Northern Prince

I certainly disagree with such a blanket statement. There is a plethora of simple ingredient vegetable and fruit "chips" out there if you know where to look or simply make them your self. I think a statement like the one above should be taken with a grain of salt. (no pun intended) It's just not intellectually honest. Also it's not impossible to make a simple bread that doesn't involve putting crap in it. Of course just because "vegan or gluten" free is on the label doesn't make it healthy (I suppose I should have made that clear, I figured that much was obvious by the full nature of my post, my bad). But if one just simply looks at the ingredients and all the ingredients make sense and it is also vegan or gluten free. It's probably not bad for you. There are dairy free ,egg free, wheat(and gluten) free, nonsense free breads out there. I'm just saying that where there is a will there is a way and to not give up on finding healthy alternatives. Or even creating healthy alternatives your self. (which should be a goal!) That is one of the funnest parts of a healthy eating life style. As I mentioned above. I do not think candy food or products with dairy or eggs are healthy. So that excludes at-least 90% of the junk out there. Some of you may give up on finding healthy substitutes, but I challenge you not to. Just my 15 cents on the subject.

What about bread made from rice flour? Does it depend on the rice? Also none gmo vegan chips with simple ingredients? I agree that it's not as hard as it sounds but with out a real purpose in mind it will feel like work. I myself was basically projected into veganism, eliminating added sugar, dairy, gmos, ect because of a auto immune issue about 7-8 months ago. I however had planned to go organic for about in year beforehand but for different reasons. People say to me "wow your disciplined", but that's not the whole truth at all. It's eat healthy or suffer somehow. Now I feel better than I've ever felt. It's been transition after transition. First taking out the easy stuff like candy, processed meat, non essential medicines and most gmos. Then taking out wild game and fish, then eggs and all cheese with any associating with dairy, and now wheat. I eat great. I eat mouth watering food and love cooking because i appreciate my food so much more now. Thankfully vegan/organic is a big business now and we have lots of options. I'd of course eat meat in a survival situation but unless that happens I'm good for now. Last meat I at was wild boar back in October on a date. I can make a vegan dish that beats the pants off that boar 4 months later. Learning new recipes is really fun. I was eating rice and vegetables/fruit for the first month but things get better. Lots of vegan app's, you tube channels and meetups out there to help out. It really does get easy. I rarely get cravings for garbage food and when i do I can sate my appetite with something healthy. I also lost a lot of weight and am somewhat shredded now.