Carl-Richard

Which ones?

Exhibit A.

@Natasha Tori Maru Could be the anti-inflammatory effect. I get similar effects from eating cumin powder.

Hmm, I've been avoiding fruit juices, just eating the whole fruits, but mostly due to blood sugar and that I would've gotten the processed pasteurized crap. Avoiding oils, not sure with that one. The things I eat aren't usually very naturally oily. Most times when I avoid added sources of fat either through oils or dairy, I just feel on edge, like my cell membranes become dry. And people say "placebo!" when I say shit food makes me feel like shit.

Try almost failing a max deadlift. You'll maybe not feel a "burn" during the lift (rather like your entire body is going to split in half), but your back will be sore as hell the next day. I did essentially this once and I almost passed out:

My body runs on olive oil squeezed by virgins (isn't that why they call it that?). Anyways, I feel really good after eating extra virgin olive oil. It's like it lubes up the entire machinery.

Gimme a ooch.

Schizo, izo.

Endorphins and other neurochemicals make you less volatile and more present. Increased blood flow, decreased heart rate, lower blood pressure. Essentially working out is a source of vital energy, it's the basis of your physical existence. If you don't use your body, you deterioate as a physical being, and your physical being is linked to your mental being. If it's particularly high intensity training, you also pump a lot of lactate into your brain which is used as an energy source and has especially stimulating neurotransmitter properties, and noradrenaline which increases alertness. BDNF is released which is involved in neuronal growth and plasticity. High intensity training is arguably the #1 brain health intervention after sleep.

Don't you see my profile picture is Turquoise? You can't fool me, Yellow 😌

@Leo Gura Get yo ass to moderator discussion, right now 🥰

Not just a part of you, but likely you in an earlier stage of your life.

These would fit perfectly: Because they're Blue.

That would fit right under the Reddit cave exploration posts.

Ironically, a bit like how virtually every post in this thread says or implies "conformity is bad". What you fear, you tend to dichotomize, absolutize, extremize, reject, deny. It creates a solid basis for conformity.

Zizek should have seen me from February to March last year where I slept 1-3 hours most nights, measured people's brains all day, still kept up my workout regimen and still most days made my own food, until my face turned yellow and I had a massive mysterious swelling in my elbow which I took antibiotics and anti-inflammatories for, still kept going without being able to extend my arm fully.

My idea of compatibilism (which I stole from Bernardo Kastrup) is that the feeling of free will is compatible with the insight of determinism. Saying that you have free will in one sense but not another is a psychologically healthy frame, rather than "you have no free will, it's an illusion, you're a leaf blowing in the wind". To be able to say that you have free will is healthy, as per the confusion of the OP, but denying your logical mind is also unhealthy. It's similar to how a frame of epistemic pragmatism is psychologically healthy (in my opinion) as opposed to say realism or skepticism, in that you can say "it's true relative to this criteria" instead of "it's true" or "it's not true". Here it's more about stating your assumptions and making them conscious. It creates a mood of being careful and being aware of bias, which I believe is more healthy than the alternative.

Nah, Bryan would only do grass-fed organic local-raised, with mixed Australian-American accent for extra longevity points 🥴

"Is sex good for longevity? 90-day experiment" 💀

Just read the statistics. Heritability is around 50%.

That, but also some people just want to be like the Hulk.

Try harder.

Your laziness means you suffer.

Never underestimate these Viking lips.

Bro you get high off a quarter b-vitamin complex.