AlexB

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Everything posted by AlexB

  1. It has weekly exercises
  2. Also read the 6 pillars of self esteem by Nathaniel branden, it's a book that Leo suggested in a video some time ago
  3. Hey there, I was wondering, you know when you have those days that you're perfectly in tune with the present moment, not expecting nothing and just living and enjoying life like a small kid would do? When you stop and smell the roses as Leo might define it. Today was one of those beautiful days, walking with a smile on my face everywhere that people (mostly elders) were even smiling back.. Of course it disappeared after I arrived to work but still left me in a contemplating mode. How ofter do you experience that happiness? What triggers it into you? What makes you aware on how beautiful the present moment is? Peace to all ✌

  4. Hung Up On The Ex?

    AlexB replied to Andy pandy's topic in Dating, Sexuality, Relationships, Family

    Same exact story here dude 5 years of this same shit
  5. Thank you! Infact limiting beliefs are not part of us here on this forum
  6. It brings a smile on my face everytime I think about how I got here the fact is I'm passing the same thing with my job now, it sucks too much time and energy away. I feel like changing my job too but first there is more experience to gain in the field plus the bills won't pay themselves ahahah If you have the freedom of choice I'd say go look for another job. If you have to pass you're whole day at work let it at least be in a place you enjoy
  7. First day back at gym, releasing some endorphins and spring starts coming here in Italy so it puts me in a very nice mood. Started to stop fighting with my Patterns and started accepting them. Starting to learn how to fully feel the emotional pain and finally I'm passing to the next level in my actualization journey. All the bandages are starting to wear of and to cure the right way. It's still hard to get control over my patterns because they are buried very deep inside me but at least all the work I have done helps me to see them and work them out of my system. Right now my work and my friends and my own self are the top priorities! Keep actualizing ✌
  8. Hey, I feel Im stuck in my personal development because of my job, reaching financial freedom is very hard for me because when I look online for a business, I see all kind of crap, you know "make money online, the simple trick" and stuff like that, I don't really understand where to do the research. The stress I'm experiencing at my job is unbearable plus unfulfilling. I can't even meditate properly without thinking of that chappy job.. I understand that I need to move on or else my personal development journey will reach a dead end. Thank you very much
  9. Hey there, I decided to brake up with my girlfriend seeing that we are 2 different worlds one from another, and I'm curios how can I feel the pain without trying to block it. What are the subtle ways we try to block the pain of a breakup? As an emotional suffering I know it will hurt very bad on certain days but I want to heal it the right way, feeling all the emotions without blocking nothing. As I know that blocking emotions makes it worse and doesent really help resisting emotions.
  10. Here comes the emotional pain.. Damn it stings
  11. I also have anger problems, personally I erupt like a vulcano if the right buttons get pushed. I realise that anger is very low awareness and the only way is to look at your anger when you are angry and see what triggers it.. At the end you realise that it's you who is doing it.. Pretty hard to accept but true. Don't get me wrong I still get angry but now I'm more mindfull of the internal proces, it's a day by day proces. Peace ✌
  12. At a biological level I think the body pushes you into making changes in your life. At a mind level it looks like you're making it, Im starting to buy into no free will lately and its pretty emotional hard to accept, I was doing an exercise to improve my emotional intelligence, with an alarm sounding like every 3 hours for the past month. I had to acknowledge and feel the emotion everytime that alarm rang. But my realisation was even bigger because everytime that alarm ranged even at work I was becoming also self aware, and I was actually seeing how unaware I was until that moment, and after a few minutes or tens of minutes maximum its like falling back asleep again until the next alarm. Makes you feel like an emotional animal and a thinking machine.

  13. Do Men Care If..

    AlexB replied to Sarah Marie's topic in Dating, Sexuality, Relationships, Family

    Men who are trapped in social conditioning will have rules many times. But at the end of the day if you have a great time that led to sex you might continue hearing each other and will go out again on another date witch might lead to a relationship. It depends on everybody's values, witch also are because of social conditioning. You gotta be free! ✌
  14. Immagine asking an enlightenment person "who do you think you are?!" and they would tell you nobody really believing it, that would be pretty funny ahahahah It's interesting how everybody wants to be somebody saying "you know who I am?!" and here we are trying to crush our ego everyday to be able to not be nobody
  15. Root:open(25%) Sacral:open(69%) Navel:open(56%) Heart:open(44%) Throat:open(56%) Third Eye:open(38%) Crown:open(44%)
  16. Hey there, I read a bit of time ago that sex can be very spiritual, makes sense but is it actually possibile to reach enlightenment through sex?
  17. Ahahahahah
  18. Hey there, I have a big question for my journey. When I started personal development about 2 years ago I did because of deep emotional pain. I was having a breakthrough that gave me the energy to push hard with personal development. I had alot of positive energy and had some pretty cool results. Now in the last 2 weeks approximately I start feeling that I'm loosing track on being mindful, positive, and becoming start being neurotic and having monkey thoughts again. Did this experience happened to somebody else? Am I experiencing another breakthrough? Am I not working enough or better yet not working good enough? Or is it just homeostasis and I need to wait till it will pass?
  19. Somebody give this man a medal! Straight on point, no filters.
  20. Exactly!
  21. Exactly, we always like people like ourselves or how we would like to be, a quote tooked from Tony Robbins. I studied relationships alot and a insight I got for myself is that no matter how much you love one person, even if they are the most perfect matches you could find for yourself there is always a chance for that relationship to finish it's course for some reason. Than again I'm young I have 24years so ny judgement could even be wrong
  22. Yep that one hit me pretty bad on my early journey
  23. Ahahah I don't know about that, a guess I'm taking for people in our category In society is that they grow together, I immagine mantra sex and meditating together even and going around the world and they're love for life and knowledge and love for love itself ties them tight together, for me personally this is what true love has become lately
  24. Hey Sarah, for me it's a bit of a problem with my actual relationship because we're 2 different worlds, leaving the grey behind the problem for me personally is that there's not much to talk about anymore, except silly mundane stuff.. Infact I'm the one that starts moving away from the relationship because I want somebody that has my same life style, this may sound silly but for me personally my girl has the be my cheerleader and my number 1 fan in what I do, the relationship should grow both partners, it's a giving thing that builds it up and takes it higher and higher. This problem led me to quitting practicly all of my relations, it's pretty hard to keep up with somebody thats constantly growing themselves
  25. Ah don't mention it Practicly the same thing with me and my actual girlfriend, she doesent know or even care about self development she just wants to hang at my place and be the wifey tipe of girl that cooks and cleans when I'm like let's just go hang out with friends have fun and enjoy life. Not to mention when I tell her I have to meditate or If I try to speak about deep topics that's a whole different world for her