Shroomdoctor

How do you mean that? I am not affiliated with TNL.

@JohnnyBravo A year ago I wouldnt have gotten a women in bed if I was the last guy on earth. Keep going my friend.

@Shin I hope so.

Day 0 again.

Day 0

@Sahil Pandit love yourself and start anew

Just gonna let you all know: In 5 years I am going to be a successful composer. Im gaining momentum. Yes I fail, yes sometimes I am very lazy, but I wont put myself down. I will stand up and fight. Every day. Fight. And Love Myself all the way. As much as I can. Doing my best every day. Even is that best is below average at the moment. I don't care. I will improve. Every day. And in 5 Years I am going to have a life that is worth all that suffering I endured. But I wont wait until then to enjoy it.

@Nahm Hey! Thanks for the question! I have made some changes, starting a bit smaller but I feel like I am slowly gaining momentum. I will update as soon as I feel like there is stuff to share. @Charlotte Gonna watch later

@Divingdeeper I would be interested in that website. Feel free to pm me please.

Looks neat <3

@Nahm Does that also mean no fruit?

Made a meme <3 https://www.reddit.com/r/NoFap/comments/ai02gp/i_made_this_video_depicting_the_nofap_journey/

@Charlotte One week of paleo diet and win hof method got rid of my skin problems.

@Marinus Im proud of you.

Hello Forum Members, After seeing it happen a few times in this forum I am quite upset with the certain fact: It seems to be against the forum rules to post or discuss critique on actualized.org or leo's teachings. I find this to be very disturbing, as such critique should be allowed to be openly discussed to keep the community healthy. I find it highly suspicious that different viewpoints are instantly shut down and people are banned for posting those viewpoints. Leo, you are advocating studying different perspectives and having an open mind, yet you do not allow the post of anything you see as wrong. (TJ, JP, that Christian guy that I forgot the name of etc.) I do not understand how this helps the community at all. If these viewpoints are entirely or partially wrong, that would be established in the conversations surrounding these people, yet you continue to shut down these perspectives. I understand that part if the discussion is evolving to non-self actualization matters like politics or is some kind of recruitment, but that is rarely the case. I hope that this post and question will be addressed the way it should be - openly and honestly and not just shut down.

@Leo Gura Thank you for that detailed answer. <3

@Marinus Do you feel noticeably differences ?

@Girzo That is a highly subjective opinion. While I do not agree with most of RedPill stuff I do see JP as incredibly valuable. That, also, is subjective.

@Charlotte To the oxygen thing: The method is quite short. Its not like you do these for 1 hour like in Shamanioc Breathing. Its just 30-40 breaths. Keeps you blissed out tho. I'm guess you should research if prolonged cold exposure is harmful concerning your condition. Maybe ask your doctor?

@pluto Does switching out your shampoo and shower gel with "organic" ones without all the added chemicals also help in that?

I am trying WinHof + Paleo Diet to deal with my inflamation issues. Will keep you guys updatet. but one thing which is really amazing concerning the Win Hof Method: I had huge problems falling asleep due to my depression, which made everything a lot worse. Now I do the breathing directly before falling asleep. That took my going to sleep time from 1-2 hours to around 15-30 minutes INSTANTLY. Also the morning cold showers elevate my mood from -3/10 to around 3/10 also INSTANTLY. This is...awesome!

Dude ask yourself the following! Why did you start this? How do you feel after 90 Days? Why exactly would you give in now?

@Sahil Pandit Proud of you. Now go Nofap 2019