mrhognuts

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Everything posted by mrhognuts

  1. thanks
  2. truth is right now.
  4. this post is spot on. been a member for 23 years.
  6. are you saying that I have access to true self only through inner silence?......I intended to quote alex but messed up.
  7. anybody have experience with eatin unconsciously?
  8. so witness to being aware of consciousness and witness to consciousness are same just worded differently?......iow,are wtness to being aware of consciousness, and witness to consciousness, one and the same?...it sort of seems that being a witness to consciousness is more direct..or am I in my head again.lol

  9. Conscious Eating

    mrhognuts replied to mrhognuts's topic in Health, Fitness, Nutrition, Supplements

    thanks for response girzo. been doin mindfulness for maybe 6 months and just realized that I was stuffin my face and could hardly remember what the food actually tasted like...being aware that I am not my thoughts/mind is the most amazing discovery. great to interact with fellow traveler.

  10. Conscious Eating

    mrhognuts replied to mrhognuts's topic in Health, Fitness, Nutrition, Supplements

    unconscious meaning to eat like a robot and hardly remember it. ..not aware that youre doin it until youre aware that youre doin it.lol
  11. learn the difference between your true self and who you think you are..that voice in the head is a false sense of self and listening to it will make anybody crazy....been in aa 23 years and went through the same thing. your true self doesn't judge,compare,evaluate,etc,etc,etc.. learn how to live in present moment wareness.. logan.