Karla

@ZenDancer ha ha. What a great friend to share your food so freely. Thanks for stopping by and adding something sincere.?

43/365 I am behind with posting. Yesterday-- Vlournal: also realize those Neville Goddard vids are super good because he basically is another Clarissa Pinkola Estes but around biblical statements. Soo good. Here is the vid I referenced-- around everyone is you he he.

Personal development stacks at the moment he he: Nathaniel Branden book/sentence stems of course. Neville Goddard audiobook-- loving these atm Grant Cardone-- when I feel a bit whimpy or need that ef you/ BD energy. Leo's yellow and turquoise spiral dynamics videos. Lots of men but yoga and naps help me stay in the feminine energy. Been resistant to meditation lately ?.

@Zigzag Idiot yaaaaa. ? Agree and it makes room for flow... I more so felt annoyed than angry but both I think are blocks if unexpressed. Ultimately I want to transcend that thinking level where annoyances can happen but allowing it is better than pushing it down atm. I actually listened to a video that I think explained the connection behind why being annoyed with someone is the same as being annoyed with self in a way that makes sense. Because all expressions/ people are you/ a mirror-- easy to forget when triggered. Also brings more calm/ ease to allowing all the feels! ?

42/365 Yesterday was great as far as provress is concerned. Whew. I made a vid with some takeaways: I think I have to just get re-rooted unto my why and my highest goals. I have a speaking oppirtunity next week at the workshop in Miami. Kinda excited that the gap feels like its closing. Mindset: it's not about me/ little me. Very liberating.

This is something you can research as well and do some internships, even find some of your favorite philosophers and see what they did that might also interest you. The world is evolving, as is your employment opportunities-- that's a decent mindset to base some of your research vs. I won't make good pay as a philosopher. What's next for philosophy? Is a good question to ask. Have fun.

Day 41/365 Sentence completion check ✔ Loved some of the toastmasters speeches before mine tonight! One guy had a great Steven Pressfield quote I loved.? Did my main talk for the 4th time lol ✔ Secured Miami trip where I can do tje talk again and make it more spicy/ edgy ? ✔ Had an insight earlier that consciousness is a 6th sense because when you're really seeing things as they are, you see things before it actually happens kinda especially if you can tune into your body. I think my vid yesterday planted that seed actually.

Lol... Ok fine. It IS your journal to do as you please he he. Nice job starting bk. Cool to read your stems!

Oh my gosh!! This video is so true lol-- I call it displaced pleasure seeking he he. Great video!

@Soulbass interesting. Got it! Fasting has amazing health benefits too. I like to ease in and ease out with smoothies and playing with IF eating windows. I have never done more than a 36 hour fast he he but 72 hours has benefits too. I agree that timing and emotions are important to consider. 4 days is an accomplishment. Thanks for sharing.

@Soulbass how many days total? Takeaways?? Revisions for next time or advice for others based on your experience appreciated.

40/365 Sentence structures done... sloppily lol. Done is better than perfecto... I kinda like doing them sloppy. I am choosing not to post them because they are kinda revealing. I do like the new sentence stems though... like a lot. Like I went from hum drum doing the stems to guns ho doing the stems, ahhhhh. One of my contracts might be ending or altered soon which is nagging in the back of my mind a little bit but part of me is like okay... cook up what’s next in my vision and so be it. “What is to give light must endure burning.” ― Victor Frankl Or a Rumi... “Be like a tree and let the dead leaves drop.” Yea that fits better. Video from yesterday:

39/365 Today was cray yet good. In refelection I am certain that the sentence structures make me feel more aware, confident anddd focused af. Loving the new ones and I think after 30 days everyone should retresh if not sooner. I also really love the book and the examples! Sometimes Nathaniel Branden uses himself as an example and of course I likee thiss. He he. Today I did the myth Monday and it was so funn even though it needed more digging and hashing out but oh well. Done. I may revisit the Goldilocks Principle for sure-- it's a lot like my secret sauce comcept yet it's applied in all of these fascinating ways... Including developmental psych he he he. Of course!! I will postbthe vid once it uploads. My morning practice was not so smooth. More on that later. And why I am convinced that sleep is quite mystical he he.

@d0ornokey great! I find it helpful to post sentence stems here sometimes too. I noticed you had one repeat in there. Are you reading The Art of Living Consciously too? It's SO good!

38/365 I have a new morning practice in place for tomorrow so kinda excited to test it out. I did a video but it's loading and I don't need to post all vids in here lol. Morning practice: Brain Dump (get all the thoughts out) Sentence Completion- I may share here Some fairytale writing (yay) Yoga flow movement Yoga (kriya) Workout I might switch the order if it feels right.

