Charlotte

'How to stop gaining weight from making poor food choices?' Stop making poor food choices.

@Girzo ? you mental?

@Nathan ?? People take a lot of things for granted but if you look at them without the self you will see they are as beautiful as when you first laid eyes on them when you were a child ❤️ 'Let that shit go' (Pun intended)

@Nathan pigeons are just as mesmerising as anything else ?

@Sahil Pandit Thought this read 'panic' I was like I know tell me about it ? @SgtPepper nice one dude ❤️ Great advice thank you @Nathan

@SgtPepper Cheers bud! Yeah it's starting to look like a hotel room. Thanks so much.

?❤️

I don't you know @cetus56 I'm struggling trying to find somewhere decent.

@ShaharA Fair enough ?

@KyleR Will have to update me Tuesday... Arrive a little earlier so you can update me in private? ? Oh definitely bro, already planning the location ?

@Shin @Shin ? ?

@Shin Oh no yeah that's heaps better! Well done Shin! You must be shattered though with like 5 hours sleep ? You will sort it. You know what to do ??

(also! Well done man! Knew you'd do it) ?

@ShaharA try matcha (premium organic quality)

+1

@lmfao I do the inhale thing like you do. I'd possibly just stick with that? It's the most natural way I suppose?

I think it's a really good question and genuinely I have no idea of the answer ?

Some awesome experiences here

No I did understand. It was a joke reply. Nevermind. Take it you haven't sorted your sleeping routine? @Shin

@Shin what you after? ?

@Shin its ABSOLUTELY magnificent

I just had the opportunity to practice some serious meditation during a 6 hour tattoo. Oh my goodness what a learning curve. I kept my eyes shut the majority of the time and I noticed that 'pain' is in awareness, my arm was no longer an arm. The 'pain' was just a sensation, as is thoughts, they are also in awareness, so is my face, others face and voice and everything ?

@Shin @Shin ??

@Shin ?????? You're french douche