Hello from Russia

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It's classic Don't worry about it too much

There is a material component to weight loss (I.e. creating calorie shortage) and psychological (getting on track with loving your body and having the strength to do it all) Seems like your book can help with the latter

Yoga retreats, there are plenty of them https://bookretreats.com/

Try yoga

What do you mean by that? Just judging and criticizing people and their creations? I guess you could become a critique of some sort People do a lot of this in political commentary, films reviews etc

I once worked a sales job selling river cruise tickets (on a Moscow river, lol) I worked only 3 days and then quit, but with these 3 days I approached more than 1k people. All I did was constantly approach people on the street and try to shove them tickets. It really grew me a lot and killed a huge chunk of my approach anxiety

I don't know about religion but If you'd actually look up spiritual gatherings it is dominated by women Probably 80% women, 20% men ratio, but then it depends on a type of gathering of course https://bookretreats.com/ https://retreat.guru/

@Leo Gura Nigeria is the wealthiest country in Africa right now and they believe it has great future

WHY

He went down conspiracy rabbit hole unfortunately

Research sacred sexuality teachers and shamanese women

I feel like environmental factors play much bigger role than we think societaly Mainly pollution. This stuff has such invisible/not so noticeable influence on us it's really hard to pin down, but it seems to be affecting us drastically But even without pollution, just the homes we are living. I've suffered so much simply from the fact that I was living in a room with bad ventillation for so many years. It was mainly due to the balcony, air just refused to enter my room because of it Materials of the house also seem to play such important role. Concrete seems to be such a hazardous material for us, despite its great insulation properties. The best sleep I've ever had was living in a wooden slum for 3 days, and to me it means a lot There is also stuff like wi-fi. Yeah, they say it's safe, but I find it hard to believe it's healthy to live in a big house with 1000s of apparments and in every appartment there is a wi-fi router and also each person has a phone that emmits signal too.... I found how I feel to improve quite a bit after I shut down my home wifi completely (I plug internet directly to the computer) and there are probably 10s and 100s like this in our modern worls we are currently not aware of

What do you mean by CIA? USA secret service?

It reminded me of "Yaoi" all teenage girls are wet about in my birth country It's basically young boys making love in a hentai setting Honestly no idea why gay stuff is so appealing to women, gonna comtemplate about it

@Leo Gura Do you think it is possible to summon any DMT related stuff sober? Via meditation/yoga somehow I've read in darkroom retreats intense melatonin release influences your own DMT gland hense why you can have visions during it

Well, thanks to them there is a coca cola in 99.99% stores in the world. Wouldn't happen without them I guess

What kind of work youi're doing on your job and what your company does? Maybe it will hint us towards why you're depressed

Living in Russia I one time meditated really good to a point of experiencing samadhi, basically some mild mystical state. I then decided to take a walk near forest near my house basking in that state, really enjoying it and taking in fully Then what happenned is a stumbled upon a police patrol and they assumed I am a drug addict cause I was looking too content and as they said my pupils very dilluted, hense I am under some substance. They decided to take me to the police and treated me very harshly as though I am the lowest scum on the earth. They were 100% sure I am an addict and I took something and they were 100% sure I'm gonna get jailed. They were really happy about it and were slurting insults on me. When we arrived at a police station they lead me to an interrogation room with a really agressive looking police boss guy. They locked me with him to have "a discussion". I was super confused and fearful during it all. They said you're fearful = You're 100% doing something illegal and tried to press me hard to reveal it in all details. Completely ignoring the fact that they basically kidnapped me, treated me liek shit and assumed charges. Why should I be not fucking fearful dealing with one of the most corrupt polices in the world? Especially since we have a rich trackrecord of cops throwing up substances to people and I was very afraid they did it as well (They surrounded me from all sides when they were arresting me). When I rightfully asked (you can ask this by law) - what are my rights? The main replied - "Well, you have no rights". Long story short, they allowed me to call my father (and almost snatched my phone out of my hands after the call was done) and he came to be some unbiased witness of their shit. Later I decided to give them my phone and they looked through all my social media apps and chats as well as gallery and stuff. They commented - wtf, you don't even have a porn on your phone, so suspicious (Why would I even have a fucking porn on my phone in the first place, what the fuck?) After also making me go completely naked and searching all my clothing (hopefully with some random witnesses) and founding nothing they let me go and didn't even apoligize for all their shit I don't know, man, this all is so wrong and bad. I have a PTSD of police patrols to this day from this situation. Probably will have to confront this with some psychotherapist at this point as everytime I see policemen it gives me chills

It's ridiculous that people suffer from severe addictions (getting fucked by chemicals) and then instead of getting help they also get fucked by prosecution system and get jailed With legalization they will at least get fucked by less things

There are so many hot yoga chicks who are into spirituality and all this kind of stuff, it's gotta be the next level of lazyness to not find any

@Leo Gura Did you do any psychedelics prior to that or it was completely sober?

How to make a pussy squirt They will be hooked

I feel ya, what interesting I found is that teachers of these events tend to be much more developed Try to date teachers, not students I'm definetely planning to do that myself

Would be amazing to hear some of your experiences with Ayurveda as well as general thoughts on this healing modality It seems to have some very good ideas in its philosophy, yet some things seem very far-fetched, for example the dosha theory Idk why, but for some reason I feel the negative bias in me towards Indian medicine and many things Indian in general. I guess this is because the average Indian seems to be very unhealthy and the country overall is very dirty and polluted = why trust them in regards to health?