aware Deep Sleep: Then there is Deep Sleep as not loosing awareness (and hence timeless, no duration experienced) as described by Thisdell, above. Causal States eyes open. And then you have totally empty impersonal states with no separate self arising WHILE the visual field appears. These are also linked by some to Nirvikalpa since there is no separate-ego-anything left, its the totally impersonal Totality/Reality arising by Itself. That is why Ken Wilber called the total empty/flat-lining state (EEG) some kind of Nirvikalpa "eyes-open". These are the true nondual IMPERSONAL states of Enlightenment. Only when having passed these causal states is it truly nondual impersonal Enlightenment/Infinite Impersonal Being. Before that, it is a Unity with the Infinite Nondual Field, and the character/ego hijacking that experience and interpreting it. Very common with certain substances, and easily confused with the final outcome of the total transcendence of the ego/separate-self purified by the experience of these totally empty states (hey, "I" wasn't there, what am I really? For sure not that temporarily appearing character-gig, because that wasn't there. And what I really am has to be the case always, even if there is no self-consciousness or consciousness OF anything at all, aka cessation or deep unaware sleep. That paves the way to true impersonal Enlightenment, realizing ones identity truly is this Infinite Nothingness which can never be any arising/appearance at all. The Infinite Absolute Being/Reality beyond any expierence/arising, timeless and eternal). And the Awareness of that Infinite Reality/Being can also be kept alive if the character reappears, the EEG shows something again. But then, this character/personality has a similiar status as for example your car: It appears in your Infinite Being/visual field, you look "out from it" while driving, but most definitely you are not (only) your car, but the whole appearing show/Infinite Being/Infinite Existing, the screen and the appearing show. Wilber Nirvikalpa eyes open/eyes closed: But the term Nirvikalpa has been used for millenia, so you can for sure find cases where its used for cessation/Nirodha and eyes open causal impersonal states, deep sleep, and anything in between. What is more important is what these causal states really can do: Kill the ego/separate-self-arising-illusions for good, because they show that these are temporary arising illusion-clouds, nothing more. Not by having these a few times, aber after experiencing them often and coming out of them and seeing the ego reassemble itself in real-time often enough can even get the hardest ego-illusions to wonder about their "reality". See below. When training via concentration meditation, it is easier to reach Cessation than reaching True Nondual Enlightenment while the visual field still appears. Because the mechanism of the ego-cloud-separation-arisings is not yet fully transcended. The mere appearance character, the Infinite impersonal field, the eternal/timeless background-nature of True Being is not yet reached while the visual field is there/daily life. That comes later. Later developed forms of Buddhism (Zen, Mahayana, Tibetan Buddhism, aka Mahamudra/Dzogchen) directly aim for the Nondual Realization. They know cessation states and achieve them, but don't value these as ultimate goal. Which makes sense, because if one can enter Nirvana/Nirvikalpha on command, its nice then, and later on the still well and alive ego and its cycles of contraction/suffering kill all the oh so nice Nirvana again. But shutting the whole enchilada including the ego down in causal states is a very good tool. Not necessary, but very useful. These statements are in line with the statements and experiences of modern Theravada-teachers and realizers like Ingram, Yang, Burbea, Taft, Thisdell and so on. And that is why I prefer Mahamudra/Dzogchen (for example Pointing out the Great Way, Brown). More on that below in the footnote 1. The relations of these states get clear once the timless Absolute Reality/Being is intuited as always here. Deep Sleep is so to say is always right here. Since what you really are is always right here, as it is in deep sleep. Infinite eternal Consciousness/Being which is totally empty and impersonal if no separate-self illusion arises. The tree watching itself, fully aware of its temporaray/passing/illusory nature. And that which is always the case, eternally so, True Being, fully understands itself then. Because there exists nothing else that could understand itself besides THIS of which nothing can be said, only pointed towards. So what is it that reads these words right here, right now? What is IT/You truly? Starting out to write a short answer answer, ending up with a Filibustero. Oh well, maybe its helpful for some. Selling Causal States as the final coup de grace for the separate self-character-gig/ego by The River Ok, it had to be coming: WtbtR now with footnotes. Guess not for the faint of hearted. Footnote 1: The original "Buddhas" Enlightenment-doctrine was Cessation/Causal-based, not Full Nondual (impersonal) Enlightenment in daily life. The original Buddhas Enlightenment was Cessation/Causal-based (Nirvana-based, "Nirvana separate from Samsara"). Which is still a conditioned state, bringing a lot of liberation from grasping, but not fully and in daily life. Separate-Self/Ego not fully transcended/dead in daily life. The breakthrough to True (impersonal) Nondual Realization in official doctrine came later with Nagarjuna and Madhymaka/Middle Path: True Nondual impersonal Enlightenment which could be sustained in daily life/with visual field. And while Madhyamaka tended to not say anything at all about the Absolute (neti neti, no concepts can be applied for the Absolute, which technically is correct), later forms of Buddhisms like Yogachara said that (in truly enlightened impersonal nondual states) Infinite Consciousness/Infinite Being IS an expression of the true state of things, and everything appearing is mere appearance (or "imagined"). See for example "Consciousness only school", for example Huang Po's Universal Mind, or the (very humble) Supreme Source "I am the teacher, pure and total consciousness, whence everything manifests. Pure and total consciousness is the supreme source, it has created the Buddhas of the three times, from it have arisen the beings of the three worlds and the whole animate and inanimate universe". God-Realization (TM) approved. Forms of Buddhism stemming from the original buddhist teachings (causal teachings, sometimes called Hinayana school, which doesn't exist anymore), like for example Theravada/Thai Buddhism Forest Tradition (and Ingram/Yang/Burbea/Taft) mainly trace themselves from these forms (although all are adding some form of Dzogchen and similiar stuff), don't stem from the the Mahayana Revolution of Middle Way/Madhyamaka/Nagarjuna), and YET end up at Nondual Enlightenment and not only cessation. And for sure in the original Buddhism some realized Nondual Enlightenment and not only cessation, but that didn't find its way into the official doctrine until much later. And that (besides that the original Buddha probably didn't exist because its the same story Jainism tells about its founder) makes me smile when there "Buddhism"-trashing. Its like trashing "religion". Which kind of religion? Polytheism? Ancestor-cult? Monotheism? Polytheism? Who cares, lets trash the rodents... So, now WbtR made it: Neither "Buddhist" like him anymore, nor the no-rodent crowd. Guess its "Viel Feind, viel Ehr!". Something we Germans are quite talented in. Oh well...