“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” ― Victor Frankl I noticed today after doing the practices that I feel so much more confident and empowered with them at the top of my day. It’s good to remember why I am doing this and why it needs to be daily no matter what! Sometimes it helps to infuse quotes and little sobering ideas through out the day too, so I don’t fall too far out of flow. So grateful to know about Nathaniel Branden and yoga and even this journal. I realized that so many people will not know or have this opportunity to grow and that is a bit disheartening. I express gratitude today by making the most of my time and access to increasing my consciousness/ self esteem with what came to me in my sentence completion practice today.

@ajasatya love this encouragement. Thank you SO much.

Yesterday's video journal

36/365 Update video: Borrowed the attached quote from a video. More evidence of self actualization as wellness. In so many ways it's like-- duh, of course lol. 37/365 (Lazy I know to have to entries in one but it works). I was visualy thinking of shedding ego today and I realized that there are some similarities in what Leo described in his first what is God video-- of his body kinda being zipped open lol. And also in Neville Goddard's description of galgatha (splitting open of the skull) too. Andddd makes me think of one of the tales in Women Who Run with wolves! Which led to me looking up the author! Clarissa Pinkola Estes .So many tangents I know, howeverrrr-- I realized I kinda wanna be (the me version of) her. So cool that she gets to analyze and write fairytales ?. I've read this particular book a couple times but I realized she has a few other ones too he he. "You can do whatever you want, If you're willing to take a butt whipping." Another lady I follow shared that today from D.L. Hughley because he apparently had to go through it, in order to be able to do what he does now. Loved that he he. The "sufferring" of having others not like you is not all that bad lol... If you get to do whatever you want✨ ahhhh. Soooo many good examples of this being true today in my interactions!! This morning I was talking to this guy (Sam) at the gym and he told me he couldn't get down with the marketing part in doing real estate so... He quit. After sooo much preparation. When he told me the "uncomfortable parts" it was obvi that he didn't wanna take that ass whoopin in order to do whatever he wanted he he he. Usually-- it takes several examples in real life for me to be able to see hang ups in myself. Sooo, I was SUPER grateful for these examples right in my face! I was also talking to someone at this Zumba party event anddd she is a massage therapist-- she is ready to change careers aft 20 years but she doesn't know what.... She said she does reiki but NEVER talks about it because "its too odd for her clientele and her city to know what it is"... Mmm hmm. No ass whoopin and no doing whatever she wants until she allows the whoopin to commence. Fascinating! Soo clear! So many examples are provided for us in nature and in our environment-- containing everything we need IF we open our eyes... And take that ass whoopin. So amazing right?

Lol!! This is funny and interesting. I can notice someone's develolment based on the questions they ask, it's harder to see your own because you can only see from your level of development. I think at this time in the world many people are low consciousness, which is one reason why you have to be okay with being alone or weird. For me-- I never ask questions on here because if I have a question, I am just going to find the answer right away he he. Or check in to see if I deeply know the answer. How come you don't post in your journal very often?

@Zigzag Idiot True he he. I think that's everyone, we all have that exhilarating high followed by lulls. I like to feel that calm that is just observing... Hoping saving this vid here will help me when I need the reminder lol. ?✨

I feel like there is a space where none of the things are a big deal... They just are. More Neville today. This voice was a bit annoying but I like the content in this. Makes sense for my all my practices.

35/365 Starting my new sentence structures. This video is a journal update and just a little more focus going forward. I wanted to get honed in on my direction: speaking more in person & video, my story/ fairytale and self actualization as wellness. Visualization, gratitude, sentence stem completion and a video (either here or on one of my channels each day).

34/365 Still alive & doing vids — daily, self esteem structures & gratitude. And some visualization. Binging on Neville Goddard and Nathaniel Brandon. Feeling like I am still not fully embodying my upgrade he he. I just can’t even repeat anymore, ugh. (Almost) Unadmittedly also (lightly) binging on SheraSeven1 because her nonchalant and unbothered demeanor is so good even though her content is not really aligned for me.... she is so funny and entertaining. I’ll be borrowing some of her non-caring. I feel like my faves always have this. Plus borrowing a level of “just turn on the camera and talk” if that makes sense. I just love that feel of “pulled together yet not too polished” for some reason... I need it in person and on video so, working on that. I feel like it’s some level of importance to see someone that kinda looks like you embodying the things— it’s like a different kind of cross reference. I am starting some new sentence structures tomorrow. Feel like typing a lot of stuff is not helpful at this point.

33/365 Today I worked on a checklist for my group instead of my myth... Kinda don't feel bad but I wanted to finish it for today. I still feel like I made progress on my videos-- always feel clearer when I am doing what I want to do. A little distracted from my research/ self esteem sentence completion again eek. I did a few this morning and it turned into my to do list. I cranked out some gratitude too which I used to do daily but I realized that I wanted it back purely for the energy boost-- I am super grateful cor this opportunity to just be whatever I wanna be. I felt kinda overwhelmed with getting everything done today... And I still didn't get everything done. My vid from yesterday... Just going to use my myth monday vid for today's accountability so I can sleep he he. For now sharing a good quote...