Charlotte

@Just Do Nothing All I'm going to say is well done! Well done for doing all you do with sometimes feeling the way you do ??

Greater Manchester (UK) red, blue and orange and very small hints of green

Green does care to much @Leo Gura I am currently going through that myself. It causes suffering, exhaustion, emotional labour. I am trying to find a way around to reduce it. I won't even water my plants because of the insects in and around the plant pots ? ?

? Thought it may be a useful thread for you

@rounder

@Soulbass ALL SORTS ?

Why is it so powerful? It gives me a feeling I cannot even begin to explain... It travels through my entire being. But why?? Random subject I know. Interested to know your opinions? Anybody else feel the same?

This morning to put it bluntly I took too much mushroom's, still experimenting with microdose amounts and today turned out to be too much. I had my usual therapy session this morning and was anxious because I had taken to much and experiencing panic symptoms. Starting therapy I informed her of my panic symptoms and we continued talking. She asked questions which led me into talking about what appears to be deep unconscious thoughts about myself. I literally can't believe what I've just made myself aware of I'm in shock. I'm still a people pleaser to a degree due to low self-esteem. I have this image for myself I'm striving for that I've created which is unrealistic and delusional. It's preventing me from just 'being', it's feeding the ego. These two things right here have freed me. I feel so emotional. Therapy+Psychedelics has freed me (to a degree, still a long way to go yet). This wasn't an 'accident' in my eyes.

@Leo Gura Yeeeeaaaaah... There ain't no way I'm doing 6g ? @Till Exactly! Leo spoke about building a relationship with Psychedelics, treating them with maturity and respect and that's exactly what I'm doing. Thank you @Ayilton Goooood! That's my aim with sharing ? ♥️

@molosku @St Clair @mostly harmless Thanks so much for your replies. Very interesting reads ♥️

@Outer As in there's still something missing inside of me. I still have some shadow work to do. @Etagnwo amazing reply thank you dearly ♥️♥️ How do I surface this aggression? @Quanty wow!! Have you done this? 3-4 hours of deep breathing? Is this like hyperventilation type thing?

@who chit My pleasure ♥️ @Etagnwo elaborate please ♥️ @Quanty All in good time. I suffer with the 'come up' so I'm looking into some DMT

I've decided I want to water fast for 48 hours and possibly longer. This will be my first fast. This isn't so much for health benefits but for spiritual/personal growth. Can you throw any advice at a newbie? (I have also researched but has conflicting advice).

@Etagnwo ?♥️ @Leo Gura all in good time Leo, no need to rush anything Rome was not built in a day ?

I don't know about anybody else but when I notice in myself that I have a belief or I'm speaking or believing on half of a belief, I then make myself aware it's a belief and I can drop it. Some are harder to drop than others but the hard ones trigger an uncomfortable emotion within and then I use that as a guide to do 'extra' work on that certain belief

@Shroomdoctor amazing isn't it! @Soulbass Awesome! @PsiloPutty Maybe so! @purerogue Very true! I do feel ego is 'left behind' for that short time. @Colin very interesting read thank you so much ♥️

I self enquire whilst going to sleep, it's unbelievably effective! One time I was self enquiring and I had this crazy feeling go through my body, it woke me up! I was like... "Oh holy fuck" ??

I was in a emotional abusive relationship and I wanted to find a way to help my negative emotions. Thank god for that abuse ?

Classes are a whole different kettle of fish sweet. Yoga is so underestimated! Also maybe a chiropractor? ♥️

Yoga hunny. I have DDD (Degenerative disc disease). I quit morphine, surrendered to pain and began yoga pretty darn seriously. Also, Pilates. Have you considered any of this? Sorry to hear about your medical issues ♥️

Wow, 3-4 days a week, that's amazing. Do you find it gets easier the more of a habit it becomes? Amen to that brother ?? I totally understand what you mean and agree with you. I feel compassion for them, if they need help I am here. I don't have friends per say, I left them behind because there lifestyle unfortunately just didn't fit in with mine, so I'd probably use that as an example. Family on the other hand is a little different, I accept them for who they are knowing I was in their shoes once myself and like I said I'm here for them if they'd like any advice or help, thank goodness my family is open minded to a degree, my mum especially, I feel my presence and perspective now helps her. That's really really good Michael, absolutely awesome! I'm yet to try a raw food diet, do you find it takes some getting used to? If people did this more often could you imagine the positive impact it could have on the NHS and their health. I wish this type of information was more widespread (fasting) rather than "make sure you cram 5 portion's of fruit and veg in a day" ?. "The success of this one depends on how ripe the fruit is currently at Tesco/Waitrose." ??

((If there has been a previous thread related to this, let me know and I'll hide)) Please share with me your personal favourite self inquiry method and why...

@martin_malin I literally could of written this myself. This is me also. Leo is absolutely spot on when he says... Practice surrender Martin. Letting go. When emotions arrise in the body do it then, when your tired, do it then, when you stub your toe so hard, do it then. @Leo Gura I'm interested what would differ between mushroom's and LSD?

@Solace Thank you thank you!! Your incredibly kind solace. Well done by the way!!! I take my hat off to anybody who even attempts a fast. Was that your first and last fast? @Michael569 Tell me a little about yours if you don't mind

Catch up with you guys shortly. Making tea ?