Hi. I hope you all are doing good.
Today after lunch (2 hour ago) I was meditating for 20min listening to a Indian flute music, and I felt something on my forehead, almost 1cm above my eyes and between my eyebrows. It was like someone pressing with a finger. I felt it for 5min or so, before the alarm to go to work stat playing,
It happened after I relaxed my eyes to a state as close as possible of when I'm sleeping, and relax my jaw as much as possible too. I meditate concentrating in something, in this case was the flute.
The most "magical" thing is that, after meditating, if I press the region on my forehead it actually hurts. It does not hurt badly, I just can feel it if I press. Maybe it used to hurt already, but I haven't notice. And if I really concentrate, I can feel too, not with the same intensity of when I'm meditating tough.
This is the second time it happened, probably I'll fell again tonight on my meditation before bed. I'm new to meditation, today its been 3 weeks of at least 1 hour of meditation per day.
What are you thoughts and experiences on this?
Thanks.