Hi Ima Freeman, maybe you find that helpful: Awareness OF something stops. But not the potential for Awareness/sentience, or "Pure" Awareness, or however you want to call it. That can't go "anywhere" or stop. "It" is always right here. "IT" doesn't have a name here, it is beyond duality, nothing can describe it. It is the Absolute, or True You. You can call it of Awareness, but not Awareness OF, since there is no of then. It is void, empty, silent, infinite, and can only be described in negative terms. Yet, It manifests the potential of all possible worlds. quote from the link: You (capital Y) are the whole Infinite Reality (imagined body, imagined appearances, imagined everything n+1). With nothing outside of it, because that would be an imagined arising too. Any boundary separiting IT from an imagined other IT would be an imagined arising, an appearing phenomenon. Infinite. Try to imagine everything gone, including thinking: NOTHINGNESS. Not big, not small, just NOTHINGNESS. A vast infinite Nothingness, that is not even vast, because there is no 3D-space or anything (no objects/arisings). Similiar to Deep Sleep. YOU are still there. YOU awake every morning after having been there. You already know that you can be totally something/somebody else in dreams, and have totally forgotten all the past you imagine right now to be your "real" human self. But IT is not Nothingness like nothing there at all, but Nothingness with the POTENTIAL for sentience as soon as anything is imagined, and with Infinite Potential to imagine ANYTHING within it, n+1. Imagine a water pistol pops up in this Nothingness (see example Massaro, Conversations with a Skepctic): Then you have a) an imagined appearance (water pistol) and b) "something" perceiving it, the subject. Or just the perceptions of the water pistal in case no separates self is imagined/arises. Just the waterpistol perceiving itself, perceptions perceiving themselves. Impersonal. Then you have a "world", and subject/object. So what are you then? a) The Infinite Field with anything that can possibly be imagined? Yes. Nondual/Totality/Oneness. The manifest/imagined side of Infinite Consciousness. Always changing, never stable, since no appearance/form lasts. NONE. But there is a constant: b) But even more so, you are that Nothingness that can be unaware of itself, Infinite Consciousness initially unaware of itself, but with the potential for sentience if something arises. The unmanifest side of Infinite Consciousness. The unchanging, Unborn and constant core of the True You/Reality itself. So empty that IT is the Abyss, Impersonal. NOTHINGNESS. But also Infinite Potential, since IT can imagine anything. and "Both"a) and b) is indivisible, nondual. Totally the same essence, ONE Reality. The Nothingness or the True You is already the essence/"substance" of every imagined arisings/phenomenon, including the water pistol, or all separate self arisings (they are all appearances within you). a nice book about that is Szyper, "Infinite Consciousness" Any name for it brings some problems with it, because Reality contains all pointers/words, and a word/concept only has meaning in terms of its opposite. But nice pointers are Absolute/Pure Awareness, or even better (in my opinion) Nothingness. Because IT is not the everyday Awareness with subject/object (Awareness "OF) duality. Of course, it is the same Pure Awareness throughout, but when containing the illusion arisings of a separate-self, Its true Nature is covered by clouds and can not be realized. And it can not be realized by thinking about it, only by waking up. But nice pointers give the space to practice, and practice makes ripe for the grace of crossing over or realizing IT, passing the Gateless Gate. Selling Water by the River

according to my current understanding, which is recent and surely must be quite nuanced, reality is not a mind, it is the total infinity that it is. total infinity gives rise to a mind that has attributes such as intelligence and will, which limits and creates forms getting blind to the infinity and creating the finite. this mind is also limited in some way because if it were not, it would not create limitation. Ultimately, the absolute is undifferentiated, infinite, and total, without creation or activity. First, I am in full alignment with everything Moksha said. That description is precise, beautiful, and doesn't have the problem that many other pointers have. That said: I would have probably never gotten it from the usual very concise pointers. Maybe I would have, but much much later. Of that I am convinced. Looking back after got it, its totally clear what is meant with these pointers. What is written below would have helped me quite a lot back in the day. So excuse the length please. Topic 1: Why does Huang Po use Universal Mind? Why is Infinite or Absolute a better pointer, althoug Universal Mind/Infinite Consciousness is still correct? Better Pointer is: Infinite Reality. Absolute. Because no object/appearance = No Awareness. Infinite. Empty. Nothingness. Similiar to Deep Sleep. Not exactly the same, but by definition "one" is still existing then, else one wouldn't come back in the morning. And one can't say what Infinite Reality is, because it is infinite. Infinite Reality IS. So best pointer is: Infinite Reality. Nothingness. Not yet awareness or mind. But: Infinite Reality has the potential/capacity for sentience/awareness. As soon as something shows up, then its no longer Infinite. Massaros water pistol example of a waterpistol just appearing in Infinite Vastness (which was "the case" before the water pistol/anything showed up. The potential for awareness just showed up as awareness, because an object and duality appeared. So because of this potential for sentience/Awareness, one can describe IT as Universal Mind, Infinite Consciousness/Awareness. But even more precise is Infinite Reality/Nothingness. Because without anything appearing, it isn't really a mind. It is IT. Infinite. But also not different from Impersonal Infinite Consciousness/Awareness. It all depends on the meaning of the concepts/pointers. Wolinsky goes the hardcore-path: The Absolute/Infinity Reality/True You is NOT Awarnesness nor Consciousness. He described Awareness/Consciousness as Awareness OF, Consciousness OF. And rejects Awareness/Consciousness as Absolute. Because for him its always Awareness OF, Consciousness OF. Which is not incorrect, see the Water Pistol example. That is also correct. Same does Andrew Halaw, and his pointer Nothingness. So the problem with Awareness is: There is always (!) an Awareness OF, even if its a subtle formless object, like certain causal states. An infinite darkness suffused with light. Ok, what is the light? Ah,... . Without the OF (or the object appearing), Awareness is still there, but more as potential. Infinite. Or Nothing/empty. These Dualities collapse then. And that is the most important meaning of all of it. At the Absolute and Infinite Reality, any duality or any pointer just collapses. Infinite. Empty/Nothing specific. Potential for Awareness. And all of that not different things, but ONE without a second, Infinite. Real Nondual Infinite. Topic 2: And then, the separate-self, the self-reflective mind: Looking AT something thinking it is one self, or looking over its shoulds trying to see itself, and generating an EXPERIENCE of emptiness/Nothingness/Awareness/blank/whatever. JUST AN EXPIRIENCE, not real you/Infinite/Absolute. And next challenge is: The separate-self is a self-reflexive movement in Infinite Reality: Consciousness turning its head back to see itself, doesn't see itself of course, has an EXPERIENCE of Nothingness/emptiness/Infinity. And this LOOKING over its shoulder IS the Illusion of the separate self, of the self-reflective mind. And that movement of looking over its shoulds happens IN Infinite Reality/IN Infinite Consciousness. And all doubting/searching/reflecting/thinking that is it/what is it/that is not/do I have it/do I understand it.... ALL of that is "movement" within Infinite Consciousness, OBJECTS appearing, staying, disappearing. Moving within oneself. And even the understanding/realization/Enlightenment happens within it, within Pure Impersonal Infinite Consciousness/Infinite Reality that can be unaware of itself. One never can get "out" of this Infinite. And Infinite Reality is NEVER and object. It is not the experience of "oneself" or anything within it TRYING to see itself (the eye can't see itself). Jac O'Keffe: Primary Consciousness (her term for Infinite Reality and Infinite Consciousness) IS SUCH A FUNDAMENTAL that it CANT TURN AROUND AND SEE ITSELF. Cant look back over its shoulder to see itself. That would be a movement within it. Please watch this video a few times: "Primary Consciousness (Infinite Consciousness) is such a fundamental it CANT SEE ITSELF." Ok, I am rambling on. Please go through the links & video a few times. There are enough pointers in there to really get it. And sorry guys if it is so long. I can't make it shorter and still get the meaning across with any reasonable chance. If anybody can make it shorter, and still get the complexity of it across, please let me know. You get a few free beers from me while you explain me how to do it shorter. I also can do the frog pond plop, or Infinite Mind, or whatever in a one liner. Just probably nobody will get it.,, The way above, probably also nearly nobody will get it. Takes awakened states. But maybe some who are on the edge will, and others will have a better map up the mountain, and will spot and get what to do/where to go at certain stages. Bon voyage! Selling Water by the River

