Alexop

Thanks! I'll investigate further

I have it on and off for some months. Some thoughts? Thanks in advance.

No ideology is good, even the ideology of "empaty towards all" which sounds so honorable, will not work. I see idological people like ice in the lake, they are so rigid and closed minded. Altough the situation is Sweden is not as bad as people from outside see it, so careful with the image media gives to you, come here and see it yourself. Before moving here I also had preconceptions that they brainwahes children with gender blindess, but I see no problem like that until now. You get the image of Sweden being communist and you cannot shine as an individual, lol. Dude, I never saw so many entrepreneurs around, they run supercool businesses with over 600.000 millionaires

yes the gap is too big, they will live separately.

Here in Sweden soo many people are burned out and cry to their doctors to give them sick leave. It is very sad that even the best countries in the world have so many people hating what they do, nobody trained them in finding a life purpose, they just ended up is a shitty office job.

Where did you get those numbers? Even the most creepy men finally find a woman. It is just that they don't socialize enough in order to find the woman who find them attractive.

@josemar I don't consume caffeine.

Idk Leo's instructions on this one. I am on my way to open a website, I'll write articles on personal development, philosophy, politics, health, everything for free. The money will come from the coaching sessions, I've read 4 books on coaching and now coaching my friends in order to gain experience and to figure out my nieche. In march I'll begin the ICF accredited course here in Sweden. I've been preparing for this for more than 10 years.(I don't really recommend this life purpose unless you have at least 10-15 years of serious honest personal development, otherwise you will fail miserably or end up creating a cult or leading people off a cliff like most self-improvement crap you see around) In regards to marketing, all the conventional techniques plus I want to travel the world by bike and meet tons of people in person, inspire them with my ideas and offer them my website and business card. Coachsurfing, warmshowers, workaway, cold approach, "change my mind" stand on the streets to open cool conversations. So you can say I have mixed my passion for bikepacking and health with my passion for philosophy.

It sounds cool, contemplate a little more on the music part, just because you are passionate about music does not mean you have to put it into the LP, but it might work if done properly. But for ex. I am passionate about FPV drones, I won't put it into my coaching work, it will reamain a hobby separate from work.

Be very careful with plastic food recipients, don't warm them up in the sun, in the microwaves, dishwasher or so! I will even doubt the BPA free label.

I was researching the toxicity of amalgam fillings just to find out that even the "white" fillings can contain BPA. You basically have to research for hours every stupid chemical that you find in food, surgery procedures, dentistry, products. Good job humanity!

If this behaviour makes you feel better, do it. Maybe try doing it at a lower volume haha.

Nevermind, i got you Don't project your life when giving advice, OMAD does not fit everybody.

wtf dude.

@shree enjoyable physical exercise, facing your stress and bad emotions, being more present in the body, always having healthy food prepared in your fridge, fruit basket on the table, remove all sugary shit form your house, finding a more enjoyable and less stressful job, dettaching from toxic people.

lol

@Schizophonia and especially combined with fat like butter, sauce, cheese, fatty meat.

Wheat products are some of the last addictive subtances not being seen as addictive by the pubilc, have you notice how emotional people get when you question their wheat products? Noooo not my pastaaa my preciouus.

That is weird, how do you feel when not moving?

I would say wheat and sugar, public anihilators.

You career work sounds good, keep doing that! a good coach could help you much better than some forum advice If you can't afford a coach, coach yourself by doing contemplation. Ask yourself the following questions: (no ChatGPT or google!) Why do I think I am a perfectionist? What is a perfectionist? Why am I going to the gym? Why do I feel unmotivated sometimes? How could I modify the habit in order to be more enjoyable? What are my core values? Are my habits aligned with my core values? You get the point.

@Hardkill Women hook with the guys that they get to know, they met them through social circle most probably, they were not the coolest or the wealthiest, they are who they are. The best way to meet your girl is to socialize, you can be a "beta" with " bad body language" and still meet a cool girl if you are kind, somewhat sociaily calibrated and get out of your house.

@RootingBamboo I Appreciate that you wrote your country and age in your profile, many people here just ask for advice but we don't even know if they are 20 or 70. But I still need some more info: What is your business plan? What steps have you acomplished towards it? Check Maslow's priamid now, what are the basic needs that you lack? Talking about fitness, I am a Physical therapist and trainer with my own business since 5 years ago. I met lots of people who hate the gym, gym is booring, the vibe is silly, only showing off and shit. Altough in Germany it might be a bit better, but still silly. Contemplate about a cool sport where you can go with joy and enthusiasm. Are you more of an introvert like me? I love taking a 7-10 km run when I have free time, ending up in the park doing some basic calistenics, after that I use to listen to a pod or audiobook on my way home. I do this 1-2 times a week for more than 13 years. now do some math how many kilometers I ran, how many pushups, pullups, crunches, how many books finished? I cycle everywhere, more than 6000 km per year. That is the power of listening to your heart as Sincerity said. Try to limit social media, the SD stage orange culture intoxicates your mind and makes you more depressed with all the "shoulds" and "work hards". Work smart not hard.

Did you try therapy? Somhow you have to get out of the house and join some social activities. There has to be a way to commute from there other than the car.

Where do you live? Is there any chance to cycle places?