Odirachris

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About Odirachris

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    Newbie

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  • Location
    Nigeria
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    Male
  1. Thanks for all the answers guys. I will try @ajasatya tip. Let me start by being mindful of small things like sitting and going about my daily routine at home and see how that goes.
  2. I guess the title says it all...how do you make mindfulness a daily habit?