Yes, understand & agree. " the absence of limitation is absolute life, absolute freedom, absolute love, because it includes everything . whoever realizes the absolute is the only one that exists, but his infinity excludes any solitude. there is no other, but as in a game of mirrors, there are infinite perspectives. you cannot understand it in a linear or superficial way". That is beautiful. And the "one" who realizes the Absolute is gone... replaced by the Infinite Totality that was always already the case. The previous separate self is seen through/transcended/emptied out/dead. A functional character remaining, but the separate self gone. Because how could IT be the Infinite Totality when "anything" separate or individual/individuality still arise&moves in it.... That is why some say no one realizes the Absolute, and that there can not be an enlightened person. I use Nothingness in the definition of Andrew Halaw, to contrast it with Nothing. Nothing has a opposite: Something. Nothingness is neither existence nor non-existence. Madhyamaka-style. Neither existing nor non-existing, nor both, nor neither. Infinite. Infinite Consciousness, or the One without a second. But that already says too much "positive" about "It". Andrew Halaw in "God is Nothingness": "This book is about Nothingness, the great Void of the holy sages, not to be confused with the nothing of the ordinary person. Silence. A blank page or space in a book. A shout. Slapping the table or thumping the floor. These are all expressions of the ineffable truth that is theuniversal nature of reality. Since there is no way to directly capture the highest truth with language, all we can do is point to it. And “Nothingness” is the best verbal pointer that I have found." In the beginning, there was only Nothing. Now there is only Nothing. In the end, there will be only Nothing. There always was, is, and only ever will be Nothing. God is Nothingness Christ is Nothingness Buddha is Nothingness The Tao is Nothingness Brahman is Nothingness The Absolute is Nothingness Nothingness is neither something nor the common nothing; it is the Great Nothing, the eternal, magnificent, all-encompassing Nothingness that transcends being, yet is the ground from which existence itself arises. In truth, there is only Nothingness, for nothing else ever was. Beings suffer because they do not understand Nothing. Intoxicated by their senses and minds, they chase mirages, construct temples, conduct empty rituals, pursue wealth and status, believing that there is something —meaning, purpose, salvation— to attain. Fools are slaves to their senses and thoughts, caught in the snare of form and desire, unaware that all things arise from Nothingness, abide as Nothingness, and return to Nothingness. For nothing has ever happened. Existence and appearance are flashes of Nothingness superimposed upon Nothingness. There are no beings, no worlds, no minds, no consciousness, no souls, no events, no time, no space, no Buddha, no Christ, no Self, no God. There is only the not-‘that’ That— the Great, Magnificent Void, the womb of all existence. NOTHINGNESS. Bound by neither space nor time, Nothingness is dimension-less, time-less, and form-less. The Void is unborn, unoriginated, unconditioned, and deathless, neither coming nor going, ‘creating’ nor destroying, rewarding nor punishing. It has never set anything in motion nor caused anything to happen. Ultimately, there is only Nothing, which is the final and only truth. Nothingness cannot be seen with eyes, nor heard with ears, tasted with the tongue, smelt with the nose, felt by the body, or known by the mind. Do not look for it with your senses or mind, for the Void is beyond color, sound, smell, taste, touch, form, and thought. Transcend them and realize that you are truly Nothing, that in reality there is only Nothing. Then you are free to dance and play on the waves of Nothingness. " and " Nothingness is not sheer blankness, yet neither is it being-ness the way that we ordinarily understand existence; it is the source and true nature of all beings. This is the “vast emptiness, nothing holy” of Bodhidharma, the legendary founder of Ch’an, Sǒn, and Zen Buddhism. Consciousness is neither present nor absent in Nothingness, for Nothingness is actually the root of consciousness. In truth, there is no such thing as consciousness; there is only Nothingness. Consciousness is instantiated Nothingness, as is all of existence. Frightened dullards, clinging to notions of existence, call Nothingness “nihilism,” unaware that Nothing is the exact opposite of deathly sterility; Non-being is the great womb from which everything arises, abides, and eventually returns. From a Buddhist perspective, “Emptiness is not a negative idea, nor does it mean mere privation, but as it is not in the realm of names and forms, it is called emptiness, or nothingness, or the Void” (Suzuki 60). Sunyata, as Nothingness can be called in Buddhism, or Tao in Taoism, sustains everything, including consciousness. It is the vast, empty void of Non-existence that the Buddha calls Nirvana, meaning “extinction” of all ‘being.’ It is what Nisargadatta Maharaj points to when he speaks of ‘Universal Consciousness’ or what Huang Po calls ‘Mind.’ Nothingness is prior to consciousness, as it is is with all phenomena. This is why Huang Po says, “Mind in itself is not mind” (Blofeld 34), meaning that the mind is truly understood only when its own emptiness is realized. For mind is Nothingness occurring as consciousness. When this is properly realized, mind become Mind with a capital “M,” not in the sense that some latent quality has been discovered that it is somehow beyond all conditioning, like some eternal super Consciousness or Witness at the base of our mind; but in the sense that when we realize our own universality as Nothingness, we awaken to our own unlimited nature. This is what sages mean when they talk about “primordial consciousness”; it is the realization that our minds transcend beingness alone, by extending into the core nor Non-being, into Nothingness itself. The mind, in effect, is simultaneously limitless (transcendent) and viscerally present (immanent). Hence, Nisargadatta calls it “Universal Consciousness” to express the insight into the universal Nothingness of our minds. Nothingness creates, supports, animates, and eventually recalls everything, yet is not bound to any single thing. It is the stars, but not limited to them. It is the earth and all of its inhabitants, but is not confined to them. Nothingness is the true nature of all existence. The Buddha, the Awakened One, is also called Tathata, meaning, “One who has arrived at suchness,” suchness being another term for the ineffable, mysterious reality of Nonbeing, sunyata, or Nothingness. We have risen from Nothingness, and to Nothingness we shall return. Therefore, ultimately there is no movement or nothing that ever happens, for everything is in fact Nothingness. “That which is before you is it, in all its fullness, utterly complete” (37). And yet the world continues to change and transform; the seasons come and go; people are born, grow old and die. Nothing changes and yet everything happens. Divinity expresses itself as an acorn, a mustard seed, a lump of coal. Humans, including their toils and vices, are all manifestations of the wondrous Nothingness. “Nothing[ness] is the inexhaustible, suprasensible power underlying all finite beings,” “the emptiness from which all beings are forged” (Chen 90, 92). Nothingness sings as birds, sighs as the wind, breathes as humans, and knows as mind. Once this is realized, there is nothing to worry about, for everything is an expression of Nothing. As the seminal Buddhist scripture, the Heart Sutra, says, “Form is Emptiness; Emptiness is Form.” Your truest nature is Nothingness. Mind and consciousness are in fact Nothingness. This is why Ch’an Master Linji called the Enlightened being a “person of no rank,” someone who can come and go freely. “No rank” means no fixed limitation, free and vast as the sky, bound by neither ‘being’ nor even Non-being. This is the infinite Nothingness of the sages. " and, maybe most important, Appendex I: Nothingness (Infinite Consciousness) has the potential for sentience/awareness, to have awareness arise if an "object"-arising happens. Or perceptions perceiving themselves, with our without separate-self arisings. So it is not Nothing, like in nothing at all. But infinite potential + potential for sentience of "that". See also Benthinos Water-Pistol emerging/manifested in an infinite empty vastness. " Appendix I Some readers may be wondering why I say that awareness is not the Absolute, despite the fact that so many ancient scriptures and eminent teachers say that they are identical. For instance, Nisargadatta taught that consciousness is rooted in (and therefore limited to) the physical human form, while awareness transcended the individual body and was actually the Absolute—that everything is Universal Consciousness. This is more of an instructive approach than a philosophical commitment. If pressed as to whether the Absolute is awareness or not, I would say, like Huang Po did, that, “Mind is not mind, yet neither is it no-mind.” In Nothingness, there is some degree of awareness present—it is not how most people imagine brain death—albeit unconditioned, object- and subjectless. The Consciousness (for lack of a better word) of Non-being is so subtle that the moment we try to reflect upon it to check if we are conscious, we are jarred back into ‘being’ and into our ordinary dualistic consciousness. I hesitate even to call this experience “pure subjectivity,” for that invites a metaphysical position that I am not willing to support. In the end, to paraphrase Socrates, all that I know is Nothing. This Consciousness has shed all of the characteristics that people normally identify with awareness, such as perspective, spatial and temporal contexts, objects, ownership, etc. Yet, if there were no awareness, then it would be impossible to differentiate the numinous Nothingness from how people conventionally conceive of blankness or being comatose. Personally, I think that differentiating between Nothingness and consciousness is helpful, and that is my ultimate goal—to help people realize Non-being or Absolute Consciousness. At that point, I can care less whether people call it Nothingness, God, Brahman, Buddha Nature, One Mind, Universal Consciousness, or a kangaroo. Names at that point, after the Absolute has been realized, are insignificant. " Since this is the first thread I started myself, I allow myself the liberty to blow it up with a waaaay to long ramling like the one above. Hope nobody minds... Selling Water by the River

