Recursoinominado

Let go of the need to let go. Remember: acceptance means that everything "it's ok". It's ok to feel pain, it's ok to resist letting go.

What kind of breathwork?

Had this many times, i can say that it is pretty normal and good that you are going through all this, because it means growth, it means ignorance leaving you and consciousness expanding. I suffered the most when i resist the changes i am being lead to make like finding new friends, moving to a new place, career changes, personality changes, preferences, dislikes, it all changes and the loss of the old self is what holds us back the most. Every time i made a change, a leap of faith into the unknown, i was greatly beneficed and had experiences that i never thought i would have. The growth you will have is simply lovely, today i found myself in a place, emotionally and mentally that i am just thankful for all the hard times. Follow your intuition and the crumbs of insight the universe throw at you all the time, just tune in and follow it. This feeling of now knowing yourself anymore is the indication of deep internal change, it is the flourishment of authenticity and TRUTH.

Personally, i love beng barefoot in nature, grass, sand, anything. I find nature in general pretty healing and grounding.

I don't know if this is a Brazil thing or if this happens in other countries but there seems to be a LOT of hate for coaches in general, even the word "coach" has taken a negative tone. I have met LOTs of people who said they hate coaches even though it is 100% certain that they don't even know what a coach does. It seems to be a wave of hate for coaches, the main complaint being that "they (the coaches) sell a success that they don't own themselves". I even had to block some old "friends" from social media because they usually post something hateful toward coaches, making fun of me as they know i am pro-self-development as this is my life purpose and i was risking some motivational posts talking about success mindsets etc. Is this blue devilry in action? I even see this hate from people who seem to be orange and green (most of my peers).

Yes, man, life changing stuff if you use it consistently, which isn't even hard because you just listen passively while you sleep.

I am always listening to some audiobook or something when doing minor tasks but reading with laser focus is always the best for profound insights, it engages all my being into one line at a time and i like to go back and repeat lines i find important and contemplate them.

I always recommend those: http://www.subliminal-shop.com/

Hey, this seems incredible work. How did you come up with those principles? It was a task in the retreat to contemplate about what are principles, or what do it now means, etc? Can i have access to those teachings?

I feel the same, if i don't binge eating, my trip will be pretty active, high vibration, full of insights and energy by in the comedown i tend to get low energy, lazy, brain fogged, apathetic etc. It is said that some strains and types have different effects, for instance, i know that haxixe makes me more active than regular weed. But i don't know if you can skip this comedown effect, seems to be a law of reality its ups and downs.

God likes to trip balls

Yeah, I get it, that's kind of what I have been doing for some time, this aversion for authority/discipline is a insight I had a couple weeks ago and, gladly, I have made some progress. Not nearly as much as I want to, but still progress, which is nice.

I kind of answered my own question in my last post, but thanks anyway.

I have not said that, watch your projections. What i meant was if it is possible to at stage green, without having fully embodied blue and orange values. I outgrow them by seen their limitations while i was at those stages, my view today is much more holistic, complex and systematic, going for turquoise maybe in this lifetime () but i have not fully embodied a good work ethic, discipline and commitment (at least not with their full spectrum). That being said, i do recognize that those values are important, in fact, they are the bottleneck of my self-actualization right now. My green side doesn't like rigidity and authority, even self-imposed, my work is to recontextualize those blue values and integrate them like a good soon to be yellow.

I consider myself stage green/yellow, but i don't have some of the good values from blue and orange, like hard work, commitment, discipline but i have those as my number one priority to develop right now, this is possible?

The way i see, it is better to fully grasp and integrate ONE good concept than simple memorize one hundred. True life-changing moments come from deep contemplation, laser-focused in one idea at a time. Sit for 30 minutes and try to articulate and question any idea and your life will change pretty fast because you will truly know why you do X or Z, it isn't just something someone said in a video, even if it is from the most enlightened being, you must come to their conclusions by yourself (assuming that this being is right, of course). The concept of contemplation for me is how you truly learn something. I means to give yourself all authority, full autonomy since you are deriving all your answers and beliefs from yourself, not others.

That is key. As someone who suffered from really bad discipline and bad habits my whole life, i am finally seeing a light here and this is helping me a lot with taking action. I am basically doing a lot of contemplation and trying to be precise with what i really want and what i have to do to achieve that. This puts a lot of things in perspective. Do i want to realize my true existential nature or do i want to be a couch potato wasting way life with video games, weed and junkie food? If i really want X and i KNOW doing Y will get me there, why the fuck i am not actually doing Y and doing some bullshit instead? I think it really comes from being brutally honest with myself and ground myself in my direct experience, not what i think but what is actually. I often thought that smoking weed and playing video games and eating garbage was actually helping me deal with my anxieties from the spiritual purging process, i was fucking deluded! It is just an escape, increase in consciousness (grounded in reality) is always the way to go, self-deception is really a BITCH.

Every time that Leo misses a Sunday video without any communication I get legit worried that he finally lost it lol

Can you share exactly how you did it? I am a Hatha Yoga teacher and i am also interested in adding Kriya Yoga to my practices without turning into a 2h long session(although the isn't even THAT long). You did Kriya practices(which ones?) in the beginning of your hatha yoga? My routine is usually this: Warming up > 3x Oms > Sankalpa > Pranayama > asanas > shavasana > (sometimes nadi shodana) > meditation I was thinking in including Kriya after the shavasana but you seem to have included before everything.

See Leo's video "What is Actuality" and apply it, work on your first chakra, ground yourself in your direct experience, stop mental masturbation, practice contemplation (aka how you use the power of your brain in a healthy way). When in doubt, look in your direct experience and see if you really have to do anything and if this anxiety is justified or mind chatter.

Your frustration shows that you may be doing this from the wrong reasons, you need to be someone who is helping/saving people and thus you also need them to need you. When you help someone from the position of the helper (and superior), this causes all sorts of devilry. Been there, done that. I would focus on being the example first above all, let your life be your message, as Gandhi said. Secondly, of course, spread your message to whomever is interested in hearing it, the believers and the ones who are open to change, not the non-believers. Strive to be effective in spreading your truth, of course, but don't get too attached with the results and, certainly, do not try to convert everyone.

That's a pretty big statement you are making, on what bases do you say that?

I did 3 sessions and really did see something happening, i noticed how my level of awareness increased and saw how i went to a new level due to this. I didn't had any non-dual experiences, nothing really dramatic but it works like a temporary booster and you have to integrate. It can take several sessions to start to experience enlightenment, it depends on where are you at in your journey. I will do it again when i have the money.

Have compassion, could easily be you but get the fuck out and don't look back.

Recently i am going deep into self-inquiry, even did a 3 days retreat using only my direct experience, dropping all knowledge, ideas, beliefs, concepts etc, i have made some progress but this is bugging me. Usually, it is said that we are not our thoughts because we can perceive them (or anything else) but i cannot grasp this on my direct experience and never saw any explanation for this, only this dogma vibe this seems to be a basic premise of self-inquiry. I mean, why couldn't i see myself? I am not even doubting this statement, it is just not my experience, how can i grasp this?