Ferdi Le

very interesting, thanks for sharing. Its just amazing to see how much suffering a little lack of stimulation can cause to us. We are so addicted to basically everything. While most orange/ Westeners judge drug addicts, they are not that different. For Personal Development purposes, i think a dark room retreat would be even more powerful.

all this -kindle publishing -Amazon FBA -Dopshipping No problem with these things but just how all people are interested in them just because of the money and not really because they want to sell high quality stuff on Amazon or write good kindles

@Damir Elezi I politely disagree. If she just wanted to give relief to the Italiy, Spain etc. she would have supported big refugee stations in North Africa. Such camps would be created by the EU states and the refugees would be safe. A controlled asylum process could take place and people who would have the right for Asyl in Europe, could be shipped there safely. This way less people would die in the sea, Italy and Spain would not have the trouble etc. This would have also been a much more strategic approach and would shed the competence of the EU in a way better light. If her effort would have really been to keep the EU alive, she would have done something like that. Her policy actually is right now taking the EU apart because lots of countries go right-wring to prevent Merkel-like policies in their countries.

@fireworld Ok got it! But what about when green people actually cause more harm to the people (while trying to help everyone)? I just have this hard dogma that green people are extremely anti logical when it comes to politics. I personally see the huge problems of orange and capitalism, no doubt! I also am very aware of the more personal dangers like always seeking short term hedonistic pleasure instead of raising ones awareness. I cut out addictions, dont spend much money, go to Vipassana reatreats regularly and have a three year meditation practice and 1 etc. I dont want to bragg, just clarify my following question: So I am not your typical unaware orange guy who is just egotistical. I just dont see why I have to go though the kind of "ignorant and naive" stage green when it comes to politics and other issues

Some pretty heavy orange. Of course in a rather healthy manner and also some bits of higher stages.

Hello, I amcurrently doing the Labeling Technique and the Do Nothing technique both for 20minutes. While I understand the tremendous benefits of Labeling (or Noting) which is building Concentration, Sensory Clarity and Equanimity (which are truly superpowers), I dont really get the purpose of doing nothing. Could anyone explain exactly why this technique is benefical? Thanks in advance PS:Leos and Shinzens Video did not relly help

Yes because the politicans spend almost half of our money... So we shall vote wisely

Do you have a valid source that semen retention actually helps the body? I personally think the whole idea overrated (quitting porn is important and not masturbating more than twice per day also) but saying that you lose your "life force" by masturbating and therebye quitting it completely seems for me ridiculous. Masturbation actually gives you a reproductive advantage when you do it couple days before fucking a girl because than you sperm is younger and quicker. So the benefit of semen retention simply cannot be greater than the benefit of having younger sperm during sex, otherwise evolution would have not give us masturbation. Dont get me wrong: I dont want to necessarily rant against NoFap or anything. I would be very happy if Semen retention would really be that beneficial because it is such an easy thing to do. So please share some sources I you know

I would strongly advise you to do Leos Life Purpose Course, he basically covers all your questions. It is impossible for anyone of us to give you solid advice. You need lots of inner work to determine exactly what it is you want to put out there and if you know that, all your questions like language, medium, topic will be answered

I would strongly advise you to purchase Cod Liver oil Capsules. Cod Liver Oil contains various very critical micronutrients in a very sufficient amount, including: Vitamin D (which most people in nothern states like North Dakota are deficient in, and even if you live in a sunny area you can protect yourself from the sun more because the main benefit (Vitamin D) is already covered Omega 3 Acids: Most people eat too much Omega 6 and too little Omega 3 which causes hearth diseases. Vitamin A: Good for the skin, hair and also an antioxidant

When I quit videos games, I tried to avoid this "babystep" bullshit and used brut force. I was very addicted to an MMORPG, I played about 3 hours on average (it was before I started doing personal Development, but I overcame the addiction anyway because I needed time to focus on school). So what I did was basically just delete my character so all my work was gone, deleted the whole game from my laptop and actually bought a new laptop that was not good enough to install these games in the first place. It was not even that hard because I removed everything about that game completely from my life. After a couple of weeks just the thought of playing it seemed ridiculous. You can basically apply this technique to most video game addictions. If you play on console, just sell it or sell the video games. Dont try to successively reduce the amount of time you spend doing it. This way it will always stay in your head and you always have a game you currently play (even if it is much less time) And do not listen to your LOWER SELF saying shit like: "I actually authentically enjoy this, I just want to reduce a bit...". This is just UTTER bullshit. After you have deleted your stuff and spend the time doing higher consciousness activities, it wont even occur to you playing videos games. There are so many books to read, meditation techniques to explore, weights to lift, present moments to enjoy...

Do you have a source? Almost everywhere I read that we should eat about 1-1,5g of protein per kg body weight.