Charlotte

I love your hairstyle in your picture ?

Thank you!! I'll give that a watch tonight ?

@Shroomdoctor sorry to hear you've been through similar ? That's a good logical approach, I'll use that, thanks shroomdoctor. The only thing I like about myself is my personality and the person I am (I'm not vain either) but I know my heart is always in the right place. I actually don't funnily enough ?, I don't wear makeup often.

Aaaaaaaaaaaarw I understand! Cool logic ? You look happy regardless ? Your telling me! ?

Which thought? I dealt with so much when I was younger, from a very early age I was bullied all the way up to late teens so it's really hard just to eradicate my insecurities. Appreciate your help though ❤️

Found it, makes no difference unfortunately ?

Was pondering on cutting dairy from my diet for a while and after watching Leo's latest video I decided to make it a firm decision. So I went out and purchased Almond milk and almond butter. Point one... Supermarket bought almond milk is AWFUL (here in the UK)... There are only 2% almonds in some carton's and in some cases an ingredient in it (which I researched) Maltodextrin which can just piss right off!! ?? I then had a Google for Organic Almond Milk and to be honest I genuinely don't think I could afford to repeatedly buy this. Question? Does anybody make their own? Is it affordable? Almond butter... I have tried this as a butter alternative and it REALLY doesn't go very well with other foods. Can anybody recommend anything else? Thank you (as always) for your time ♥️

(Sorry for the late reply I didn't catch the notification) I'll let you be the judge of that. Google the ingredients. Not unavoidable. Buy organic, I'm not sure whether your in the UK but I get organic milks from co-op, Tesco etc. Thanks for that!! Really appreciate it ?? I've been buying organic milks for the time being and I'm definitely contemplating making my own hemp milk.

True. My mind is extremely stubborn when it comes to my appearance especially ? @Soulbass You look so content between your vegetables!

Wow, beautiful the way you described crying. Agree with the second perspective and calming the mind. I would never ever use it to gain any advantages, if I cry it's because I deeply feel I need to, I understand your comment though. Thank you for replying ? Leo can you elaborate more on the "phony air of detachment" comment (for reassurance purposes). I agree, I've been working very hard on feeling the emotion fully. It isn't easy, your right but if feels more natural to me to surrender (after the practice I've put in). Thanks for your reply ❤️ @Elisabeth Maybe this is a form of manipulation? Good for you that your working on it. Good luck sweet ? Makes sense! I knew anger was hidden fear in some way. Yes my crying is definitely a surrender (it genuinely feels that way inside). No, never ever used to manipulate. Thank you :') ? Leo, if anger isn't genuine and it's a smokescreen, then why as beings do we have the ability to become angry? It must serve some kind of purpose in one way or the another? Thanks again for your input ♥️

Ignore that ⬆️ Hahahahahahahahahahaha true, it does sound like I'm comparing us to a sponge doesn't it ? I weren't. I've come off really dumb now ? good job I can laugh at myself. Yes I've eradicated flouride from my toothpaste and water intake, so not to worry about the shower then ?. Thanks for the reassurance! And thank you for your information! Very much appreciated ♥️ I think we all at some point have "questionable breath" in the mornings, what a lovely way of putting it ? I'll watch the video thanks and thanks for sharing your routine.

@Clown @egoeimai @Shin @Martha77 Wow thanks so much for your responses! ❤️ Genuinely really opened my eyes! But isn't that the same with fits of anger? (For an aggressive person) When you become angry it gathers and then a massive release usually takes place (like at the peak of the anger) Isn't that just letting stuff out? I'm exactly the same ❤️ Very true!! Thank you for all you have written @Martha77 beautiful story, so glad you've been able to take back control and change your life around! Leo gave you the tools, you put the work in, don't forget that, thank yourself also ❤️

I have heard that over brushing can be harmful with regards to the enamel on your teeth, you can literally brush it away. I'd do what @Igor82 does and rinse with water midday maybe? Or a flouride free mouthwash.

Thanks for your detailed response @Igor82 very helpful. Can I ask you? Since you've irradicated flouride from your diet, do you also shower/bath in flouride free water? I heard that it can still enter your body via showering etc. Thanks again ?

You love acceptance ? I will do, thanks :'). Thanks ??❤️ This is exactly what I mean.

This is exactly what I strive for, this kind of relationship. Respect to each other should always be adhered, wether you disagree on something or not. Unfortunately, I'm in a relationship where his respect for me fly's out the window when he becomes angry, I've never once lowered myself to his level no matter what. Always keep your self respect and morals.

That's exactly what goes on in my life. Congrats for what? ?

You know what I'm like ? Told you I have self image issues ?

I actually WANT to though, in order to work through things. I'm not a suppressed type character ?

Didn't want to leave my mug (face) on here any longer than needs be ?? plus I got insecure (that's the truth really)

First off, love the title Second, Thanks for sharing ♥️ Third, Question? I can't seem to imagine scenarios vivid enough in order for them to stir up any emotion, any ideas?

Cheers @Nahm I never eat/drink (only water) after brushing. Hahaha I am anyway ? always flashing my pearlys around ? Thank you!

Aaaaarw FFS! ? The thing is though I get sucked into everything and I have to research everything I read, JUST INCASE! ? Thanks for making me paranoid about something else @sgn ? jk

The only thing that pop's to mind is studying psychology?

And for you ♥️