Charlotte

@pluto are you an ex smoker? @Leightonm Buy nicotine replacement and cut down slowly. Takes will power. Muster it up brother. Your more in control than you 'think'. ♥️

@Rilles I have a fever now and this has helped. Thank you! Fucking beautiful isn't it ?

?♥️

@Shin

@Outer @Outer with all due respect, the way you deliver information is a bit arsey, you do seem to have a problem with the world (from what I've seen on here). I'm happy to research and look into any links that have been given to me and then make my own mind up. Why do you say my doctor should be sacked? Just chill a bit bro. I'm not against you nor is anyone else ?. If we have conflicting opinions just accept that ? it's nothing personal.

I really enjoyed this. I felt guidance. Let me know if you decide to try it ♥️ https://s3.amazonaws.com/mk-claimyourpower/Module+7/3.+Module+7+-+Heart+Therapy.mp3

@Shin ? ?

@Edogowa Conan yeah seen it. Just wanted to get deeper into the topic

@Leo Gura / the good people of actualized, bought the booklist sometime ago and I'm looking for a book that target's the limiting beliefs subject. Could you point me in the right direction please?

@Shin I could of told you that already ?

@pluto Yes I agree Pluto ♥️

@SoonHei Would you say prayer is similar to a repeated mantra?

@Outer the only supplement I take is iron and I feel fine. My doctor is a Hindu and vegan from birth she told she takes absolutely nothing and she's fine

@Jacobsen Thank you so much for your reply. This was the approach I took. I observed my thoughts that came with the resistance toward the subject and found that they were directly linked to the past ? @Pranesh vijay thank you ♥️

Can somebody please help verify something for me? Tonight during meditation I observed the difference between concentration and awareness (I think). The only way I could try and describe the differences is concentration is still coming from the perspective of self, it still 'feels' as if it's coming from the point (you), the sights and sounds feel as if they are reaching 'you'. With awareness, you 'feel' a sense of headless'ness as faceless would say, the perceiver is no longer there, it's dissolved and what remains is pure awareness. Am I on to something or chatting shit? ?

@Outer @pluto (ignore tag sorry Pluto) Why outer? You can't recommend me do something and not at least give me an explanation ?

@Anna1 Yeah apart from the obvious ? sorry I should of been more detailed in my question... I meant health wise. @Nahm That was my initial intention Nahm, I've gone to 0.3mg at the moment. It's so hard to purchase 0mg in 10ml bottles. I'll go online and have a look ?. I'll be habit and nicotine free and no longer a slave to it. Yes it is definitely part of my identification. Probably be a better role model to my niece. Inner demon's I would refer to as ego's reasons to stay addicted. All the sneaky thoughts and the habitual behaviours it creates?

@pluto Will do Plutes ??

@pluto I always eat them type of seeds ? (hemp, flax etc, not grape though) I was just really curious about say apple, lemon, orange and even pear because I always throw them away ? Much love ♥️ @Lynnel Thank you for your reply also

@who chit @Jack River Much love to you guys ? @DrewNows Glad everyone was okay ♥️

@pluto Thank you for your replies. Reason I ask is because somebody told me to eat certain seeds as they're excellent for you. Totally agreed ?

That's great to hear! It can be incredibly sneaky! As small as a microsecond of an image in the mind which then can create anxiety or some level of fear. I agree the awareness ends it. @who chit I've adopted a meditation practice and also quieten the mind during the day doing simple activities such as driving, the gym etc. @Jack River yes, but not just the rise of thought, how it influences us (and emotions) everyday and everything we do.

Yeah @Girzo like apples and oranges and lemons. Thanks for your reply ♥️

@Outer Ego backlash's can come in the form of physical also, mind body connection