tarek1945

Title speaks for itself really.

No you do try to remain aware of what your ming is doing, but you do nothing as in let your mind go and do what it wants, try to become aware of what your mind is doing.

Whats next after disidentifying with thought? I no longer feel as if im looking out like a cone as Leo says in one of his videos. How close, or far is this from enlightenment?

@Loreena I will thanks for your help.

@Loreena No hurry was just curious & what do you mean exactly when you say self awareness?

Cold baths kill me every morning, especially when im cold even before i get into the bath. I find the more scared and resistant i am the better i feel after.

@Leo Gura Also cant not reply without mentioning how much all your free videos have helped me!

@Leo Gura I genuinley dont know what i am, dont feel im body or any other sort of form. When i do try and see what i am i dont know if right or wrong. Will i just know when in right?

@Shin Already nailed diet and dont really have any addictions, most if not all of my wasted time is my mind trying to think of a better place in the future which distracts me massively, like ajastya said they are thoughts of an undisciplined mind so thats what i need to solve, thanks for the reply.

@ajasatya Great reply thanks. I find my mind is always wanting to think of those things, will definitley try what you suggested.

@Snick What am i suppose to do?