Yes, very good point you write. And very important. Steven Wolinsky has once said and written: An experience of the Absolute is just that: An experience of the Absolute. It is not the Absolute itself, which is the True You/Reality. But an experience that the True You/Reality is having. In Itself, in the Infinite Groundless Totality of Infinite Consciousness/Reality. In Nothingness, as Halaw (God is Nothingness) calls it, to avoid any "positive" property being attached to the Absolute. Which is infinite, which is another word for "no positive quality at all besides being Reality itself", or: Nothingness. IT contains all possible infinite qualities. If the True You is Nothingness/Absolute/Reality, then when "Infinite Consciousness" tries "to look back over its shoulder" so to say (which it really can't, because IT is everything/the Totality), and experience OF NOTHING/NOTHINGNESS arises. And paradoxically that experience arises IN the infinite Reality that one is. But that "experience of the Absolute/True You" that can be induced by looking into the Absolute Empty Abyss/Nothingness that one really is IS not true You. Because its an experience of the Emptiness/Nothingness/Absolute that one truly is. But doing that often enough "drives the point" home, making One understand that One is really totally empty, Nothing or Nothingness at all, and with that including everything. Reality. Facilitating the Deep Identity Level Shift towards Nothingness/Reality itself, making ones mindstream conform more to the enlightened mindstream. Here, it gets quite paradoxical (but its totally logical once experienced/understood), and couldn't be different. Nice metaphor of Massaro: The Water-Pistol imagined in Infinite Nothingness. Imagine an infinite vast nothingness, nothing there at all. Infinite. Boundaryless. No change happening, so no time. Nothingness initially not aware of itself, but with the potential for sentience/being aware of arisings manifested/imagined in itself. Then, a Water-Pistol is imagined: One suddenly has object, subject, limitations, imagined appearances, a you looking at the water pistol. And if that water-pistol moves: time and change. And if it disappears, Nothingness again. Like in Deep Sleep, unaware of itself, but with the potential for sentience and subject-object, if the water-pistol reappears again. If the water-pistol is not there: Infinite Consciousness again in its totally empty version (which is always here anyway, Infinite Reality itself), like before your parents were born. Buddhist systems somtimes uses that example/metaphor in a variation: The dreamer and the dream. The dream also happens/appears in True You. Similiar to the dream happening in the dreamer, being made of the "sustance" of the dreamer, or being imagined by it. Both examples (looking back over its should, and Water pistol) are not the "real thing", but nice approximations that helped me a lot to silence the mindstream, make it rest in its true nature.... And having the right view (like described above and the previous post) boosts the cycle of (or prevents it getting stuck) meditation experience/ (and/or) psychedelic experience, ->realization/understanding (of the own self being more and more empty/Nothingness/the nondual reality, -> meditation experience/ (and/or) psychedelic experience, ->realization/understanding (of the own self being more and more empty/Nothingness/the nondual reality and so .... ... until at some point the mindstream conforms to the real state of Reality, and Basis Enlightenment/Great Enlightenment can happen, which is a sudden, clear, deep final shift of Ones Identity towards ever having been Infinite Reality itself, never possibly could be anything different, throwing out any and all mistaken separate self-identity-arisings/I-thoughts/I-feelings (or understanding their illusory nature when they arise in oneself in real-time, and transcending/seeing them as objects moving in oneself, and watching them elaborate/arise, or just cutting them off). Nice thing is: It is un-gaslight-able. Why? Because the gaslighting would occur in what? Yes, in the True You, Real Onself, Infinite Reality itself.... Also, there are not stages to go further. Because where would they occur? Yes, in the True You, Real Onself, Infinite Reality itself.... Some interesting and beautiful stuff/manifestation/its mechanisms of Infinite Reality, or rather its manifested side, the wonderful Multiverse can still be explored and celebrated, but: why allow any negative "grasping stress" arising in oneself for the experience (temporary by definition!) of more understanding/awakening to the next n+1 experience of understanding or experiencing more of the infinite possible worlds/experiences of this wonderful show? Hint: God/Reality "itself" will continue to explore the infinity of infinities of the manifested "side" of Reality forever and ever and ever.... That (Basis Enlightenment/Great Enlightenment) can happen when all world-appearances is seen as mere imagined appearance happening/"floating" in the groundless Nothingness/True You/Reality, and all "subjective" separate-self arisings are seen as mistaken identity arisings in oneself, getting replaced by the True Deep Identity of Infinite, Groundless, Totally Empty and mere appearance Absolute Reality itself). And then, welcome home to a home you never really left. Concluding the journey that never really happened. Only appeared to do so. that includes at that stage ending trying to force it (because it has to be automized without a separate-self-I "doing" them, because who/what could try to force it? Well, the separate self. Which would re-enforce it again). Tricky until the end... with best regards from Maya The paradoxes of that advanged stage are described by the way very nicely in Nonmeditation Yoga of the Mahamudra system, preferably descibed in "Pointing out the Great Way, Brown". Please excuse my long musings... Hope nobody feels lectured too much. Selling Water by the River

The Clap of the One Hand/Reality/True You is still there when the light-show of the visual field, and every other formless arising, is switched off. Then "It" is just Infinite Potential, Nothingness, initially unaware of itself. Perception and Awareness (which is always "of" some appearance) comes when something appears. Before that, "It" is initially unaware of itself, but with the potential for sentience. Nothingness with a potential for awareness (of something). In one of my last posts, I described Massaros (Conversations with a Sceptic) example of Infinite Vastness/Nothingness, and suddenly a water pistol is imagined: Before that, no awareness, no nothing. Just Infinite Potential/Nothingness. Initially unaware of itself. So what is more fundamental? Switch "everything off" (Nirvikalpha, Deep Sleep, Cessation), et voila.... But then it is not nothing, but Nothingness, since IT/You has the potential for sentience, and Infinite Potential, since "It/Reality" can be aware of something if something is imagined/manifested/duality appears. Infinite Potential includes Infinite Intelligence and Infinite Love and so on.... When you contact this always here Reality/True Being/Nothingness/Infinite Empty Consciousness-Suchness deeply, and it becomes your True Core/True Identity (which it has always been, but one preferred playing the games of mistaken identity/separate self), then the clear light show of the visual field automatically becomes less important than the Always Here Reality/Abyss. The light show can actually go dark. Nothingness. You are not aware of yourself there, that would be too much movement. The eye can't see itself. But You/Reality has the POTENTIAL for sentience. That Infinite Nothingness is that in which "everything", every appearance the Visual Field, floats in in a nondual way. IT is always here. Behind your eyes, so to speak, and literally . The Nothingness behind your head, and "around" your Visual Field. The Nothingness "below" and in every appearance. Actually every appearance IS this Nothingness, appearing as appearance. Its the Groundless Ground of everything. It is that which gives you absolute Freedom, and Eternity in the palm of your hand. Practically speaking: When the "access" to the Absolute is available in a stable way, it is this aspect that "one" tends to talk about values highest, and identifies with. Not so much the Illusion-Light-Show. But of course the Nothingness is the "substance" or groundless ground of all appearances, in a total nondual way. They are not separate. But the Nothingness/Infinite Potential is more fundamental than the Appearance Clear Light Show. Selling Water by the River

