Charlotte

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@sgn from June July. @Outer @pluto you both present such interesting perspectives. Thanks so much for posting here It's very interesting to see the opposing paradigms literally play out in this thread.

Great ?

@SoothedByRain He does rock it! He makes my hamstrings pull just watching him ?

@Salvijus Exactly! ♥️ @SoothedByRain oh I'll try the body scan thank you. @Solace Iyengar yoga is amazing Solace. I attended a friend's class last week and absolutely loved it. Good for you by the way!! Keep it up ♥️ Yes there's a massive difference isn't there. Personally I avoid yoga for fitness like the plague.

@okulele ♥️♥️

@now is forever apologies, I missed that bit. I'm struggling for recipes with it. Do you have any? I don't eat a lot of 'cheesy' type dishes so I'm stumped ? It really is isn't it. Absolute minefield

@now is forever @Outerignore tag outer. Now is forever. Get some nooch and sprinkle that shit on EVERYTHING ??

I'd personally say that is the definition of a backlash

@Outer Awesome outer. Will do. Nice one buddy. Why and when did you go vegan btw?

@Outer I definitely agree with the Vit D. I was diagnosed with low levels of the D (sorry, my crude mind ?) few years back so I made sure to pop my forearm's and forehead in the sun. I did spend time in the sun over the summer (without sunscreen) for a while so for now I should be fine but I'll definitely purchase some for over the winter. Thanks for the reminder

How the hell did you confuse this? ???

@Outer You make me laugh, you love your videos and scientific links... It's cute ? ? "Vegans who looks at the sun should take..." "Vegans who shit sat down should take...." "Vegans who breath should take...." Sorry, I'm not taking the piss ? No not a few month's... From June/july'ish Will do ?

@Outer I'm going to get a blood test and see this for myself. Watch this space ? If my tests are fine you have to eat your own words ?

@pluto Tell me a little about your transformation, I'm intrigued

@Outer You read waaaaay too much ? Let's be honest, imagine if we all sat here and read study after study and then took it all on board, you'd have a supplement pantry like Leo did in his video ? swallowing 10's of tablets a day ?. You listen to science too much Outer @now is forever ? Yes @sgn correction, so far @Shin DO IT

@Solace So much love for you ?

@Outer have you seen the ingredients in the tablets? Also I feel fine ?

@Outer Fair enough right but if I feel okay shouldn't that be enough? My doctor is Vegan from birth. @Outer Accepted ?♥️ I see that ?

@Shin

@pluto are you an ex smoker? @Leightonm Buy nicotine replacement and cut down slowly. Takes will power. Muster it up brother. Your more in control than you 'think'. ♥️

@Rilles I have a fever now and this has helped. Thank you! Fucking beautiful isn't it ?

?♥️

@Shin

@Outer @Outer with all due respect, the way you deliver information is a bit arsey, you do seem to have a problem with the world (from what I've seen on here). I'm happy to research and look into any links that have been given to me and then make my own mind up. Why do you say my doctor should be sacked? Just chill a bit bro. I'm not against you nor is anyone else ?. If we have conflicting opinions just accept that ? it's nothing personal.