Ryan T

Hm so, I think this one is interesting. Here are some thoughts I have on the subject. When you are in a friendship, it may be a good idea to wait to be completely honest until the truth of you can be said to another without harm done. Hence, holding off on total honesty until you are a better, more developed person. Another idea I have is that, it is the greater good to be honest—even though it stings. One last idea I have is that, it is beneficial to find someone who can take your honesty without feeling harm due to it. Any critiques, thoughts or add ons? If so, please share.

I like this book quite a bit. It’s main focus is how to be successful however, it covers how to do it with happiness in mind. Also, this book seems to be well sourced.

@Leo Gura What does your daily routine look like on average?

My first habit is going to bed at 9:00 PM. I wake up at 7:00 AM and run half a mile every morining. I do walking and have gotten into some mental triggers one being a clap that make me be more alert, engaged and confident. I also write 3 things that I’m thankful for every Saturday, as well as journal in the morning using the high performance habits format by Brendon Burchard. One of my favorite books is: Flow the Psychology of Optimal Experience by Mihaly Csikszentmihalyi.

I’m planning to go to a nutritionalist and would like to hear some feedback or reccomendations.

Here is one that I came up with that was inspired by Leo’s recent motivation video: “The happy life is a cold shower.” This is one from John Maxwell that I like: ” There are two kinds of pride, both good and bad. ‘Good pride’ represents our dignity and self-respect. ‘Bad pride’ is the deadly sin of superiority that reeks of conceit and arrogance.” And lastily a quote about procrastination I think from Pablo Picasso which I find to be quite a strong claim personally: ”Only put off until tomorrow what you are willing to die having left undone.” Glad to post