You (capital Y) are the whole Infinite Reality (imagined body, imagined appearances, imagined everything n+1). With nothing outside of it, because that would be an imagined arising too. Any boundary separiting IT from an imagined other IT would be an imagined arising, an appearing phenomenon. Infinite. Try to imagine everything gone, including thinking: NOTHINGNESS. Not big, not small, just NOTHINGNESS. A vast infinite Nothingness, that is not even vast, because there is no 3D-space or anything (no objects/arisings). Similiar to Deep Sleep. YOU are still there. YOU awake every morning after having been there. You already know that you can be totally something/somebody else in dreams, and have totally forgotten all the past you imagine right now to be your "real" human self. But IT is not Nothingness like nothing there at all, but Nothingness with the POTENTIAL for sentience as soon as anything is imagined, and with Infinite Potential to imagine ANYTHING within it, n+1. Imagine a water pistol pops up in this Nothingness (see example Massaro, Conversations with a Skepctic): Then you have a) an imagined appearance (water pistol) and b) "something" perceiving it, the subject. Or just the perceptions of the water pistal in case no separates self is imagined/arises. Just the waterpistol perceiving itself, perceptions perceiving themselves. Impersonal. Then you have a "world", and subject/object. So what are you then? a) The Infinite Field with anything that can possibly be imagined? Yes. Nondual/Totality/Oneness. The manifest/imagined side of Infinite Consciousness. Always changing, never stable, since no appearance/form lasts. NONE. But there is a constant: b) But even more so, you are that Nothingness that can be unaware of itself, Infinite Consciousness initially unaware of itself, but with the potential for sentience if something arises. The unmanifest side of Infinite Consciousness. The unchanging, Unborn and constant core of the True You/Reality itself. So empty that IT is the Abyss, Impersonal. NOTHINGNESS. But also Infinite Potential, since IT can imagine anything. and "Both"a) and b) is indivisible, nondual. Totally the same essence, ONE Reality. The Nothingness or the True You is already the essence/"substance" of every imagined arisings/phenomenon, including the water pistol, or all separate self arisings (they are all appearances within you). a nice book about that is Szyper, "Infinite Consciousness" And that is why with the Big Awakening/Big Enlightenment, you realize yourself to already be (and ever have been, ever will be) both totally Nothingness (no separate self arisings not transcended or spotted fast enough) and everything manifested/appearing. Its all One Infinite Reality, imagined in Infinite Consciousness/Mind, hovering empty appearances, hovering in You/Reality, perceptions perceiving themselves. What falls away (or are understood) are just the ignorant separate self arisings, that make you feel and think you are not the Infinite Totality, but this small body "moving" in it. You become Nothing(-ness), but also Everything. No longer a separate body-mind in a larger "universe", but all of that happening in You. To fully get it, you need many small awakenings/Kenshos/Enligthenments (becoming gradually the empty infinite mere imagined appearances/nondual field), and a big awakening (Great Enlightenment, Basis Enlightenment, Great Satori) after you have become the whole infinite empty field, when you wonder who/what PERCEIVES that field. The One Hand clapping. That is when the last subtle layers of the separate self are suddenly seen through. Sudden Awakening. Its gradual until then, and sudden and unmistakenly with the last shift. Up to that shift, there are stages and higher awakenings. But the bug stops here. That is also why you never know with the smaller Awakenings (1) what the end of the ladder is.... and (2) you still suffer. And of course you can go exploring afterwards, but you already understand what You are and what Reality is when doing that. And how you fooled yourself before, with many different layers (imagined separate self, imagined past, imagined future, imagined anything n+1). The Real You is quite smart to fool itself in such a way.... ( : Tricky thing with the last shift is: This last shift needs a fully empty or transended separate self, including very subtle layers of feeling/thinking... And that needs.... a lot of time in these nondual and empty states to get rid of any untranscended separate self arising. And these last separate self elements can be very tricky & subtle, needing familiarity with them to spot them, and a very fast speed of spotting and transcending/cutting them off in real time. And: You can't force it here with the usual meditation techniques (that came before this stage) of directing attention. Because who/what is doing the meditation? The separate self.... It has to be automized, so that the meditation does itself. No artificial activity of a separate self. Non-Meditation Yoga in the Mahamudra-System. Or alternatively, but not so efficient: "Bang your head against the wall" for several years with a Koan. That also works, but more brute-force-style and doesn't feel so nice... Or you win the genetic lottery, jump all of that, find yourself to be the Great Unborn... and have no clue how to get there since you jumped the journey. Ramana-style. The author of these lines wasn't lucky enough to win this lottery. But hey, the point of the ride is ride. Bon voyage! ( : "We are that reality. When you understand this, you see that you are nothing, and being nothing, you are everything. That is all." Kalu Rinpoche Selling Water by the River

Imagine when all perspectives/beings of the Absolute are switched off. Nothing or totally infinite. Something like Deep-Sleep for all perspectives/beings. "It" would initially unaware of itself, but with the potential for sentience. Then a water-pistol is being imagined. Because is in the Nature of the Infinite to imagine form. Or a planet. Et voila, you have appearance, duality, form, and self-awareness. Very nicely described by the way in Benthino Massaros in "Spiritual Conversations with a Skeptic: On God Consciousness and The Absolute". Whatever you may think about the guy, the book is nice. Then imagine that this orginally unaware infinity forgets all other perspectives/beings "in space". Only "your" perspective is known in your case. You know whats forgetting in time is (what did you do exactly one year ago, for example), so something like that is also possible in space. You are just not aware of them right now. Check this picture, and notice the non-euclidian-space: Infinite perspectives. In this non-euclidian space, infinite perspectives fit in. You see only one of these perspectives, but Leavitt has had this vision with seeing an infinite amount in non-euclidian space. And the crazy thing is: You think (I assume at least : ) that you are located somewhere, head or body. But these arisings that feel like this being-locatedness can completely drop away, if you are able to spot them fast enough, and are familiar with them. Awareness has no location. You can never ever find it. The appearance bubble of each perspective/being is self-aware, perceptions perceiving themselves. Potentially as mere appearance, but with Karma/ignorance rock solid material/out there. But it CAN be seen as mere appearance. And once its not solid anymore one time, its proven that the solidity has only been fake appearance, never really has been like that, just appeared. That solidity is optional, if so imagined. But when you remove all these separation and being-located-feeling-arisings: The structure of your perspective reveals itself (perceptions perceiving itself, no center/awareness-location anywhere). Any maybe you can imagine that these appearances can become infinitely complex. But they are the real You, arising in you, as you, perceiving itself. And in that way the awareness of the abyss of awareness that you are (you can never define it, find it, measure it: INFINITE. Not finite). And you are also all appearances, nondual and infinite style. And if you switch it all off, all appearances/perspectives off, in all perspectives that you imagine in parallel and forget, you are back to square one. And that is the infinitely simple core of you: An Absolute Reality initially unaware of itself, but with the potential for sentience as soon as something shows up, in any perspective. And its not located in 3D-Space. 3D-Space is imagined in you, as object. And you can't go anywhere, can't disappear, can't die. You can only imagine to do so ( : And fully understanding the structure of you own perspective (the appearances of the visual field as mere appearance, insubstantial hologram-like (Yoga of One Taste), the whole perspective being infinite because 3D-space is also something imagined in you, and especially not believing ANY separate self-arisings arising in you (which needs a lot of practice to spot them fast enough, and see them arising and moving in you as objects), then you get and understand is what this perspective of yours is. And that awarness has radically no location. That awareness is really radically no-thing. Yet Awareness happens, perceptions perceiving themself. No lense of perception remains.It feels like the whole field is self-aware, perceptions perceiving themselves. But the field can imagine any kind of identity, location or lense, or ideas about itself. Then imagine there are no appearances, all switched off: The infinite Reality, initially unaware of itself, but potentially aware with sentience as soon as a appearance shows up. And this insight is valid for all perspectives, since any real boundary between perspectives would be just an arising, nothing solid, and not the Infinite Awareness. So it is understood that these insights must be valid for all perspectives/beings. But of course, people way smarter and wiser just would say: The old pond, A frog jumps in: Plop! Or the One Hand claps. As always, selling water by the River that is you. Bon voyage. PS: Maybe you can find a few Alien Godmind in the non-euclidian space of perspectives in the picture. For sure a fun ride...

