Hello from Russia

How do you experience monkey mind in day-to-day scenarios now?

Did you end up having sex with her?

Limiting your fructose intake is a good idea too

Awesome!

Just go and get it

Don't think too much about right now or you will fuck up your exams. It's totally normal to be a nooby in that area in your age. You'll catch up in college. Your first attempts and connections have a high chance to be shallow anyways and you will regret chasing it right now just because some kids figured out "the basics" before you and you sorta envy them. Drop that shit, dude.

There is a very good book on Speed reading in Leo's booklist

You can "pursue" sex by just getting a nice girlfriend and commiting to long term relationship with her. It is even better for sex as you'll be able to have it consistenly this way and your sex will improve overtime as you both get better at it and bond closer to each other

Don't be afraid of your own authenticity. There is nothing wrong in saying her "I like you" if you do. Especially if you already got some traction with her and had sex. Don't let manipulation techniques from pickup get too much in your head. Genuine way is the best way.

Very profound topic

Your plan is good. Just talk about cognitive development in different countries or in different social groups. It is basically a demographic research and demographics as a field of study is directly related to geography

I have nothing against maha mudra, I was speaking mainly about kechari mudra or "tongue" mudra so to speak

Yeah. This Kechari thing is what triggers me. Is it important to be successful at kriya? I like breathing stuff and pranayamas

@Leo Gura Do you think it is a good idea to marry a person who is not that much into spirituality and self-actualization?

What technique\(s) did you do?

How crucial is to do "tongue" exercises and mudras ? It is the thing that repels me very much

Try to search "vipassana" in a forum, there are plenty of reports, including mine

Otherwise these are just stoires and concepts. Gotta ground yourself in reality

Are you deciding between becoming wordclass bodybuilder or worldclass piano player or? Why do you have to choose? What are you choosing?

I double it Although in the short run coffee will get you what you want

What benefits look like? Comparing to meditation

Looking for accountability partner My main themes in life at the moment Trying to get financially independant. So, it's money making oriented activities, learning new skills, making stuff with them, hustling Developing a high consciousness intimate relationship with my girlfriend, long term commitment here Developing good work ethic (Learning to work deeply and efficently, with discipline) Keeping up with good habits (Diet+exercise+spiritual package) I am 21 years old. I'd estimate myself as solid stage yellow who has not fully integrated orange+green yet. Meditating for almost 2 years on a consistant basis. Got a lot from spiritual work and studying Leo's content. Now is time for deleberate action. Trying to push myself in different facets of life (mainly money and relationship atm) If I got you interested - hit me up in Direct message

was it your personal account or? What did you post before " deep stuff"?

Did you initiate the breakup or you?

What's wrong with potatoes?