Hello from Russia

Imo it's good for ordinary folks who don't do sports very much. But for those who do do sports (me inlcluded) it's pretty hard and stressful to take in all calories you need in one meal. Especially if you do it with healthy foods as they tend to be more caloric dense meaning more volume for less calories. You just feel superbloated after such 2k~ calorie meal. And it's impossible, really, to consume a lot of vegies this way. Your stomach doesn't say ty.

Well, his main direction of channel is prank\comedy, not pickup, even though he does a lot of it in very creative ways. He does this "email" thing just for the lauphter. And sometimes he fakes his nervousness too, just for fun.

One decided for himself how spiritual\antispiritual his pick-up style is. Watch "That was epic" on youtube. His approaches and style are almost non-egoic and yet he is super magnetic to opposite sex, very inspiring. Of course there is an argument to be made that if you go full out on manipulation and dirty tricks and act purely out of your ego you may attract more girls and they will have more "sexual value" (i'm talking about these 1-10 scales ) but they won't necessarily make you fulfilled and they might not be the kind of women you're looking for. We reap what we saw and attract alike.

Very cool idea, Will participate for sure. We need to update the first post when new challenge\vote arises. Now it's pretty hard to follow because you have to read every page to see what's going, very inconvinitent.

@Azote Action despite fear is one of the most beautiful things i've found in life. It led me to amazing experiences . Fear limits us so much you only start to understand that when you consciously break through.

Yeah, very interested to know what Leo @Leo Gura has to say about this one. This book seems very esoteric

Do you want to make her your gf\make it more sexual or it's all about friendship you're pissed about?

Yeah, I'm kinda wondering about the same topic. Unluckily there is not that much research on what is better and nutrition schools (or just nutrition content in internet) in general look pretty dogmatic in advices on how to eat "properly". So, I guess we gotta just do our own researches for now, I do the same.

Moscow, Russia, feel free to hit me up

So I got a stable girlfriend recently and looking forward to step up my sex game and explore new stuff. I know Leo has very good videos about this on his channel and they are decent, i've already watched them. I am really into this idea of developing a spiritual-like connection with woman and great mindsets about non-egoic pleasure giving sex and nd I try to implement this stuff a lot in my relationship. I think this is super important but I feel like I kinda need some more knowledge on a more mechanical aspect of sex. For example on how to find good angles, poses, various tongue-techniques, structure of vagina etc etc. So, please, suggest me a book or some other kind of material on these topics, maybe I need to read kamasutra or some shit, I don't know. Also, if you can suggest a good book on sex mindsets, please do it aswell. Perfect combo for me would be a "technical" book with techniques mixed up with mindsets.

@Leo Gura Did u read the book "Transurfing of reality" by quantum physicist Vadim Zeland? If so, what do you think about it?

@aurum very precise, especially parts about being "aloof" while texting and gifting

@ElenaO Any diet that lowers carbohydrate intake to a point where your liver switches from using glucose as primary fuel to ketone bodies and FFA can be called ketogenic. Protein\Fats ratios are just nuances. But yeah, I feel you, I know how intense it is knowledge-wise to stay on such eating regiment.

Yeah, he is gay or just not that into you. Imo try to speak with him about this issue openly.

Experience is experience. You seem to have learnt a lot from it so everything is cool.

I've got the same dilemma. I follow a lot of RSD. Got a girlfriend recently and got a ton of new insights for myself on how I want to interact and to be with women. Got kinda disappointed by just hollow sexual experience . I lean more towards stuff that Leo teaches about women. To be more authentic and build quality connection and honest relationship with them, to make them happy and create good experience for both. However, RSD stuff is superuseful too for learning how to spark women's emotions, how to approach to them in the first place, how to flirt with them properly, how to use polarity and how to be a leading man in woman-man interaction in general, and a lot of other things. Imo, just learn what you need from them and try to know what you want out of life and what kind of man you want to be (I'm exploring that aswell now). Then, you can filter some of their philosophy when they go too nuts on what isn't in alignment with you. That's what I think. I'm very interested to also hear what other guys who watch RSD and other content like this think.

very important insight, thank you

So i've been having problems with falling asleep and insomnia in general for quite some time now and it really hinders my sleep schedule -> my perfomance in whatever i'm doing. I exercise and eat a fairly good diet. The problem is even though I might feel tired and exhausted my body just won't go into "sleep state". I bet a lot of you guys have\had simillar problems with this. You are welcomed to share any tips\techniques regarding this topic.

Yeah, just go with power of now+new earth imo. The power of now is pretty sufficent in itself.

So I bet many of you have read or at least heard of this series of books written by russian guy Vadim Zeland. "Zeland states in his autobiography that he used to be a quantum mechanics physicist and later a computer technologist." - it is a quote from wikipedia Whats your opinion on his work and more importantly content in it?

@Metody What do you mean by "taking action"? What action?

we are waiting for a report haha

I support bringing the topic of healing. I'll add that I'd gladly see a good material on how our emotional\spiritual well being heals our physical entity

@Nahm So basically you're promoting to adapt this enlightnment "mindset" and enjoy everything we do regardless?