Yes. What helped me here, since its always a question of definition (for example of the Supreme Witness): You are that which is aware. And the Totality of Reality itself, since it can only show up in that which is aware. But the Totality of Reality is often only seen as that which appears (The appearance side). And that can totally disappear (Deep Sleep), and the real you is still there, unaware of itself, but with a latent capacity for sentience if something appears again (the emptiness or consciousness/aware side). So the question is: How "empty" is the Supreme Witness. When it is so empty that no arisings/feeling (very subtle I-feelings/I-thoughts) arise and appear in the Totality (call it Reality, Infinite Consciousness, God, Dharmakaya, whatever you want), or you clearly see them all as objects/arisings/movements within you, then what you realize yourself to be very obviously is the Totality/Reality/Infinite Consciousness,... . The stage before that is the Supreme Witness, or Empty Witness: Ken Wilber calls that the Empty Witness: Personality, and especially time and space are already transcended, "you" feel the infinite reality as mere appearance, timeless. And always here. But there are still some clusters of sensations arising IN YOU that feel like individuality, or that you are not the unbounded whole, but a feeling of watching it appears in you. You are not all of it, the sensation of "other" still arise a lot in daily life, you dont feel that you what looks from all eyes is the same consciousness that gets clouded by feelings/thoughts of I/me, exactly like how it used to get clouded in you. The realization is neither stable, nor complete. And then at some point you realize that (learn to spot) these arisings/feelings/building blocks of the Supreme Witness or Empty Witness are still left and arising/moving in you. You learn to spot them in a sort of High-Speed-Analysis, recognize them as arisings/objects appearing within you, and you can stop them immediately (subject->object), or just watch them. Then they drop, the Empty Witness drops, and the real you stays. But that is described by some as impersonal, a formulation that I am not totally happy with. Yes, its impersonal, its not the you you thought you were, but its the real you. And that real you "has" or "contains" the personal you moving in it. Then that boosts the nondual state, makes the whole world appear just as mere appearance, an imagined illusion, infinite, groundless, a mirage happening within you (that also starts before, but gets boosted a lot the more the Empty Witness drops). Pretty much a state that Psychedelics cause, but sobre. And with it comes happiness and bliss independend of what happens at that moment, which is the most beautiful aspect of it. If you dont have nonduality and nonseparation and are not aware of the Ground of Being in normal life (while not meditating or tripping), these very subtle arisings/I-feelings/I-thoughts still arise in you and are not spotted with high enough speed to see them for what they are: Sensations of separation arising within the real you. In my experience, you can not force real Nonduality/mere appearance of the totality/world, its an energetic state that gets influenced "indirectly" over how fast you spot these I-thoughts/I-feelings. Here I am fully in line when Leo says you need the right state (of enought nonduality, illusion-like mere appearance of the world, directly feeling it all as mere empty consciousness appearance mirage-arising). When you spot these subtle arisings (building blocks of the separate self and even Empty Witness) fast enough, they arise in you. But you can't force it with willpower, that would be what Daniel Brown in Pointing out the Great Way calls "artifical activity" during the stage of Nonmeditation Yoga (last stage of the 4 Mahamudra stages). It becomes automatic once you understand it at that stage. Its one of the Illusion-Mechanism of Maya that you can't force your way through it with willpower, but you can do it indirectly with understanding how to rest in your true nature. The energetic state of nonduality follows. Its some kind of positive feedback loop, sloping "upwards" if done correctly. I agree with Leo that Nonduality (which ripens) is in its early stages not realization of Ultimate Reality. Daniel Brown for example also. But realization of Ultimate Reality has to be nondual, since its a unity and infinite. And this development can pretty easily stagnate (especially before nonduality even begins to start), and stop if you do something incorrect, or understand something incorrect. Which pretty much happens with 99% of Buddhists. So the separate you disappears, but the real you as Awareness AND the Reality/World stays. So the Illusion-You disappears, but the real you is of course, as always, there. It can not "not be there". That is the Unborn, Reality itself. The real you. And in that area/stage definitions of different authors and traditions get very slippery, since these "feelings" of the Supreme Witness (as you intuit) are very very subtle, and its very easy to identify with them and not notice it. Over the years, I ended up with a metaphor for myself: Zen is like axe to cut a tree. Very robust, works if you do it long enough hard enough pretty foolproof, doesnt need a lot complex theory/stages, but normally takes a long time and is not so pleasant (and in practice for most doesnt deliver the final results, because it takes extreme willpower). More sophisticated versions of Buddhism, with a more detailed map, like Mahamudra/Dzogchen (see for example Brown, Pointing out the Great Way), are like a Forest Harvester: If used correctly very fast, quite pleasant (for the user, probably not for the forest) and comfortable along the path, but quite hard to understand and learn, since language is so slippery in these areas. Like if you want to use a Forest Harvester, and if you dont get explained how it works (like put gas in it, how to drive it, its controls), delivers no result at all. Zen = robust, sit long enough with a Koan and you get it, not much to misunderstand, but neither very fast nor pleasant Mahamudra/Dzogchen = very sophisticated with techniques and details and pointing out descriptions for every stage, but if used incorrectly (like not putting as into forest harvester) no result at all even if you do it a long time. Some Material for that stage I found useful: 1) Massaro, Spiritual Conversations with a Skeptic: "Imagine a formless, space-like void that's indestructible, sentient, awake, alive and aware, but has no form. You could almost say it has no self awareness. It just is. Russell: So wait... A void? A vacuum? Nothing? Bentinho: Yes. Just imagine it. Russell: OK, go ahead. Bentinho: The point of the analogy is that there is no object. Imagine infinite space with no stars or planets. Suddenly, you introduce a toy; let's say a water pistol. Or it could be a body even. But let's say... Russell: An object. Bentinho: Yeah, an object. A water pistol. Russell: With water in it. Bentinho: Maybe with Coca-Cola in it. Russell: With Coca-Cola in it. OK. Bentinho: Ah! Now there is something. Something is created. First there is this space, which is like the pure subject with no reference points. It's like space, but it's not actually space. Russell: Wait... where am I in relation to this infinite space? Bentinho: You are it. Russell: I am it? Bentinho: Yes. Russell: OK. But there is nothing in it at first. Bentinho: Correct. There is nothing in it at all; there is just Infinity. Russell: But I am in it. Bentinho: You are it. " 2) How other perspectives/beings work: A Human is aware of only his perspective (normally). But Infinite Consciousness can forget in time (what did you do exactly one year ago), or to be more precice NOT imagine that memory, and it can forget in space (metaphor of Francis Lucille). To get an idea watch the cover of this book of Marc Leavitt. Notice the hyperbolic geometry of the awareness fields shown. Reality is made of perspectives (Ken Wilber, Concept of Indras Net). Reality is a giant mind (Leo, and more or less all traditions). https://www.amazon.com/Enlightenment-Behind-Scenes-Marc-Leavitt/dp/1495398218 3) How to Approach Phenomenal Consciousness, Jac O'keeffe. She calls Ultimate Reality Totality Primary Consciousness "the fundamental primary phenomenal consciousness (her name for Ultimate Reality, Infinite Consciousness, the real you), it has a capacity. It doesn't even know itself here. However, it has a capacity to show up with a sense of emptiness (a subtle arising feeling/perception happening in you). To show up as one. To show up as a one who can reflect on itself and recognize that it is, and we have the concept of existence. And it can go from that sense of vast spaciousness and that unified field into time, which appears as a dot. " "We're left with consciousness (-> Primary Consciousness) that cannot know itself. It's such a fundamental that it actually can't know itself. However, it is known. You can drop back there and it is known, but you can't bring yourself there or your capacities to know it. It's almost like it's so fundamental that it can't turn around and see itself. It doesn't see itself. That's too much movement (arisings, objects, subtle I-feelings/I-thoughts, not fully empty/infinite). That's movement such as space, time and identification and me, myself, I, and the building of my movie that happens" Here she describes how Primary Consciousness is so empty that it cant turn around to see itself. Because that turning around would already be a movement, a arising, a subtle object within Primary consciousness/Real you. 4) Stephen Wolinsky, or how Empty is your Empty Witness or Supreme Witness: from Wolinsky, Nothing Comes From Nothing " Knowing or being aware of or consciousness of who you are is “one step” away from being who you are. This is why the Buddha said, “You might not necessarily be aware of your own enlightenment. Why? Because there is no aware-er or awareness or knower or knowingness, to be aware of or know or know about or be conscious of the Absolute. And why Lakshamann Joo said, “Whenever you perceive something, you perceive it from one level lower.” (remark: You can never see the Absolute Reality/Consciousness, cause looking or searching for it is a movement of attention WITHIN IT. But you can understand it, be it, intuit it, from one level lower. The Supreme Witness is one of the last movements IN YOU/Reality looking for absolute consciousness, inducing an experience of it, which of course is not it because it is you). Paradoxically As the Absolute there is no Absolute If the “I” or “you” “has an “experience” and believes it IS consciousness awareness infinite potential presence or that it IS an “imagined” infinity, then the “I” or “you” mistakenly assumes and projects that experience upon the Absolute. Once that occurs the “I” or “you” then completely believes and ergo experiences that the Absolute also has or IS the experience of consciousness has or IS the experience of awareness has or IS the experience of infinite potential has or IS the experience of presence has or IS the experience of an “imagined” infinite. Consciousness awareness infinite potential presence or an “imagined” infinite are the most subtle of the most subtle states and veils which give the illusion of awareness, the illusion of consciousness the illusion of presence and the illusion of both beingness and being conscious. This “experiential belief” of consciousness awareness infinite potential presence or an “imagined” infinite or “infinity, is an anthropomorphically projected experience of consciousness awareness infinite potential presence or an “imagined” infinite or “infinity. Thus giving the illusionary experience of awareness, the illusionary experience of consciousness the illusionary experience of presence and the illusionary experience of both beingness and being conscious. Which are then Superimposed on the Absolute Nothingness. Simply stated, the experience of consciousness awareness infinite potential presence or an “imagined” infinite or “infinity is an experience. This experience gives the illusion of a beingness, isness or existence to these temporary subtle veils and experiences which are made of nothing. The Absolute is without the Absolute Nothingness " 5) Prior to Nonduality Youtube-Channel: https://www.youtube.com/channel/UC9vlZGtpdFIts8GOG5vu27g Mechanisms of Creation/Imagination/Manifestation: Its important and nice to find out HOW you imagine this world with all of its infinite mechanism. And the first and fundamental mechanisms on how imagination/manifestation (in any universe/dimension) can occur can be understood (for example how the fundamental archetypes of space and time (giving "objects" or appearances that change in time), and the first "movements" (even if they are formless) of appearances in consciousness are spawned out from the Infinite Consciousness/Reality. That is for example described by Ken Wilber as the manifestation of the first Archetypes at the causal stage (he calls it low causal, while high causal being the empty ultimate Godhead). But since Reality/Spirit/God is able to manifest/imagine infinite Worlds, with totally different mechanism than our universe for example, by definition one will never be able to understand all of their mechanisms, since you dont have access to all Realities (and you couldnt while being human). And you can never explore all of them, by definition of what Infinity means. That is what God/Reality itself is exploring. Leo mentioned that in "Outrageous Experiments In Consciousness - 30 Awakenings In 30 Days.", there are infinite dimensions of awakening. Which is, as mentioned, quite shocking. But for sure its nice and important to grasp the fundamental mechanism of imagination/manifestation, which apply to all universes/dimensions (since all are appearances), and understanding that in your deepest being you are that one Reality. I believe these fundamentals are important to understand and realize and experience. Else "you" are stuck with believing experiencing Nonduality or Emptiness is it, while that is only the start to realize Infinity. And you can of course realize the Groud of Being, your true nature. But one can never explore all mechanism of manifestation, since a human in its limited time can never explore all realms of manifestation (and there are for examples according to Jac O'Keffee and Stephen Wolinsky some truly alien realms that are not build with the building blocks of this Universe. Yet they are also only appearances). So at some level one either says "Its details, and one can never explore all mechanism of manifestation, because even for God/Absolute Reality there are Infinite Realms of Appearances/Worls/Universes to explore", or it is a grasping for seeing as much as possible. Which is a high level recipe for nevery finding the constant peace/happiness independend of outer circumstances, the hallmark of the enlightened ones, and also nevery fully resting it. Maya is awe-inspiring, and her Illusion-Mechanisms (which are necessary for this Lila) go to the highest level also. But understanding the fundamental mechanism of how manifestation/imagination occurs, how you fool yourself (Maya), what ultimate Reality/God/Spirit is, what other is, how Maya works, what one really is and how one imagines otherwise, that is all essential. And of course humanity will go exploring all of that (manifestation/imagination mechanisms, mechanisms of Maya, "going Psychonaut" and exploring it, exploring Ken Wilbers subtle and low causal realms and mapping them. He even said in the next 1000 years probably many new substages will show up and getting formed & described during exploration). This understanding will grow. Buddhism has evolved in the past, there is not even one Buddhism, there are many different streams, some more developed/sophisticated/efficient than others. I don't think Buddhism will disappear, so it will change and evolve by definition. Buddhism happens in Infinity, not the other way round. And to conclude: I hope this is interesting and helpful for some of you. It took me a long time to understand why there are so many, often contradicting statements in the spiritual traditions/teachers/psychonautic explorers, and how Reality is structured (and the differing perspectives & statements it supports and brings forth on various stages/states) to enable and support all of these differing perspectives, experiences and viewpoints. For sure, this picture isn't complete, but at least for me tells a story that for me is sufficient to continue my practice in peace and enjoy what it brings into my life, be able to sort all these often conflicting messages in a large and hopefully integral perspective, and stay interested in how Reality is structured that all of that can appear in it (the psychonaut approach). And of course its nearly impossible to communicate all of that in language. In case anybody has read all of the above until here: A metaphor that, if I remember correctly, also Ken Wilber once used: Zen would deliver the much more precise summary, which is why I also like Zen a lot: The old pond, A frog jumps in: Plop! Matsuo Basho (1644-1694)

(Juan Cruz Giusto & TimStr wrote summaries for this episode. I combined them and added more stuff from the episode.) 251. Summary: A Three Step Formula To Be Ruthlessly Effective At Anything -This three step formula can make you world class at anything you commit yourself to (business, school, music, art, sports, meditation, relationships, sexuality, and so forth.) Find one super effective tactic and exploit it! That’s it! 1) Find and Set an Intention Set a deliberate, clear intention for what you want to be ruthlessly effective at. Select your domain. Be specific. What do you want exactly? Why do you want it? Make sure your goal is important to you. (ep: Set S.M.A.R.T. goals [14 mins]) “I’m gonna be ruthlessly effective at ___________. I'm really serious about this. This is my mission! This is what I've set out to do!!” 2) Find a High-Yield Technique A high-yield technique is one that’s been proven to work by generating tangible results for you. Ideally it should yield a disproportionate amount of tangible results. This step does much of the heavy lifting in this formula. eg: Cutting 300 calories a day to lose weight is one tactic, but cutting 300 calories from sugar creates disproportionate results. Pareto’s principle. “But Leo, how do I find one of these high yield techniques?” Fortunately, you don't have to invent any brilliant, genius techniques. Keep your intention clear, strong and at the forefront of your mind. Eventually various techniques will naturally cross your path, some through research, some through trial and error, some through sheer luck. Do your research, talk to people. Collect different techniques and ideas. Sample them and see which tactic jumps out at you. You just have to stay vigilant, so when a high-yield technique comes your way you’ll recognize it and remember it. eg: Leo discovered this formula while studying enlightenment. He was researching a ton of meditation and self-inquiry techniques, reading lots of books, going to workshops and asking people questions. He read about one particular technique that worked really well. He sat down, tried it, and his mind just locked in on it. He could see it was a high yield technique just by doing it for an hour. eg: Corn farming tactics. You could try buying a new plot of land. You could try a new strain of corn that grows bigger? You could change the fertilizer for your corn? Or water your plants on a different schedule? Get a new sprinkler system? Hire a corn specialist to help you? Trade in your last cow for some magic beans? Once you’ve decided on a high-yield technique, convert it into a daily habit. 3) Make It a Habit Making the high-yield technique a habit creates a multiplicative effect. Practicing everyday will make exponential growth happen over months and years. You can practice a technique for 30 to 60 mins a day. However, if you can only do 5 to 10 minutes a day that could be enough, because that practice will accumulate over time (depending on what you’re trying to master.) Planning Out Your Daily Habit Decide exactly when in your day you're going to do it. How it's going to happen. Make a 100% commitment, no exceptions, no excuses. Recognize the huge pay off you’ll get by staying consistent and carrying this through, everyday, over months and years. Tips on High-Yield Techniques -You have to sample a bunch of techniques to get an intuitive feel for what clicks. -Magic pills don't exist. Most people expect to find one technique that will solve all their problems very quickly. If such a tactic existed, you’d already know about it. -High yield techniques give you incremental increases, but are still extremely powerful when multiplied by time. High yield means it's relatively high yield. In absolute terms it might only give you, say, a 1% increase in your sales or sense of humour. But that 1% multiplied over a year, or several years, adds up to a lot. -High yield techniques are often deceptively simple. They're so simple they get dismissed and overlooked! Professional boxers often hold dumbbells while practicing their punches. Magnus Carlson practiced chess on computer, allowing him to play way more practice matches than Grandmasters in previous generations. Oprah started public speaking at the age of 3 by being the cute kid who preached in church. John Wooden, Hall of Fame basketball coach, would spend the first practice teaching future NBA superstars how to put on their socks. He had to do this because players would often hurt their feet because of improper sock placement! -Most people come across many high-yield techniques, but they don’t understand the significance of what they've found. They also don't know how to follow through with this three step formula. They don't take it seriously and they wonder why their life is lacklustre. Examples of Applying This Formula Developing a Good Sense of Humour 1) Set the Intention: “I’m going to be great at making people laugh.” 2) Find a High-Yield Technique: Leo’s episode “How To Be Funny” has a visualization technique in it that will make you funnier. Also, there are lots of great books on joke writing. The Comedy Bible by Judy Carter is great. Same with The Comic Toolbox by John Vorhaus. 3) Make it a Habit: Commit to doing the visualization in Leo’s video everyday, no excuses. Or, commit to carrying a notebook that you collect ideas in. Then, at the end of the day, read through the notebook and write jokes for 30 minutes. Business 1) Set the Intention: “I’m going to be great at marketing my business.” 2) Find a High-Yield Technique: Let's say your research leads you to revamping your newsletter. 3) Make it a Habit: Now, every single day, 100% commitment with no excuses. First thing in the morning, you spend 60 minutes writing copy for your newsletter. Then you add that to your autoresponder and see how people react to it. Does it increase sales? Do you need to adjust things to make it more appealing? Do that every single day, for the next six months and then watch what happens to your sales. eg: Entrepreneur Ramit Sethi did some market research for piano teachers. He discovered that sales could be increased by marketing to Asian and Jewish moms who thought piano lessons would help their kids get into Harvard. Romantic Relationships 1) Set the Intention: “I want a more loving relationship with my partner.” 2) Find a High-Yield Technique: After researching books and videos, let’s say you’ve decided that, everyday, you’ll find three things you appreciate about your partner and tell it to her. 3) Make it a Habit: Commit 100%, everyday. No excuses. Plan when and where you’ll do it. During your lunch break? In the afternoon or evening? What will you say? Figure out if you have any reservations about expressing your appreciation and why. Do you need to improve your communication skills? Plan out the logistics, then do it. You’ll see big results if you multiply that out by three, six or twelve months. Studying for School 1) Set the Intention: “I want to make the honor roll and get into medical school.” 2) Find a High-Yield Technique: A good one is to read your textbook every day and take notes on what you've read (especially before lecture). It’s super simple, but if you do that everyday you're going to become a rock star student. Being effective at school is actually pretty simple. There are many, many techniques: Developing a super powered memory and becoming a super-learner. Jim Kwik’s book “Limitless” is great. Same with Harry Lorayne’s books. Teaching what you’ve learned to someone else. That forces you to understand the material and will also uncover gaps in your knowledge. 3) Make it a Habit: Commit to your new habit, no excuses, everyday, until you crush final exams and become a doctor. Increasing Confidence 1) Set the Intention: “I want to radiate confidence and presence.” 2) Find a High-Yield Technique: Let’s say you’ve done some research, and you want to get good at holding strong eye contact with people. You try it out and notice, “when I actually hold eye contact with the waitress, I feel more confident.” That tells you this technique is actually producing some results. 3) Make it a Habit: Commit to doing it everyday, with every interaction (cashiers, servers, co-workers, friends, family, etc.) Over three, six, twelve months, you’ll see how far you’ve developed the habit and ease of holding strong eye contact and being confident. Losing Weight and Becoming Healthier 1) Set the Intention: “I’m going to nourish my body and optimize my health.” 2) Find a High-Yield Technique: Having Leo’s “Actualized Soup” for lunch everyday. Replacing ⅓ of my meals with veggie soup, basically. 3) Make it a Habit: I’ll cook the soup on Sunday while listening to some podcasts. I’ll divide the soup into seven glass containers for the week. If I’m having a super busy week, I’ll make a “lazy” version of the soup that’s less tasty, but just as nutritious. (This actually helps you lose weight by the way. You can make a decadent soup for maximum taste, or a lazy version if you're busy. Just buy frozen stir-fry veggies, chop them up, buy pre-made organic broth, toss it all together with spices, salt, meat, boil until veggies are cooked, and you have lazy veggie soup for the week! Easy and nutritious!) Deliberate Practice This formula works because it leverages deliberate practice. Regular practice tends to be mindless repetition. Deliberate practice requires focused attention and is conducted with the specific goal of improving performance. With deliberate practice, you break the overall process down into parts, identify your weaknesses, test new strategies for each section, and then integrate your learning into the overall process. Deliberate practice is integral to attaining world-class mastery in any field. Every world-class performer does this. In a study of figure skaters, medium level performers spent more time practicing moves they were already good at. Top performers spent more time mastering unfamiliar, difficult moves and falling on their ass. Chris Rock practices jokes away from his usual fans, like in front of retirees in Florida. He’ll also read his jokes without inflection, to see if audiences respond to the content of his writing, and not just his well honed comedic charisma. Watch Eminem challenge himself by rhyming with orange. -Actualized.org presents a lot of high-yield techniques. So, you can’t use the excuse that you’re lacking high yield techniques. Master the Inner Game of Money Stop Caring What People Think of You Clean Up Your Meanings and Mental Filters Clean Up How You Interpret Reality Make People Laugh Master Your Emotions Go From Victim to Victor Have a Great Relationship Accept Yourself Realize Who’s Actually God How to Not Be Lonely When You’re Alone Stop Being an Asshole Forgive Assholes Turn Your GF into a Water Pistol -The best techniques are oftentimes very innocent looking. Profound, impactful techniques can look so darn simple that you’d never expect them to yield a $10 million business, or show you enlightenment, or help you create an amazing marriage, etc. -Success often comes from very simple habits, done over and over again, consistently, with deliberate intention and 100 percent commitment. -So, recognize the significance of this formula and high yield techniques. Start to see how big of an impact this could have on the quality of your life, over five, ten, twenty years. It’s the difference between a crappy life, a mediocre life and an absolutely extraordinary life that you love and that other people couldn't even dream of. -Warning!! The world is hell-bent on distracting you and knocking you off the path. We live in a distraction oriented culture. Focus is required at every step of the way. 1) Set and keep your intention. Notice that you have to both set and keep your intention. That means you don't just set your intention once and forget about it. It means that every single day you set and recommit to your intention. “I want to be great at cultivating deep, loving relationships.” “I want to have a sharp memory and be a super-learner.” “I want to get into law school and become a human rights attorney for the United Nations.” Check out Leo’s episode on S.M.A.R.T. goals. (Specific. Measurable. Attainable. Realistic. Time Sensitive.) Another one on Setting Powerful Goals 2) Remember that high yield techniques are out there. Just stay open and vigilant to new techniques that cross your path. 3) Turn it into a habit. Plan out the habit, create it and follow through on that habit, every single day, without fail. That will require tons of focus, because you're going to get distracted by video games, Netflix marathons, good food, good relationships, bad relationships, work, family, health concerns, life crises, the Actualized.org forum, etc. -So maintain your focus. Keep your intention. Write it on your bathroom mirror. Stay grounded in your vision, and trust that if you apply all this, you're going to get amazing results.

“One” guy friend??? That’s like saying you’re going into war with a little water pistol. You should have a whole army of friends. No wonder you’re getting demolished. They don’t necessarily have to be into “pickup” in terms of actively studying and being part of the community. They just have to approach. Or be willing to sit there while you approach at the least. I’m telling you, the more cool guy friends you make, the easier this whole thing is. Female friends are good too. They don’t have to do anything but just be attractive and be around you. And if they introduce you to their friends, even better.